Connect with Cognitive Behavioral (CBT) therapy in Lithia, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Tracy Gordon

Tracy Gordon

LCSW

Licensed Clinical Social Workers (LCSWs), like Tracy Gordon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Master of Social Work (MSW) from Monmouth University.

Florida
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Practical
Candid
Supportive

Tracy creates a compassionate, nonjudgmental space where clients can show up as they are and feel truly heard, respected, and supported. Her style is collaborative and strengths-based, focused on helping clients reconnect with their resilience and rediscover the tools they already have—even in moments when they feel overwhelmed or stuck.

Available virtually

A headshot image of Timitra Martin

Timitra Martin

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Timitra Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Timitra has a Master of Social Work (MSW) from Arizona State University.

Florida
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Relationship Issues
Stress
Style
Directive
Warm
Affirming

I help individuals struggling with overthinking, intrusive thoughts, burnout, and emotional stress using CBT and Exposure and Response Prevention (ERP).

Available virtually

A headshot image of Kate Pompei

Kate Pompei

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kate Pompei, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kate has a Master of Science (MS) from Central Connecticut State University.

Venice, FL
Specialties
Anxiety
Depression
Relationship Issues
Style
Responsive
Approachable
Collaborative

I am a Marriage & Family Therapist. I like the MFT approach because it looks systemically at the client, their family, community, friends, and career, and how they affect the client, and the client affects them as well. To me, this makes a lot more sense than just focusing on the individual.

Available virtually

A headshot image of Carlos Velazquez

Carlos Velazquez

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Carlos Velazquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carlos has a Master of Social Work (MSW) from Florida State University.

Orlando, FL
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I work with individuals seeking support for anxiety, depression, and relationship challenges. My goal is to help you overcome fears and negative thoughts so you can live life to the fullest.

He’s made me feel beyond comfortable and has provided me the environment to freely express myself and not feel as if I wasn’t being heard. He is truly amazing at what he does and after each session, I truly do feel better and even my friends/family can see a change in my attitude/behaviors. I cannot thank him enough for what he’s done for me.

Available virtually

A headshot image of Arrianna Edwards

Arrianna Edwards

LCSW

Licensed Clinical Social Workers (LCSWs), like Arrianna Edwards, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arrianna has a Master of Social Work (MSW) from Barry University.

Florida
Specialties
Grief
Life Transitions
Spirituality
Style
Responsive
Spiritual
Collaborative

As a social worker and faith-based practitioner, I focus on creating a space where you feel understood, supported, and acknowledged. I integrate evidence-based practices with spiritual values to help you find strength, healing, and purpose through life's challenges.

Available virtually

A headshot image of Nathasha Christopher - Henry

Nathasha Christopher - Henry

Patients consistently give high satisfaction ratings

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Nathasha Christopher - Henry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathasha has a Master of Social Work (MSW) from New York University.

Mt Dora, FL
Specialties
Anxiety
Coping Skills
Depression
Style
Outcome-oriented
Approachable
Collaborative

I use Cognitive Behavioral Therapy to help you understand and change thought patterns, making it easier to feel better emotionally.

Available virtually

A headshot image of Wilfredo Guzman

Wilfredo Guzman

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Wilfredo Guzman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wilfredo has a Master of Arts (MA) in Clinical Mental Health Counseling from Rollins College.

Orlando, FL
Specialties
LGBTQIA+
Mood Disorders
Substance Use
Style
Outcome-oriented
Attuned
Affirming

I'm a bilingual counselor who helps people navigate life's challenges with warmth and understanding. Whether you're feeling stuck, overwhelmed, or ready for change, I create a safe space where you can explore solutions and move toward the life you want.

Available virtually

A headshot image of Tiffany Sicard

Tiffany Sicard

LCSW

Licensed Clinical Social Workers (LCSWs), like Tiffany Sicard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from Fordham University.

Florida
Specialties
Coping Skills
Family Conflict
Life Transitions
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Warm
Motivational

Lets be honest. Life can often feel like a puzzle with missing pieces. Lets design the perfect puzzle with the right pieces that fit together.

