Connect with Cognitive Behavioral (CBT) therapy in Lakeland, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cognitive Behavioral (CBT) therapy providers
A headshot image of Roselande Louis

Roselande Louis

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Roselande Louis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roselande has a Master of Science (MS) in Couples and Family Therapy from Nova Southeastern Univ., College of Osteopathic Medicine.

Coral Springs, FL
Specialties
Coping Skills
Grief
Life Transitions
Style
Outcome-oriented
Gentle
Supportive

I know taking that first step wasn't easy, but I'm glad you're here. Life sometimes doesn't go as planned, and trying to navigate those changes and life challenges can feel overwhelming at times. You don't have to keep carrying it all by yourself. I specialize in grief & loss, life transitions, and emotional dysregulation.

Available virtually

A headshot image of Willette Lewis

Willette Lewis

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Willette Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Willette has a Master in Counseling (MC) from Hodges University.

Cape Coral, FL
Specialties
Anxiety
Codependency
Depression
Relationship Issues
Style
Exploratory
Gentle
Supportive

I am so glad you are here! I am a compassionate and dedicated therapist with a deep commitment to supporting individuals on their journey toward healing and growth. With a warm and nonjudgmental approach, I create a safe space where clients can explore their thoughts and emotions openly.

Available virtually

A headshot image of Douglass Lobo

Douglass Lobo

Recognized for high quality patient care

LMHC
29+ years

Licensed Mental Health Counselors (LMHCs), like Douglass Lobo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Douglass has a Doctor of Philosophy (PHD) Education from Nova Southeastern University.

St Augustine, FL
Specialties
ADHD
Anxiety
Stress
Style
Responsive
Warm
Collaborative

I work with children, teenagers, adults, couples, and families seeking help with anxiety, stress, ADHD, depression, communication, and relationship issues. My goal is to help you get back on track.

Available virtually

A headshot image of Darline Jean

Darline Jean

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Darline Jean, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darline has a Master of Social Work (MSW) from Florida International University.

Florida
Specialties
Addiction
Coping Skills
Cultural Stress
Life Transitions
Relapse Prevention
Style
Outcome-oriented
Candid
Supportive

My goal is to partner with you in a collaborative space to reclaim your narrative and work on personal development. My approach is to support you through different seasons, whatever that looks like. This journey may not be easy, but at the end of the road lies growth and possibly a new perspective. Let's get started on your journey today!

Available virtually

A headshot image of Rhonda Lugo

Rhonda Lugo

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Rhonda Lugo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Science (MS) in Rehabilitation Counseling from Thomas University.

St Petersburg, FL
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Style
Directive
Candid
Motivational

I'm passionate about helping clients navigate life's challenges and disappointments. I work with children, teens, and adults facing anger management, anxiety, depression, and trauma. My approach creates space for healing and growth through your personal journey.

Available virtually

A headshot image of Holly Pineda

Holly Pineda

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Holly Pineda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Master of Social Work (MSW) from University of South Florida.

Florida
Specialties
Anxiety
Grief
Life Transitions
Style
Directive
Warm
Supportive

I recognize that taking the first step in seeking therapy shows courage and strength. I will meet you with compassion, empathy, and support moving forward.

Available virtually

A headshot image of Amber Sheffield

Amber Sheffield

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Amber Sheffield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Troy State University.

Florida
Specialties
Grief
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Reaching out for support is a meaningful first step, and I'm honored to be part of your journey. I work with teens and adults navigating anxiety, grief, life changes, and relationship challenges. My approach is collaborative—we'll work together at your pace, using practical tools to help you move toward the life you want.

Available virtually

A headshot image of Heidi Strater

Heidi Strater

LCSW
26+ years

Licensed Clinical Social Workers (LCSWs), like Heidi Strater, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Master of Social Work (MSW) from Florida International University.

Boca Raton, FL
Specialties
Addiction
Alcohol Use
Anxiety
Bipolar Disorder
Depression
Style
Exploratory
Candid
Collaborative

I have experience working with adults to help them navigate the challenges that life can bring.

