Connect with Mindfulness-Based therapy in Fort Lauderdale, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers
A headshot image of Cheryl Breining

Cheryl Breining

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Cheryl Breining, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master of Social Work (MSW) from Adelphi University.

Bradenton, FL
Specialties
ADHD
Anxiety
Style
Insightful
Approachable
Empowering

I am a Clinical Licensed Social Worker in Florida and a Certified Life Coach. I work with individuals diagnosed with ADHD of all ages and their parents. I also work with clients who are experiencing stress and self-esteem issues.

Available virtually

A headshot image of Ayesha Thomas

Ayesha Thomas

LCSW

Licensed Clinical Social Workers (LCSWs), like Ayesha Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayesha has a Master of Science in Social Work (MSSW) from Albany State University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Spiritual
Collaborative

Starting therapy is a big step, and I congratulate you on beginning your journey. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Tamar Merjian

Tamar Merjian

LMHC

Licensed Mental Health Counselors (LMHCs), like Tamar Merjian, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamar has a Master of Science (MS) Mental Health Counseling from Nova University.

Boca Raton, FL
Specialties
Anxiety
Self Esteem
Style
Practical
Candid
Collaborative

Feeling overwhelmed by people-pleasing? Struggling to find your voice? You don't have to keep sacrificing your needs to make others happy. I specialize in helping individuals overcome people-pleasing, low self-esteem, anxiety, and postpartum challenges. Together, we'll set healthy boundaries, build your self-worth, and reclaim your happiness.

Available virtually

A headshot image of Benjamin Gatliff

Benjamin Gatliff

LMHC

Licensed Mental Health Counselors (LMHCs), like Benjamin Gatliff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master of Science (MS) in MH Counseling from Fort Valley State University.

Florida
Specialties
Addiction
Bipolar Disorder
Depression
Style
Exploratory
Candid
Motivational

I have lived a long and colorful life. I've made good and bad choices. I have 22+ years of experience in the mental health and substance abuse treatment field. I DO NOT JUDGE, AT ALL, PERIOD. I can be both blunt and gentle as appropriate. My life's work can be summed up in three words: "offering people hope".

Available virtually

A headshot image of Victoria Jais

Victoria Jais

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Victoria Jais, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Social Work (MSW) from University of West Florida.

Florida
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Motivational

I'm a clinical social worker who has worked in settings ranging from case management and individual therapy to partial hospitalization programs and veteran affairs. I help people navigate stress, sadness, anxiety, and trauma with compassion and practical support.

Available virtually

A headshot image of Candice Bruce

Candice Bruce

Patients consistently give high satisfaction ratings

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Candice Bruce, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candice has a Master of Social Work (MSW) Clinical Social Work from Florida Atlantic University.

Florida
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I use a holistic approach to help clients navigate issues such as anxiety, depression, trauma, and stress.

She is super sweet and genuinely cares about her patients. Very good at listening and giving useful feedback.

Available virtually

A headshot image of Helena Bentil

Helena Bentil

LCSW

Licensed Clinical Social Workers (LCSWs), like Helena Bentil, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helena has a Master of Social Work (MSW) from Southern Illinois University.

Florida
Specialties
Behavioral Issues
Family Conflict
Parenting
Relationship Issues
School Issues
Style
Insightful
Approachable
Collaborative

Feeling overwhelmed by stress, relationship conflict, or emotional disconnection? You’re not alone. I support individuals, couples, and families in strengthening communication, healing emotional wounds, and navigating life transitions with clarity and compassion. Book a session when you’re ready.

Available virtually

A headshot image of Shannon Oliveira

Shannon Oliveira

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Shannon Oliveira, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Masters of Arts (MA) in Counseling Psychology from Argosy University.

Florida
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Exploratory
Warm
Curious

My goal as your therapist is to help you create a meaningful and enjoyable life. Whether you come to therapy to manage a pre-existing condition or diagnosis, or are looking to improve the relationships in your life, I am happy to assist you until you get to where you would like to be.

