Connect with Cognitive Behavioral (CBT) therapy in Boca Raton, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Beth Cutler

Beth Cutler

LMHC
28+ years

Licensed Mental Health Counselors (LMHCs), like Beth Cutler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beth has a Master of Science (MS) from Barry University.

Boca Raton, FL
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Grief
Style
Outcome-oriented
Warm
Empowering

Feeling constantly overwhelmed can make even the simplest days feel like a mountain. You don't have to navigate the heavy weight alone. Together, we will identify your triggers, build practical coping tools and quiet the mental noise so you can reclaim your peace of mind. Let's take the first step toward lasting relief together.

Available virtually and in person

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Explore additional virtual providers across Florida who may be a good fit.

A headshot image of Khosrow Soltani

Khosrow Soltani

Many new patients continue care with this provider

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Khosrow Soltani, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Khosrow has a Master of Science Psychology (MSPSY) in Mental Health Counseling Training from Lynn University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Taking the first step towards therapy requires courage, and I commend you for getting started. I focus on helping individuals navigate life transitions, anxiety, depression, relationship issues, grief, and trauma. My approach is client-centered, adapting each session to meet your specific needs through collaboration.

Available virtually

A headshot image of Betsi Cintra

Betsi Cintra

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Betsi Cintra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Betsi has a Master of Science (MS) in School Counseling from Ana G. Méndez University and a Master's in Counseling (MC) from AGM University.

Florida
Specialties
Anxiety
Depression
School Issues
Style
Directive
Gentle
Collaborative

I create a welcoming, non-judgmental space where you can feel heard and supported. I work with individuals navigating anxiety, life transitions, and relationship challenges, using a collaborative and compassionate approach tailored to your unique needs.

Available virtually

A headshot image of Io Bellido De Luna

Io Bellido De Luna

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Io Bellido De Luna, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Io has a Master of Science in Social Work (MSSW) from Florida International University.

Miami Springs, FL
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Collaborative

I provide compassionate psychotherapy to individuals and couples dealing with depression, anxiety, relationship issues, or seeking help with life's challenges. I'm able to provide therapy in both English and Spanish.

Available virtually

A headshot image of Marie Cesar

Marie Cesar

LMHC
12+ years

Licensed Mental Health Counselors (LMHCs), like Marie Cesar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Doctor of Philosophy (PHD) in Psychology from Walden University and a Master of Science (MS) in Guidance and Counseling from St. Thomas University.

Port St Lucie, FL
Specialties
Anxiety
Depression
Stress
Style
Practical
Warm
Motivational

I help children, adolescents, adults, and families cope with emotional, mental, and relationship issues. I create a supportive space where you can explore what's troubling you and work toward meaningful change.

Available virtually

A headshot image of Carolyn Wilson

Carolyn Wilson

LCSW
26+ years

Licensed Clinical Social Workers (LCSWs), like Carolyn Wilson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Social Work (MSW) from Florida International University.

Florida
Specialties
Addiction
Codependency
LGBTQIA+
Self Esteem
Sexual Abuse
Style
Responsive
Warm
Affirming

Are you feeling stuck, facing a major life transition, or seeking to make changes to recover from pain in your life? Whether you're navigating the aftermath of trauma, dealing with relationship challenges, or realizing that it's time to create a new path for yourself, I’m here to help.

Available virtually

A headshot image of Bryce Schalk

Bryce Schalk

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Bryce Schalk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryce has a Master's in Counseling (MC) from Southern Adventist University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Insightful
Attuned
Collaborative

I work with adolescents and young adults who are navigating depression, attachment challenges, and family dynamics. My goal is to help you make progress toward feeling better and building the life you want.

Available virtually

A headshot image of Felisha Baxter

Felisha Baxter

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Felisha Baxter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felisha has a Master of Arts (MA) in Addiction Counseling from University of the Cumberlands and a Master of Arts (MA) in Clinical Mental Health Counseling from University of the Cumberlands.

