Connect with Solution Focused Brief (SFBT) therapy in Jacksonville, FL

I'm an LCSW with expertise in helping individuals navigate and overcome life's challenges. I specialize in evidence-based treatment approaches for anxiety, depression, trauma, and stress management. I provide a supportive, non-judgmental environment where clients can develop practical coping skills and work towards lasting positive change.

I am a Licensed Mental Health Counselor (LMHC) in Florida. I have several years of experience providing therapy services. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence, & depression. I believe that you are the expert on your story and that you have many strengths.

I’m Delsondra Allen, a Licensed Independent Clinical Social Worker with over 21 years of experience helping individuals and couples navigate life transitions, relationships, and emotional stress. I offer supportive, strengths-based care to help you build clarity, resilience, and well-being.

Your story matters. I focus on your individual needs—whether you're struggling with anxiety, navigating life transitions, healing from past trauma, or simply feeling stuck. You're not looking for a one-size-fits-all solution, and that's exactly why I don't offer one.

I work with individuals navigating relationship issues, stress management, depression, anxiety, grief, and loss.

If you've been overthinking, feeling on edge, stuck, unmotivated, or pulling away from others, you're not alone-and you don't have to stay stuck there. My name is Yurian Juca, and I am a Mental Health Counselor. I've helped hundreds of people break free from those patterns and start living with more ease, purpose, and connection.

I am a solution-focused therapist who will identify and build on your strengths in the work we do together. I strive to create a safe environment where your thoughts and feelings can be shared without judgment and a trusting relationship can be established.

I take a warm and holistic approach to therapy, supporting your mind, body, and spirit as we work together toward your goals. Whether you're navigating a life transition, managing stress, or looking to build emotional resilience, I'm here to provide a compassionate space where you can find balance, healing, and growth.

My approach to therapy includes collaborative, integrated, and psychodynamic. My focus areas are to assist clients with processing their feelings and complicated situations, understanding their current qualities to succeed, and processing impactful behaviors.

Hi. I'm a therapist, and I'm also a faith-based Christian counselor for clients who prefer to have a therapist who understands their faith and their values. I speak Spanish fluently and my mission is to support you improve your mental health and pursue your goals. I strive to provide a safe space to process the issues you might be going through.

I am an LMHC with 10+ years in psychology supporting adults navigating depression, anxiety, grief, survivors of suicide loss, relationships, communication, and life. I worked with military members, homeless individuals, jail diversion, and LGBTQ. I enjoy time with my newly husband and our dog Maya, Airstreaming, yoga, and planning our future farm.

I'm passionate about understanding the complexities of the human mind and emotions. I've developed a deep appreciation for the transformative power of therapy in helping individuals navigate life's challenges and achieve personal growth.

The world needs more healing and it would be my honor to join you on your journey of transformation. My primary purpose in becoming a helper/healer is to validate, empathize, and empower my clients to live intentional lives that are aligned with their values and goals.

I specialize in anxiety, depression, OCD, trauma, relationship issues, and life transitions. My goal in our work together is to create a safe space where you feel comfortable and supported to explore the challenges you're facing in a way that is collaborative and empowering.

Welcome, I’m Dr. Justina McAllister-Jackson, a Licensed Clinical Social Worker and founder of The Wellness Collective Boutique. I provide culturally responsive, trauma-informed therapy for individuals and couples navigating anxiety, burnout, life transitions, identity exploration, and relationship challenges.

I take an eclectic approach to therapy because clients should not be treated with a one-size-fits-all method. I'm well-versed in numerous techniques to match your needs as they evolve. I work with depression, anxiety, trauma, Autism Spectrum Disorder, behavioral issues, racial trauma and stressors, and family issues.

I help clients manage depression, anxiety, and life stress through evidence-based tools. Using CBT, mindfulness, and solution-focused strategies, I support you in understanding patterns, developing coping skills, and fostering resilience so you can move forward with clarity and confidence.

Your decision to seek therapeutic support is a testament to your insight and internal fortitude. I take a client-centered, strength-based approach to assisting my clients meet their therapeutic goals. I look forward to providing a safe, supportive, and confidential environment to build on your mental fitness.

As a licensed counselor, I help individuals and couples heal from trauma, strengthen relationships, and build a life that feels like their own again. My approach blends EMDR, CBT, solution-focused therapy, couples therapy, and sex therapy.

Are you emotionally tired and just feel stuck? Life can get overwhelming, so I commend you on taking this courageous step towards feeling better. My goal as your therapist is to join forces with you to develop new strategies and skills to help you cope with life stressors.

I offer a safe space to explore your story, untangle old wounds, and reconnect with your inner strength. Together, we'll navigate what's holding you back and make space for what's possible. A strong and trusting bond allows you to feel comfortable sharing thoughts and feelings, which creates healing and personal growth.

My approach to therapy is integrative in that I look at all aspects of the person in order to determine the cause and to identify solutions for problems. My focus areas include anxiety, depression, substance abuse, stress management, relationships, and overall well-being.

I'm dedicated to helping individuals find healing, balance, and resilience. My practice is built on compassion and trust, creating a safe space where you can explore your challenges, gain new perspectives, and take meaningful steps toward emotional well-being.

I provide a safe, supportive space where you can explore your thoughts and emotions freely as you navigate life's challenges and build the tools you need to thrive.

Life can be, and quite often is . . . difficult. Stress, sadness, grief - while these emotions and more can sometimes feel overwhelming, they are nevertheless manageable. This is where I come in. We will work together so you can learn the skills and techniques that will finally allow you to feel some peace and tranquility.