Available virtually

A headshot image of Brianna McLaughlin

Brianna McLaughlin

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Brianna McLaughlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brianna has a Master of Social Work (MSW) from Springfield College.

Florida
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Warm
Supportive

My goal is to help those searching for support and guidance in addressing everyday problems and struggles. I aim to make a healthy difference in each client's life, helping you alleviate struggles and make smarter choices. If you're looking for someone to accept you judgment-free, this is the place to be.

Available virtually

A headshot image of Elizabeth Wick

Elizabeth Wick

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Wick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from The University of Texas at Arlington.

Florida
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Curious

I specialize in working with trauma, mood disorders, and anxiety. I am EMDR Certified with experience in several other types of therapy, including CBT, DBT, and exposure. I want to provide a place in which you can heal from the past and understand its lessons, and explore your full potential.

Available virtually

A headshot image of Elliot Sanchez

Elliot Sanchez

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Elliot Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elliot has a Master of Science (MS) Professional Counseling from Grand Canyon University.

Florida
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Style
Outcome-oriented
Spiritual
Motivational

I specialize in trauma, clinical Christian counseling, and motivational therapy. With a holistic approach, I integrate evidence-based practices and spiritual principles to help clients achieve emotional healing and personal growth.

Available virtually

A headshot image of Lisa Longo

Lisa Longo

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Lisa Longo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Masters of Education (MED) from Seton Hall University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Supportive

As a practical, interactive, solution-focused counselor, my approach is to provide support with insight and feedback to assist you with your current concerns while also addressing persistent issues from the past. I create a space where you will feel seen and heard.

Available virtually

A headshot image of Shawnci Linton

Shawnci Linton

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Shawnci Linton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawnci has a Master of Social Work (MSW) from University of Central Florida.

Jacksonville, FL
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Directive
Gentle
Collaborative

My clinical background includes working with adults who experience anxiety, depression, low self-esteem, and adjustment disorders. I utilize a multidimensional approach to therapy, focusing on the client within the context of their environment.

Available virtually

A headshot image of Vanessa Germain

Vanessa Germain

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Vanessa Germain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Social Work (MSW) from Barry University.

Florida
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Gentle
Motivational

I grew up feeling unseen and unheard in a dysfunctional family, which led me to search for love and validation. As I grew into adulthood, I found healing through conversations with close friends and professionals. These experiences led me to where I am now, with a passion to build families and strengthen connections.

Available virtually

A headshot image of Shani Hoffman

Shani Hoffman

Many new patients continue care with this provider

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Shani Hoffman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shani has a Master of Social Work (MSW) from Florida State University.

Ponte Vedra Beach, FL
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Exploratory
Attuned
Curious

I invite you into an open and safe space to take the next steps in your journey. My primary focus is working with adults navigating substance use disorder, addiction, depression, and anxiety. I am a Certified Narcissistic Abuse Treatment Clinician. Whether this is your first time considering therapy or not, my goal is to start wherever you are.

Available virtually

A headshot image of Muriel Delsoin

Muriel Delsoin

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Muriel Delsoin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Muriel has a Master of Social Work (MSW) from Florida Atlantic University.

Florida
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Style
Outcome-oriented
Attuned
Curious

I place great importance on the present moment and recognize the potential strengths within each client. I work collaboratively with you, encouraging exploration of your experiences and identifying internal and external resources that aid in the healing process.

Available virtually

A headshot image of Sunshine Wilder

Sunshine Wilder

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Sunshine Wilder, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sunshine has a Master of Social Work (MSW) from University of New England.

Ocala, FL
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Insightful
Candid
Supportive

I have been working with children, teens, and adults in various settings such as child welfare, specialized therapeutic foster care, and outpatient therapy. I'm passionate about creating a supportive space where clients can explore their challenges and work toward healing.

