Connect with Cognitive Behavioral (CBT) therapy in Orange Park, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Anna Murray, LCSW

Anna Murray, LCSW

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Anna Murray, LCSW, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Social Work (MSW) from University of Georgia.

Florida
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Approachable
Collaborative

My specialty is helping individuals navigate life transitions that can lead to anxiety, depression, or feeling overwhelmed. Life often hands us things we're not prepared for. I take a collaborative approach to help you work through the twists and turns, providing a nonjudgmental space where you can share openly and find your way forward.

The help I have received and the compassion exhibited by the therapist has been a wonderful experience. I wish I had done this long ago.

Available virtually

A headshot image of Kimberly Whitchard

Kimberly Whitchard

Recognized for high quality patient care

LP
5+ years

Licensed Psychologists (LPs), like Kimberly Whitchard, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Doctor of Philosophy (PHD) in Psychology from Auburn University.

DeLand, FL
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Stress
Style
Practical
Spiritual
Supportive

I understand that life can be difficult and stressful at times. I use a supportive approach to assist you in finding solutions to the stressors and to help change your perspective on the situation to help you feel empowered and strong to meet any obstacle that comes your way.

Available virtually

A headshot image of Arryel Womble

Arryel Womble

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Arryel Womble, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arryel has a Master of Social Work (MSW) from University of Kansas.

Florida
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Supportive

I specialize in CBT, trauma-informed care, solution-focused therapy, and mindfulness.

Available virtually

A headshot image of Trishana Gopal

Trishana Gopal

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Trishana Gopal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trishana has a Master of Science (MS) in Professional Counseling from Southeastern University.

Florida
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Outcome-oriented
Attuned
Supportive

Are you going through a life change? Feeling anxious or stuck? Perhaps you are looking for ways to create a more balanced life and build closer relationships. I aim to create a safe emotional space where you feel supported and empowered to accomplish your goals.

Available virtually

A headshot image of Carrie Daub

Carrie Daub

LMHC

Licensed Mental Health Counselors (LMHCs), like Carrie Daub, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Florida
Specialties
Anxiety
Grief
Life Transitions
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Insightful
Warm
Empowering

I'm a compassionate therapist dedicated to helping adults navigate anxiety, life transitions, relationship challenges, and personal growth. I provide a warm, collaborative, and culturally responsive space where you can feel heard, build practical coping skills, and work toward meaningful, lasting change.

Available virtually

A headshot image of Keith Jones

Keith Jones

Recognized for high quality patient care

LCSW
31+ years

Licensed Clinical Social Workers (LCSWs), like Keith Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master of Social Work (MSW) from University of South Carolina.

Florida
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Empowering

As a committed and empathetic therapist, I specialize in helping individuals achieve personal growth, resilience, increased distress tolerance, and improved emotional regulation. My approach is rooted in understanding your unique needs, fostering an environment where healing and transformation are possible.

Available virtually

A headshot image of Melissa Sonthonax

Melissa Sonthonax

LMHC
8+ years

Licensed Mental Health Counselors (LMHCs), like Melissa Sonthonax, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) in Psychology from Kaplan University.

Cooper City, FL
Specialties
Anxiety
Life Transitions
Stress
Style
Directive
Approachable
Empowering

I have training in Cognitive Behavior Therapy (CBT) and Solution-Focused approaches.

Available virtually

A headshot image of Socorro Dennis

Socorro Dennis

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Socorro Dennis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Socorro has a Master of Social Work (MSW) from Catholic University of America.

Florida
Specialties
Addiction
Anxiety
LGBTQIA+
Stress
Style
Exploratory
Gentle
Collaborative

Using client-centered and strength-based approaches with CBT and DBT, I help clients make progress and start feeling better.

Available virtually

A headshot image of Jennifer Erickson

Jennifer Erickson

Recognized for high quality patient care

LMHC
8+ years

Licensed Mental Health Counselors (LMHCs), like Jennifer Erickson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Doctor of Philosophy (PHD) in Health Psychology from Walden University and a Master of Science (MS) in Mental Health Counseling from Walden University.

