Connect with Cognitive Behavioral (CBT) therapy in Fort Walton Beach, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Amanda Thomas

Amanda Thomas

LMHC

Licensed Mental Health Counselors (LMHCs), like Amanda Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Arts (MA) in Mental Health Counseling from Florida Gulf Coast University.

Florida
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

I know what it’s like to carry the weight of the world while trying to keep it all together. In sessions, you don’t have to perform or over-explain; this is a safe, non-judgmental space for real talk and deep healing. Whether you’re unlearning survival mode or seeking a space to finally put yourself first, I’m here to support you.

Available virtually

A headshot image of Da'Neshia Griffin

Da'Neshia Griffin

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Da'Neshia Griffin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Da'Neshia has a Master of Social Work (MSW) from University of West Florida.

Florida
Specialties
Anxiety
Bipolar Disorder
Borderline Personality
Depression
Style
Outcome-oriented
Gentle
Collaborative

I work with young and older adults experiencing anxiety, depression, bipolar disorder, and borderline personality disorder. My goal is to help you achieve your treatment goals through evidence-based approaches that provide practical skills and a deeper understanding of your challenges.

Available virtually

A headshot image of Lucenda Honore

Lucenda Honore

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Lucenda Honore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucenda has a Master of Social Work (MSW) in Children, Youth & Families; Sub from Concentrations, Military Social Work - University of Southern California.

Florida
Specialties
Anxiety
Life Transitions
Parenting
Stress
Style
Responsive
Warm
Supportive

I focus on stress management, executive coaching, and parenting support, tailoring my approach to meet your unique needs. My goal is to create a supportive environment where you feel empowered to take charge of your life and achieve personal growth and fulfillment.

Available virtually

A headshot image of Michael Lait

Michael Lait

LMHC

Licensed Mental Health Counselors (LMHCs), like Michael Lait, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master in Counseling (MC) from Liberty University and a Masters of Arts (MA) from Liberty University.

Florida
Specialties
Anxiety
Bipolar Disorder
Depression
Personality Disorders
Trauma and PTSD
Style
Responsive
Warm
Curious

I am a Licensed Professional Counselor (LPC) dedicated to helping individuals navigate life’s challenges and find greater emotional well-being. With a deep commitment to creating a safe, supportive, and nonjudgmental space, I work collaboratively with my clients to explore their experiences, build resilience, and foster lasting personal growth.

Available virtually

A headshot image of Sabrina Brijbassi

Sabrina Brijbassi

Recognized for high quality patient care

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Sabrina Brijbassi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Masters of Education (MED) from University of Florida and a Specialist (Ed.S.) Degree in Mental Health Counseling from University of Florida.

Florida
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Style
Responsive
Warm
Supportive

I am a Licensed Mental Health Counselor (LMHC) practicing in the state of Florida, working with clients via telehealth. I work primarily with adults and late teens from a variety of backgrounds and identities. I aim to provide supportive care and specialize in anxiety, OCD, depression, trauma, and disordered eating.

Available virtually

A headshot image of Dr. Michelle Mitcham

Dr. Michelle Mitcham

Recognized for high quality patient care

LMHC
12+ years

Licensed Mental Health Counselors (LMHCs), like Dr. Michelle Mitcham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Michelle has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from University of Central Florida and a Master's in Counseling (MC) in Clinical Mental Health counseling/school counseling from Webster University.

Tallahassee, FL
Specialties
Coping Skills
Family Conflict
Relationship Issues
Self Esteem
Stress
Style
Insightful
Attuned
Motivational

I'm honored you're here. Reaching out for support isn't always easy, and I want you to know you're not alone. Whether you're feeling sad, stuck, overwhelmed, or unsure of your next step, I'm here to walk alongside you with empathy and understanding. I'm a helper at my core, and I show up with warmth, authenticity, and a humanistic approach to care.

Available virtually

A headshot image of Mary Ellen Rand

Mary Ellen Rand

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Mary Ellen Rand, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary Ellen has a Master of Education (MED) in Professional Counseling from University of Georgia.

Florida
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I offer my skills and knowledge to help you manage your life. I have helped people of all ages with a wide variety of problems and desired objectives.

Available virtually

A headshot image of Mitsouko Chatelain

Mitsouko Chatelain

LCSW

Licensed Clinical Social Workers (LCSWs), like Mitsouko Chatelain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mitsouko has a Master of Social Work from University of Southern California.

