Connect with Sleep or Insomnia therapists in Gainesville, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Katherine Morales

Katherine Morales

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Katherine Morales, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Social Work (MSW) from Florida State University.

Florida
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Self-Harming
Suicidal Ideation
Style
Insightful
Approachable
Empowering

I provide counseling to teenagers and adults of all ages to overcome life's different challenges through empowerment and skill-building.

Available virtually

A headshot image of Sherrie Kleinholz

Sherrie Kleinholz

Many new patients continue care with this provider

LMHC
10+ years

Licensed Mental Health Counselors (LMHCs), like Sherrie Kleinholz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherrie has a Master in Counseling (MC) from Xavier University.

Florida
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Spiritual
Curious

I am a LPCC‑S and LMHC who takes a collaborative, client‑driven approach to therapy. I specialize in OCD, panic disorder, mood disorders, and general mental health concerns. My style is practical, compassionate, and rooted in evidence‑based care. I am also able to provide Christian/Catholic perspectives if you so desire.

Available virtually

A headshot image of Briana Yort

Briana Yort

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Briana Yort, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Briana has a Master of Science from Troy State University.

Florida
Specialties
Sleep or Insomnia
ADHD
Anxiety
Relationship Issues
Stress
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I’m a Licensed Mental Health Counselor providing virtual therapy for adults facing anxiety, trauma, emotional overwhelm, and life transitions. Using DBT and EMDR-informed techniques, I help clients build practical skills, strengthen resilience, and create meaningful, lasting change in a supportive and nonjudgmental space.

Available virtually

A headshot image of Holly Pineda

Holly Pineda

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Holly Pineda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Master of Social Work (MSW) from University of South Florida.

Florida
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Warm
Supportive

I recognize that taking the first step in seeking therapy shows courage and strength. I will meet you with compassion, empathy, and support moving forward.

Available virtually

A headshot image of Tameika Ivey

Tameika Ivey

Recognized for high quality patient care

LMHC
9+ years

Licensed Mental Health Counselors (LMHCs), like Tameika Ivey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tameika has a Master of Science (MS) in Counseling and Psychology from Troy State University.

Florida
Specialties
Sleep or Insomnia
Mood Disorders
Stress
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Curious

I provide a safe, supportive space where you can explore your thoughts and emotions freely as you navigate life's challenges and build the tools you need to thrive.

Available virtually

A headshot image of Ixchelle Hicks

Ixchelle Hicks

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Ixchelle Hicks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ixchelle has a Master of Arts (MA) in School Counseling from Rollins College.

Apopka, FL
Specialties
Sleep or Insomnia
Anxiety
Depression
Family Conflict
Substance Use
Style
Exploratory
Gentle
Collaborative

I work with individuals, children, and families navigating anxiety, depression, ADHD, trauma, substance use, family conflict, and parenting challenges. I support clients healing from sexual abuse, managing anger, and working through domestic violence.

Available virtually

A headshot image of Elliot Sanchez

Elliot Sanchez

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Elliot Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elliot has a Master of Science (MS) Professional Counseling from Grand Canyon University.

Florida
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Spirituality
Style
Outcome-oriented
Spiritual
Motivational

I specialize in trauma, clinical Christian counseling, and motivational therapy. With a holistic approach, I integrate evidence-based practices and spiritual principles to help clients achieve emotional healing and personal growth.

Available virtually

A headshot image of Sabrina Duong

Sabrina Duong

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Sabrina Duong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) from University of Windsor.

Florida
Specialties
Sleep or Insomnia
Anxiety
Depression
Mood Disorders
Stress
Style
Directive
Attuned
Collaborative

I'm glad you're here. I have been practicing psychotherapy as a Licensed Clinical Social Worker for 20 years. I work with individuals, children, and families to meet their goals, learning many models of intervention and tools along the way. Let's connect so you can begin today.

Available virtually

A headshot image of Maureen Arma

Maureen Arma

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Maureen Arma, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maureen has a Master of Social Work (MSW) in Social Welfare from Stony Brook University.

Florida
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Relationship Issues
Style
Exploratory
Attuned
Curious

I guide those I work with to live a more satisfying and enjoyable life by discovering their own unique and valuable inner world.

