Connect with Cognitive Behavioral (CBT) therapy in Jacksonville, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Marchella Carter

Marchella Carter

Recognized for high quality patient care

LMHC
•
7+ years

Licensed Mental Health Counselors (LMHCs), like Marchella Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marchella has a Master of Science (MS) in Counseling and Psychology from Troy State University.

Pensacola, FL
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Panic Attacks
Style
Outcome-oriented
Candid
Motivational

Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together!

Available virtually

A headshot image of Sari Green

Sari Green

LMHC
•
13+ years

Licensed Mental Health Counselors (LMHCs), like Sari Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sari has a Master of Science (MS) in Mental Health Counseling from Nova Southeastern University.

Florida
Specialties
Anxiety
Style
Insightful
Warm
Affirming

I help individuals move past life’s challenges and build a fulfilling life. With over 15 years of experience, I provide a safe, compassionate space to guide your journey toward healing and self-discovery.

Available virtually

A headshot image of Bryce Schalk

Bryce Schalk

Recognized for high quality patient care

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Bryce Schalk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryce has a Master's in Counseling (MC) from Southern Adventist University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Insightful
Attuned
Collaborative

I work with adolescents and young adults who are navigating depression, attachment challenges, and family dynamics. My goal is to help you make progress toward feeling better and building the life you want.

Available virtually

A headshot image of Linda Orlando

Linda Orlando

LMHC
•
8+ years

Licensed Mental Health Counselors (LMHCs), like Linda Orlando, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Science (MS) in Counselor Education from Amberton University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Motivational

I have been practicing therapy for 10 years. I focus on helping clients overcome barriers and learn new skills to address their goals in life.

Available virtually

A headshot image of Amanda Thomas

Amanda Thomas

Recognized for high quality patient care

LMHC
•
8+ years

Licensed Mental Health Counselors (LMHCs), like Amanda Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Arts (MA) in Mental Health Counseling from Florida Gulf Coast University.

Florida
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

I know what it’s like to carry the weight of the world while trying to keep it all together. In sessions, you don’t have to perform or over-explain; this is a safe, non-judgmental space for real talk and deep healing. Whether you’re unlearning survival mode or seeking a space to finally put yourself first, I’m here to support you.

Available virtually

A headshot image of Shelley Schneider

Shelley Schneider

Recognized for high quality patient care

LCSW
•
27+ years

Licensed Clinical Social Workers (LCSWs), like Shelley Schneider, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelley has a Master of Social Work (MSW) from University of Maryland.

Ocala, FL
Specialties
Codependency
Life Transitions
Mood Disorders
Self Esteem
Spirituality
Style
Outcome-oriented
Spiritual
Collaborative

I am a solution-focused therapist who will identify and build on your strengths in the work we do together. I strive to create a safe environment where your thoughts and feelings can be shared without judgment and a trusting relationship can be established.

Available virtually

A headshot image of Asha Givens

Asha Givens

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Asha Givens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Asha has a Doctor of Social Work (DSW) Clinical from University of Kentucky and a Master of Social Work (MSW) from University of South Carolina.

Florida
Specialties
Anxiety
Depression
Life Transitions
Women's Issues
Style
Responsive
Warm
Supportive

I’m glad you’re here. Reaching out for support takes courage, and you deserve a space where you feel heard and respected. I see you, and you do not have to carry everything alone. As a mother of four, I understand how heavy life can feel when you are balancing family, stress, and personal challenges.

Available virtually

A headshot image of Tricia Ames

Tricia Ames

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Tricia Ames, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tricia has a Master of Social Work (MSW) from Millersville University.

St Petersburg, FL
Specialties
Adoption
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I am a Licensed Clinical Social Worker providing telehealth services within the state of Florida. I have experience working with children, adolescents, and adults. I specialize in issues such as anxiety, stress, relationship struggles, trauma, foster care, and adoption.

Available virtually

A headshot image of Susan Lane

Susan Lane

Recognized for high quality patient care

LMFT
•
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Susan Lane, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Science (MS) in Psychology from Southern Adventist University and a Master of Arts (MA) from Southern Adventist University.

Florida
Specialties
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I’m a Licensed Marriage & Family Therapist & Spiritual Life Coach with nearly 30 years of experience. Using neuroscience and somatic approaches, I help clients understand patterns, release emotional pain, and feel better faster. I specialize in trauma, grief, heartbreak, narcissistic abuse, inner-child healing, family pain, and difficult decisions.

