Connect with Cognitive Behavioral (CBT) therapy in Holly Hill, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers
A headshot image of Ashley Witherspoon

Ashley Witherspoon

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Witherspoon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from University of South Carolina and a Bachelor of Science (BS) in Criminal Justice from North Carolina Agricultural & Technical State University.

Florida
Specialties
Anxiety
Depression
Grief
Parenting
Stress
Style
Outcome-oriented
Warm
Collaborative

I am dedicated to facilitating a safe space to help clarify your goals and values.

Available virtually

A headshot image of Mala Williams-Lawrence

Mala Williams-Lawrence

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Mala Williams-Lawrence, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mala has a Master of Social Work (MSW) in School of Social Welfare from Stony Brook University.

Fort Lauderdale, FL
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Attuned
Empowering

I have a passion for supporting individuals to be and express the best of themselves. I let my clients know that their session is their space to express themselves without judgment. I take a Person-Centered approach, empowering clients.

Available virtually

A headshot image of Blanca Mccall

Blanca Mccall

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Blanca Mccall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Blanca has a Master of Social Work (MSW) from Florida State University.

Florida
Specialties
Anxiety
Child Abuse or Neglect
Family Conflict
Grief
Life Transitions
Style
Directive
Warm
Motivational

Hello, and a very warm welcome to you. I am a bilingual Licensed Clinical Social Worker with over ten years of experience walking alongside individuals, families, and communities as they navigate life’s more difficult chapters. With my Master’s in Social Work and a heart for this work, I would be truly honored to join you on your healing journey.

Available virtually

A headshot image of Marah Pense

Marah Pense

Recognized for high quality patient care

LMHC
11+ years

Licensed Mental Health Counselors (LMHCs), like Marah Pense, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marah has a Master in Counseling (MC) from Oral Roberts University.

Florida
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Insightful
Attuned
Supportive

Life can be hard to navigate, especially when you're feeling stuck. Maybe you've experienced grief, loss, trauma, or the daily weight of stress and loneliness, leaving you overwhelmed or numb. Whether you're a preteen, teen, adult, or parent, taking the first step toward help is something to be proud of.

Available virtually

A headshot image of Ixchelle Hicks

Ixchelle Hicks

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Ixchelle Hicks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ixchelle has a Master of Arts (MA) in School Counseling from Rollins College.

Apopka, FL
Specialties
Anxiety
Depression
Family Conflict
Substance Use
Style
Exploratory
Gentle
Collaborative

I work with individuals, children, and families navigating anxiety, depression, ADHD, trauma, substance use, family conflict, and parenting challenges. I support clients healing from sexual abuse, managing anger, and working through domestic violence.

Available virtually

A headshot image of Kayla Crawford

Kayla Crawford

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Kayla Crawford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kayla has a Master's in Counseling (MC) in Clinical Psychology and Counseling from Troy State University.

Maitland, FL
Specialties
Anxiety
Cultural Stress
Depression
Mood Disorders
Style
Responsive
Warm
Empowering

I assist women who feel stuck and overwhelmed in beginning their healing journey. I provide a safe space for authenticity and individuality while collaborating with you to create a plan tailored to the specific challenges that you are facing.

Available virtually

A headshot image of Garry Cowles

Garry Cowles

LMHC
31+ years

Licensed Mental Health Counselors (LMHCs), like Garry Cowles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Garry has a Master's of Education (MED) in Counseling from Old Dominion University.

Florida
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Substance Use
Style
Outcome-oriented
Attuned
Collaborative

I work with adults specializing in anxiety, relationship issues, anger management, depression, life transitions, and substance abuse. I use Cognitive Behavior Therapy and Transactional Analysis to help my clients make progress with their goals and become more effective in life.

Available virtually

A headshot image of Cristy Owen

Cristy Owen

LCSW

Licensed Clinical Social Workers (LCSWs), like Cristy Owen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristy has a Master of Social Work (MSW) from University of Central Florida.

Florida
Specialties
Borderline Personality
Schizophrenia
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Hi there! I'm a Licensed Clinical Social Worker who believes people are often more resilient than they realize. I specialize in helping clients navigate life transitions and rediscover their strength during challenging seasons of life. Together we'll create a supportive space to build insight, strength, and meaningful change.

