Connect with Cognitive Behavioral (CBT) therapy in Inverness, FL

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Cognitive Behavioral (CBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Cognitive Behavioral (CBT) therapy providers
A headshot image of Carrie Frey-Davis

Carrie Frey-Davis

LCSW

Licensed Clinical Social Workers (LCSWs), like Carrie Frey-Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master of Social Work (MSW) from Virginia Commonwealth University.

Florida
Specialties
Chronic Illness
Life Transitions
Peer Relationships
Relationship Issues
Self Esteem
Style
Practical
Approachable
Motivational

With 25 years of experience, I’m licensed in FL, CA, NV, OR, WA, and AZ. I offer a warm, person-centered approach to help you navigate anxiety, depression, and bipolar disorder. You are the expert of your story; I’m here to help you turn big goals into small, brave steps toward a better life.

Available virtually

A headshot image of Dyna Greene

Dyna Greene

LCSW

Licensed Clinical Social Workers (LCSWs), like Dyna Greene, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dyna has a Master of Social Work (MSW) from Florida State University.

Florida
Specialties
Anxiety
Career Counseling
Depression
Stress
Style
Exploratory
Approachable
Supportive

Are you feeling stuck, overwhelmed, or unsure of your next steps? You may be wrestling with anxiety, depression, or anger. Maybe relationship struggles are leaving you confused or exhausted. Therapy provides a supportive space to understand yourself more deeply and develop practical tools to move forward with clarity.

Available virtually

A headshot image of Natalie Ellis

Natalie Ellis

LCSW

Licensed Clinical Social Workers (LCSWs), like Natalie Ellis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Master of Social Work (MSW) from Tulane University.

Florida
Specialties
Addiction
Chronic Illness
Relationship Issues
Sex Therapy
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I am a Licensed Clinical Social Worker. I provide a grounded, supportive space where you can slow down, feel heard, and begin making sense of what you’re carrying. My approach is holistic and trauma-informed, helping you build insight, strengthen coping, and move forward with greater clarity and confidence.

Available virtually

A headshot image of Wendy Hall

Wendy Hall

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Wendy Hall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) in Health Care Social Work from University of Illinois At Urbana-Champaign.

Lecanto, FL
Specialties
Anxiety
Chronic Illness
Depression
Grief
Style
Outcome-oriented
Approachable
Collaborative

I work with individuals going through grief of many kinds as well as difficult life transitions related to divorce, death, illness, caregiving, trauma, and other stressful life circumstances causing physical or emotional pain.

Available virtually

A headshot image of Christine Shephard

Christine Shephard

LCSW

Licensed Clinical Social Workers (LCSWs), like Christine Shephard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Social Work (MSW) from Tulane University.

Melbourne, FL
Specialties
Anxiety
Depression
Life Transitions
Spirituality
Stress
Style
Outcome-oriented
Spiritual
Motivational

I have a passion for walking alongside my clients and providing tools to help them navigate through life challenges and come out the other side stronger and more balanced. I believe that movement and change are essential to growth. Without change, there would be no butterflies.

Available virtually

A headshot image of Erica Barrett

Erica Barrett

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Erica Barrett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master's in counseling (MC) from Wake Forest University School of Medicine.

Jacksonville, FL
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Curious

I'm passionate about helping individuals navigate life's challenges, build resilience, and achieve emotional well-being through compassionate, client-centered care.

Available virtually

A headshot image of Ashna Wallace

Ashna Wallace

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashna Wallace, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashna has a Master of Science (MS) in Applied Psychology from Lynn University.

Delray Beach, FL
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Panic Attacks
Style
Responsive
Approachable
Affirming

I believe in empowering my clients to be able to make the best choices for themselves.

Available virtually

A headshot image of Torika Small

Torika Small

LCSW

Licensed Clinical Social Workers (LCSWs), like Torika Small, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Torika has a Master of Social Work (MSW) in Clinical Social Work from Florida Atlantic University.

