Connect with Cognitive Behavioral (CBT) therapy in Cape Coral, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Avon Jones

Avon Jones

LMHC
•
11+ years

Licensed Mental Health Counselors (LMHCs), like Avon Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Avon has a Masters of Education (MED) in School Counseling from Wilmington University and a Master of Science (MS) in Human Service Counseling from Lincoln University.

Florida
Specialties
Anxiety
Behavioral Issues
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Empowering

We know that initiating counseling services for your child or yourself can be very challenging. However, please know that you are making a positive step towards a healthy change in your life. During the counseling process, together we will identify your strengths and use those strengths to help propel you in making the necessary changes.

Available virtually

A headshot image of Jennifer Lipack

Jennifer Lipack

LMHC
•
16+ years

Licensed Mental Health Counselors (LMHCs), like Jennifer Lipack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science in Social Work (MSSW) from Adelphi University and a Master's in Counseling (MC) in Mental Health Counseling from Nova SouthEastern University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Substance Use
Style
Insightful
Approachable
Affirming

I am a Licensed Mental Health Counselor/Social Worker dedicated to helping individuals achieve their health and wellness goals through personalized, evidence-based care. I take a patient-centered approach, focusing on prevention, education, and collaboration to help you feel your best and improve your overall quality.

Available virtually

A headshot image of Norman Levitan

Norman Levitan

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Norman Levitan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norman has a Master of Science (MS) in Marriage, Family, and Child Counseling from University of Southern California.

Florida
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Substance Use
Style
Exploratory
Candid
Curious

I work with individuals who feel stuck or lost—whether facing life transitions, addiction, questions around gender or sexuality, or struggles with self-identity. I provide compassionate, accepting support as you navigate these challenges and move toward becoming your best self.

Available virtually

A headshot image of Susana Mejia-Vargas

Susana Mejia-Vargas

Many new patients continue care with this provider

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Susana Mejia-Vargas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susana has a Master of Social Work (MSW) from Barry University.

Key Biscayne, FL
Specialties
Adoption
Anxiety
Depression
Trauma and PTSD
Style
Directive
Candid
Affirming

I can help my clients better understand the challenging aspects of traumatic events that are affecting their emotional and mental health. I aim to help them develop healthy coping strategies, problem-solving skills, and self-confidence.

Available virtually

A headshot image of Dora Cario

Dora Cario

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Dora Cario, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dora has a Master of Social Work (MSW) in Clinical Social Work Trauma Informed from Barry University.

Florida
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Gentle
Collaborative

Welcome! I'm glad you're here. I support clients who are seeking relief from emotional overwhelm, relational wounds, or a sense of disconnection by integrating somatic therapy with trauma‑informed care. My approach is collaborative, gentle, and focused on building sustainable regulation. When you are ready, I’d be honored to walk alongside you.

Available virtually

A headshot image of Austin Hill

Austin Hill

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Austin Hill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Austin has a Master of Arts (MA) in Counselor Education from University of Central Florida.

Florida
Specialties
Anxiety
Depression
Men's Issues
Self Esteem
Sports Performance
Style
Insightful
Candid
Empowering

When done well, therapy is uncomfortable, but ultimately can be a space for you to discover what it means to be safe, loved, and fully yourself.

Available virtually

A headshot image of Latoya Nicole Smith

Latoya Nicole Smith

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Latoya Nicole Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latoya Nicole has a Master of Social Work (MSW) from Florida State University.

Miami, FL
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Gentle
Collaborative

With over a decade of experience, I specialize in helping adults navigate anxiety, depression, and major life transitions using evidence-based approaches like CBT and mindfulness.

Available virtually

A headshot image of Theresa Maul

Theresa Maul

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Theresa Maul, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master of Social Work (MSW) from Widener University.

Spring Hill, FL
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Style
Outcome-oriented
Attuned
Affirming

I work with LGBTQ+ individuals and allies, as well as those affected by domestic violence. My focus areas include anxiety, trauma, depression, and relationship or family of origin issues. I believe everyone can overcome barriers to growth with the right support and tools, and I invite you to reach out when you're ready.

Available virtually

A headshot image of Lakisha Gomez

Lakisha Gomez

Recognized for high quality patient care

LMHC
•
7+ years

Licensed Mental Health Counselors (LMHCs), like Lakisha Gomez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakisha has a Master of Science (MS) in Mental Health Counseling from Capella University.

