Connect with Cognitive Behavioral (CBT) therapy in Neptune Beach, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Rosemary Webb

Rosemary Webb

LMHC

Licensed Mental Health Counselors (LMHCs), like Rosemary Webb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosemary has a Doctor of Education (EDD) in Counseling Psychology from University of Sarasota and a Master of Arts (MA) in Guidance and Counseling from Southeast Missouri State University.

Florida
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Stress
Style
Outcome-oriented
Approachable
Empowering

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Karen Romero

Karen Romero

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Karen Romero, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master in Counseling (MC) Mental Health Counselor from St. Thomas University.

Miami, FL
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I help individuals navigate stress, build self-worth, process trauma, and break negative cycles. My work focuses on the mind-body connection, assertiveness, mood management, and creating balance in your life. I'm here to support you in reducing anxiety and depression while empowering you to heal.

Available virtually

A headshot image of Amy Del Barrio

Amy Del Barrio

LMHC

Licensed Mental Health Counselors (LMHCs), like Amy Del Barrio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Masters of Arts (MA) Mental Health Counseling from St. Thomas University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Parenting
Women's Issues
Style
Insightful
Warm
Supportive

Welcome! I’m a bilingual therapist who works with adolescents, adults, parents, and families navigating anxiety, relationship challenges, parenting stress, and major life transitions. I provide a warm, supportive, and collaborative space where you can feel heard, better understand yourself, and work toward meaningful and lasting change.

Available virtually

A headshot image of Teshia Echols

Teshia Echols

LCSW

Licensed Clinical Social Workers (LCSWs), like Teshia Echols, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teshia has a Master of Social Work (MSW) in Clinical Social Work from Florida State University.

Tampa, FL
Specialties
Divorce
Relationship Issues
Self Esteem
Stress
Trauma and PTSD
Style
Insightful
Approachable
Affirming

My approach to therapy is to get to know my clients and what works for improving their mental health, whether it's books, worksheets, videos, music, movement, etc. Then we use those methods to best replace maladaptive behavior and thought patterns with new and healthier ones while also building resilience and self-love.

Available virtually

A headshot image of Misty Watkins

Misty Watkins

LMHC

Licensed Mental Health Counselors (LMHCs), like Misty Watkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Misty has a Master of Science (MS) in Behavioral Science from Cameron University.

Florida
Specialties
Anxiety
Chronic Pain
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

Life can feel like a lot sometimes, especially when you’re carrying anxiety, past experiences, or big questions about who you are. I offer a space where you can show up as yourself and work through it all with support, using approaches that actually help you move forward. Whenever you’re ready, I’m here to walk alongside you.

Available virtually

A headshot image of Ransford Waite

Ransford Waite

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Ransford Waite, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ransford has a Master of Social Work (MSW) in Clinical Social Work from Florida International University.

Florida
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Stress
Style
Insightful
Approachable
Supportive

I am a compassionate Clinical Social Worker and Psychotherapist who is deeply committed to improving the quality of life of individuals and families by helping them navigate the contours of life's challenges and realize their full potential in life.

Available virtually

A headshot image of John Checkett

John Checkett

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like John Checkett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) in Clinical Social Work from Florida State University and a Master of Arts in Women's Studies from Florida Atlantic University.

Live Oak, FL
Specialties
ADHD
Anxiety
Self Esteem
Style
Outcome-oriented
Spiritual
Motivational

I'm a social scientist with degrees in communication, women's studies, pastoral psychology, and social work. My background spans multiple disciplines, giving me a broad perspective on human behavior and well-being.

Available virtually

A headshot image of Dr Miguel Soto

Dr Miguel Soto

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Dr Miguel Soto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr Miguel has a Master of Social Work (MSW) Social Work Direct Care from Universidad Interamericana Recinto Metro and a Doctor of Social Work (DSW) in Social Work and Addictions from Walden University.

Florida
Specialties
Addiction
Anxiety
Depression
Grief
Style
Directive
Candid
Supportive

I specialize in trauma-informed care, addictions, and person-centered therapeutic approaches. I am eager to collaborate with you and bring my experience to our shared work.