Available virtually

A headshot image of Tara Huber

Tara Huber

LMHC
19+ years

Licensed Mental Health Counselors (LMHCs), like Tara Huber, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Masters of Science in Education (MS ED) from Quincy University.

Florida
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Supportive

I’m a Licensed Professional Counselor with 19 years of experience helping people navigate life’s challenges, strengthen relationships, and create meaningful change. Throughout my career, I’ve had the privilege of working with individuals, couples, and families across the lifespan.

Available virtually

A headshot image of Misty Watkins

Misty Watkins

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Misty Watkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Misty has a Master of Science (MS) in Behavioral Science from Cameron University.

Florida
Specialties
Sleep or Insomnia
Anxiety
Chronic Pain
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

Life can feel like a lot sometimes, especially when you’re carrying anxiety, past experiences, or big questions about who you are. I offer a space where you can show up as yourself and work through it all with support, using approaches that actually help you move forward. Whenever you’re ready, I’m here to walk alongside you.

Available virtually

A headshot image of Margaret Stone

Margaret Stone

LMHC
9+ years

Licensed Mental Health Counselors (LMHCs), like Margaret Stone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Master of Science (MS) in Mental Health Counseling from Nova Southeastern University.

Florida
Specialties
Sleep or Insomnia
Domestic Violence
Life Transitions
Relationship Issues
Women's Issues
Style
Outcome-oriented
Candid
Collaborative

Do you feel like you attract bad relationships into your life? Have you experienced emotional or physical abuse at the hands of your partner or family member? Are you concerned your partner may be a narcissist or you have been subject to narcissistic abuse?

Available virtually

A headshot image of Hope Kleckley

Hope Kleckley

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Hope Kleckley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hope has a Master in Counseling (MC) Clinical Mental Health Counseling from Webster University.

Port St Lucie, FL
Specialties
Sleep or Insomnia
Career Counseling
Developmental Disorders
Substance Use
Style
Responsive
Approachable
Supportive

I empower and support children, families, seniors, and individuals who struggle to advocate for themselves, ensuring they receive the guidance and care they need. My mission is to help those who need a voice feel heard and supported.

Available virtually

A headshot image of Paul Castaldi

Paul Castaldi

LCSW
27+ years

Licensed Clinical Social Workers (LCSWs), like Paul Castaldi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master of Social Work (MSW) in Clinical Casework from Boston University.

Florida
Specialties
Sleep or Insomnia
Anxiety
Depression
Mood Disorders
Obsessive-Compulsive (OCD)
Panic Attacks
Style
Directive
Attuned
Motivational

Let's get started! I am always eager to meet people who want to make changes and enjoy seeing the progress.

Available virtually

A headshot image of Donald Patton

Donald Patton

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Donald Patton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donald has a Master in Counseling (MC) mental health and substance abuse from University of South Florida.

Florida
Specialties
Sleep or Insomnia
Addiction
Alcohol Use
Gambling
Relapse Prevention
Substance Use
Style
Directive
Candid
Empowering

Change can feel overwhelming, but you do not have to face it alone. I help adults struggling with substance use, anxiety, depression, trauma, and life stressors build healthier coping skills, emotional insight, and lasting change through a compassionate, practical, and evidence based approach.

Available virtually

A headshot image of Dora Cario

Dora Cario

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Dora Cario, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dora has a Master of Social Work (MSW) in Clinical Social Work Trauma Informed from Barry University.

Florida
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Gentle
Collaborative

Welcome! I'm glad you're here. I support clients who are seeking relief from emotional overwhelm, relational wounds, or a sense of disconnection by integrating somatic therapy with trauma‑informed care. My approach is collaborative, gentle, and focused on building sustainable regulation. When you are ready, I’d be honored to walk alongside you.

Available virtually

A headshot image of Keith Mattson

Keith Mattson

Recognized for high quality patient care

LMHC
10+ years

Licensed Mental Health Counselors (LMHCs), like Keith Mattson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master of Arts (MA) in Mental Health Counseling from Florida Gulf Coast University.

Naples, FL
Specialties
Sleep or Insomnia
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I work with teens and adults and strive to match the best treatment modality with the individual needs of every client. Special focus areas of my practice include adjustment issues, anxiety, depression, grief/loss, and trauma.