Florida
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Style
Exploratory
Warm
Supportive

Life can feel heavy at times—whether you're dealing with anxiety, past trauma, or challenges in your relationships. You don’t have to navigate it alone. As a Licensed Clinical Social Worker, I create a safe and compassionate space where clients of all ages can explore their experiences, build coping skills, and feel more grounded in themselves. My

Available virtually

A headshot image of Shirley Murdock

Shirley Murdock

Recognized for high quality patient care

LMHC
12+ years

Licensed Mental Health Counselors (LMHCs), like Shirley Murdock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shirley has a Master of Science (MS) in Mental Health Counseling and Marriage and Family Therapy from Barry University.

Coral Springs, FL
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Substance Use
Style
Outcome-oriented
Candid
Motivational

I am a compassionate therapist dedicated to helping individuals and families. My passion for overall healthy living extends to my work, where I create a safe and supportive environment for your healing journey.

Available virtually

A headshot image of Lisha Roserie

Lisha Roserie

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisha Roserie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisha has a Master of Science (MS) in Family Therapy from Nova Southeastern University.

Miami, FL
Specialties
Anxiety
Depression
Grief
Stress
Style
Exploratory
Candid
Curious

I am a Licensed Marriage and Family Therapist in Florida. I specialize in working with people navigating through life transitions, challenges, and stressors. Maybe you may notice you feel anxious, depressed, or dissatisfied with the direction of your life. You may be struggling to figure out your next move or how to pick up the pieces of a life.

Available virtually

A headshot image of Quethcia Toussaint

Quethcia Toussaint

LCSW

Licensed Clinical Social Workers (LCSWs), like Quethcia Toussaint, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Quethcia has a Master of Social Work (MSW) from Florida International University.

Coral Springs, FL
Specialties
Child Abuse or Neglect
Coping Skills
Sexual Abuse
Trauma and PTSD
Style
Directive
Approachable
Empowering

Q), a TF-CBT–certified clinician with 15 years of experience supporting children and adolescents impacted by trauma.

Available virtually

A headshot image of Yvanne Joseph

Yvanne Joseph

LMHC

Licensed Mental Health Counselors (LMHCs), like Yvanne Joseph, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvanne has a Master in Counseling (MC) Mental health/ Marriage and family therapy from Barry University.

Florida
Specialties
Domestic Violence
Stress
Trauma and PTSD
Weight Loss
Women's Issues
Style
Insightful
Approachable
Affirming

I am your GPS and you are the driver, I provide you with the tools and resources needed to navigate your journey to get to where you want to be.

Available virtually

A headshot image of Amy Shedd

Amy Shedd

LMHC

Licensed Mental Health Counselors (LMHCs), like Amy Shedd, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Masters of Education (MED) in Counseling from University of Houston-Victoria.

Florida
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I provide compassionate, personalized support to help you navigate life's challenges with confidence. I specialize in anxiety, depression, relationship issues, trauma, and family dynamics, offering evidence-based therapy in a safe and supportive environment.

Available virtually

A headshot image of Wendy Blevins

Wendy Blevins

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Wendy Blevins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Doctor of Philosophy (PHD) Counselor Education and Supervision from Ohio University and a Master in Counseling (MC) Mental Health and Substance Abuse from Marshall Univeristy.

Destin, FL
Specialties
Addiction
Anxiety
Career Counseling
Depression
Style
Responsive
Candid
Collaborative

Culturally responsive counseling with an emphasis on supporting you as you decide what is impacting you and what, if anything, can be done to change the results. I've lived coast to coast, hustled in the intercity, and worked as a professional with every client population you can imagine.

Available virtually

A headshot image of LORI Kyriacou

LORI Kyriacou

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like LORI Kyriacou, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LORI has a Master of Social Work (MSW) from Barry University.

Fort Lauderdale, FL
Specialties
Anxiety
Depression
Life Transitions
Parenting
Stress
Style
Outcome-oriented
Approachable
Supportive

I work with adolescents, adults, and families using Cognitive Behavioral Therapy, Solution-Focused Therapy, and Internal Family Systems.

Available virtually

A headshot image of Jennifer Grillo

Jennifer Grillo

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Grillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from University of Central Florida.

Inverness, FL
Specialties
Anxiety
Chronic Pain
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

I am a Licensed Clinical Social Worker in the state of Florida. I have worked in human and social services for over 20 years and have expanded my knowledge base so that I can provide better care to my clients.

Available virtually

A headshot image of Cynthia Najar

Cynthia Najar

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Cynthia Najar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from University of Washington.

