Connect with Cognitive Behavioral (CBT) therapy in Jacksonville, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Avon Jones

Avon Jones

LMHC
•
11+ years

Licensed Mental Health Counselors (LMHCs), like Avon Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Avon has a Masters of Education (MED) in School Counseling from Wilmington University and a Master of Science (MS) in Human Service Counseling from Lincoln University.

Florida
Specialties
Anxiety
Behavioral Issues
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Empowering

We know that initiating counseling services for your child or yourself can be very challenging. However, please know that you are making a positive step towards a healthy change in your life. During the counseling process, together we will identify your strengths and use those strengths to help propel you in making the necessary changes.

Available virtually

A headshot image of Amena Humphrey

Amena Humphrey

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Amena Humphrey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amena has a Doctor of Philosophy (PHD) in Depth Psychotherapy with an emphasis in Psychoanalysis from Pacifica Graduate Institute and a Master's in Counseling (MC) in Mental Health Counseling from Barry University.

Orlando, FL
Specialties
Addiction

Available virtually

A headshot image of Lakisha Gomez

Lakisha Gomez

Recognized for high quality patient care

LMHC
•
7+ years

Licensed Mental Health Counselors (LMHCs), like Lakisha Gomez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakisha has a Master of Science (MS) in Mental Health Counseling from Capella University.

Bradenton, FL
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Practical
Warm
Supportive

I am a Licensed Mental Health Counselor in Florida with over 10 years of experience as a psychotherapist and a certified life coach. I have experience working with individuals who have struggled with many challenges stemming from depression, anxiety, PTSD, ADHD, cognitive and behavioral issues, and familial and societal issues.

Available virtually

A headshot image of Cheryl Breining

Cheryl Breining

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Cheryl Breining, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master of Social Work (MSW) from Adelphi University.

Bradenton, FL
Specialties
ADHD
Anxiety
Style
Insightful
Approachable
Empowering

I am a licensed clinical social worker and ICF-certified life coach, specializing in positive psychology and strength-based cognitive behavioral therapy.

Available virtually

A headshot image of Monica Co Hoyer

Monica Co Hoyer

Recognized for high quality patient care

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Monica Co Hoyer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Social Work (MSW) from West Virginia University.

Florida
Specialties
Addiction
Anxiety
Codependency
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I believe my background in Biology, Psychology and Social Work uniquely allows me to appreciate that problems are multileveled and intertwined and that everyone has things they are doing well or "right" that we can use to improve in the areas that are more challenging. Let's explore this together!

Available virtually

A headshot image of Melissa Foley Ph.D

Melissa Foley Ph.D

Recognized for high quality patient care

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Melissa Foley Ph.D, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Doctor of Philosophy (PHD) in Clinical Psychology from Walden University and a Master of Science (MS) in Applied Psychology from Walden University.

Florida
Specialties
Anger Management
Anxiety
Panic Attacks
Stress
Style
Outcome-oriented
Candid
Collaborative

I specialize in anger management and DBT with a direct yet empathetic approach. I provide real therapy for real people, designed to identify goals and develop strategies to overcome challenges and move forward in your life.

Available virtually

A headshot image of Theresa Maul

Theresa Maul

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Theresa Maul, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master of Social Work (MSW) from Widener University.

Spring Hill, FL
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Style
Outcome-oriented
Attuned
Affirming

I work with LGBTQ+ individuals and allies, as well as those affected by domestic violence. My focus areas include anxiety, trauma, depression, and relationship or family of origin issues. I believe everyone can overcome barriers to growth with the right support and tools, and I invite you to reach out when you're ready.

Available virtually

A headshot image of Nichole Dalton

Nichole Dalton

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Nichole Dalton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nichole has a Master of Science (MS) in Counseling & Psychology from Troy State University.

Florida
Specialties
ADHD
Divorce
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

Navigating life’s challenges can feel overwhelming, but you don’t have to do it alone. With eight years of experience, I specialize in helping individuals find healing and resilience through a personalized and integrative approach to therapy. Whether you’re struggling with ADHD, anxiety, depression, relationship issues, domestic violence or trauma.

Available virtually

A headshot image of James Jackson

James Jackson

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like James Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) in Counseling from Florida State University.