“Susan Lane has given me just what i need. I’ve been working through a divorce after 30 years, my mother passing and also the loss my furry friend. She has a style that requires real work on my part and I have been very willing to put the time in. The results have been very noticeable to my friends, family and myself. I am grateful to have found such a good fit for me. Still have work to do but I’ve come a long way. If you are willing to dig deep and follow her program, Susan Lane should be strongly considered.”

Available virtually

A headshot image of Taylor Ray

Taylor Ray

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Taylor Ray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taylor has a Master of Science (MS) in Clinical Mental Health Counseling from National Louis University.

Florida
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Practical
Candid
Empowering

I'm an LMHC! I believe therapy should be a safe, judgment-free space where you can feel heard, supported, and empowered to grow. I help children, teens, and adults navigate anxiety, depression, trauma, grief, stress, and life transitions. Whether you're new to therapy or returning with new goals, I'm here to help.

Available virtually

A headshot image of Stephanie Avinger

Stephanie Avinger

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Avinger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Masters of Public Administration (MPA) from University of Baltimore and a Master of Social Work (MSW) from Widener University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Responsive
Approachable
Curious

Welcome! Since becoming an independently licensed provider in 2013 and founding my practice in 2015, I have been deeply dedicated to supporting children, adults, couples, and families. Truly loving what I do, I lead with a compassionate, person-centered approach to ensure you feel heard, valued, and empowered throughout your healing journey.

Available virtually

A headshot image of Jamila Kase

Jamila Kase

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Jamila Kase, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamila has a Master of Science (MS) in Community and Trauma Counseling from Thomas Jefferson East Falls.

Florida
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Insightful
Candid
Collaborative

I'm a Licensed Professional Counselor (LPC) based in Pennsylvania and I have been practicing for the past 9 years. I help people of all ages struggling with anxiety, depression, self-esteem and any other general life stresses. I am passionate about helping others evolve and grow to live in the best possible version of themselves.

Available virtually

A headshot image of Ileana Oxley

Ileana Oxley

Recognized for high quality patient care

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Ileana Oxley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ileana has a Master's in Counseling (MC) from Nova University.

Florida
Specialties
Addiction
Anxiety
Depression
Panic Attacks
Style
Directive
Attuned
Collaborative

I help clients feel heard and safe in a space where they can freely express their emotions and thoughts without judgment. Using the mirroring technique, I listen deeply to help you process trauma, anxiety, depression, and relationship challenges. My warm, empathetic approach creates a foundation for healing and growth.

Available virtually

A headshot image of Mareo Hood

Mareo Hood

Recognized for high quality patient care

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Mareo Hood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mareo has a Master of Science in Social Work (MSSW) from Barry University.

Florida
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Style
Exploratory
Gentle
Supportive

Your decision to seek therapeutic support is a testament to your insight and internal fortitude. I take a client-centered, strength-based approach to assisting my clients meet their therapeutic goals. I look forward to providing a safe, supportive, and confidential environment to build on your mental fitness.

Available virtually

A headshot image of Antovise Connor

Antovise Connor

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Antovise Connor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antovise has a Master of Social Work (MSW) from Walden University.

Middleburg, FL
Specialties
Addiction
Alcohol Use
Anxiety
Women's Issues
Style
Responsive
Warm
Motivational

I am a Licensed Clinical Social Worker (LCSW) based in the state of Florida. She received her Master's in Clinical Social Work from Walden University.

Available virtually

A headshot image of Deborah Dyer

Deborah Dyer

Recognized for high quality patient care

LMHC
•
9+ years

Licensed Mental Health Counselors (LMHCs), like Deborah Dyer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master of Science (MS) from South Dakota State University.

Florida
Specialties
Anxiety
Depression
Grief
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Responsive
Warm
Empowering

I partner with clients as individuals to navigate life's challenges and to empower each person to reach their therapeutic goals. My focus areas are anxiety, depression, grief, stress relief, coaching, and parenting support.

Available virtually

A headshot image of Delsondra Allen

Delsondra Allen

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Delsondra Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Delsondra has a Master of Social Work (MSW) from University of South Carolina School of Medicine.

Florida
Specialties
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Insightful
Attuned
Empowering

I’m a Licensed Independent Clinical Social Worker with over 21 years of experience helping individuals and couples navigate life transitions, relationships, and emotional stress. I offer supportive, strengths-based care to help you build clarity, resilience, and well-being.

