Connect with Cognitive Behavioral (CBT) therapy in Cape Coral, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Alexis Bonsell

Alexis Bonsell

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Alexis Bonsell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Social Work (MSW) from University of Central Florida.

Florida
Specialties
Anxiety
Depression
Stress
Style
Responsive
Approachable
Curious

Specializing in anxiety, depression, self-esteem, and stress management, I take a collaborative, client-centered approach, integrating evidence-based therapies like CBT and mindfulness to help you develop healthier coping skills and emotional resilience.

Available virtually

A headshot image of Floribeth Arrautt

Floribeth Arrautt

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Floribeth Arrautt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Floribeth has a Master of Social Work (MSW) from Florida International University.

Florida
Specialties
Anxiety
Depression
Grief
Stress
Style
Outcome-oriented
Attuned
Collaborative

Thanks for being brave enough to seek help to overcome challenges and for making yourself more resilient. I provide psychotherapy to the elderly, adults, young teens, and children with chronic medical issues and challenges.

Available virtually

A headshot image of Sherrie Kleinholz

Sherrie Kleinholz

Many new patients continue care with this provider

LMHC
•
10+ years

Licensed Mental Health Counselors (LMHCs), like Sherrie Kleinholz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherrie has a Master in Counseling (MC) from Xavier University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Spiritual
Curious

I am a LPCC‑S and LMHC who takes a collaborative, client‑driven approach to therapy. I specialize in OCD, panic disorder, mood disorders, and general mental health concerns. My style is practical, compassionate, and rooted in evidence‑based care. I am also able to provide Christian/Catholic perspectives if you so desire.

Available virtually

A headshot image of Mavis Major

Mavis Major

Recognized for high quality patient care

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Mavis Major, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mavis has a Doctor of Philosophy (PHD) in Human Services from Walden University and a Master of Science (MS) MSW from San Diego State University.

Florida
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Exploratory
Warm
Supportive

I’m a clinical social worker with more than 25 years of experience as a psychotherapist, helping people understand themselves more deeply. My goal is to join you on a journey of healing, developing peace and joy in your life.

Available virtually

A headshot image of Maryna Ross

Maryna Ross

Many new patients continue care with this provider

LMHC
•
5+ years

Licensed Mental Health Counselors (LMHCs), like Maryna Ross, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maryna has a Master of Arts in Clinical Mental Health Counseling Transpersonal Counseling Psychology: Concentration in Mindfulness from Based Transpersonal Counseling.

Florida
Specialties
Codependency
Grief
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I am a licensed clinical therapist specializing in trauma, attachment wounds, codependency, grief, and relational patterns. My approach is EMDR-informed, person-centered, and collaborative, helping clients better understand emotional patterns, process difficult experiences, and create lasting change.

Available virtually

A headshot image of Nicole Potter

Nicole Potter

Many new patients continue care with this provider

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Nicole Potter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from Indiana University (2020).

Florida
Specialties
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Practical
Gentle
Collaborative

I have been doing mental health therapy for over four years and enjoy working with people daily. I have experience with many different issues including trauma, depression, anxiety, grief, and many more.

Available virtually

A headshot image of Dawn Witherspoon

Dawn Witherspoon

Many new patients continue care with this provider

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Dawn Witherspoon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master of Science Psychology (MSPSY) from Albizu University.

Florida
Specialties
Anxiety
Depression
First Responders
Grief
Trauma and PTSD
Style
Practical
Approachable
Supportive

If you have been carrying a lot on your own, therapy can help. I support adults, teens, first responders, and families facing grief, trauma, anxiety, and life stress. I offer a warm supportive space and practical tools to help you feel understood and move forward.

Available virtually

A headshot image of Rosa Singletary

Rosa Singletary

Many new patients continue care with this provider

LMHC
•
7+ years

Licensed Mental Health Counselors (LMHCs), like Rosa Singletary, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosa has a Master of Arts (MA) in Counseling from Eastern New Mexico University.

Brooksville, FL
Specialties
Anxiety
Depression
LGBTQIA+
Style
Practical
Gentle
Supportive

I am a bilingual mental health therapist who believes we all can benefit from speaking to a non-biased person. I am very open-minded and always show empathy toward all clients.

