Connect with Cognitive Behavioral (CBT) therapy in High Springs, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers
A headshot image of Keith Jones

Keith Jones

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Keith Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master of Social Work (MSW) from University of South Carolina.

Florida
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Supportive

As a committed and empathetic therapist, I specialize in helping individuals achieve personal growth, resilience, increased distress tolerance, and improved emotional regulation. My approach is rooted in understanding your unique needs, fostering an environment where healing and transformation are possible.

Available virtually

A headshot image of Roselyn Perez

Roselyn Perez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Roselyn Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roselyn has a Master of Social Work (MSW) from Inter American University of Puerto Rico.

Florida
Specialties
Career Counseling
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Candid
Collaborative

I'm an LCSW with 15+ years of experience. I work with high-achieving adults, especially creative professionals, performers, and entrepreneurs, whose work relies on their mind, body, and emotions to remove hidden barriers through nervous system and identity work, so they can create with ease, joy, and a greater sense of purpose.

Available virtually

A headshot image of Amy Waldie

Amy Waldie

LMHC
11+ years

Licensed Mental Health Counselors (LMHCs), like Amy Waldie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Science (MS) in Psychology and Counseling from Troy University.

Eustis, FL
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I specialize in helping clients develop the insight and skills necessary to manage depression, anxiety, grief, family stress, relationships, unresolved trauma, and life transitions. I use an integrative approach.

Available virtually

A headshot image of Jill Mooney

Jill Mooney

Recognized for high quality patient care

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Jill Mooney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master in Counseling (MC) in Clinical Mental Health Counseling from Argosy University, Sarasota.

Maitland, FL
Specialties
Anxiety
Coping Skills
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Gentle
Collaborative

I support adults navigating anxiety, depression, trauma, PTSD, anger, and self-esteem challenges. My work centers on helping clients understand what’s driving their symptoms and create meaningful, sustainable change.

Available virtually

A headshot image of Miyoshia Plummer

Miyoshia Plummer

Recognized for high quality patient care

LMHC
14+ years

Licensed Mental Health Counselors (LMHCs), like Miyoshia Plummer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miyoshia has a Master of Arts (MA) from University of South Florida.

Florida
Specialties
Anger Management
Anxiety
Depression
Stress
Style
Responsive
Candid
Motivational

My approach and main goal are to empower you to identify issues that have caused distress and to assist in developing healthy skills and strategies to improve your quality of life.

She is patient, gets to know you, gives you time to adjust, and makes you feel comfortable. At first, I was not comfortable sharing things that I felt were bad about myself. With her, I am able to express those feelings and not feel judged.

Available virtually

A headshot image of Mamie Lumpkin-Gordon

Mamie Lumpkin-Gordon

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Mamie Lumpkin-Gordon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mamie has a Master of Social Work (MSW) in Social Work from Generalist - Adelphi University.

Lakeland, FL
Specialties
Anxiety
Depression
Family Conflict
Grief
Style
Directive
Gentle
Supportive

I help clients with stress, depression, anxiety, family conflicts, trauma, abuse, grief, and parenting issues. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My passion is helping you overcome mental health barriers and promote empowerment to achieve desired change.

Available virtually

A headshot image of Melissa Chwast

Melissa Chwast

LMHC

Licensed Mental Health Counselors (LMHCs), like Melissa Chwast, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) from Nova Southeastern University.

Florida
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Exploratory
Candid
Supportive

I work with adults, couples, families, and groups in both English and Spanish. My focus is on helping individuals struggling with depression, anxiety, substance use, and family-related challenges. I provide both individual and group therapy, always creating a supportive environment where clients can feel heard and empowered.

Available virtually

A headshot image of Shakira Barbarossa

Shakira Barbarossa

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Shakira Barbarossa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shakira has a Master of Science (MS) in Clinical Mental Health Counselor from Jacksonville State University.

Florida
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Candid
Collaborative

I offer a safe space to explore your story, untangle old wounds, and reconnect with your inner strength. Together, we'll navigate what's holding you back and make space for what's possible. A strong and trusting bond allows you to feel comfortable sharing thoughts and feelings, which creates healing and personal growth.

Available virtually

A headshot image of Monique Brown

Monique Brown

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Monique Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Science in Education (MS ED) in Clinical Mental Health Counseling from Youngstown State University.

