Connect with Cognitive Behavioral (CBT) therapy in Cape Coral, FL

Quality care comes first at Rula

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50+ providers
A headshot image of Lauren Whitehurst

Lauren Whitehurst

LMHC
•
4+ years

Licensed Mental Health Counselors (LMHCs), like Lauren Whitehurst, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Arts (MA) in Clinical Mental Health Counseling from Western Michigan University.

Englewood, FL
Specialties
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Approachable
Supportive

I work with individuals and couples navigating substance use, anxiety, depression, bipolar disorder, life transitions, caregiver struggles, and self-worth challenges. My background includes crisis work, trauma therapy, and supporting first responders who face unique mental health barriers.

Available virtually

A headshot image of Marah Pense

Marah Pense

Recognized for high quality patient care

LMHC
•
12+ years

Licensed Mental Health Counselors (LMHCs), like Marah Pense, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marah has a Master in Counseling (MC) from Oral Roberts University.

Florida
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Insightful
Attuned
Supportive

Life can be hard to navigate, especially when you're feeling stuck. Maybe you've experienced grief, loss, trauma, or the daily weight of stress and loneliness, leaving you overwhelmed or numb. Whether you're a preteen, teen, adult, or parent, taking the first step toward help is something to be proud of.

Available virtually

A headshot image of Lucia Stanfield

Lucia Stanfield

Patients consistently give high satisfaction ratings

LMHC
•
9+ years

Licensed Mental Health Counselors (LMHCs), like Lucia Stanfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucia has a Master of Science (MS) in Counseling Psychology and Mental Health Counseling from Palm Beach Atlantic University.

Port St Lucie, FL
Specialties
Addiction
Anxiety
Behavioral Issues
Bipolar Disorder
Depression
Style
Directive
Warm
Collaborative

My counseling style is warm and interactive. I believe in treating everyone and anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.

“She is very encouraging and makes me feel like I am doing my best while also trying to be my best self. I think everyone should have someone they can talk to who is a neutral party and can see things from another perspective. This experience has made me a strong advocate for self-care in the mental space.”

Available virtually

A headshot image of Tara Huber

Tara Huber

LMHC
•
19+ years

Licensed Mental Health Counselors (LMHCs), like Tara Huber, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Masters of Science in Education (MS ED) from Quincy University.

Florida
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Supportive

I’m a Licensed Professional Counselor with 19 years of experience helping people navigate life’s challenges, strengthen relationships, and create meaningful change. Throughout my career, I’ve had the privilege of working with individuals, couples, and families across the lifespan.

Available virtually

A headshot image of Donald Patton

Donald Patton

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Donald Patton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donald has a Master in Counseling (MC) mental health and substance abuse from University of South Florida.

Florida
Specialties
Addiction
Alcohol Use
Gambling
Relapse Prevention
Substance Use
Style
Directive
Candid
Empowering

Change can feel overwhelming, but you do not have to face it alone. I help adults struggling with substance use, anxiety, depression, trauma, and life stressors build healthier coping skills, emotional insight, and lasting change through a compassionate, practical, and evidence based approach.

Available virtually

A headshot image of Debra Fischer

Debra Fischer

Recognized for high quality patient care

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Debra Fischer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Master of Social Work (MSW) from Florida International University.

Miami, FL
Specialties
Anxiety
Chronic Illness
Depression
Eating Disorders
Grief
Style
Directive
Approachable
Empowering

I create treatment plans crafted to meet your identified therapy goals. This is done by creating a non-judgmental safe space for you to express your needs.

Available virtually

A headshot image of Meredith McQuagge

Meredith McQuagge

Many new patients continue care with this provider

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Meredith McQuagge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meredith has a Master of Arts in Clinical Psychology from University of West Florida.

Florida
Specialties
Anger Management
Anxiety
Autism or Asperger's Syndrome
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Directive
Approachable
Affirming

I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, Autism, OCD, ADHD, PTSD, and addiction. I have advanced specialized training in anxiety disorders (OCD/PANIC), neurodivergence, giftedness, trauma, and military life/veteran concerns.

Available virtually

A headshot image of Nathaniel Duvert

Nathaniel Duvert

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Nathaniel Duvert, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathaniel has a Master of Arts (MA) in Marriage and Family Therapy from Liberty University.

