How to find the right therapist in Altamonte Springs, FL

When choosing a therapist in Altamonte Springs, FL, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Psychodynamic therapy in Altamonte Springs, FL

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

37 providers

Racheal Noble

Many new patients continue care with this provider

LMFT

•

7+ years

Licensed Marriage and Family Therapists (LMFTs), like Racheal Noble, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Racheal has a Doctor of Philosophy in Counseling Education and Supervision, Specialization in Marital, Couple, and Family Therapy (2021) and a Master of Arts (MA) in Specialization of Forensic Psychology from Adler University.

Oakland Park, FL

Specialties

Anxiety

Depression

Life Transitions

Relationship Issues

Stress

Style

Insightful

Approachable

Supportive

I view the patient as the expert in their therapeutic space while I provide empathy, support, and evocative questions to facilitate change. I work with individuals, couples, and families navigating a wide range of life challenges.

Next appointmentFriday, Jun 26th

Available virtually

Darlyn Martinez

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Darlyn Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darlyn has a Master of Social Work (MSW) from Florida Atlantic University.

Florida

Specialties

Anxiety

Coping Skills

Life Transitions

Self Esteem

Trauma and PTSD

Style

Insightful

Approachable

Motivational

A successful therapy experience does not mean a person is cured; it means the person has the inner and outer resources to deal with the ups and downs of life. My goal is to help you develop the skills necessary to successfully deal with life on your own terms. With warmth, compassion, and a bit of humor.

Next appointmentTomorrow

Available virtually

Melyssa Lopez

LCSW

Licensed Clinical Social Workers (LCSWs), like Melyssa Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melyssa has a Master of Social Work (MSW) from Barry University.

Florida

Specialties

Child Abuse or Neglect

Domestic Violence

First Responders

Panic Attacks

Trauma and PTSD

Style

Insightful

Gentle

Empowering

I have a track record marked by depth and tenacity. I earned top honors from Barry University, then spent the next two decades serving as a Behavioral Health Specialist, Clinical Director, Consultant, and Expert Witness.

Next appointmentTomorrow

Available virtually

Katerina Sorrell

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Katerina Sorrell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katerina has a Master's in Counseling (MC) in Professional Clinical Counseling from Chapman College.

Florida

Specialties

Anxiety

Depression

Grief

Stress

Trauma and PTSD

Style

Exploratory

Approachable

Empowering

As a professional counselor, my passion is helping you individually embrace healing and hope for your life. I pride myself on connecting deeply with all of my clients in order to build trust and create an experience of complete support and healing. My focus is on the wellness of your entire person, not just your “presenting problem".

Next appointmentMonday, Jun 29th

Available virtually

Yvonne Miller

LMHC

Licensed Mental Health Counselors (LMHCs), like Yvonne Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvonne has a Master of Arts (MA) in School Counseling from Lewis University.

Florida

Specialties

Anxiety

Life Transitions

Obsessive-Compulsive (OCD)

Self Esteem

Stress

Style

Exploratory

Approachable

Empowering

Ever feel like you're holding it together on the outside but unraveling inside? I'm your accountability partner, emotions validator, and motivator. I help you navigate life's challenges with confidence and resilience, specializing in self-confidence, emotional regulation, anxiety, and depression.

Next appointmentFriday, Jun 26th

Available virtually

Saul Alvarez

LMHC

Licensed Mental Health Counselors (LMHCs), like Saul Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Saul has a Master of Science (MS) Psychology from Southern New Hampshire University.

Florida

Specialties

Anxiety

Men's Issues

Self Esteem

Spirituality

Sports Performance

Style

Exploratory

Approachable

Motivational

Born & raised in New York, I take pride in approaching my work with passion & relatability. I graduated from UConn with an Acting degree & graduated with a Master’s degree in Psychology from SNHU. I bring excitement & positive energy into every situation. I believe I have the heart of a storyteller & the soul of a healer!

Next appointmentTomorrow

Available virtually

Caroline Heeter

LCSW

Licensed Clinical Social Workers (LCSWs), like Caroline Heeter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caroline has a Master of Social Work from University at Buffalo State University of New York.

Florida

Specialties

Anxiety

Coping Skills

First Responders

Psychosis

Trauma and PTSD

Style

Outcome-oriented

Approachable

Motivational

I’m a Licensed Clinical Social Worker specializing in trauma-informed care, EMDR, crisis intervention, and support for veterans and justice-involved individuals. I provide a warm, supportive space to help clients process trauma, manage anxiety and depression, and build coping skills toward long-term healing and stability.

Next appointmentTomorrow

Available virtually

Lesley Bartick

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Lesley Bartick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lesley has a Master of Social Work (MSW) from Florida Atlantic University.

Florida

Specialties

Anxiety

Depression

Stress

Trauma and PTSD

Women's Issues

Style

Responsive

Attuned

Affirming

I provide clients a safe, person-centered, solution-focused, holistic environment to take their power back and step into the life they were meant to live. My areas of expertise include anxiety, depression, postpartum support, perimenopause/menopause, self-worth, and self-esteem.

Next appointmentTuesday, Jun 30th

Available virtually

Timitra Martin

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Timitra Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Timitra has a Master of Social Work (MSW) from Arizona State University.

Florida

Specialties

Anxiety

Depression

Obsessive-Compulsive (OCD)

Relationship Issues

Stress

Style

Directive

Warm

Affirming

I am a Licensed Clinical Social Worker providing virtual therapy across Florida. I specialize in anxiety, depression, OCD, trauma, and addiction. I help individuals struggling with overthinking, intrusive thoughts, burnout, and emotional stress using CBT and Exposure and Response Prevention (ERP).