Available virtually

A headshot image of Maria Rojas

Maria Rojas

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Maria Rojas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science (MS) in Mental Health Counseling from Capella University.

Florida
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Candid
Motivational

I am a bilingual (Spanish-English) counselor with focused training in identifying and addressing personal, social, and psychological challenges.

Available virtually

A headshot image of Stefanie Butcher

Stefanie Butcher

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Stefanie Butcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stefanie has a Master of Social Work (MSW) from Walden University.

Florida
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Grief
Style
Responsive
Gentle
Supportive

I am an independent licensed social worker in clinical practice. My previous work experience has been in mental health in the community and the prison system. I have also worked in a hospice providing grief counseling.

Available virtually

A headshot image of Britteny Petty

Britteny Petty

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Britteny Petty, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Britteny has a Master in Counseling (MC) School Counseling from Capella University.

Florida
Specialties
ADHD
Anxiety
Depression
Grief
Self Esteem
Style
Directive
Spiritual
Collaborative

I specialize in reality, positive, and cognitive behavioral therapy.

Available virtually

A headshot image of Rachel Truett

Rachel Truett

LMHC

Licensed Mental Health Counselors (LMHCs), like Rachel Truett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Masters of Arts (MA) in Clinical Mental Health Counseling from University of the Cumberlands.

Florida
Specialties
Career Counseling
Depression
First Responders
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

As a counselor and 18 year active duty military spouse, I understand how demanding and complex life can feel, especially when you’re used to holding a lot together for others. I provide a supportive, real-world space where you can slow down, make sense of what’s going on, and start moving forward with clarity.

Available virtually

A headshot image of Dr. Angela Legner

Dr. Angela Legner

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Dr. Angela Legner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Angela has a Doctor of Psychology (PSYD) Clinical Psychology from The Chicago School of Professional Psychology.

Florida
Specialties
ADHD
Anxiety
Chronic Illness
Depression
Trauma and PTSD
Style
Exploratory
Warm
Affirming

Life can feel overwhelming when you're navigating big transitions, managing chronic illness, or struggling with the mind-body toll of anxiety, depression, pain, or trauma. You don't have to do it alone. I specialize in supporting adults who are looking for not only relief but also practical strategies to feel better and move forward.

Available virtually

A headshot image of Timothy Hennigan

Timothy Hennigan

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Timothy Hennigan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Timothy has a Master of Science in Social Work (MSSW) from Florida State University.

Ocala, FL
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Warm
Collaborative

I provide a safe space for adolescents and adults to grow and heal. In my free time, I enjoy riding my motorcycle, playing basketball, drawing, and spending time with my family. I'm excited to begin working with you!

Available virtually

A headshot image of Jennifer Barnett

Jennifer Barnett

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Jennifer Barnett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Arts (MA) Clinical Mental Health Counseling from Liberty University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I help individuals and couples find healing, clarity, and growth. I provide a safe space where you can explore challenges, process past experiences, and discover new ways forward. My approach is compassionate, collaborative, and tailored to your unique needs.

Available virtually

A headshot image of Christi Nelson

Christi Nelson

LMHC

Licensed Mental Health Counselors (LMHCs), like Christi Nelson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christi has a Masters of Arts (MA) in Professional Counseling from Amberton University.

Florida
Specialties
Addiction
Alcohol Use
Grief
Substance Use
Style
Directive
Gentle
Curious

I specialize in addiction, grief, moral injury, and helping individuals find their life purpose. I also work directly with past and current military veterans. I have dedicated my career to providing compassionate and effective therapeutic support to clients.

Available virtually

A headshot image of Allison Clark

Allison Clark

LCSW

Licensed Clinical Social Workers (LCSWs), like Allison Clark, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Master of Social Work from University of South Florida.

Florida
Specialties
Anxiety
Chronic Illness
Chronic Pain
Depression
Stress
Style
Exploratory
Approachable
Collaborative

I’m so glad you’re here. I specialize in helping individuals navigate anxiety, relationship dynamics, and life transitions with a grounded, compassionate approach. My practice is centered on creating a space where you feel safe, understood, and supported as you grow.