“She is very welcoming and calm. She has a sweet smile and encourages me to talk as much as I need. I have only had a few sections with her but so far I really feel safe with her”

Available virtually

A headshot image of Joanna Fonseca

Joanna Fonseca

LMHC
•
6+ years

Licensed Mental Health Counselors (LMHCs), like Joanna Fonseca, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joanna has a Master of Science (MS) in Mental Health Counseling from St. Thomas University.

Medley, FL
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Exploratory
Candid
Supportive

I'm dedicated to helping individuals find balance, healing, and personal growth. I support clients through life's challenges using empathy, insight, and practical strategies for lasting change.

Available virtually

A headshot image of Leslie Wondra

Leslie Wondra

Many new patients continue care with this provider

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Leslie Wondra, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Social Work (MSW) from University of Pennsylvania.

Plantation, FL
Specialties
ADHD
Anxiety
Cultural Stress
Depression
Life Transitions
Style
Exploratory
Approachable
Collaborative

I understand no two individuals are the same, and I tailor our sessions to address challenges unique to you. Together, we will work to understand the root cause of your struggles and build tools and strategies for the patterns of behavior and thoughts that have impacted your life.

Available virtually

A headshot image of Carmen Woods

Carmen Woods

Many new patients continue care with this provider

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Carmen Woods, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmen has a Master of Social Work (MSW) from Alabama A & M.

Florida
Specialties
Coping Skills
Grief
Life Transitions
Substance Use
Style
Directive
Gentle
Collaborative

I am a Licensed Independent Clinical Social Worker with a supervisor designation. I have more than 12 years of experience in clinical practice.

Available virtually

A headshot image of Justine Hinge

Justine Hinge

LMHC
•
5+ years

Licensed Mental Health Counselors (LMHCs), like Justine Hinge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justine has a Master of Science (MS) counseling and clinical health psychology from Philadelphia College of Osteopathic Medicine.

Florida
Specialties
ADHD
Anxiety
Men's Issues
Relationship Issues
Stress
Style
Insightful
Candid
Supportive

I’m a collaborative, direct therapist who works with high-achieving adults navigating anxiety, ADHD, burnout, relationship challenges, and life transitions. I believe therapy should feel engaging, empowering, and grounded in real-life application.

Available virtually

A headshot image of Jonathan Balcar

Jonathan Balcar

Many new patients continue care with this provider

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Jonathan Balcar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master of Social Work (MSW) from Florida State University.

Jacksonville, FL
Specialties
Anxiety
Grief
Infertility
Relationship Issues
Stress
Style
Insightful
Attuned
Collaborative

I specialize in Cognitive Behavioral Therapy (CBT), and I am here to help people who struggle to understand and express their emotions.

Available virtually

A headshot image of Lisa Leong

Lisa Leong

Many new patients continue care with this provider

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Leong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work from Rutgers University College, New Brunswick.

Florida
Specialties
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Stress
Style
Responsive
Attuned
Empowering

When things feel off or overwhelming, it helps to have a steady place to sort through it. We’ll look at what’s shifting, make sense of it together, and consider options that support real progress and relief.

Available virtually

A headshot image of Brianna McLaughlin

Brianna McLaughlin

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Brianna McLaughlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brianna has a Master of Social Work (MSW) from Springfield College.

Florida
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Warm
Supportive

My goal is to make a healthy difference in each and every client's life, leading them to alleviate any life-long struggles and making smarter choices. If you are looking for someone to accept you for where you are at in your life, judgment-free, this is the place to be.

Available virtually

A headshot image of Sonja Orozco

Sonja Orozco

Many new patients continue care with this provider

LMHC
•
11+ years

Licensed Mental Health Counselors (LMHCs), like Sonja Orozco, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonja has a Masters of Arts (MA) in Counseling from Webster University.

Lakeland, FL
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Self Esteem
Style
Directive
Warm
Supportive

Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

Available virtually

A headshot image of Stephanie Pressman

Stephanie Pressman

LMHC
•
10+ years

Licensed Mental Health Counselors (LMHCs), like Stephanie Pressman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science (MS) in Counseling Psychology from Chaminade University.

Florida
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Insightful
Candid
Motivational

As a licensed mental health counselor, I offer a safe. protected space for you to be yourself and feel you can share and talk openly and freely. Your feelings will always be respected and honored. I am passionate about helping you and supporting you to reach your goals. I look forward to working with you.