Available virtually

A headshot image of Lizeth Henry

Lizeth Henry

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Lizeth Henry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lizeth has a Master of Science (MS) from Nova Southeastern University.

Boca Raton, FL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I understand the importance of trust and unconditional acceptance for those who have faced trauma. I commend you for taking this important step forward—it's both brave and significant.

Available virtually

A headshot image of Sierra Jackson

Sierra Jackson

LCSW

Licensed Clinical Social Workers (LCSWs), like Sierra Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sierra has a Master of Social Work (MSW) from Florida State University.

Tampa, FL
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Warm
Curious

I believe in creating a warm, supportive space where you can feel both heard and empowered. My practice is rooted in compassion, authenticity, and a belief that healing happens when we work together to uncover your strengths and build tools that fit your unique story.

Available virtually

A headshot image of Darline Jean

Darline Jean

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Darline Jean, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darline has a Master of Social Work (MSW) from Florida International University.

Florida
Specialties
Addiction
Coping Skills
Cultural Stress
Life Transitions
Relapse Prevention
Style
Outcome-oriented
Candid
Supportive

My goal is to partner with you in a collaborative space to reclaim your narrative and work on personal development. My approach is to support you through different seasons, whatever that looks like. This journey may not be easy, but at the end of the road lies growth and possibly a new perspective. Let's get started on your journey today!

Available virtually

A headshot image of Wilfredo Guzman

Wilfredo Guzman

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Wilfredo Guzman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wilfredo has a Master of Arts (MA) in Clinical Mental Health Counseling from Rollins College.

Orlando, FL
Specialties
LGBTQIA+
Mood Disorders
Substance Use
Style
Outcome-oriented
Attuned
Affirming

I'm a bilingual counselor who helps people navigate life's challenges with warmth and understanding. Whether you're feeling stuck, overwhelmed, or ready for change, I create a safe space where you can explore solutions and move toward the life you want.

Available virtually

A headshot image of Nokomis Lazenberry

Nokomis Lazenberry

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Nokomis Lazenberry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nokomis has a Master of Arts (MA) in Clinical Counseling from Capella University.

St Augustine, FL
Specialties
ADHD
Anxiety
Depression
Gender Identity
Style
Exploratory
Attuned
Supportive

I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I am proud of you for getting started!

Available virtually

A headshot image of Keith Jones

Keith Jones

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Keith Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master of Social Work (MSW) from University of South Carolina.

Florida
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Empowering

As a committed and empathetic therapist, I specialize in helping individuals achieve personal growth, resilience, increased distress tolerance, and improved emotional regulation. My approach is rooted in understanding your unique needs, fostering an environment where healing and transformation are possible.

Available virtually

A headshot image of Melanie Daniles

Melanie Daniles

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Melanie Daniles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master of Clinical Health Services from Nova University.

Orange Park, FL
Specialties
Addiction
Anxiety
Bipolar Disorder
Grief
Substance Use
Style
Outcome-oriented
Gentle
Collaborative

I work with adults and adolescents who are navigating anxiety, stress, ADHD, and addiction. Using evidence-based approaches, I help clients make progress and start feeling better.

Available virtually

A headshot image of Nancelina Piernik

Nancelina Piernik

Recognized for high quality patient care

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Nancelina Piernik, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancelina has a Master's in Counseling (MC) in Professional Counselor from The University of Texas at San Antonio.

Florida
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Supportive

My goal is to provide a supportive and welcoming environment where you can find the courage to heal and grow. I work with females navigating anxiety, depression, grief, and trauma.

Available virtually

A headshot image of Kimberly Whitchard

Kimberly Whitchard

Recognized for high quality patient care

LP

Licensed Psychologists (LPs), like Kimberly Whitchard, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Doctor of Philosophy (PHD) in Psychology from Auburn University.

DeLand, FL
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Stress
Style
Practical
Spiritual
Supportive

I understand that life can be difficult and stressful at times. I use a supportive approach to assist you in finding solutions to the stressors and to help change your perspective on the situation to help you feel empowered and strong to meet any obstacle that comes your way.