Available virtually

A headshot image of Marie Cesar

Marie Cesar

Recognized for high quality patient care

LMHC
12+ years

Licensed Mental Health Counselors (LMHCs), like Marie Cesar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Doctor of Philosophy (PHD) in Psychology from Walden University and a Master of Science (MS) in Guidance and Counseling from St. Thomas University.

Port St Lucie, FL
Specialties
Anxiety
Depression
Stress
Style
Practical
Warm
Motivational

I help children, adolescents, adults, and families cope with emotional, mental, and relationship issues. I create a supportive space where you can explore what's troubling you and work toward meaningful change.

Available virtually

A headshot image of Olivia Bango

Olivia Bango

LCSW

Licensed Clinical Social Workers (LCSWs), like Olivia Bango, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olivia has a Master of Social Work (MSW) from University at Buffalo State University of New York.

Florida
Specialties
Anxiety
First Responders
Personality Disorders
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I'm a Licensed Clinical Social Worker who helps clients navigate life transitions, anxiety, stress, and trauma. My approach is solution-focused and practical, combining actionable tools with meaningful therapeutic work. I have specialized experience supporting military members, veterans, first responders, and aviation professionals.

Available virtually

A headshot image of Kara Anglin

Kara Anglin

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kara Anglin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kara has a Master of Social Work (MSW) from Fordham University.

Jacksonville, FL
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Gentle
Supportive

I am a Licensed Clinical Social Worker (LCSW) dedicated to supporting individuals as they navigate their path toward improved mental health and well-being. With an easygoing, client-centered style, I help teens and adults work through stress, anxiety, depression, and the challenges that come with life’s transitions.

Available virtually

A headshot image of Sisi Zhao

Sisi Zhao

LMHC

Licensed Mental Health Counselors (LMHCs), like Sisi Zhao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sisi has a Master of Arts in Rehabilitation and Mental Health Counseling from University of South Florida.

Florida
Specialties
ADHD
Addiction
Anxiety
Cultural Stress
LGBTQIA+
Style
Responsive
Approachable
Collaborative

I provide a warm, collaborative space where clients can feel understood, supported, and empowered to make meaningful changes. I work with individuals navigating anxiety, depression, relationship challenges, life transitions, and cultural identity concerns.

Available virtually

A headshot image of Miyoshia Plummer

Miyoshia Plummer

Recognized for high quality patient care

LMHC
14+ years

Licensed Mental Health Counselors (LMHCs), like Miyoshia Plummer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miyoshia has a Master of Arts (MA) from University of South Florida.

Florida
Specialties
Anger Management
Anxiety
Depression
Stress
Style
Responsive
Candid
Motivational

My approach and main goal are to empower you to identify issues that have caused distress and to assist in developing healthy skills and strategies to improve your quality of life.

She is patient, gets to know you, gives you time to adjust, and makes you feel comfortable. At first, I was not comfortable sharing things that I felt were bad about myself. With her, I am able to express those feelings and not feel judged.

Available virtually

A headshot image of Susan Schanen

Susan Schanen

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Susan Schanen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from California State University, Sacramento.

Jacksonville Beach, FL
Specialties
Anxiety
Depression
Life Transitions
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Maria Rojas

Maria Rojas

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Maria Rojas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science (MS) in Mental Health Counseling from Capella University.

Florida
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Candid
Motivational

I am a bilingual (Spanish-English) counselor with focused training in identifying and addressing personal, social, and psychological challenges.

Available virtually

A headshot image of Aisha Atis

Aisha Atis

LCSW

Licensed Clinical Social Workers (LCSWs), like Aisha Atis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Fort Lauderdale, FL
Specialties
Anxiety
Depression
Grief
Women's Issues
Style
Responsive
Candid
Collaborative

My approach to therapy is warm, collaborative, and real, focused on helping you navigate life’s challenges with practical tools, genuine support, and a safe space to be your true self. I specialize in helping clients work through grief, anxiety, depression, life transitions, and relationship struggles.