Florida
Specialties
ADHD
Anxiety
Women's Issues
Style
Outcome-oriented
Attuned
Empowering

I help clients navigate anxiety, panic disorder, adult ADHD, chronic illness, relationship challenges, weight management, stress, and women's issues. My therapeutic approach integrates evidence-based methodologies to provide comprehensive and individualized care tailored to your unique needs.

Available virtually

A headshot image of Christy Barnes

Christy Barnes

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Christy Barnes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christy has a Master of Social Work (MSW) from University of Central Florida.

Florida
Specialties
Anxiety
Child Abuse or Neglect
Depression
Self Esteem
Trauma and PTSD
Style
Directive
Warm
Empowering

I am a Licensed Clinical Social Worker who is dually licensed in Oklahoma and Florida. I have over 15 years of experience in the field. I specialize in the treatment of Anxiety, Depression, PTSD, and early childhood trauma.

Available virtually

A headshot image of Misty Watkins

Misty Watkins

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Misty Watkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Misty has a Master of Science (MS) in Behavioral Science from Cameron University.

Florida
Specialties
Anxiety
Chronic Pain
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

Life can feel like a lot sometimes, especially when you’re carrying anxiety, past experiences, or big questions about who you are. I offer a space where you can show up as yourself and work through it all with support, using approaches that actually help you move forward. Whenever you’re ready, I’m here to walk alongside you.

Available virtually

A headshot image of Rhonda Lugo

Rhonda Lugo

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Rhonda Lugo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Science (MS) in Rehabilitation Counseling from Thomas University.

St Petersburg, FL
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Style
Directive
Candid
Motivational

I'm passionate about helping clients navigate life's challenges and disappointments. I work with children, teens, and adults facing anger management, anxiety, depression, and trauma. My approach creates space for healing and growth through your personal journey.

Available virtually

A headshot image of Jay Waddick

Jay Waddick

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Jay Waddick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jay has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Troy State University.

Florida
Specialties
ADHD
Anxiety
Depression
Life Transitions
Men's Issues
Style
Directive
Candid
Motivational

I’m a Licensed Mental Health Counselor who keeps therapy real, down-to-earth, and practical. I specialize in trauma, ADHD, and life transitions, and my goal is to help you build tools you can actually use in everyday life. I bring a balance of professionalism and authenticity, creating a space where you can feel comfortable being yourself.

Available virtually

A headshot image of Allison Konovalova

Allison Konovalova

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Allison Konovalova, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Master of Science (MS) in Marriage and Family Therapy from Albizu University.

Florida
Specialties
Addiction
Anxiety
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

Nice to meet you! I'm a licensed marriage and family therapist working with individuals, couples and families dedicated to helping better people's lives. I welcome clients from all backgrounds and identities and provide a nonjudgmental space where healing, growth, and meaningful change can happen.

Available virtually

A headshot image of Amy Del Barrio

Amy Del Barrio

LMHC

Licensed Mental Health Counselors (LMHCs), like Amy Del Barrio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Masters of Arts (MA) Mental Health Counseling from St. Thomas University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Parenting
Women's Issues
Style
Insightful
Warm
Supportive

Welcome! I’m a bilingual therapist who works with adolescents, adults, parents, and families navigating anxiety, relationship challenges, parenting stress, and major life transitions. I provide a warm, supportive, and collaborative space where you can feel heard, better understand yourself, and work toward meaningful and lasting change.

Available virtually

A headshot image of Wendy Snee

Wendy Snee

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Wendy Snee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) from Marywood College.

Jacksonville, FL
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I am an LCSW passionate about helping clients find strength in the face of conflict and anxiety. By creating a safe, supportive space, I empower individuals to navigate challenges with confidence, fostering healing, clarity, and lasting personal growth.

Available virtually

A headshot image of Tiffany Martin

Tiffany Martin

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) in Clinical Track from Florida State University.

Tallahassee, FL
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Bipolar Disorder
Depression
Style
Exploratory
Candid
Curious

My experience includes helping adolescents and adults with depression, anxiety, stress, fears, abuse, low self-esteem, relationship and family issues, grief and loss, trauma, workplace conflicts, and life transitions.

Available virtually

A headshot image of Brittany Flowers

Brittany Flowers

Recognized for high quality patient care

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Brittany Flowers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Masters of Education (MED) in Clinical Mental Health Counseling from Georgia Southern University.