Ocala, FL
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Outcome-oriented
Candid
Motivational

Welcome to my practice! I am a Licensed Clinical Social Worker. I help individuals who are struggling with barriers that are impacting their ability to accomplish their goals in life. I have helped hundreds of clients overcome stress, anxiety, guilt, anger, sadness/depression, grief, and procrastination.

Available virtually

A headshot image of Shani Hoffman

Shani Hoffman

Recognized for high quality patient care

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Shani Hoffman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shani has a Master of Social Work (MSW) from Florida State University.

Ponte Vedra Beach, FL
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Exploratory
Attuned
Curious

I invite you into an open and safe space to take the next steps in your journey. My primary focus is working with adults navigating substance use disorder, addiction, depression, and anxiety. I am a Certified Narcissistic Abuse Treatment Clinician. Whether this is your first time considering therapy or not, my goal is to start wherever you are.

Available virtually

A headshot image of Austin Hill

Austin Hill

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Austin Hill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Austin has a Master of Arts (MA) in Counselor Education from University of Central Florida.

Florida
Specialties
Anxiety
Depression
Men's Issues
Self Esteem
Sports Performance
Style
Insightful
Candid
Empowering

When done well, therapy is uncomfortable, but ultimately can be a space for you to discover what it means to be safe, loved, and fully yourself.

Available virtually

A headshot image of Dora Cario

Dora Cario

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Dora Cario, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dora has a Master of Social Work (MSW) in Clinical Social Work Trauma Informed from Barry University.

Florida
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Gentle
Collaborative

Welcome! I'm glad you're here. I support clients who are seeking relief from emotional overwhelm, relational wounds, or a sense of disconnection by integrating somatic therapy with trauma‑informed care. My approach is collaborative, gentle, and focused on building sustainable regulation. When you are ready, I’d be honored to walk alongside you.

Available virtually

A headshot image of Rachel Clemons

Rachel Clemons

LMHC
•
9+ years

Licensed Mental Health Counselors (LMHCs), like Rachel Clemons, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Science (MS) in Marriage, Couple and Family Counseling from Palm Beach Atlantic University.

Florida
Specialties
Anxiety
Grief
School Issues
Stress
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I am a compassionate mental health professional dedicated to creating a welcoming, supportive space where individuals and families feel heard, valued, and understood. I provide personalized care that encourages healing, growth, and emotional well-being while helping clients navigate life’s challenges with hope and confidence.

Available virtually

A headshot image of Meliah Mallory

Meliah Mallory

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Meliah Mallory, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meliah has a Master of Social Work (MSW) from University of Central Florida.

Florida
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Responsive
Approachable
Collaborative

I'm committed to supporting your journey toward a more fulfilling life. I take a holistic, client-centered approach, focusing on your individual needs, strengths, and goals. My goal is to create a safe, trusting space where you feel valued and empowered to navigate challenges and achieve personal growth.

Available virtually

A headshot image of Consuella Shaw

Consuella Shaw

Recognized for high quality patient care

LMHC
•
5+ years

Licensed Mental Health Counselors (LMHCs), like Consuella Shaw, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Consuella has a Master's in Counseling (MC) from Webster University.

Ocala, FL
Specialties
Anger Management
Anxiety
Depression
Grief
Stress
Style
Exploratory
Approachable
Motivational

I help individuals navigate life's challenges and uncover their best selves. I address stress, anxiety, anger management, relationship struggles, grief, and depression with compassionate support tailored to your unique needs. My goal is to empower and walk alongside you on your journey toward healing and growth.

Available virtually

A headshot image of Katherine Morales

Katherine Morales

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Katherine Morales, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Social Work (MSW) from Florida State University.

Florida
Specialties
Addiction
Anxiety
Depression
Self-Harming
Suicidal Ideation
Style
Insightful
Approachable
Empowering

I provide counseling to teenagers and adults of all ages to overcome life's different challenges through empowerment and skill-building.

Available virtually

A headshot image of Victoria Jais

Victoria Jais

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Victoria Jais, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Social Work (MSW) from University of West Florida.

Florida
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Motivational

I'm a clinical social worker who has worked in settings ranging from case management and individual therapy to partial hospitalization programs and veteran affairs. I help people navigate stress, sadness, anxiety, and trauma with compassion and practical support.