Available virtually

A headshot image of Karen Slaton

Karen Slaton

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Karen Slaton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Science (MS) in Addiction Counseling from Grand Canyon University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Approachable
Collaborative

I’m a Licensed Professional Counselor whose focus includes depression, anxiety, abuse, self-doubt, life transitions, and self-esteem concerns. My approach to therapy is eclectic and personalized—I tailor interventions and therapeutic models to fit your unique needs.

Available virtually

A headshot image of Cynthia Kemp

Cynthia Kemp

Recognized for high quality patient care

LMHC
8+ years

Licensed Mental Health Counselors (LMHCs), like Cynthia Kemp, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master in Counseling (MC) from Prairie View A&M University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Supportive

I work with individuals facing a range of challenges, including ADHD, learning differences, emotional struggles, and developmental disabilities. My approach is warm, nonjudgmental, and tailored to your unique needs as we build a collaborative relationship.

She works with me and gives helpful tools.

Available virtually

A headshot image of Samala Wallack

Samala Wallack

LMHC

Licensed Mental Health Counselors (LMHCs), like Samala Wallack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samala has a Master of Science (MS) from Wright State University.

Florida
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
School Issues
Style
Insightful
Warm
Affirming

Feeling like you've lost yourself? Wondering if you'll ever get the life you truly deserve? I work with clients on exploring THEIR version of their best selves. Therapy is about crafting what you need, not what others tell you that you need. Let's explore how to untangle what's keeping YOU from seeing the BEST version of yourself!

Available virtually

A headshot image of Randy Bryant

Randy Bryant

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Randy Bryant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Randy has a Master in Counseling (MC) from Lenoir-Rhyne University.

Florida
Specialties
Life Transitions
Personality Disorders
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Directive
Approachable
Collaborative

My therapeutic approach centers on a holistic and collaborative partnership with women navigating life transitions.

Available virtually

A headshot image of Marlea Major

Marlea Major

Recognized for high quality patient care

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Marlea Major, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlea has a Master of Science (MS) in Mental Health Counseling from Capella University.

Cape Coral, FL
Specialties
Anxiety
Coping Skills
First Responders
Self Esteem
Spirituality
Style
Practical
Spiritual
Supportive

I am a counselor with a range of experience including being a veteran and working as a first responder. I have worked with clients in inpatient care, addiction recovery, and as a child therapist in the foster care system.

Available virtually

A headshot image of Allison Clark

Allison Clark

LCSW

Licensed Clinical Social Workers (LCSWs), like Allison Clark, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Master of Social Work from University of South Florida.

Florida
Specialties
Anxiety
Chronic Illness
Chronic Pain
Depression
Stress
Style
Exploratory
Approachable
Collaborative

I’m so glad you’re here. I specialize in helping individuals navigate anxiety, relationship dynamics, and life transitions with a grounded, compassionate approach. My practice is centered on creating a space where you feel safe, understood, and supported as you grow.

Available virtually

A headshot image of Melissa Chwast

Melissa Chwast

LMHC

Licensed Mental Health Counselors (LMHCs), like Melissa Chwast, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) from Nova Southeastern University.

Florida
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Exploratory
Candid
Supportive

I work with adults, couples, families, and groups in both English and Spanish. My focus is on helping individuals struggling with depression, anxiety, substance use, and family-related challenges. I provide both individual and group therapy, always creating a supportive environment where clients can feel heard and empowered.

Available virtually

A headshot image of Willette Lewis

Willette Lewis

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Willette Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Willette has a Master in Counseling (MC) from Hodges University.

Cape Coral, FL
Specialties
Anxiety
Codependency
Depression
Relationship Issues
Style
Exploratory
Gentle
Supportive

I am so glad you are here! I am a compassionate and dedicated therapist with a deep commitment to supporting individuals on their journey toward healing and growth. With a warm and nonjudgmental approach, I create a safe space where clients can explore their thoughts and emotions openly.

Available virtually

A headshot image of Michelle Henriques

Michelle Henriques

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Henriques, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a PH.D. in Human Services, Counseling from Capella University and a Master of Social Work (MSW) in Community Health/Mental Health from Clark Atlanta University.