Available virtually

A headshot image of Krystal Gore

Krystal Gore

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Krystal Gore, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a Master of Science (MS) in Marriage and Family Therapy from Valdosta State University.

Florida
Specialties
Anxiety
Child Abuse or Neglect
Domestic Violence
Grief
Stress
Style
Insightful
Approachable
Collaborative

I have primarily been focused on domestic violence and child abuse. Throughout my career, I have worked with a wide variety of demographics. I enjoy diversity, cultures, lifestyles, and beliefs.

Available virtually

A headshot image of Janet Markowitz

Janet Markowitz

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Janet Markowitz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Social Work (MSW) from Barry University.

Florida
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Exploratory
Candid
Collaborative

My training in CBT, Mindfulness, EMDR, and Clinical Hypnotherapy allows me to provide effective and tailored care to all those I partner with.

Available virtually

A headshot image of Ellen Stephenson

Ellen Stephenson

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Ellen Stephenson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellen has a Master of Arts (MA) in Marriage and Family Therapy from University of Central Florida.

Altamonte Springs, FL
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Style
Outcome-oriented
Candid
Collaborative

Using cognitive behavioral and relational approaches, I help clients recognize unhelpful patterns and reach attainable goals in a warm, collaborative environment.

Available virtually

A headshot image of Kathleen Wakefield

Kathleen Wakefield

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Kathleen Wakefield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Arts (MA) in Psychology from University of West Florida.

Shalimar, FL
Specialties
Addiction
Adoption
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Candid
Motivational

I welcome you with unconditional positive regard. Your culture and life experiences have contributed to your uniqueness. You are valued and worthy of respect. Are you open to exploring attributes and perceived shortcomings? Let us peer into the looking glass.

Available virtually

A headshot image of Janie Rhone

Janie Rhone

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Janie Rhone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janie has a Master of Science (MS) in Psychological Studies from Nova University.

Pompano Beach, FL
Specialties
Addiction
Anxiety
Depression
Grief
Relationship Issues
Style
Exploratory
Approachable
Affirming

I am an Ed.D. Candidate, LMHC, MCAP — specializing in trauma, anxiety, relationship concerns, and life transitions. My approach is warm, collaborative, and solution-focused, utilizing evidence-based strategies to help clients achieve clarity, build resilience, and foster meaningful, lasting change.

Available virtually

A headshot image of Ashley Eskenazi

Ashley Eskenazi

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Ashley Eskenazi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Masters of Arts (MA) in Clinical Mental Health Counseling from Florida International University.

Florida
Specialties
Anxiety
Coping Skills
Depression
Obsessive-Compulsive (OCD)
Stress
Style
Exploratory
Approachable
Collaborative

Starting therapy takes courage, and I want to acknowledge that. I specialize in working with individuals navigating anxiety, OCD, and depression, and I'm here to support you in creating meaningful, lasting change. This is a safe, supportive space where you can feel heard, understood, and truly yourself.

Available virtually

A headshot image of Melissa Sonthonax

Melissa Sonthonax

LMHC

Licensed Mental Health Counselors (LMHCs), like Melissa Sonthonax, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) in Psychology from Kaplan University.

Cooper City, FL
Specialties
Anxiety
Life Transitions
Stress
Style
Directive
Approachable
Empowering

I have training in Cognitive Behavior Therapy (CBT) and Solution-Focused approaches.

Available virtually

A headshot image of Miyoshia Plummer

Miyoshia Plummer

Recognized for high quality patient care

LMHC
14+ years

Licensed Mental Health Counselors (LMHCs), like Miyoshia Plummer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miyoshia has a Master of Arts (MA) from University of South Florida.

Florida
Specialties
Anger Management
Anxiety
Depression
Stress
Style
Responsive
Candid
Motivational

My approach and main goal are to empower you to identify issues that have caused distress and to assist in developing healthy skills and strategies to improve your quality of life.

She is patient, gets to know you, gives you time to adjust, and makes you feel comfortable. At first, I was not comfortable sharing things that I felt were bad about myself. With her, I am able to express those feelings and not feel judged.

Available virtually

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