Florida
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I help people struggling with depression, anxiety, sleep disruptions, and trauma find meaning and wellness. As a certified trauma-focused therapist, I specialize in helping you recover from traumatic events and adverse childhood experiences. Therapy is YOUR TIME—a space to focus on yourself, build trust, and reduce negative impacts.

Available virtually

A headshot image of Jill Krayewsky

Jill Krayewsky

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jill Krayewsky, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master of Social Work at Florida Atlantic University from Certified in Accelerated Resolution Therapy (ART).

Florida
Specialties
Addiction
Anxiety
Eating Disorders
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I offer a supportive, trusting space where you can truly feel understood and gently challenged to grow. With both personal and professional therapy experience, I tailor evidence-based care and use Accelerated Resolution Therapy to help you achieve meaningful, lasting change. I have over 15 years of experience.

Available virtually

A headshot image of Ryan Sheehan

Ryan Sheehan

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Ryan Sheehan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Social Work (MSW) in Medical Social Work from Aurora University.

Florida
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I'm here to guide you on your journey toward healing and self-discovery. Whether you're looking to make positive changes in your life, improve your mindset, or tackle challenges you're facing, I'm committed to supporting you every step of the way.

Available virtually

A headshot image of Jahaira Sykes

Jahaira Sykes

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Jahaira Sykes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jahaira has a Master of Social Work (MSW) from Barry University.

Florida
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Style
Directive
Approachable
Supportive

I specialize in supporting those navigating anxiety, depression, and life transitions. I also offer compassionate guidance to adults facing relational betrayal. In our work together, you'll find a safe, nonjudgmental environment where your story is heard and your emotions are honored.

Available virtually

A headshot image of Patsy Paulk

Patsy Paulk

LMHC

Licensed Mental Health Counselors (LMHCs), like Patsy Paulk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patsy has a Master's in Counseling (MC) in Mental Health Counseling from Rollins College.

Fort Myers, FL
Specialties
Grief
LGBTQIA+
Life Transitions
Self Esteem
Style
Directive
Warm
Supportive

I believe in treating everyone with respect, sensitivity, and compassion. Deciding to reach out for guidance and support is a huge step. This journey through life sometimes requires a connection with someone who listens and assists without judgment. I can hold space for you—let's do this together.

Available virtually

A headshot image of Patricia Grullon

Patricia Grullon

LCSW

Licensed Clinical Social Workers (LCSWs), like Patricia Grullon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Science (MS) Marriage and Family Therapy from Nova University.

Florida
Specialties
ADHD
Anxiety
Family Conflict
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Collaborative

Struggling to connect, communicate, or simply feel like yourself? I work with teens, adults, and couples navigating anxiety, relationship challenges, and life transitions. Together we'll build the clarity, strength, and tools you need to move forward — on your terms. Nice to meet you!

Available virtually

A headshot image of Marisa Zenchyk

Marisa Zenchyk

Recognized for high quality patient care

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Marisa Zenchyk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marisa has a Master of Science (MS) from Nova University.

Boynton Beach, FL
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I know what it feels like to be stuck, anxious, overwhelmed, or like no matter what you do, it's never enough. Maybe your past has a grip on you, keeping you from truly feeling alive. You just want relief and to quiet the noise. I help people struggling with anxiety, depression, and trauma break free so they can move from surviving to thriving.

Available virtually

A headshot image of Richard Fincke

Richard Fincke

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Richard Fincke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master of Science in Mental Health Counseling from Walden University.

New Port Richey, FL
Specialties
ADHD
Anxiety
Mood Disorders
Relationship Issues
Style
Directive
Spiritual
Supportive

I specialize in trauma, anxiety, mood disorders, ADHD, and marriage and family issues. I work with individuals, couples, children, and families, offering compassionate support in a safe space. My approach is person-centered and trauma-informed, helping you understand yourself and focus on positive solutions for your well-being.

Available virtually

A headshot image of Yilian Herrera

Yilian Herrera

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Yilian Herrera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yilian has a Master of Science (MS) in Psychology from Carlos Albizu University.

Florida
Specialties
ADHD
Anxiety
LGBTQIA+
Mood Disorders
Stress
Style
Responsive
Warm
Affirming

In sessions with me, you will find a space rooted in compassion, cultural responsiveness, and deep respect for your story. Whether you're navigating anxiety, trauma, identity questions, or emotional overwhelm, this is a space where your full self is welcome.

Available virtually

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