Florida
Specialties
Anxiety
Borderline Personality
Depression
Women's Issues
Style
Exploratory
Warm
Collaborative

I am so happy you are here! My areas of practice include Borderline Personality Disorder (BPD), Depression, Anxiety, Trauma, and navigating romantic and family relationships.

Available virtually

A headshot image of Ashley Cox

Ashley Cox

Recognized for high quality patient care

LMHC
13+ years

Licensed Mental Health Counselors (LMHCs), like Ashley Cox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Science (MS) in Psychology from Capella University and a Master of Arts (MA) in Rehabilitation Counseling from Maryville University.

Fort Lauderdale, FL
Specialties
Anxiety
Depression
Family Conflict
Infertility
jobStress
Style
Responsive
Approachable
Collaborative

I help individuals navigate anxiety, depression, infertility, job stress, and family conflict with compassion and a holistic approach. Through collaborative work, we'll uncover your strengths, set meaningful goals, and build healthy coping skills that create lasting change in your life.

Available virtually

A headshot image of Lisha Roserie

Lisha Roserie

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisha Roserie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisha has a Master of Science (MS) in Family Therapy from Nova Southeastern University.

Miami, FL
Specialties
Anxiety
Depression
Grief
Stress
Style
Exploratory
Candid
Curious

I am a Licensed Marriage and Family Therapist in Florida. I specialize in working with people navigating through life transitions, challenges, and stressors. Maybe you may notice you feel anxious, depressed, or dissatisfied with the direction of your life. You may be struggling to figure out your next move or how to pick up the pieces of a life.

Available virtually

A headshot image of Dalad Srisuppak

Dalad Srisuppak

Recognized for high quality patient care

LMHC
10+ years

Licensed Mental Health Counselors (LMHCs), like Dalad Srisuppak, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dalad has a Doctor of Philosophy (PHD) in Counselor Education and Supervision (CES) from Walden University and a Master of Science (MS) in Mental Health Counseling from Palm Beach Atlantic University.

Riviera Beach, FL
Specialties
Anger Management
Anxiety
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Gentle
Supportive

My passion is to support my clients on their journey to discover their strengths and overcome the challenges from their experiences or current stressors with care and understanding.

Available virtually

A headshot image of Izabela Jandura

Izabela Jandura

LMHC

Licensed Mental Health Counselors (LMHCs), like Izabela Jandura, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Izabela has a Master of Science (MS) Clinical Mental Health Counseling from Walden University and a Master of Science (MS) Applied Psychology from Sacred Heart University.

Florida
Specialties
Anxiety
Depression
Domestic Violence
First Responders
Trauma and PTSD
Style
Insightful
Candid
Motivational

0, ART, CBT, DBT, ACT, and mindfulness in a supportive, individualized environment.

Available virtually

A headshot image of Laura Stanzione

Laura Stanzione

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Laura Stanzione, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from Florida State University.

Florida
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Practical
Warm
Collaborative

I'm currently accepting new clients for virtual sessions. I specialize in helping people navigate relationship stress, overwhelming anxiety and depression, age-related changes, grief, and feeling stuck.

Available virtually

A headshot image of Meliah Mallory

Meliah Mallory

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Meliah Mallory, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meliah has a Master of Social Work (MSW) from University of Central Florida.

Florida
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Responsive
Approachable
Collaborative

I'm committed to supporting your journey toward a more fulfilling life. I take a holistic, client-centered approach, focusing on your individual needs, strengths, and goals. My goal is to create a safe, trusting space where you feel valued and empowered to navigate challenges and achieve personal growth.

Available virtually

A headshot image of Samala Wallack

Samala Wallack

LMHC
11+ years

Licensed Mental Health Counselors (LMHCs), like Samala Wallack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samala has a Master of Science (MS) from Wright State University.

Florida
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
School Issues
Style
Insightful
Warm
Affirming

Feeling like you've lost yourself? Wondering if you'll ever get the life you truly deserve? I work with clients on exploring THEIR version of their best selves. Therapy is about crafting what you need, not what others tell you that you need. Let's explore how to untangle what's keeping YOU from seeing the BEST version of yourself!

Available virtually

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