Connect with Solution Focused Brief (SFBT) therapy in Cape Coral, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Cathleen Menda

Cathleen Menda

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Cathleen Menda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cathleen has a Master of Science (MS) in Counseling and Psychology from Troy State University.

Thonotosassa, FL
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Warm
Supportive

I know how hard it can be to ask for help, but by reaching out, you've already begun your journey toward healing and growth. I am excited to work together!

Available virtually

A headshot image of Tameika Ivey

Tameika Ivey

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Tameika Ivey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tameika has a Master of Science (MS) in Counseling and Psychology from Troy State University.

Florida
Specialties
Mood Disorders
Stress
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Curious

I provide a safe, supportive space where you can explore your thoughts and emotions freely as you navigate life's challenges and build the tools you need to thrive.

Available virtually

A headshot image of Sondos Jaber

Sondos Jaber

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Sondos Jaber, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sondos has a Master of Social Work (MSW) from University of Central Florida.

Orlando, FL
Specialties
Anxiety
Depression
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I have experience in various mental health settings including emergency departments, inpatient residential treatment centers, and therapy centers. I love working with children, adolescents, adults, and families. I personalize your counseling experience by considering your background, beliefs, culture, and values.

Available virtually

A headshot image of Kate Jaramillo

Kate Jaramillo

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Kate Jaramillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kate has a Master of Science (MS) in Marriage and Family Therapy from St. Thomas University.

Hudson, FL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Warm
Collaborative

I work with youth, adolescents, adults, and families to improve their mental health. I specialize in addressing issues related to trauma, anxiety, depression, stress, life transitions, relationship issues, parenting issues, and more.

Available virtually

A headshot image of Teresa Snow

Teresa Snow

LMHC

Licensed Mental Health Counselors (LMHCs), like Teresa Snow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Science (MS) from Capella University.

Florida
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Teresa Snow is a compassionate and dedicated LPC with a strong foundation in mental health and wellness. Whether you’re dealing with everyday stressors, past trauma, needing coping skills, or looking to improve your relationships, I am committed to supporting you on your journey to healing.

Available virtually

A headshot image of Flemens Casimir

Flemens Casimir

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Flemens Casimir, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Flemens has a Master of Science (MS) in Social Work from St Thomas University and a Master's in Counseling (MC) from ST. THOMAS UNIVERSITY.

Miami, FL
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I work with individuals from diverse backgrounds, specializing in substance abuse, addiction, co-occurring disorders, anxiety, depression, and trauma. My philosophy emphasizes authenticity, empathy, and nonjudgment, meeting you where you are and fostering safety, collaboration, and respect.

Available virtually

A headshot image of Eric Lopez

Eric Lopez

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Eric Lopez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eric has a Master in Counseling (MC) Counseling Psychology from Trinity International University.

Stuart, FL
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Psychosis
Style
Responsive
Attuned
Motivational

I take a client-centered approach to therapy, carefully building trust and rapport and understanding that the therapeutic relationship is the key to counseling. I use cognitive behavioral techniques along with some other modalities in treating anxiety, depression, ADHD, addictions, bipolar disorder, psychosis, trauma, and other disorders.

Available virtually

A headshot image of Cynthia Baxter

Cynthia Baxter

LCSW

Licensed Clinical Social Workers (LCSWs), like Cynthia Baxter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from Temple University.

Jacksonville, FL
Specialties
Anxiety
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Empowering

I help professionals in high-performance roles, busy parents, caregivers, and those navigating conflicts or life transitions battle stress and anxiety. Clients often describe me as a calm, grounding presence in the midst of chaos. You can expect a safe, non-judgmental space where your experiences are met with empathy and respect.

Available virtually

A headshot image of Michelle Gibbs

Michelle Gibbs

LCSW

Licensed Clinical Social Workers (LCSWs), like Michelle Gibbs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from The University of West Florida.

Pensacola, FL
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Gentle
Collaborative

I support adults through life's challenges, specializing in anxiety, depression, life transitions, and stress management.