Available virtually

A headshot image of Aqsa Shaukat

Aqsa Shaukat

Recognized for high quality patient care

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Aqsa Shaukat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aqsa has a Master of Science (MS) in Clinical Mental Health Counseling from Nova University.

Florida
Specialties
Anxiety
Grief
Pregnancy, Prenatal, Postpartum
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Supportive

I specialize in anxiety, trauma, grief, and relationship issues, using a warm, insight-driven approach rooted in CBT.

Available virtually

A headshot image of Willette Lewis

Willette Lewis

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Willette Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Willette has a Master in Counseling (MC) from Hodges University.

Cape Coral, FL
Specialties
Anxiety
Codependency
Depression
Relationship Issues
Style
Exploratory
Gentle
Supportive

I am so glad you are here! I am a compassionate and dedicated therapist with a deep commitment to supporting individuals on their journey toward healing and growth. With a warm and nonjudgmental approach, I create a safe space where clients can explore their thoughts and emotions openly.

Available virtually

A headshot image of Alexis Johnson

Alexis Johnson

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Alexis Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Social Work (MSW) Clinical Social Work from Wayne State University.

Florida
Specialties
Anxiety
Coping Skills
Depression
Stress
Substance Use
Style
Directive
Candid
Collaborative

I integrate Cognitive Behavioral Therapy with pattern recognition and practical strategy.

Available virtually

A headshot image of Terry Jordan

Terry Jordan

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Terry Jordan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terry has a Master of Social Work (MSW) from University of New England.

Florida
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Curious

I've spent two decades helping people untangle worry, sadness, trauma, and the big life changes that sneak up on all of us. The heart of it is always the same: two people talking honestly, one human to another.

Available virtually

A headshot image of Allison Clark

Allison Clark

LCSW

Licensed Clinical Social Workers (LCSWs), like Allison Clark, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Master of Social Work from University of South Florida.

Florida
Specialties
Anxiety
Chronic Illness
Chronic Pain
Depression
Stress
Style
Exploratory
Approachable
Collaborative

I’m so glad you’re here. I specialize in helping individuals navigate anxiety, relationship dynamics, and life transitions with a grounded, compassionate approach. My practice is centered on creating a space where you feel safe, understood, and supported as you grow.

Available virtually

A headshot image of Fiammetta Dimauro

Fiammetta Dimauro

LMHC

Licensed Mental Health Counselors (LMHCs), like Fiammetta Dimauro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fiammetta has a Master in Counseling (MC) Clinical Mental Health Counseling from Nova Southeastern Unviversity - College of Psychology.

Florida
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Attuned
Curious

Welcome! I’m a licensed mental health counselor dedicated to helping individuals navigate anxiety, trauma, grief, burnout, relationship issues, and major life transitions. I offer a supportive space where you can slow down, gain clarity, and begin to feel more in control of your life.

Available virtually

A headshot image of Brianna Doran

Brianna Doran

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Brianna Doran, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brianna has a Master of Science (MS) from Sacred Heart University.

Melbourne, FL
Specialties
Anxiety
Eating Disorders
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Attuned
Collaborative

I take a very person-centered, collaborative approach to mental health and focus a lot on the treatment of anxiety, depression, and trauma.

Available virtually

A headshot image of Christi Nelson

Christi Nelson

LMHC

Licensed Mental Health Counselors (LMHCs), like Christi Nelson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christi has a Masters of Arts (MA) in Professional Counseling from Amberton University.

Florida
Specialties
Addiction
Alcohol Use
Grief
Substance Use
Style
Directive
Gentle
Curious

I specialize in addiction, grief, moral injury, and helping individuals find their life purpose. I also work directly with past and current military veterans. I have dedicated my career to providing compassionate and effective therapeutic support to clients.

Available virtually

A headshot image of Britteny Petty

Britteny Petty

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Britteny Petty, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Britteny has a Master in Counseling (MC) School Counseling from Capella University.

Florida
Specialties
ADHD
Anxiety
Depression
Grief
Self Esteem
Style
Directive
Spiritual
Collaborative

I specialize in reality, positive, and cognitive behavioral therapy.

Available virtually

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