Available virtually

A headshot image of Ryan Sheehan

Ryan Sheehan

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Ryan Sheehan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Social Work (MSW) Medical Social Work from Aurora University.

Florida
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I'm here to guide you on your journey toward healing and self-discovery. Whether you're looking to make positive changes in your life, improve your mindset, or tackle challenges you're facing, I'm committed to supporting you every step of the way.

Available virtually

A headshot image of Wilfredo Guzman

Wilfredo Guzman

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Wilfredo Guzman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wilfredo has a Master of Arts (MA) in Clinical Mental Health Counseling from Rollins College.

Orlando, FL
Specialties
LGBTQIA+
Mood Disorders
Substance Use
Style
Outcome-oriented
Attuned
Affirming

I'm a bilingual counselor who helps people navigate life's challenges with warmth and understanding. Whether you're feeling stuck, overwhelmed, or ready for change, I create a safe space where you can explore solutions and move toward the life you want.

Available virtually

A headshot image of Cynthia Kemp

Cynthia Kemp

Recognized for high quality patient care

LMHC
8+ years

Licensed Mental Health Counselors (LMHCs), like Cynthia Kemp, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master in Counseling (MC) from Prairie View A&M University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Supportive

I work with individuals facing a range of challenges, including ADHD, learning differences, emotional struggles, and developmental disabilities. My approach is warm, nonjudgmental, and tailored to your unique needs as we build a collaborative relationship.

She works with me and gives helpful tools.

Available virtually

A headshot image of Katharine Jones

Katharine Jones

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katharine Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katharine has a Master of Social Work (MSW) from University of Arkansas.

Florida
Specialties
Anxiety
Divorce
Infidelity
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I have been working in this field for the last 10 years. Starting in substance use and recovery and moving into private practice to focus on anxiety and trauma, both with individuals and couples. My clients usually describe me as down-to-earth, relatable, and providing a safe space where they can be their authentic selves.

Available virtually

A headshot image of Sunita Bechan

Sunita Bechan

LCSW

Licensed Clinical Social Workers (LCSWs), like Sunita Bechan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sunita has a Master of Social Work (MSW) from Stony Brook University.

Florida
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I am passionate about helping people heal and rediscover their inner strength. Healing takes time, and it begins when you explore your story with curiosity rather than judgment. I offer trauma-informed therapy to support adults facing current stressors and healing from relational or childhood wounds.

Available virtually

A headshot image of Carlos Velazquez

Carlos Velazquez

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Carlos Velazquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carlos has a Master of Social Work (MSW) from Florida State University.

Orlando, FL
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I work with individuals seeking support for anxiety, depression, and relationship challenges. My goal is to help you overcome fears and negative thoughts so you can live life to the fullest.

He’s made me feel beyond comfortable and has provided me the environment to freely express myself and not feel as if I wasn’t being heard. He is truly amazing at what he does and after each session, I truly do feel better and even my friends/family can see a change in my attitude/behaviors. I cannot thank him enough for what he’s done for me.

Available virtually

A headshot image of Christy Barnes

Christy Barnes

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Christy Barnes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christy has a Master of Social Work (MSW) from University of Central Florida.

Florida
Specialties
Anxiety
Child Abuse or Neglect
Depression
Self Esteem
Trauma and PTSD
Style
Directive
Warm
Empowering

I am a Licensed Clinical Social Worker who is dually licensed in Oklahoma and Florida. I have over 15 years of experience in the field. I specialize in the treatment of Anxiety, Depression, PTSD, and early childhood trauma.

Available virtually

A headshot image of Fernanda Maytorena-Unger

Fernanda Maytorena-Unger

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Fernanda Maytorena-Unger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fernanda has a Master of Social Work (MSW) from Dominican University.

Tampa, FL
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Candid
Empowering

The struggle is real. I've witnessed challenges that individuals from diverse backgrounds face—stress, anxiety, depression, and trauma that impact how we function. Mental health looks and feels different for each person. The challenge isn't finding the right treatment but understanding this isn't 'one size fits all.'

Available virtually

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