Florida
Specialties
Anger Management
Anxiety
Panic Attacks
Stress
Style
Outcome-oriented
Candid
Motivational

My goal is to empower you to take the lead in your growth and healing while helping you challenge negative thoughts and navigate challenging situations in life.

Available virtually

A headshot image of Heather Wilkie

Heather Wilkie

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Heather Wilkie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master's in Counseling (MC) from Rollins College.

Orlando, FL
Specialties
Anxiety
Gender Identity
LGBTQIA+
Transgender Issues
Style
Directive
Warm
Supportive

I help clients with LGBTQ+-related issues and relationship challenges. I believe in treating everyone with respect, sensitivity, and compassion. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you on that journey.

Available virtually

A headshot image of Tamara Ayala

Tamara Ayala

Recognized for high quality patient care

LP
2+ years

Licensed Psychologists (LPs), like Tamara Ayala, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamara has a Master of Arts in Counseling from Universidad Interamericana.

Florida
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Approachable
Curious

I'm passionate about helping individuals navigate life's challenges with compassion, clarity, and practical tools for growth. I specialize in anxiety, depression, trauma, grief, relationships, and life transitions. I believe everyone has the ability to heal, but sometimes needs guidance and a safe space to move forward.

Available virtually

A headshot image of Tricia Ames

Tricia Ames

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Tricia Ames, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tricia has a Master of Social Work (MSW) from Millersville University.

St Petersburg, FL
Specialties
Adoption
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I am a Licensed Clinical Social Worker providing telehealth services within the state of Florida. I have experience working with children, adolescents, and adults. I specialize in issues such as anxiety, stress, relationship struggles, trauma, foster care, and adoption.

Available virtually

A headshot image of Maria Rojas

Maria Rojas

Recognized for high quality patient care

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Maria Rojas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science (MS) in Mental Health Counseling from Capella University.

Florida
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Candid
Motivational

I am a bilingual (Spanish-English) counselor with focused training in identifying and addressing personal, social, and psychological challenges.

Available virtually

A headshot image of Michelle Spangenberg

Michelle Spangenberg

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Spangenberg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Campbellsville University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I work with teens and adults struggling with anxiety, depression, PTSD, and life transitions. I've spent years providing crisis care to children, teens, and families, and working with adults facing complex mental health challenges. When I'm not in session, I'm spending time with my family and planning my next adventure.

Available virtually

A headshot image of Teresa Mack

Teresa Mack

LMHC
12+ years

Licensed Mental Health Counselors (LMHCs), like Teresa Mack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Masters of Arts (MA) in Professional Counseling from Liberty University.

Florida
Specialties
Anxiety
Depression
Grief
Sexual Abuse
Stress
Style
Exploratory
Gentle
Curious

Life can be challenging, and it is normal to feel overwhelmed, uncertain, or stuck at times. Therapy offers a space to slow down, reflect, and begin to understand yourself more deeply. It's a collaborative process designed to help you make sense of what you are feeling, heal from what is painful, and move toward the life you want to create.

Available virtually

A headshot image of Nathaniel Duvert

Nathaniel Duvert

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Nathaniel Duvert, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathaniel has a Master of Arts (MA) in Marriage and Family Therapy from Liberty University.

Tampa, FL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Supportive

I specialize in Adoption Competence and fluency in multiple languages. My experience spans across different life stages, allowing me to tailor my therapeutic approach to meet the unique needs of children, adolescents, and adults.

Available virtually

A headshot image of Eliza Andrzejczyk

Eliza Andrzejczyk

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Eliza Andrzejczyk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eliza has a Master Degree in Psychology from SWPS University of Social Sciences and Humanities.

Florida
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am a compassionate and dedicated therapist specializing in experiential, somatic, Gestalt, and mindfulness-based approaches. My work emphasizes hands-on, body-centered experiences that help clients connect with their emotions, increase self-awareness, and develop practical tools for emotional regulation.