Florida
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Responsive
Warm
Curious

I specialize in recovery from relationship issues, women's issues, anxiety, depression, substance abuse, chronic pain, and trauma. I'm here to help you build inner strengths and resilience to become the very best version of yourself.

Available virtually

A headshot image of Khosrow Soltani

Khosrow Soltani

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Khosrow Soltani, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Khosrow has a PhD. in International Psychology/Trauma Concentration from Chicago School of Professional Psychology and a Master of Science Psychology (MSPSY) in Mental Health Counseling Training from Lynn University.

Delray Beach, FL
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Taking the first step towards therapy requires courage, and I commend you for getting started. I focus on helping individuals navigate life transitions, anxiety, depression, relationship issues, grief, and trauma. My approach is client-centered, adapting each session to meet your specific needs through collaboration.

Available virtually

A headshot image of jorge cruz

jorge cruz

Recognized for high quality patient care

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like jorge cruz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

jorge has a Master's in Counseling (MC) in Rehabilitation and Mental Health Counseling from University of South Florida.

Tampa, FL
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I'm here to support you on your journey to a healthier and more fulfilling life. I have a deep understanding of evidence-based practices that can help you address trauma, anxiety, depression, or issues with alcohol and drugs. I am well-equipped to guide you through your treatment process.

Available virtually

A headshot image of Laguerda Isma

Laguerda Isma

LMHC

Licensed Mental Health Counselors (LMHCs), like Laguerda Isma, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laguerda has a Master of Science (MS) major in Counseling from Barry University.

Florida
Specialties
Adoption
Anxiety
Coping Skills
Depression
School Issues
Style
Exploratory
Approachable
Collaborative

I have spent my career helping young people deal with depression, anxiety, tough experiences, and issues related to being adopted from foster care. My approach to therapy is direct, collaborative, and goal-oriented.

Available virtually

A headshot image of Timothy Hennigan

Timothy Hennigan

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Timothy Hennigan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Timothy has a Master of Science in Social Work (MSSW) from Florida State University.

Ocala, FL
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Warm
Collaborative

I provide a safe space for adolescents and adults to grow and heal. In my free time, I enjoy riding my motorcycle, playing basketball, drawing, and spending time with my family. I'm excited to begin working with you!

Available virtually

A headshot image of Kathy Altidor

Kathy Altidor

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Kathy Altidor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathy has a Master's in Counseling (MC) from Palm Beach Atlantic University.

West Palm Beach, FL
Specialties
Cultural Stress
Life Transitions
Racial Identity
Spirituality
Women's Issues
Style
Insightful
Approachable
Supportive

Welcome to a space where healing begins with hope. At the heart of this counseling practice is a belief that no matter where you are in your journey, change is possible and you don't have to walk it alone. Together, we'll nurture resilience, restore peace, and rediscover the strength within you.

Available virtually

A headshot image of Maria Rojas

Maria Rojas

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Maria Rojas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science (MS) in Mental Health Counseling from Capella University.

Florida
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Candid
Motivational

I am a bilingual (Spanish-English) counselor with focused training in identifying and addressing personal, social, and psychological challenges.

Available virtually

A headshot image of James Price-Chandler

James Price-Chandler

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like James Price-Chandler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master in Counseling (MC) from Grand Canyon University.

Jacksonville, FL
Specialties
Anxiety
Style
Outcome-oriented
Candid
Collaborative

I'm truly honored to be part of your journey. From the moment we start working together, know that I'm in your corner—your biggest fan and strongest supporter. I believe therapy is not about me having all the answers; it's about helping you uncover the insight, strength, and solutions that already live within you.

Available virtually

A headshot image of Dainerys Hernandez

Dainerys Hernandez

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Dainerys Hernandez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dainerys has a Master of Science (MS) in Medical Psychology from Central University "Marta Abreu" of Las Villas.

Miami, FL
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Outcome-oriented
Spiritual
Motivational

Therapy is a powerful path to self-knowledge, helping you redefine problems as opportunities for learning and growth. Entering therapy requires courage, commitment, and a willingness to engage fully. Only then can you see meaningful results.

Available virtually

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