Bradenton, FL
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Practical
Warm
Supportive

I am a Licensed Mental Health Counselor in Florida with over 10 years of experience as a psychotherapist and a certified life coach. I have experience working with individuals who have struggled with many challenges stemming from depression, anxiety, PTSD, ADHD, cognitive and behavioral issues, and familial and societal issues.

Available virtually

A headshot image of Consuella Shaw

Consuella Shaw

Recognized for high quality patient care

LMHC
•
5+ years

Licensed Mental Health Counselors (LMHCs), like Consuella Shaw, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Consuella has a Master's in Counseling (MC) from Webster University.

Ocala, FL
Specialties
Anger Management
Anxiety
Depression
Grief
Stress
Style
Exploratory
Approachable
Motivational

I help individuals navigate life's challenges and uncover their best selves. I address stress, anxiety, anger management, relationship struggles, grief, and depression with compassionate support tailored to your unique needs. My goal is to empower and walk alongside you on your journey toward healing and growth.

Available virtually

A headshot image of Socorro Dennis

Socorro Dennis

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Socorro Dennis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Socorro has a Master of Social Work (MSW) from Catholic University of America.

Florida
Specialties
Addiction
Anxiety
LGBTQIA+
Stress
Style
Exploratory
Gentle
Collaborative

Using client-centered and strength-based approaches with CBT and DBT, I help clients make progress and start feeling better.

Available virtually

A headshot image of Melissa Foley Ph.D

Melissa Foley Ph.D

Recognized for high quality patient care

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Melissa Foley Ph.D, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Doctor of Philosophy (PHD) in Clinical Psychology from Walden University and a Master of Science (MS) in Applied Psychology from Walden University.

Florida
Specialties
Anger Management
Anxiety
Panic Attacks
Stress
Style
Outcome-oriented
Candid
Collaborative

I specialize in anger management and DBT with a direct yet empathetic approach. I provide real therapy for real people, designed to identify goals and develop strategies to overcome challenges and move forward in your life.

Available virtually

A headshot image of Bertrona Freeman

Bertrona Freeman

LMHC
•
4+ years

Licensed Mental Health Counselors (LMHCs), like Bertrona Freeman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bertrona has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Florida
Specialties
Addiction
Anxiety
Depression
Relapse Prevention
Substance Use
Style
Outcome-oriented
Attuned
Collaborative

I use CBT, Motivational Interviewing, and faith-based support when desired to build insight, coping skills, accountability, and lasting change.

Available virtually

A headshot image of Aunteryo Malcom

Aunteryo Malcom

Many new patients continue care with this provider

LMHC
•
5+ years

Licensed Mental Health Counselors (LMHCs), like Aunteryo Malcom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aunteryo has a Masters of Education (MED) from Georgia Southern University and a Masters of Arts (MA) from Albany State University.

Florida
Specialties
Anger Management
Anxiety
Depression
Style
Outcome-oriented
Approachable
Supportive

I prioritize providing a safe, supportive, and non-judgmental environment for individuals seeking personal growth, healing, and improved mental health. I have extensive experience in supporting individuals to navigate adjustment, interpersonal, and mental health issues.

Available virtually

A headshot image of Stephanie Vega

Stephanie Vega

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Vega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from Florida Atlantic University.

West Palm Beach, FL
Specialties
Anxiety
Depression
Self Esteem
Style
Directive
Warm
Curious

I work with children, teenagers, and adults who are navigating anxiety, depression, low self-esteem, or relationship challenges. My goal is to provide a safe and supportive environment where you can explore your thoughts and feelings without fear of judgment.

Available virtually

A headshot image of Tiffany Martin

Tiffany Martin

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) in Clinical Track from Florida State University.

Tallahassee, FL
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Bipolar Disorder
Depression
Style
Exploratory
Candid
Curious

My experience includes helping adolescents and adults with depression, anxiety, stress, fears, abuse, low self-esteem, relationship and family issues, grief and loss, trauma, workplace conflicts, and life transitions.

Available virtually

A headshot image of Melissa Sodoma

Melissa Sodoma

Recognized for high quality patient care

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Melissa Sodoma, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Education (MED) from Florida Atlantic University.

Florida
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Motivational

I am a Licensed Mental Health Counselor and Certified Trauma Professional. I provide a supportive, nonjudgmental space where clients can work through anxiety, depression, trauma, relationship challenges, life transitions, and personal growth. My goal is to help you feel understood, empowered, and equipped to create meaningful

Available virtually

A headshot image of Nichole Dalton

Nichole Dalton

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Nichole Dalton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nichole has a Master of Science (MS) in Counseling & Psychology from Troy State University.