Gives me patience when I need it and bluntness when I inevitably need that more. Very helpful and holds me accountable

Available virtually

A headshot image of Rachel Clemons

Rachel Clemons

LMHC
9+ years

Licensed Mental Health Counselors (LMHCs), like Rachel Clemons, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Science (MS) in Marriage, Couple and Family Counseling from Palm Beach Atlantic University.

Florida
Specialties
Sleep or Insomnia
Anxiety
Grief
School Issues
Stress
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I am a compassionate mental health professional dedicated to creating a welcoming, supportive space where individuals and families feel heard, valued, and understood. I provide personalized care that encourages healing, growth, and emotional well-being while helping clients navigate life’s challenges with hope and confidence.

Available virtually

A headshot image of Halima Jaffer

Halima Jaffer

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Halima Jaffer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Halima has a Master of Social Work (MSW) in Clinical Social Work from University of Central Florida.

Lake Mary, FL
Specialties
Sleep or Insomnia
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Approachable
Affirming

I'm here to help you on your journey. I'm committed to providing a safe, non-judgmental space for everyone across their life span. Whether you're dealing with anxiety, depression, trauma, or ADHD, my goal is to assist you through life transitions.

Available virtually

A headshot image of Tamara Ayala

Tamara Ayala

Recognized for high quality patient care

LP
2+ years

Licensed Psychologists (LPs), like Tamara Ayala, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamara has a Master of Arts in Counseling from Universidad Interamericana.

Florida
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Approachable
Curious

I'm passionate about helping individuals navigate life's challenges with compassion, clarity, and practical tools for growth. I specialize in anxiety, depression, trauma, grief, relationships, and life transitions. I believe everyone has the ability to heal, but sometimes needs guidance and a safe space to move forward.

Available virtually

A headshot image of Angela Tirpak

Angela Tirpak

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Angela Tirpak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from West Virginia University.

Florida
Specialties
Sleep or Insomnia
First Responders
Life Transitions
Pregnancy, Prenatal, Postpartum
Weight Loss
Women's Issues
Style
Insightful
Attuned
Affirming

I support individuals and families through challenging times, specializing in Anxiety and ADHD. I'm passionate about advocating and empowering others to achieve their goals through compassionate, personalized care.

Available virtually

A headshot image of Meredith McQuagge

Meredith McQuagge

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Meredith McQuagge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meredith has a Master of Arts in Clinical Psychology from University of West Florida.

Florida
Specialties
Sleep or Insomnia
Anger Management
Anxiety
Autism or Asperger's Syndrome
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Directive
Approachable
Affirming

I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, Autism, OCD, ADHD, PTSD, and addiction. I have advanced specialized training in anxiety disorders (OCD/PANIC), neurodivergence, giftedness, trauma, and military life/veteran concerns.

Available virtually

A headshot image of Mailyn Paredes

Mailyn Paredes

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Mailyn Paredes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mailyn has a Master of Social Work (MSW) from Barry University.

Greenacres, FL
Specialties
Sleep or Insomnia
ADHD
LGBTQIA+
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Spiritual
Motivational

I use an eclectic approach to treat depression, anxiety, personality disorders, LGBTQIA issues, marriage/couples, and family counseling. I work with therapeutic modalities including CBT, DBT, the Gottman Method, Attachment Theory, Grief Counseling, Motivational Interviewing, and Family Counseling.

Available virtually

A headshot image of Lance Rao

Lance Rao

LMHC
13+ years

Licensed Mental Health Counselors (LMHCs), like Lance Rao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lance has a Master of Science (MS) in Mental Health Counseling from Palm Beach Atlantic University.

Stuart, FL
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Relationship Issues
Style
Exploratory
Attuned
Affirming

I specialize in cognitive behavioral therapy.

Available virtually

A headshot image of Keyunda Washington

Keyunda Washington

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Keyunda Washington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keyunda has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Tampa, FL
Specialties
Sleep or Insomnia
Anxiety
Cultural Stress
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I work with individuals facing depression, anxiety, trauma, and culturally specific barriers in the BIPOC community. I'll walk this journey with you, offering a safe environment that encourages exploration and growth.

You can honestly tell she’s committed to patient care. she’s a very good listener and remembers every detail.

Available virtually