Available virtually

A headshot image of Donna San Salvador

Donna San Salvador

Many new patients continue care with this provider

LMHC
•
10+ years

Licensed Mental Health Counselors (LMHCs), like Donna San Salvador, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master of Arts (MA) in Mental Health Counseling from Argosy University-Sarasota.

Fort Myers, FL
Specialties
Anger Management
Anxiety
Depression
Grief
Relationship Issues
Style
Exploratory
Candid
Curious

I am honored you are considering me to assist you. I have had much success helping clients with anxiety, depression, gender dysphoria, anger management, relationship conflict, and grief. I understand that each client is unique and work with you to find the best way to achieve your goals.

Available virtually

A headshot image of Gabrielle Adams

Gabrielle Adams

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Gabrielle Adams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabrielle has a Master of Social Work (MSW) from Johnson C. Smith University.

Florida
Specialties
Anxiety
Racial Identity
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Supportive

Welcome! I help people who hold everything together for everyone else but struggle to care for themselves. Whether you're facing overthinking, crossroads in a relationship, or not understanding life, I offer a warm, practical space to heal and grow. You may have put this off for many years, but it's time. I'm glad you're here.

Available virtually

A headshot image of Elliot Sanchez

Elliot Sanchez

LMHC
•
7+ years

Licensed Mental Health Counselors (LMHCs), like Elliot Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elliot has a Master of Science (MS) Professional Counseling from Grand Canyon University.

Florida
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Style
Outcome-oriented
Spiritual
Motivational

I specialize in trauma, clinical Christian counseling, and motivational therapy. With a holistic approach, I integrate evidence-based practices and spiritual principles to help clients achieve emotional healing and personal growth.

Available virtually

A headshot image of Lance Rao

Lance Rao

LMHC
•
13+ years

Licensed Mental Health Counselors (LMHCs), like Lance Rao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lance has a Master of Science (MS) in Mental Health Counseling from Palm Beach Atlantic University.

Stuart, FL
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Exploratory
Attuned
Affirming

I specialize in cognitive behavioral therapy.

Available virtually

A headshot image of Torika Small

Torika Small

Many new patients continue care with this provider

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Torika Small, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Torika has a Master of Social Work (MSW) in Clinical Social Work from Florida Atlantic University.

Coral Springs, FL
Specialties
Anxiety
Coping Skills
Peer Relationships
Stress
Women's Issues
Style
Insightful
Approachable
Collaborative

Starting therapy can feel overwhelming, but you don’t have to face it alone. I’m a Licensed Clinical Social Worker with 6+ years of experience supporting diverse clients through emotional challenges, major life transitions, and the impacts of childhood experiences. Together, we build clarity, stability, and a path toward healing.

Available virtually

A headshot image of Ayesha Thomas

Ayesha Thomas

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Ayesha Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayesha has a Master of Science in Social Work (MSSW) from Albany State University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Spiritual
Collaborative

Starting therapy is a big step, and I congratulate you on beginning your journey. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Melina Scally

Melina Scally

Many new patients continue care with this provider

LP
•
10+ years

Licensed Psychologists (LPs), like Melina Scally, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melina has a Doctor of Psychology (PSYD) in Clinical Psychology from Florida School of Professional Psychology at Argosy University.

Tarpon Springs, FL
Specialties
Anxiety
Bipolar Disorder
Depression
Gender Identity
LGBTQIA+
Style
Responsive
Approachable
Empowering

I primarily use an integrated interpersonal therapy style. I am a generalist but have extensive experience working with Mood disorders, personality disorders, LGBTQIA+, first responders, and neurodivergent folks.

Available virtually

A headshot image of Dorothy Milana

Dorothy Milana

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Dorothy Milana, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dorothy has a Master of Social Work (MSW) from University of South Florida.

Tampa, FL
Specialties
Anxiety
Depression
Grief
Self Esteem
Style
Insightful
Spiritual
Curious

I approach all of my clients from a stance of strength and empowerment, and I strive for you to feel hopeful from session one. I work with individuals and couples with a primary focus on grief, anxiety, depression, self-confidence, and relationship struggles.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.