Connect with Cognitive Behavioral (CBT) therapy in New Port Richey, FL

I offer a supportive, trusting space where you can truly feel understood and gently challenged to grow. With both personal and professional therapy experience, I tailor evidence-based care and use Accelerated Resolution Therapy to help you achieve meaningful, lasting change. I have over 15 years of experience.

I’m Delsondra Allen, a Licensed Independent Clinical Social Worker with over 21 years of experience helping individuals and couples navigate life transitions, relationships, and emotional stress. I offer supportive, strengths-based care to help you build clarity, resilience, and well-being.

My approach to therapy includes collaborative, integrated, and psychodynamic. My focus areas are to assist clients with processing their feelings and complicated situations, understanding their current qualities to succeed, and processing impactful behaviors.

I work with adults and older adults facing behavioral health and physical health challenges. With a small caseload, I provide comprehensive care to clients whose lives are impacted by depression, anxiety, grief, chronic illness, and life transitions. I'm keenly aware of how unmet psychosocial needs affect overall well-being and quality of life.

I am a Licensed Clinical Social Worker and Certified Addiction Professional who has worked with adults, children, families, and seniors. I have worked with individuals experiencing a variety of mental health issues, including substance abuse, grief and loss, anxiety, panic attacks, depression, and career burnout, to name a few.

Welcome! I’m a licensed therapist and founder of Silver Lining Counseling & Consulting Services. I help individuals, families, and high-performing professionals navigate life’s challenges, strengthen mental wellness, and build the emotional tools needed to thrive personally, relationally, and professionally.

My approach to therapy is integrative in that I look at all aspects of the person in order to determine the cause and to identify solutions for problems. My focus areas include anxiety, depression, substance abuse, stress management, relationships, and overall well-being.

I am a Licensed Mental Health Counselor (LMHC) in Florida. I have experience in helping clients with stress, depression, anxiety, parenting issues, life transitions, challenges, etc. I believe you are the expert of your own story and that you have many strengths that will assist you in overcoming challenges. I am here to guide and support you.

I am a Licensed Mental Health Counselor in the state of Florida. I'm passionate about supporting clients experiencing sstress, anxiety, depression, trauma and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion.

I work with teenagers and adults and specialize in treating addiction, anxiety, anger management, and relationship difficulties, using Cognitive Behavioral Therapy, REBT, Motivational Interviewing, and Solution-Focused Therapy.

I help clients with stress, anxiety, addictions, trauma, abuse, and anger management. I believe in treating everyone with respect, sensitivity, and compassion, and I tailor our dialogue and treatment plan to meet your unique needs. It takes courage to seek a more fulfilling life, and I am here to support you in that journey.

I specialize in postpartum mental health, anxiety, depression, motherhood, and women's issues. My approach is compassionate, supportive, and focused on helping you feel understood while giving you practical tools to navigate life's challenges. I believe motherhood is meant to be enjoyed, not just endured.

I work with adolescents and young adults who are navigating depression, attachment challenges, and family dynamics. My goal is to help you make progress toward feeling better and building the life you want.

I am dedicated to guiding individuals through their journey towards mental and emotional well-being. My areas of focus include depression, anxiety, addiction, obsessive-compulsive behaviors, anger management, grief and loss, trauma, LGBTQIA+ issues, and interpersonal and relationship challenges.

You're here because a friend or doctor mentioned that you're not quite yourself since the baby was born, or your wife is frustrated with you constantly. I specialize in working with individuals and families who have sustained perinatal and postpartum mental, physical, and medical trauma, leading to grief or mood disorders.

I specialize in anxiety and difficult life transitions, guiding clients to find calm and strengthen relationships through traditional talk therapy and holistic interventions. My approach blends compassion with creativity, offering practical strategies you can implement in daily life.

I help people struggling with anxiety, depression, life transitions, or interpersonal challenges. Using theories and strategies tailored to your specific needs, I'm with you to develop and maintain hope as you move toward healing and your desired outcomes.

I am an LCSW 19573. I have been practicing for 13 years. I consider myself to be an invited guide to assist my clients through their journey of self-discovery, healing, and growth.

I work with medically complex patients who struggle with depression, exclusion, and loneliness. I offer a safe, therapeutic space where individuals with similar health challenges can connect through guided individual and group therapy and psychosocial support.

Beginning therapy is an invitation to rediscover yourself, and I'm honored to hold space for that journey. I support individuals and couples with intimacy and relationship concerns, sexual health, infertility, trauma, and the mental demands of sports, using a compassionate, culturally aware, and collaborative approach that makes healing feel safe.

I take a warm and holistic approach to therapy, supporting your mind, body, and spirit as we work together toward your goals. Whether you're navigating a life transition, managing stress, or looking to build emotional resilience, I'm here to provide a compassionate space where you can find balance, healing, and growth.

I work with young and older adults experiencing anxiety, depression, bipolar disorder, and borderline personality disorder. My goal is to help you achieve your treatment goals through evidence-based approaches that provide practical skills and a deeper understanding of your challenges.

I use a collaborative, results-oriented approach grounded in EMDR, CBT, and Logotherapy to help clients create meaningful change.

Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together!

I am so proud of you for taking the first step in living a happier and healthier life. It takes bravery and courage to step out of your comfort zone and acknowledge that life is not going exactly as planned. Sometimes the hardest part is just getting started. I look forward to starting this journey with you.