Florida
Specialties
ADHD
Divorce
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

Navigating life’s challenges can feel overwhelming, but you don’t have to do it alone. With eight years of experience, I specialize in helping individuals find healing and resilience through a personalized and integrative approach to therapy. Whether you’re struggling with ADHD, anxiety, depression, relationship issues, domestic violence or trauma.

Available virtually

A headshot image of Julia Murchison

Julia Murchison

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Julia Murchison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Social Work (MSW) from Barry University.

Gainesville, FL
Specialties
Anxiety
Depression
Relapse Prevention
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I am a Licensed Clinical Social Worker in the state of Florida, and my passion is helping people reconnect with themselves, especially when life feels overwhelming or disconnected. I work with individuals navigating anxiety, stress, complex trauma, depression, grief, and substance use, offering a calm, supportive space to begin healing.

Available virtually

A headshot image of Amanda Thomas

Amanda Thomas

Recognized for high quality patient care

LMHC
•
8+ years

Licensed Mental Health Counselors (LMHCs), like Amanda Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Arts (MA) in Mental Health Counseling from Florida Gulf Coast University.

Florida
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

I know what it’s like to carry the weight of the world while trying to keep it all together. In sessions, you don’t have to perform or over-explain; this is a safe, non-judgmental space for real talk and deep healing. Whether you’re unlearning survival mode or seeking a space to finally put yourself first, I’m here to support you.

Available virtually

A headshot image of Beth Smaw-Fannell

Beth Smaw-Fannell

Recognized for high quality patient care

LMHC
•
35+ years

Licensed Mental Health Counselors (LMHCs), like Beth Smaw-Fannell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beth has a Master of Science (MS) in Applied Counseling from Georgia State University.

Florida
Specialties
Anxiety
Coping Skills
Depression
Style
Outcome-oriented
Warm
Collaborative

I bring decades of experience and intuition about the human condition to help people who've reached an impasse and need support getting through it. My goal is to use this knowledge to guide you toward clarity and forward movement.

Available virtually

A headshot image of Ileana Oxley

Ileana Oxley

Recognized for high quality patient care

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Ileana Oxley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ileana has a Master's in Counseling (MC) from Nova University.

Florida
Specialties
Addiction
Anxiety
Depression
Panic Attacks
Style
Directive
Attuned
Collaborative

I help clients feel heard and safe in a space where they can freely express their emotions and thoughts without judgment. Using the mirroring technique, I listen deeply to help you process trauma, anxiety, depression, and relationship challenges. My warm, empathetic approach creates a foundation for healing and growth.

Available virtually

A headshot image of Jennifer Erickson

Jennifer Erickson

Recognized for high quality patient care

LMHC
•
8+ years

Licensed Mental Health Counselors (LMHCs), like Jennifer Erickson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Doctor of Philosophy (PHD) in Health Psychology from Walden University and a Master of Science (MS) in Mental Health Counseling from Walden University.

Florida
Specialties
ADHD
Anxiety
Women's Issues
Style
Outcome-oriented
Attuned
Empowering

I help clients navigate anxiety, panic disorder, adult ADHD, chronic illness, relationship challenges, weight management, stress, and women's issues. My therapeutic approach integrates evidence-based methodologies to provide comprehensive and individualized care tailored to your unique needs.

Available virtually

A headshot image of Bryce Schalk

Bryce Schalk

Recognized for high quality patient care

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Bryce Schalk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryce has a Master's in Counseling (MC) from Southern Adventist University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Insightful
Attuned
Collaborative

I work with adolescents and young adults who are navigating depression, attachment challenges, and family dynamics. My goal is to help you make progress toward feeling better and building the life you want.

Available virtually

A headshot image of Shani Hoffman

Shani Hoffman

Many new patients continue care with this provider

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Shani Hoffman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shani has a Master of Social Work (MSW) from Florida State University.

Ponte Vedra Beach, FL
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Exploratory
Attuned
Curious

I invite you into an open and safe space to take the next steps in your journey. My primary focus is working with adults navigating substance use disorder, addiction, depression, and anxiety. I am a Certified Narcissistic Abuse Treatment Clinician. Whether this is your first time considering therapy or not, my goal is to start wherever you are.

Available virtually

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