Available virtually

A headshot image of Aunteryo Malcom

Aunteryo Malcom

Recognized for high quality patient care

LMHC
•
6+ years

Licensed Mental Health Counselors (LMHCs), like Aunteryo Malcom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aunteryo has a Masters of Education (MED) from Georgia Southern University and a Masters of Arts (MA) from Albany State University.

Florida
Specialties
Anger Management
Anxiety
Depression
Style
Outcome-oriented
Approachable
Supportive

I prioritize providing a safe, supportive, and non-judgmental environment for individuals seeking personal growth, healing, and improved mental health. I have extensive experience in supporting individuals to navigate adjustment, interpersonal, and mental health issues.

Available virtually

A headshot image of Charity Gary

Charity Gary

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Charity Gary, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charity has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Florida
Specialties
Anxiety
Panic Attacks
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Supportive

I help individuals navigate life's challenges with resilience and purpose. I specialize in solution-focused and mindfulness-based approaches to support clients dealing with anxiety, depression, and relationship concerns. My goal is to create a supportive, collaborative space where you feel empowered to make meaningful change.

Available virtually

A headshot image of Latoya Nicole Smith

Latoya Nicole Smith

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Latoya Nicole Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latoya Nicole has a Master of Social Work (MSW) from Florida State University.

Miami, FL
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Gentle
Collaborative

With over a decade of experience, I specialize in helping adults navigate anxiety, depression, and major life transitions using evidence-based approaches like CBT and mindfulness.

Available virtually

A headshot image of Norman Levitan

Norman Levitan

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Norman Levitan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norman has a Master of Science (MS) in Marriage, Family, and Child Counseling from University of Southern California.

Florida
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Substance Use
Style
Exploratory
Candid
Curious

I work with individuals who feel stuck or lost—whether facing life transitions, addiction, questions around gender or sexuality, or struggles with self-identity. I provide compassionate, accepting support as you navigate these challenges and move toward becoming your best self.

Available virtually

A headshot image of Meredith McQuagge

Meredith McQuagge

Recognized for high quality patient care

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Meredith McQuagge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meredith has a Master of Arts in Clinical Psychology from University of West Florida.

Florida
Specialties
Anger Management
Anxiety
Autism or Asperger's Syndrome
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Directive
Approachable
Affirming

I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, Autism, OCD, ADHD, PTSD, and addiction. I have advanced specialized training in anxiety disorders (OCD/PANIC), neurodivergence, giftedness, trauma, and military life/veteran concerns.

Available virtually

A headshot image of Jennifer Kuchuk

Jennifer Kuchuk

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Jennifer Kuchuk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) from Walden University.

Florida
Specialties
Anxiety
Codependency
Depression
Grief
Trauma and PTSD
Style
Practical
Warm
Affirming

I am an EMDR certified Therapist. Allow me to help you find peace of mind, in a safe therapeutic environment. Life and emotional distress can feel so overwhelming during some points in our lives. My goal is to help you feel more confident and gain inner peace.

Available virtually

A headshot image of Lucia Stanfield

Lucia Stanfield

Recognized for high quality patient care

LMHC
•
9+ years

Licensed Mental Health Counselors (LMHCs), like Lucia Stanfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucia has a Master of Science (MS) in Counseling Psychology and Mental Health Counseling from Palm Beach Atlantic University.

Port St Lucie, FL
Specialties
Addiction
Anxiety
Behavioral Issues
Bipolar Disorder
Depression
Style
Directive
Warm
Collaborative

My counseling style is warm and interactive. I believe in treating everyone and anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.

“She is very encouraging and makes me feel like I am doing my best while also trying to be my best self. I think everyone should have someone they can talk to who is a neutral party and can see things from another perspective. This experience has made me a strong advocate for self-care in the mental space.”

Available virtually

A headshot image of Eleanor Ward

Eleanor Ward

Recognized for high quality patient care

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Eleanor Ward, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eleanor has a Master in Counseling (MC) Professional Counseling from Amberton University.

Florida
Specialties
Anxiety
Coping Skills
Depression
Grief
Style
Directive
Candid
Collaborative

I help individuals struggling with anxiety, depression, and grief find clarity, peace, and direction. My heart is especially with those starting over—whether from death, divorce, or major transitions. I know what it's like to rebuild, and I walk with my clients through rediscovering who they are and creating a fulfilling life again.

Available virtually

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