Available virtually

A headshot image of Ashwini Gupta-Martinez

Ashwini Gupta-Martinez

Patients consistently give high satisfaction ratings

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashwini Gupta-Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashwini has a Master of Arts (MA) in Marriage and Family Therapy from Santa Clara University.

Florida
Specialties
Anxiety
Depression
Spirituality
Style
Directive
Spiritual
Affirming

I am a licensed Mental Health Practitioner. I am a practicing holistic intuitive channel and an animal soul communicator. My goal is to offer an enhanced understanding of the meaning of life and to understand the divine essence of your true identity. I use the tenets of this sacred practice in my practice philosophy.

Dr. Gupta is empathetic yet pragmatic and deeply insightful. I learn so much from her. She saved our lives during an intensely traumatic time in our lives.

Available virtually

A headshot image of Michelle Edmond

Michelle Edmond

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Michelle Edmond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Barry University.

Port St Lucie, FL
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Responsive
Candid
Supportive

I'm glad you're here. My role is to support you in working through challenges you're facing, whether emotional, relational, or situational. I specialize in depression, anxiety, life transitions, and trauma. This is a safe, confidential space, and we'll work together at a pace that's right for you.

Available virtually

A headshot image of Tekisha Norwood

Tekisha Norwood

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Tekisha Norwood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tekisha has a Master of Science in Social Work (MSSW) from University of Southern Mississippi.

Florida
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Stress
Style
Responsive
Candid
Supportive

Life can be challenging, and I'm here to meet you where you are. Many of us endure distress that causes mental, emotional, and physical anguish. Changing the way you think can influence how you feel and how you react to life's challenges. I'll equip you with tools to challenge automatic thoughts and relieve tension caused by stress.

Available virtually

A headshot image of Jasmine Luther

Jasmine Luther

LMHC

Licensed Mental Health Counselors (LMHCs), like Jasmine Luther, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Master of Science in Clinical Counseling at Walden University.

Tampa, FL
Specialties
Anxiety
Mood Disorders
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

As a Licensed Mental Health Counselor (LMHC), I help individuals who feel anxious, stuck, or misunderstood in their relationships. If you find yourself overthinking, fearing abandonment, or repeating the same dating patterns, we’ll work together to build confidence, improve communication, and create healthier, more secure connections.

Available virtually

A headshot image of Diana Schaffer

Diana Schaffer

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Diana Schaffer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Education (MED) from University of Missouri, Saint Louis.

The Villages, FL
Specialties
Anxiety
Depression
Panic Attacks
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I know that starting therapy can be scary, so let me help by creating a safe, supportive, and non-judgmental environment where you can learn to handle anxiety, depression, PTSD, or panic attacks.

Available virtually

A headshot image of Isis Daaga

Isis Daaga

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Isis Daaga, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isis has a Master of Science (MS) in Psychology from University of Memphis.

Sunrise, FL
Specialties
Addiction
Anxiety
Depression
Stress
Substance Use
Style
Exploratory
Warm
Curious

I believe in an integrative approach to therapy, meeting people where they're at with techniques that will be beneficial for them. I don't believe in a one-size-fits-all approach.

Available virtually

A headshot image of Gina Torchon

Gina Torchon

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Gina Torchon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master of Science (MS) from Palm Beach Atlantic University.

Mt Dora, FL
Specialties
Anxiety
Depression
Style
Responsive
Approachable
Collaborative

I'm passionate about creating a space where you can explore life's challenges and work toward meaningful change. My focus is on meeting you where you are and supporting your unique journey toward healing and growth.

Available virtually

A headshot image of Adrienn Nagy

Adrienn Nagy

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Adrienn Nagy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienn has a Master of Social Work (MSW) from Florida Atlantic University.

Hollywood, FL
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I help individuals navigating severe mental illness, trauma, relationship challenges, identity exploration, and everyday stress. Whether you're managing complex concerns or just need someone to talk to, I'm here. I offer an LGBTQA+-affirming, ex-religious friendly space for all.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.