Available virtually

A headshot image of Nekeeya Brewster

Nekeeya Brewster

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Nekeeya Brewster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nekeeya has a Master of Social Work (MSW) from Walden University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your needs.

Available virtually

A headshot image of Ixchelle Hicks

Ixchelle Hicks

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Ixchelle Hicks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ixchelle has a Master of Arts (MA) in School Counseling from Rollins College.

Apopka, FL
Specialties
Anxiety
Depression
Family Conflict
Substance Use
Style
Exploratory
Gentle
Collaborative

I work with individuals, children, and families navigating anxiety, depression, ADHD, trauma, substance use, family conflict, and parenting challenges. I support clients healing from sexual abuse, managing anger, and working through domestic violence.

Available virtually

A headshot image of Alexandria Rouse

Alexandria Rouse

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Alexandria Rouse, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandria has a Master of Social Work (MSW) from Walden University.

Orlando, FL
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Insightful
Approachable
Collaborative

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Theo Hammond

Theo Hammond

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Theo Hammond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theo has a Master of Social Work (MSW) from Florida Atlantic University.

Palm Beach Gardens, FL
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

If you’re feeling anxious, stuck, or weighed down by the past, you don’t have to face it alone. I offer compassionate, trauma-informed therapy that helps you heal old wounds, manage anxiety, and reconnect with your authentic self so you can feel calmer and more grounded.

Available virtually

A headshot image of Aaron Kimble

Aaron Kimble

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Aaron Kimble, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aaron has a Master's in Counseling (MC) from Northwestern University.

Florida
Specialties
Anxiety
Depression
LGBTQIA+
Racial Identity
Sex Therapy
Style
Insightful
Attuned
Motivational

My therapeutic methods include cognitive behavioral therapy, psychodynamic therapy, and emotionally focused therapy.

Available virtually

A headshot image of Sharon Mortimer

Sharon Mortimer

LCSW
41+ years

Licensed Clinical Social Workers (LCSWs), like Sharon Mortimer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Master of Social Work (MSW) from Barry University.

West Palm Beach, FL
Specialties
Anxiety
Depression
Family Conflict
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Empowering

I use an eclectic approach, which is client-centered, using a holistic, strength-based approach as I recognize each individual has their own story.

Available virtually

A headshot image of Wendy Blevins

Wendy Blevins

Many new patients continue care with this provider

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Wendy Blevins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Doctor of Philosophy (PHD) Counselor Education and Supervision from Ohio University and a Master in Counseling (MC) Mental Health and Substance Abuse from Marshall Univeristy.

Destin, FL
Specialties
Addiction
Anxiety
Career Counseling
Depression
Style
Responsive
Candid
Collaborative

Culturally responsive counseling with an emphasis on supporting you as you decide what is impacting you and what, if anything, can be done to change the results. I've lived coast to coast, hustled in the intercity, and worked as a professional with every client population you can imagine.

Available virtually

A headshot image of Kathleen Cronin

Kathleen Cronin

LMHC
12+ years

Licensed Mental Health Counselors (LMHCs), like Kathleen Cronin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Science (MS) in Psychology in Addiction & Mental Health from Palm Beach Atlantic University.

Delray Beach, FL
Specialties
ADHD
Addiction
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Approachable
Motivational

Life can be hard, and we all need someone safe to open up to about our struggles. I strive to be an empathetic, non-judgmental, and empowering coach in your triumphs and struggles alike. My mission is to create a place for you to find and express your authentic self and feel heard, witnessed, and valued.

Available virtually

A headshot image of Dora Cario

Dora Cario

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Dora Cario, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dora has a Master of Social Work (MSW) in Clinical Social Work Trauma Informed from Barry University.

Florida
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Gentle
Collaborative

Welcome! I'm glad you're here. I support clients who are seeking relief from emotional overwhelm, relational wounds, or a sense of disconnection by integrating somatic therapy with trauma‑informed care. My approach is collaborative, gentle, and focused on building sustainable regulation. When you are ready, I’d be honored to walk alongside you.

Available virtually

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