Connect with Cognitive Behavioral (CBT) therapy in Inverness, FL

Book a session as soon as April 19

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Cognitive Behavioral (CBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Cognitive Behavioral (CBT) therapy providers
A headshot image of Maria Zornosa

Maria Zornosa

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Maria Zornosa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from Barry University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Attuned
Curious

I am passionate about supporting my clients to overcome what has been holding them back, so they can live a happier life.

Available virtually

A headshot image of Ann Morris

Ann Morris

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Ann Morris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann has a Master's in Counseling (MC) in Counseling Psychology and School Counseling from Kutztown University of Pennsylvania.

Cape Coral, FL
Specialties
Anger Management
Anxiety
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

Everyone needs someone to talk to in order to help resolve problems, manage stress, process trauma, or enhance coping skills. I believe in looking at what you want to accomplish as the goal of therapy and then working on skills to achieve that goal.

Available virtually

A headshot image of Tara Crum

Tara Crum

LMHC

Licensed Mental Health Counselors (LMHCs), like Tara Crum, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Masters of Arts (MA) in School Counseling/Certificate Clinical Mental Health from Lamar University.

Florida
Specialties
Anxiety
Grief
Relationship Issues
Spirituality
Women's Issues
Style
Insightful
Gentle
Collaborative

I provide a welcoming, supportive space for adolescents and adults, seeing clarity, growth, and balance. My practice is rooted in genuine connection and a commitment to helping clients feel comfortable, understood, and empowered to Simply Be.

Available virtually

A headshot image of Panya Mitchell

Panya Mitchell

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Panya Mitchell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Panya has a Master of Science (MS) in Marriage and Couples Family Counseling from Walden University.

Deltona, FL
Specialties
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Responsive
Approachable
Curious

I work with children, families, and individuals, helping them navigate life's challenges related to personal development, family dynamics, and mental health concerns. My focus is on creating pathways to healing and growth.

Available virtually

A headshot image of Sally Hetrick

Sally Hetrick

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sally Hetrick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sally has a Master of Social Work (MSW) in Adults an d Families from University of Alabama.

Florida
Specialties
ADHD
Anxiety
Obsessive-Compulsive (OCD)
Relationship Issues
Trauma and PTSD
Style
Practical
Approachable
Affirming

Starting therapy can feel like a big step, so if you're here, you've already made progress. I work with adults dealing with ADHD, anxiety, life transitions, and relationship stress. Whether it's your first time in therapy or you're looking for something more forward-moving, I'm here to help you build momentum and make changes that stick.

Available virtually

A headshot image of Megan Hunt

Megan Hunt

Orlando, FL
Specialties
Anxiety
Depression
Style
Outcome-oriented
Attuned
Collaborative

I primarily work with teens and young adults. I work with my clients through the transitions of life and work, through anxiety and depression.

Available virtually

A headshot image of Kimberly Schlichting

Kimberly Schlichting

LMHC

Licensed Mental Health Counselors (LMHCs), like Kimberly Schlichting, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Doctor of Philosophy (PHD) in School Psychology from University of Denver and a Master of Arts (MA) in Pre from clinical Psychology - San Diego State University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Responsive
Warm
Supportive

It's normal to feel a mix of hope and uncertainty when starting therapy! My goal is to make the process feel supportive, safe and collaborative. I will partner with you to build insight, strengthen coping skills and address what is getting in the way of you living the life you want, while finding practical ways to create meaningful, lasting change

Available virtually

A headshot image of Billie Beech-Mavrantzas

Billie Beech-Mavrantzas

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Billie Beech-Mavrantzas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Billie has a Master of Science in Social Work (MSSW) in Psychology from Florida State University and a Master of Arts (MA) in Industrial from Organizational Psychology - Radford University.

Jacksonville, FL
Specialties
Anxiety
Bipolar Disorder
Borderline Personality
Depression
Mood Disorders
Style
Practical
Candid
Collaborative

I believe that mental health is just as important as physical health and that they go hand in hand.

Available virtually

A headshot image of Steven Cospewicz

Steven Cospewicz

LCSW

Licensed Clinical Social Workers (LCSWs), like Steven Cospewicz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master of Social Work (MSW) from University of Southern California.

Florida
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Outcome-oriented
Attuned
Motivational

I tend to use an eclectic approach, with many of the interventions coming from CBT (Cognitive Behavioral Therapy) and a foundation in Motivational Interviewing.

Available virtually

A headshot image of Margaret Burnett

Margaret Burnett

LCSW

Licensed Clinical Social Workers (LCSWs), like Margaret Burnett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Social Worker (SW) in Mental Health from North Carolina Agricultural and Technical State University.

Florida
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Insightful
Attuned
Affirming

Beginning therapy requires courage, and I am here to support you in overcoming difficulties related to anxiety, depression, and significant life transitions. I provide a warm, client-focused setting where we can explore your experiences together and develop practical coping strategies to help you become the best version of yourself.

Available virtually

A headshot image of Helen Lopez

Helen Lopez

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Helen Lopez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helen has a Masters of Arts in Clinical Mental Health Counseling from Argosy University.

Orlando, FL
Specialties
Anxiety
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I help individuals navigate life's challenges with compassion and clarity. I specialize in supporting clients through anxiety, trauma, and life transitions using evidence-based, trauma-informed care. My approach is collaborative and focused on creating lasting change.

Available virtually

A headshot image of Rolando Perez

Rolando Perez

LCSW

Licensed Clinical Social Workers (LCSWs), like Rolando Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rolando has a Master of Social Work (MSW) in Clinical Concentration from Fordham University.

Florida
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Stress
Style
Practical
Candid
Motivational

Progress begins when you stop blaming yourself and start understanding yourself. Therapy should be meaningful and practical—a space where insight leads to change. Together, we’ll build resilience, self-awareness, and purpose so you can live with clarity, confidence, and fulfillment.

Available virtually

A headshot image of Keith Mattson

Keith Mattson

Recognized for high quality patient care

LMHC
10+ years

Licensed Mental Health Counselors (LMHCs), like Keith Mattson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master of Arts (MA) in Mental Health Counseling from Florida Gulf Coast University.

Naples, FL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I work with teens and adults and strive to match the best treatment modality with the individual needs of every client. Special focus areas of my practice include adjustment issues, anxiety, depression, grief/loss, and trauma.

Gives me patience when I need it and bluntness when I inevitably need that more. Very helpful and holds me accountable

Available virtually

A headshot image of Betsy Nagy

Betsy Nagy

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Betsy Nagy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Betsy has a Master in Counseling (MC) from Florida International University.

Palmetto Bay, FL
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Style
Outcome-oriented
Candid
Collaborative

My view on living life and finding wellness is holistic and open-minded, drawing from yoga, yoga therapy, and ayurveda principles.

Available virtually

A headshot image of Jorge Pina

Jorge Pina

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jorge Pina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jorge has a Master's in Counseling (MC) in Psychoanalytic Studies from The New School For Social Research and a Doctor of Medicine (MD) General from Auton University of Santo Domingo.

Florida
Specialties
Relationship Issues
Style
Directive
Attuned
Collaborative

I’m a licensed clinical psychotherapist and mental health counselor with over 25 years of experience helping individuals and couples navigate anxiety, trauma, relationships, identity, and life transitions. My approach is warm, collaborative, and deeply evidence-based, combining psychodynamic and cognitive insight with modern therapeutic tools.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.