Next appointmentFriday, Jul 3rd

Available virtually

Rolando Perez

LCSW

Licensed Clinical Social Workers (LCSWs), like Rolando Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rolando has a Master of Social Work (MSW) in Clinical Concentration from Fordham University.

Florida

Specialties

Anxiety

Career Counseling

Depression

Life Transitions

Stress

Style

Practical

Candid

Motivational

Progress begins when you stop blaming yourself and start understanding yourself. Therapy should be meaningful and practical—a space where insight leads to change. Together, we’ll build resilience, self-awareness, and purpose so you can live with clarity, confidence, and fulfillment.

Next appointmentTuesday, Jul 14th

Available virtually

Deborah Smith

Recognized for high quality patient care

LCSW

•

20+ years

Licensed Clinical Social Workers (LCSWs), like Deborah Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master of Social Work (MSW) from Our Lady of the Lake University.

Florida

Specialties

Anxiety

Depression

Grief

Life Transitions

Style

Responsive

Spiritual

Supportive

I provide personalized therapy for anxiety, depression, trauma, grief, life stage, work, spiritual stress, and more. Offering a safe space for exploration and healing.

Next appointmentMonday, Jul 13th

Available virtually

Malaya Walker

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Malaya Walker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Malaya has a Master of Social Work (MSW) in Clinical Practice from Baylor University.

Florida

Specialties

Anxiety

Depression

Family Conflict

Life Transitions

Trauma and PTSD

Style

Exploratory

Approachable

Empowering

Do you hide your true feelings while you suffer in silence? You are not alone in these feelings. My mission is to guide you on a new path to mental and emotional wellness in which you can experience life like never before.

Next appointmentMonday, Jun 29th

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Previous providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Understanding online psychodynamic therapy

What is psychodynamic therapy and how does it work?

Psychodynamic therapy is an approach that focuses on understanding the deeper, unconscious emotions and motivations that shape a person's behavior. It’s rooted in the belief that past experiences, particularly those from childhood, have a significant impact on current behavior and mental health. The therapy involves exploring these past experiences and their emotional aftermath to gain insights into present issues. The goal of this therapy is to identify patterns in your thoughts and behaviors, understand their origins, resolve inner conflicts, and work toward creating healthier relationships.

Psychodynamic therapy may not be the best treatment for your needs. It's important to understand the process and discuss this treatment method with a mental health professional.

Common issues addressed by psychodynamic therapy

Psychodynamic therapy can be effective for a wide range of mental health issues, including anxiety, depression, and relationship problems. It can be beneficial for individuals seeking to understand the deeper roots of their emotional difficulties and for those interested in exploring long standing personal patterns.

Potential benefits of online psychodynamic therapy

Online psychodynamic therapy offers the convenience and comfort of receiving treatment from your home. It's convenient for those with busy lives, limited mobility, or prefer the privacy of their own space. Plus, the online format lets you connect with licensed therapists throughout your state, even if they’re not in your local area.

What to expect during an online psychodynamic therapy session

During an online psychodynamic therapy session, you can expect to engage in open-ended discussions with your therapist about your life experiences, thoughts, feelings, and dreams. The focus of the therapy is to explore how past experiences, including those from childhood, may influence your current emotions and behaviors. Your therapist will help you explore these areas to gain deeper insight into your emotional world, with an emphasis on understanding patterns that may impact your present life. This approach promotes self-reflection and insight, aiming to address current challenges and enhance emotional well-being.

Choosing the right psychodynamic therapist

After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

FAQs about online psychodynamic therapy

How effective is online psychodynamic therapy compared to in-person sessions?

Many find online psychodynamic therapy effective. Many therapists on the Rula platform have experience adapting psychodynamic therapy techniques for online formats. While some people may prefer in-person interactions, others find online therapy more convenient and less intimidating, which can help make sessions more effective.

Is psychodynamic therapy right for me?

Psychodynamic therapy may be best suited for people who wish to uncover the roots of their behaviors and emotional patterns in an effort to gain insight into their behaviors and emotional patterns and enhance their relationships.

How should I prepare for online psychodynamic sessions?

To get ready for online psychodynamic therapy, be prepared to explore and discuss your deeper emotions and past experiences. Psychodynamic therapy focuses on understanding how your early life experiences, subconscious thoughts, and recurring patterns influence your current behavior and feelings. Be open to discussing a wide range of topics, from childhood memories to your current thoughts and dreams.

How long does psychodynamic therapy typically last?

Psychodynamic therapy can vary in duration, often extending to long-term engagement depending on the depth and complexity of the issues being explored. The timeline is flexible and tailored to each individual's unique healing journey.

Are there any requirements for participating in online psychodynamic therapy?

You'll need a private, quiet space for uninterrupted video sessions along with a dependable internet connection and a device with a working webcam and microphone. You can commit to the process by keeping appointments, practicing techniques at home, journaling progress, and regularly discussing challenges with your therapist.

Connect with Psychodynamic therapy in Altamonte Springs, FL

Quality care comes first at Rula

Racheal Noble

Darlyn Martinez

Melyssa Lopez

Katerina Sorrell

Yvonne Miller

Saul Alvarez

Caroline Heeter

Lesley Bartick

Timitra Martin

Rolando Perez

Deborah Smith

Malaya Walker

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

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