Available virtually

A headshot image of Heather Nghi

Heather Nghi

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Heather Nghi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Science (MS) Mental Health Counseling from Walden University.

Florida
Specialties
Anxiety
Coping Skills
Peer Relationships
Relationship Issues
Stress
Style
Insightful
Warm
Supportive

Feeling overwhelmed, anxious, or held back by past trauma? You don't have to navigate this alone. I am a collaborative, down-to-earth LMHC helping teens and adults break old patterns, build resilience, and reclaim peace of mind through practical tools and genuine connection. Let's work together to create lasting, meaningful change.

Available virtually

A headshot image of Stephanie Vega

Stephanie Vega

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Vega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from Florida Atlantic University.

West Palm Beach, FL
Specialties
Anxiety
Depression
Self Esteem
Style
Directive
Warm
Curious

I work with children, teenagers, and adults who are navigating anxiety, depression, low self-esteem, or relationship challenges. My goal is to provide a safe and supportive environment where you can explore your thoughts and feelings without fear of judgment.

Available virtually

A headshot image of Christine Routhier

Christine Routhier

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Christine Routhier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Social Work (MSW) from University of Connecticut.

Florida
Specialties
Coping Skills
Life Transitions
Mood Disorders
Personality Disorders
Relationship Issues
Style
Outcome-oriented
Attuned
Curious

I believe that healing begins with a relationship rooted in trust and genuine care. I’m here to walk alongside you with the courage to face life's challenges, a safe space to feel heard, and a supportive environment where you can feel validated in how you feel.

Available virtually

A headshot image of Susana Mejia-Vargas

Susana Mejia-Vargas

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Susana Mejia-Vargas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susana has a Master of Social Work (MSW) from Barry University.

Key Biscayne, FL
Specialties
Adoption
Anxiety
Depression
Trauma and PTSD
Style
Directive
Candid
Affirming

I can help my clients better understand the challenging aspects of traumatic events that are affecting their emotional and mental health. I aim to help them develop healthy coping strategies, problem-solving skills, and self-confidence.

Available virtually

A headshot image of Crystal Catalina

Crystal Catalina

LCSW

Licensed Clinical Social Workers (LCSWs), like Crystal Catalina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Clinical Social Work from University of Houston, University Park.

Florida
Specialties
Anxiety
School Issues
Sports Performance
Style
Exploratory
Warm
Empowering

Life can get really heavy, but therapy doesn't have to! I believe healing happens through authentic connection, honest conversations, practical tools, and yes...sometimes a little laughter. Whether you're navigating anxiety, burnout, perfectionism, or a major life transition, we'll work together to help you feel more like yourself again.

Available virtually

A headshot image of Paul Tretbar

Paul Tretbar

Recognized for high quality patient care

LCSW
•
24+ years

Licensed Clinical Social Workers (LCSWs), like Paul Tretbar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master of Social Work (MSW) from University of Chicago.

Florida
Specialties
Anxiety
Depression
Mood Disorders
Spirituality
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Motivational

I work with adults and adolescents who are dealing with life challenges, old and new, and desire a compassionate person to join them in their healing journey.

Available virtually

A headshot image of Jeanie Shiau

Jeanie Shiau

Recognized for high quality patient care

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Jeanie Shiau, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanie has a Master of Social Work (MSW) from University of Oklahoma.

Florida
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Relationship Issues
Stress
Style
Practical
Approachable
Supportive

You're here because a friend or doctor mentioned that you're not quite yourself since the baby was born, or your wife is frustrated with you constantly. I specialize in working with individuals and families who have sustained perinatal and postpartum mental, physical, and medical trauma, leading to grief or mood disorders.

Available virtually

A headshot image of Consuella Shaw

Consuella Shaw

Recognized for high quality patient care

LMHC
•
5+ years

Licensed Mental Health Counselors (LMHCs), like Consuella Shaw, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Consuella has a Master's in Counseling (MC) from Webster University.

Ocala, FL
Specialties
Anger Management
Anxiety
Depression
Grief
Stress
Style
Exploratory
Approachable
Motivational

I help individuals navigate life's challenges and uncover their best selves. I address stress, anxiety, anger management, relationship struggles, grief, and depression with compassionate support tailored to your unique needs. My goal is to empower and walk alongside you on your journey toward healing and growth.

Available virtually

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