Tampa, FL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Supportive

I specialize in Adoption Competence and fluency in multiple languages. My experience spans across different life stages, allowing me to tailor my therapeutic approach to meet the unique needs of children, adolescents, and adults.

Available virtually

A headshot image of Wendy Blevins

Wendy Blevins

Many new patients continue care with this provider

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Wendy Blevins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Doctor of Philosophy (PHD) Counselor Education and Supervision from Ohio University and a Master in Counseling (MC) Mental Health and Substance Abuse from Marshall Univeristy.

Destin, FL
Specialties
Addiction
Anxiety
Career Counseling
Depression
Style
Responsive
Candid
Collaborative

Culturally responsive counseling with an emphasis on supporting you as you decide what is impacting you and what, if anything, can be done to change the results. I've lived coast to coast, hustled in the intercity, and worked as a professional with every client population you can imagine.

Available virtually

A headshot image of Raquel Pereda

Raquel Pereda

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Raquel Pereda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master of Science (MS) from Capella University.

Venice, FL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Practical
Approachable
Supportive

I'm a dedicated and compassionate therapist who supports those wanting to make a positive difference in their lives. I draw on clinical experience, compassion, and empathy to help clients navigate their challenges and build the skills they need to thrive.

Available virtually

A headshot image of Michelle Spangenberg

Michelle Spangenberg

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Spangenberg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Campbellsville University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I work with teens and adults struggling with anxiety, depression, PTSD, and life transitions. I've spent years providing crisis care to children, teens, and families, and working with adults facing complex mental health challenges. When I'm not in session, I'm spending time with my family and planning my next adventure.

Available virtually

A headshot image of Mala Williams-Lawrence

Mala Williams-Lawrence

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Mala Williams-Lawrence, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mala has a Master of Social Work (MSW) in School of Social Welfare from Stony Brook University.

Fort Lauderdale, FL
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Attuned
Empowering

I have a passion for supporting individuals to be and express the best of themselves. I let my clients know that their session is their space to express themselves without judgment. I take a Person-Centered approach, empowering clients.

Available virtually

A headshot image of James Jackson

James Jackson

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like James Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) in Counseling from Florida State University.

Ocala, FL
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Outcome-oriented
Candid
Motivational

Welcome to my practice! I am a Licensed Clinical Social Worker. I help individuals who are struggling with barriers that are impacting their ability to accomplish their goals in life. I have helped hundreds of clients overcome stress, anxiety, guilt, anger, sadness/depression, grief, and procrastination.

Available virtually

A headshot image of Samala Wallack

Samala Wallack

LMHC
•
11+ years

Licensed Mental Health Counselors (LMHCs), like Samala Wallack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samala has a Master of Science (MS) from Wright State University.

Florida
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
School Issues
Style
Insightful
Warm
Affirming

Feeling like you've lost yourself? Wondering if you'll ever get the life you truly deserve? I work with clients on exploring THEIR version of their best selves. Therapy is about crafting what you need, not what others tell you that you need. Let's explore how to untangle what's keeping YOU from seeing the BEST version of yourself!

Available virtually

A headshot image of Rachel Araujo

Rachel Araujo

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Rachel Araujo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from Florida Atlantic University.

Florida
Specialties
Addiction
Anxiety
Borderline Personality
Depression
Trauma and PTSD
Style
Insightful
Attuned
Curious

Sometimes the way we've learned to survive becomes the very thing holding us back. I help adults replace rigid, painful patterns with greater flexibility, emotional balance, and healthier relationships using practical, compassionate, and evidence-based therapy.

Available virtually

A headshot image of LaToya Davis

LaToya Davis

Recognized for high quality patient care

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like LaToya Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaToya has a Master of Arts (MA) in Mental Health Counseling from Webster University.

Florida
Specialties
Addiction
Anxiety
Depression
Stress
Substance Use
Style
Practical
Warm
Supportive

I help clients with stress, anxiety, addictions, family conflicts, motivation, self-esteem, and confidence. I treat everyone with respect, sensitivity, and compassion, tailoring our dialog and treatment plan to meet your unique needs. Taking the first step toward a more fulfilling life takes courage, and I'm here to support you.