Available virtually

A headshot image of Shawnci Linton

Shawnci Linton

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Shawnci Linton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawnci has a Master of Social Work (MSW) from University of Central Florida.

Jacksonville, FL
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Directive
Gentle
Collaborative

My clinical background includes working with adults who experience anxiety, depression, low self-esteem, and adjustment disorders. I utilize a multidimensional approach to therapy, focusing on the client within the context of their environment.

Available virtually

A headshot image of Cheryl Breining

Cheryl Breining

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Cheryl Breining, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master of Social Work (MSW) from Adelphi University.

Bradenton, FL
Specialties
ADHD
Anxiety
Style
Insightful
Approachable
Empowering

I am a licensed clinical social worker and ICF-certified life coach, specializing in positive psychology and strength-based cognitive behavioral therapy. I work with children, adolescents, and adults who are navigating ADHD, anxiety, and executive function challenges.

Available virtually

A headshot image of Shabu Varghese

Shabu Varghese

LCSW

Licensed Clinical Social Workers (LCSWs), like Shabu Varghese, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shabu has a Doctor of Philosophy (PHD) in Social Work from University of Central Florida and a Master of Social Work (MSW) from University of South Florida.

Tampa, FL
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I am a psychotherapist in Florida. I have over 20 years of experience in psychology, specializing in adult, couple, and family therapy. I utilize research-based, highly effective clinical therapies aimed at achieving the best outcomes. I focus on helping you achieve your goals by collaborating to foster trust for effective learning and development.

Available virtually

A headshot image of Vanessa Germain

Vanessa Germain

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Vanessa Germain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Social Work (MSW) from Barry University.

Florida
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Gentle
Motivational

I'm a licensed therapist and social worker who genuinely loves what I do. I'm here to create a safe, judgment-free space where you can show up exactly as you are. Whatever you're carrying, you don't have to figure it out alone.

Available virtually

A headshot image of Henry Smith

Henry Smith

LCSW

Licensed Clinical Social Workers (LCSWs), like Henry Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Henry has a Master of Science in Social Work (MSSW) from Walden University.

Florida
Specialties
Anxiety
Bipolar Disorder
Family Conflict
Mood Disorders
Stress
Style
Practical
Warm
Supportive

I help children, adults, and families heal and grow through trauma-informed approaches. I specialize in trauma, anxiety, depression, and life transitions, incorporating Trust-Based Relational Intervention. My goal is to provide a safe, supportive space where you feel understood, empowered, and equipped to make meaningful change.

Available virtually

A headshot image of Alicia Orban

Alicia Orban

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Alicia Orban, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Science Psychology (MSPSY) Mental Health Counseling from Palm Beach Atlantic University.

West Palm Beach, FL
Specialties
Anxiety
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I am committed to supporting clients in achieving growth and overcoming life challenges. I work with all populations, specializing in adolescents, anxiety, stress, and relationship discord.

I feel as though I am being heard with Alicia. She has helped work through some goals and we set new ones periodically. She is always so understanding with scheduling and is typically avaliable when I need her to be. She is just a great human!

Available virtually

A headshot image of Abey Adams

Abey Adams

Many new patients continue care with this provider

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Abey Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abey has a Master of Science Psychology (MSPSY) from Nova University.

Fort Lauderdale, FL
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Stress
Style
Practical
Warm
Empowering

I'm dedicated to helping others win by empowering you on your path to healing and self-discovery. I work with individuals dealing with stress, anxiety, motivation, self-esteem, and confidence. I believe you are the expert on your narrative and have strengths that will help you overcome obstacles.

Available virtually

A headshot image of Melyssa Lopez

Melyssa Lopez

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Melyssa Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melyssa has a Master of Social Work (MSW) from Barry University.

Florida
Specialties
Child Abuse or Neglect
Domestic Violence
First Responders
Panic Attacks
Trauma and PTSD
Style
Insightful
Gentle
Empowering

I have a track record marked by depth and tenacity. I earned top honors from Barry University, then spent the next two decades serving as a Behavioral Health Specialist, Clinical Director, Consultant, and Expert Witness.