Florida
Specialties
Addiction
Anxiety
Depression
Style
Exploratory
Gentle
Empowering

I speak English and utilize CBT, ACT, DBT, MI, and Solution-focused techniques as well as various evidence-based approaches to fit the specific needs of the client.

Available virtually

A headshot image of Melissa Sonthonax

Melissa Sonthonax

LMHC

Licensed Mental Health Counselors (LMHCs), like Melissa Sonthonax, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) in Psychology from Kaplan University.

Cooper City, FL
Specialties
Anxiety
Life Transitions
Stress
Style
Directive
Approachable
Empowering

I have training in Cognitive Behavior Therapy (CBT) and Solution-Focused approaches.

Available virtually

A headshot image of Valerie Homidas

Valerie Homidas

LCSW

Licensed Clinical Social Workers (LCSWs), like Valerie Homidas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Social Work (MSW) from Our Lady of the Lake University.

St Petersburg, FL
Specialties
Anxiety
Depression
Style
Responsive
Attuned
Supportive

I commend you for taking a step towards your growth! I offer a culturally sensitive, compassionate space for healing and therapy in English and Haitian-Creole. It doesn't happen overnight, but you don't have to go through it alone. If you're ready to take the next step, I'm here to support you every step of the way.

Available virtually

A headshot image of Cassandra Gadouas

Cassandra Gadouas

LMHC

Licensed Mental Health Counselors (LMHCs), like Cassandra Gadouas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Master of Science (MS) in counseling from University of Wisconsin-Stout.

New Port Richey, FL
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Stress
Style
Exploratory
Attuned
Curious

Life can be difficult sometimes, and trying to understand why things are the way they are can make it even harder. Changing perception can be helpful if you allow it. You get to be in charge. You decide how you want to be, and with a little help, you begin to work in that direction.

Available virtually

A headshot image of Patsy Paulk

Patsy Paulk

LMHC

Licensed Mental Health Counselors (LMHCs), like Patsy Paulk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patsy has a Master's in Counseling (MC) in Mental Health Counseling from Rollins College.

Fort Myers, FL
Specialties
Grief
LGBTQIA+
Life Transitions
Self Esteem
Style
Directive
Warm
Supportive

I believe in treating everyone with respect, sensitivity, and compassion. Deciding to reach out for guidance and support is a huge step. This journey through life sometimes requires a connection with someone who listens and assists without judgment. I can hold space for you—let's do this together.

Available virtually

A headshot image of Stephanie Lugo

Stephanie Lugo

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Lugo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from University of South Florida.

Tampa, FL
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Responsive
Warm
Supportive

I am an LCSW who focuses on helping clients manage anxiety, depression, and relationship stress through practical coping strategies and emotional insight. My approach is warm, collaborative, and empowering, emphasizing personal growth and self-compassion. Together, we work toward creating meaningful and lasting change.

Available virtually

A headshot image of Melanie Daniles

Melanie Daniles

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Melanie Daniles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master of Clinical Health Services from Nova University.

Orange Park, FL
Specialties
Addiction
Anxiety
Bipolar Disorder
Grief
Substance Use
Style
Outcome-oriented
Gentle
Collaborative

I work with adults and adolescents who are navigating anxiety, stress, ADHD, and addiction. Using evidence-based approaches, I help clients make progress and start feeling better.

Available virtually

A headshot image of Samala Wallack

Samala Wallack

LMHC

Licensed Mental Health Counselors (LMHCs), like Samala Wallack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samala has a Master of Science (MS) from Wright State University.

Florida
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
School Issues
Style
Insightful
Warm
Affirming

Feeling like you've lost yourself? Wondering if you'll ever get the life you truly deserve? I work with clients on exploring THEIR version of their best selves. Therapy is about crafting what you need, not what others tell you that you need. Let's explore how to untangle what's keeping YOU from seeing the BEST version of yourself!

Available virtually

A headshot image of Jackie Guillon-Montagne

Jackie Guillon-Montagne

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Jackie Guillon-Montagne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jackie has a Doctor of Education (EDD) in Educational Leadership from University of Texas-Pan American and a Master of Science in Social Work (MSSW) from University of Texas-Pan American.

Florida
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Collaborative

I believe we are all in different seasons of life, experiencing glowing and growing challenges.