Available virtually

A headshot image of Heira Hernandez

Heira Hernandez

Recognized for high quality patient care

LMHC
•
5+ years

Licensed Mental Health Counselors (LMHCs), like Heira Hernandez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heira has a Master of Science (MS) in Mental Health Counseling from University of Phoenix.

Florida
Specialties
Anxiety
Depression
Self Esteem
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Collaborative

If you’re feeling anxious or unsure about your next step, you’re truly not alone. I offer a warm, gentle space where you can share openly and explore what you’re feeling. Together, we’ll help you reconnect with yourself, find clarity, and grow confidence in the path you’re creating.

Available virtually

A headshot image of Rebecca Phipps

Rebecca Phipps

Recognized for high quality patient care

LMHC
•
17+ years

Licensed Mental Health Counselors (LMHCs), like Rebecca Phipps, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Masters of Arts (MA) in Mental Health Counseling from George Fox University.

Florida
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Attuned
Empowering

I am an evidence-based, solution-focused therapist. I use interactive, educational, and practical skill-based approaches that empower clients to achieve their goals.

Available virtually

A headshot image of Ryan Sheehan

Ryan Sheehan

Many new patients continue care with this provider

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Ryan Sheehan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Social Work (MSW) in Medical Social Work from Aurora University.

Florida
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I'm here to guide you on your journey toward healing and self-discovery. Whether you're looking to make positive changes in your life, improve your mindset, or tackle challenges you're facing, I'm committed to supporting you every step of the way.

Available virtually

A headshot image of Jenness Jones

Jenness Jones

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Jenness Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenness has a Master of Arts (MA) in Counseling from Webster University.

Florida
Specialties
Adoption
Anger Management
Mood Disorders
Psychosis
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I am an LMHC, and I am the owner of Grace and Mercy Counseling, LLC. I provide compassionate, client-centered counseling to adults and adolescents who may be experiencing depression, anxiety, trauma, grief, relationship concerns, anger, life transitions, and other emotional challenges.

Available virtually

A headshot image of Cheryl Breining

Cheryl Breining

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Cheryl Breining, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master of Social Work (MSW) from Adelphi University.

Bradenton, FL
Specialties
ADHD
Anxiety
Style
Insightful
Approachable
Empowering

I am a licensed clinical social worker and ICF-certified life coach, specializing in positive psychology and strength-based cognitive behavioral therapy.

Available virtually

A headshot image of Seana Petri

Seana Petri

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Seana Petri, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Seana has a Master of Science (MS) in Licensed Professional Counselor from Langston University.

Florida
Specialties
Relationship Issues
Style
Responsive
Candid
Curious

I am a Licensed Professional Counselor with over 15 years of experience helping individuals navigate life's challenges and find a healthy life balance. I work with individuals who struggle with depression, anxiety, addiction, and trauma. I also have the honor of working with individuals in the LGBTQ+ community.

Available virtually

A headshot image of Keith Harris

Keith Harris

Many new patients continue care with this provider

LCSW
•
27+ years

Licensed Clinical Social Workers (LCSWs), like Keith Harris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master of Social Work (MSW) from Clark Atlanta University.

Florida
Specialties
Anxiety
Depression
Stress
Style
Directive
Warm
Curious

I have been in practice as a therapist, bringing experience working with diverse populations and mental health challenges.

Available virtually

A headshot image of Terry Jordan

Terry Jordan

Many new patients continue care with this provider

LCSW
•
17+ years

Licensed Clinical Social Workers (LCSWs), like Terry Jordan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terry has a Master of Social Work (MSW) from University of New England.

Florida
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Curious

I've spent two decades helping people untangle worry, sadness, trauma, and the big life changes that sneak up on all of us. The heart of it is always the same: two people talking honestly, one human to another.

Available virtually

A headshot image of Dahana Emile

Dahana Emile

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Dahana Emile, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dahana has a Master in Counseling (MC) from Nova University.

Florida
Specialties
Relationship Issues
Self Esteem
Stress
Style
Insightful
Spiritual
Collaborative

Welcome! I'm the owner of Peculiar Minds Counseling. My hope is that our work together helps you breathe a little easier, take care of yourself more, and experience more peace in your everyday life.

Available virtually

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