Coral Springs, FL
Specialties
Anxiety
Coping Skills
Peer Relationships
Stress
Women's Issues
Style
Insightful
Approachable
Collaborative

Starting therapy can feel overwhelming, but you don’t have to face it alone. I’m Torika, a Licensed Clinical Social Worker with 6+ years of experience supporting diverse clients through emotional challenges, major life transitions, and the impacts of childhood experiences. Together, we build clarity, stability, and a path toward healing.

Available virtually

A headshot image of Roxanne Beaton

Roxanne Beaton

Recognized for high quality patient care

LMHC
8+ years

Licensed Mental Health Counselors (LMHCs), like Roxanne Beaton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxanne has a Master of Science (MS) in Mental Health Counseling from Brooklyn Campus of Long Island University.

Lutz, FL
Specialties
Addiction
Anxiety
Depression
Obsessive-Compulsive (OCD)
Substance Use
Style
Exploratory
Attuned
Curious

I help people navigate alcohol and drug abuse, anger management, mood challenges, family issues, grief and loss, infidelity recovery, job stress, life transitions, relationship problems, parenting struggles, and self-esteem. My approach combines understanding how thoughts influence feelings and actions with creating a safe space for growth.

Available virtually

A headshot image of Karlee Roberts

Karlee Roberts

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Karlee Roberts, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karlee has a Master of Social Work (MSW) from Syracuse University.

Jacksonville, FL
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

Therapy is not easy, it takes work. It takes motivation. I work with individuals on the Autism Spectrum, with individuals who have experienced significant life changes, and with individuals who have experienced trauma and would like brief treatment to process it.

Available virtually

A headshot image of Jonathan Spikes

Jonathan Spikes

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Jonathan Spikes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Doctor of Social Work (DSW) from University of Southern California and a Master's in Counseling (MC) from Lamar University.

Florida
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Candid
Collaborative

I help individuals and families heal, grow, and build resilience through trauma, stress, and life transitions. My practice focuses on creating a safe, supportive space where we develop tools for lasting emotional wellness. I believe in meeting clients where they are and walking with them toward the healthier, more fulfilling life they deserve.

Available virtually

A headshot image of Debra Fischer

Debra Fischer

LCSW

Licensed Clinical Social Workers (LCSWs), like Debra Fischer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Master of Social Work (MSW) from Florida International University.

Miami, FL
Specialties
Anxiety
Chronic Illness
Depression
Eating Disorders
Grief
Style
Directive
Approachable
Empowering

I create treatment plans crafted to meet your identified therapy goals. This is done by creating a non-judgmental safe space for you to express your needs.

Available virtually

A headshot image of Shannon Haynes

Shannon Haynes

LCSW

Licensed Clinical Social Workers (LCSWs), like Shannon Haynes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Science in Social Work (MSSW) from Florida International University.

Florida
Specialties
Family Conflict
Parenting
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

Have you ever felt like life was moving so fast, and when you finally stopped to look at where you are, you wondered, “How did I get here?”, or “Who have I become? I don’t even recognize myself anymore?” You might have these and various other feelings about yourself and your relationship. All of these thoughts and feelings are common.

Available virtually

A headshot image of James Jackson

James Jackson

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like James Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) Counseling from Florida State University.

Ocala, FL
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Outcome-oriented
Candid
Motivational

Welcome to my practice! I am a Licensed Clinical Social Worker. I help individuals who are struggling with barriers that are impacting their ability to accomplish their goals in life. I have helped hundreds of clients overcome stress, anxiety, guilt, anger, sadness/depression, grief, and procrastination.

Available virtually

A headshot image of Nyesha Logan

Nyesha Logan

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Nyesha Logan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nyesha has a Master's of Education (MED) in Education Policy and Leadership from The American University and a Master of Social Work (MSW) from University of Southern California.

Florida
Specialties
Anxiety
Cultural Stress
Depression
Stress
Style
Exploratory
Approachable
Collaborative

I create a safe, supportive space where you can explore your thoughts, emotions, and goals. My practice's mantra is "if it's big enough to you, then I want to help." I have a passion for working with young people and those who are young at heart. Together, we'll work toward meaningful change at your own pace.

Available virtually

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