I already have suggested both Rula and Dr. Jackie to friends and colleagues.

Available virtually

A headshot image of Lisha Roserie

Lisha Roserie

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisha Roserie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisha has a Master of Science (MS) in Family Therapy from Nova Southeastern University.

Miami, FL
Specialties
Anxiety
Depression
Grief
Stress
Style
Exploratory
Candid
Curious

I am a Licensed Marriage and Family Therapist in Florida. I specialize in working with people navigating through life transitions, challenges, and stressors. Maybe you may notice you feel anxious, depressed, or dissatisfied with the direction of your life. You may be struggling to figure out your next move or how to pick up the pieces of a life.

Available virtually

A headshot image of Ashley Witherspoon

Ashley Witherspoon

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Witherspoon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from University of South Carolina and a Bachelor of Science (BS) in Criminal Justice from North Carolina Agricultural & Technical State University.

Florida
Specialties
Anxiety
Depression
Grief
Parenting
Stress
Style
Outcome-oriented
Warm
Collaborative

I am dedicated to facilitating a safe space to help clarify your goals and values.

Available virtually

A headshot image of Janie Rhone

Janie Rhone

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Janie Rhone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janie has a Master of Science (MS) in Psychological Studies from Nova University.

Pompano Beach, FL
Specialties
Addiction
Anxiety
Depression
Grief
Relationship Issues
Style
Exploratory
Approachable
Affirming

I am an Ed.D. Candidate, LMHC, MCAP — specializing in trauma, anxiety, relationship concerns, and life transitions. My approach is warm, collaborative, and solution-focused, utilizing evidence-based strategies to help clients achieve clarity, build resilience, and foster meaningful, lasting change.

Available virtually

A headshot image of Nokomis Lazenberry

Nokomis Lazenberry

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Nokomis Lazenberry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nokomis has a Master of Arts (MA) in Clinical Counseling from Capella University.

St Augustine, FL
Specialties
ADHD
Anxiety
Depression
Gender Identity
Style
Exploratory
Attuned
Supportive

I help clients with stress, anxiety, anger management, self-esteem, and depression. I believe in treating everyone with respect, sensitivity, and compassion, tailoring our dialogue and treatment plan to meet your unique needs. Taking the first step to sign up for therapy takes courage, and I am proud of you for getting started!

Available virtually

A headshot image of Monica Co Hoyer

Monica Co Hoyer

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Monica Co Hoyer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Social Work (MSW) from West Virginia University.

Florida
Specialties
Addiction
Anxiety
Codependency
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I believe my background in Biology, Psychology and Social Work uniquely allows me to appreciate that problems are multileveled and intertwined and that everyone has things they are doing well or "right" that we can use to improve in the areas that are more challenging. Let's explore this together!

Available virtually

A headshot image of Maria Maldonado Gutierrez

Maria Maldonado Gutierrez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Maria Maldonado Gutierrez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) in Administration / Clinical from Interamerican University of Puerto Rico.

Florida
Specialties
Anxiety
Behavioral Issues
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I'm so glad you are here exploring the next step for growing and healing. I work with adults who are facing distressing events or memories, are going through life transitions, or are working on improving their well-being.

Available virtually

A headshot image of Dina Vineberg

Dina Vineberg

Recognized for high quality patient care

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Dina Vineberg, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dina has a Master of Science (MS) in Mental Health Counseling from Walden University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I specialize in working with anxious and/or depressed individual adult clients and use Client-Centered Therapy, Cognitive Behavioral Therapy, and Narrative Therapy to induce a brighter outlook.

In my experience, what determines someone as a good therapist is how they meet the client's needs. For example, there are days when I seek advice and resources to improve my life, and there are days when I just need to vent and feel understood. The reason I highly recommend Dina is that I've seen a lot of improvement in my life, and it’s because of her skills to connect and understand me.

Available virtually

A headshot image of Adrian Marin

Adrian Marin

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Adrian Marin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrian has a Master of Science (MS) in Psychology from Florida International University.

Miami, FL
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Curious

With over a decade of experience in behavioral health and a strong foundation in crisis intervention and trauma therapy, I specialize in supporting individuals and families across all stages of life. I bring a warm, collaborative, and culturally responsive approach to helping clients navigate life’s challenges.

Available virtually

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