Available virtually

A headshot image of Dedra McIntosh

Dedra McIntosh

LCSW

Licensed Clinical Social Workers (LCSWs), like Dedra McIntosh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dedra has a Master of Social Work (MSW) from Walden Univeristy.

Coral Springs, FL
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Directive
Approachable
Supportive

I help clients manage depression, anxiety, and life stress through evidence-based tools. Using CBT, mindfulness, and solution-focused strategies, I support you in understanding patterns, developing coping skills, and fostering resilience so you can move forward with clarity and confidence.

Available virtually

A headshot image of Maria Vargas

Maria Vargas

LCSW

Licensed Clinical Social Workers (LCSWs), like Maria Vargas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) in Social Work with Individuals and Families from University of Puerto Rico - Rio Piedras Campus.

Florida
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Practical
Approachable
Curious

I genuinely commend you for stopping by, because deep down, you know you're meant for more. Change doesn't happen alone. I care deeply about helping people who seek professional assistance to work on that life challenge, that issue. I would welcome the opportunity to work with you or anyone you know who can benefit from therapy.

Available virtually

A headshot image of Tania Cabrera

Tania Cabrera

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Tania Cabrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tania has a Master of Social Work (MSW) from Florida State University.

Indialantic, FL
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Directive
Warm
Supportive

I work with individuals navigating relationship issues, stress management, depression, anxiety, grief, and loss.

Available virtually

A headshot image of Ana Maria Trejo

Ana Maria Trejo

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Ana Maria Trejo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana Maria has a Master's in Counseling (MC) in Psychology from Bowie State University.

Miami, FL
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Spiritual
Empowering

I am an LMHC with 10+ years in psychology supporting adults navigating depression, anxiety, grief, survivors of suicide loss, relationships, communication, and life. I worked with military members, homeless individuals, jail diversion, and LGBTQ. I enjoy time with my newly husband and our dog Maya, Airstreaming, yoga, and planning our future farm.

Available virtually

A headshot image of Beth Siller

Beth Siller

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Beth Siller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beth has a Masters of Arts (MA) Clinical Psychology/Marital and Family Therapy from The Chicago School of Professional Psychology.

Florida
Specialties
ADHD
Anxiety
LGBTQIA+
Life Transitions
Stress
Style
Insightful
Approachable
Curious

High-functioning doesn’t always mean okay. If you’re presenting like a CEO but crashed out inside with the emotional bandwidth of a tomato, therapy might be exactly the vibe. I work with students post-high school, young professionals, and anyone trying to stay afloat while doggy paddling under all that pressure.

Available virtually

A headshot image of Amanda Dorsey

Amanda Dorsey

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Amanda Dorsey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Arts (MA) in Clinical Psychology/MFT emphasis from Pepperdine University.

Florida
Specialties
Depression
Relationship Issues
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Motivational

I believe that healing and growth often happen through authentic connection, so I place a strong emphasis on rapport building while bringing relatability and humor to therapy. My goal is to create a space where clients feel encouraged to embrace their unique qualities and strengths.

Available virtually

A headshot image of Halima Jaffer

Halima Jaffer

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Halima Jaffer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Halima has a Master of Social Work (MSW) in Clinical Social Work from University of Central Florida.

Lake Mary, FL
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Approachable
Affirming

I'm here to help you on your journey. I'm committed to providing a safe, non-judgmental space for everyone across their life span. Whether you're dealing with anxiety, depression, trauma, or ADHD, my goal is to assist you through life transitions.

Available virtually

A headshot image of Claire Mcguire

Claire Mcguire

LMHC

Licensed Mental Health Counselors (LMHCs), like Claire Mcguire, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claire has a Master's in Counseling (MC) in Marriage & Family Counseling from Argosy University and a Master's in Counseling (MC) in Mental Health Counseling from Argosy University.

Punta Gorda, FL
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Outcome-oriented
Approachable
Affirming

I am a licensed mental health counselor in the state of Florida. I became involved in counseling when someone close to me suffered from chronic PTSD. I witnessed firsthand what depression and anxiety can do.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.