Connect with Cognitive Behavioral (CBT) therapy in Orlando, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Matthew Smith

Matthew Smith

LMHC
11+ years

Licensed Mental Health Counselors (LMHCs), like Matthew Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master in Counseling, Mental Health Counseling from Rollins College.

Maitland, FL
Specialties
Anxiety
Child Abuse or Neglect
Depression
Grief
Stress
Style
Exploratory
Approachable
Curious

Life can be, and quite often is . . . difficult. Stress, sadness, grief - while these emotions and more can sometimes feel overwhelming, they are nevertheless manageable. This is where I come in. We will work together so you can learn the skills and techniques that will finally allow you to feel some peace and tranquility.

Available virtually and in person

A headshot image of David Turner

David Turner

Many new patients continue care with this provider

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like David Turner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Science (MS) from Palm Beach Atlantic University.

Altamonte Springs, FL
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Stress
Style
Directive
Spiritual
Curious

My therapeutic approach centers on helping individuals develop coping skills during challenging times. I aim to create a supportive environment where clients can explore their thoughts and feelings, leading to meaningful change.

Available virtually and in person

A headshot image of Heather Wilkie

Heather Wilkie

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Heather Wilkie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master's in Counseling (MC) from Rollins College.

Orlando, FL
Specialties
Anxiety
Gender Identity
LGBTQIA+
Transgender Issues
Style
Directive
Warm
Supportive

I help clients with LGBTQ+-related issues and relationship challenges. I believe in treating everyone with respect, sensitivity, and compassion. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you on that journey.

Available virtually

A headshot image of Erika Gobbi

Erika Gobbi

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Erika Gobbi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Master of Social Work (MSW) from Saint Leo University and a Master of Science Psychology (MSPSY) from Cleveland State University.

Orlando, FL
Specialties
ADHD
Style
Responsive
Approachable
Collaborative

I am a clinical social worker who’s passionate about helping kids, teens, and young adults feel understood, supported, and empowered. Therapy doesn’t have to feel scary or boring — my goal is to make it a safe space where you can be yourself, ask questions, and explore your thoughts and feelings without judgment.

Available virtually

A headshot image of Jason Rashford

Jason Rashford

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Jason Rashford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Troy State University.

Orlando, FL
Specialties
Anxiety
Depression
Stress
Substance Use
Style
Insightful
Approachable
Empowering

I offer compassionate, client-centered therapy for individuals, couples, and families. Whether you're navigating anxiety, relationship challenges, life transitions, or simply feeling stuck, I provide a safe and supportive space to help you explore, heal, and grow.

Available virtually

A headshot image of Monte Drenner

Monte Drenner

LMHC
17+ years

Licensed Mental Health Counselors (LMHCs), like Monte Drenner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monte has a Master of Science (MS) in Mental Health Counseling from Capella University.

Orlando, FL
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

I use Cognitive Behavioral Therapy primarily, but also take a Solution-Focused and Strength-Based approach to help you make progress in a supportive and non-judgmental atmosphere.

Available virtually

A headshot image of Ivy Mairura

Ivy Mairura

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Ivy Mairura, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivy has a Masters of Arts (MA) in Clinical Mental Health Counseling from Troy State University.

Orlando, FL
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Relationship Issues
Style
Directive
Spiritual
Collaborative

I meet individuals of all ages, cultures, and backgrounds with a focus on identifying what makes them unique. Using my holistic approach, I provide a safe and healing environment for clients to share their stories so that we can make enhancements to enrich their lives together.

Available virtually

A headshot image of Leah Taylor

Leah Taylor

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Leah Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Science (MS) in Clinical Mental Health Psychology and Counseling from Troy State University.

Orlando, FL
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Substance Use
Style
Directive
Warm
Collaborative

I have experience working with various populations ranging from teens to adults, dealing with issues such as substance use, anxiety, depression, relationship issues, LGBTQ concerns, bipolar depression, personality disorders, and trauma including sexual and physical abuse.

Available virtually

A headshot image of Faryal Choudry

Faryal Choudry

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Faryal Choudry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faryal has a Master of Science in Social Work (MSSW) from Columbia University.

Orlando, FL
Specialties
Anxiety
Depression
Divorce
Eating Disorders
Sexual Addiction
Style
Directive
Attuned
Collaborative

I am a Licensed Clinical Social Worker. I moved to the U.S. in my early 20s and earned my M.S.W. from Columbia University. I take a holistic approach, integrating mind, body, and spirit. I help adults and couples with anxiety, depression, trauma, relationships, addiction, life transitions, and self-esteem.

Available virtually

A headshot image of Justine Adams

Justine Adams

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Justine Adams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justine has a Master of Social Work (MSW) in Clinical Social Work from University of Central Florida.

Orlando, FL
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Transgender Issues
Style
Responsive
Approachable
Empowering

My practice is client-centered; I am flexible in sessions and will lean into your needs that day. In session, we can process, problem-solve, or learn new skills.

Available virtually

A headshot image of Amena Humphrey

Amena Humphrey

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Amena Humphrey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amena has a Doctor of Philosophy (PHD) in Depth Psychotherapy with an emphasis in Psychoanalysis from Pacifica Graduate Institute and a Master's in Counseling (MC) in Mental Health Counseling from Barry University.

Orlando, FL
Specialties
Addiction

Available virtually

A headshot image of Susana Munoz

Susana Munoz

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Susana Munoz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susana has a Master of Education (MED) in Counseling and Development from Lamar University (2021).

Orlando, FL
Specialties
ADHD
Anxiety
Trauma and PTSD
Women's Issues
Style
Directive
Attuned
Supportive

I am a first-generation Latina, mom, and therapist. My healing journey began in motherhood when I became determined not to pass down the pain I carried. I help clients break cycles, reconnect with themselves, and create the kind of life and relationships they truly want for themselves and the next generation.

Available virtually

A headshot image of Josefina Fletcher

Josefina Fletcher

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Josefina Fletcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josefina has a Master of Social Work from University of Cincinnati.

Florida
Specialties
Anxiety
Infertility
Life Transitions
Personality Disorders
Pregnancy, Prenatal, Postpartum
Style
Practical
Warm
Empowering

I help adults navigate life's challenges using evidence-based approaches, including CBT, DBT, mindfulness, and trauma-informed care.

Available virtually

A headshot image of Susana Mejia-Vargas

Susana Mejia-Vargas

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Susana Mejia-Vargas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susana has a Master of Social Work (MSW) from Barry University.

Key Biscayne, FL
Specialties
Adoption
Anxiety
Depression
Trauma and PTSD
Style
Directive
Candid
Affirming

I can help my clients better understand the challenging aspects of traumatic events that are affecting their emotional and mental health. I aim to help them develop healthy coping strategies, problem-solving skills, and self-confidence.

Available virtually

A headshot image of Stephan Mambazo

Stephan Mambazo

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Stephan Mambazo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephan has a Master of Social Work (MSW) from Temple University.

Florida
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Warm
Affirming

You have made a significant step towards your healing and growth. Thank you for inviting me to join you on your journey. It has been my humble honor to have walked with thousands of people in the helping professions.

Available virtually

A headshot image of Nicole Barrett- Dodd

Nicole Barrett- Dodd

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Nicole Barrett- Dodd, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Masters of Arts (MA) Clinical Mental Health Counseling from Rollins College.

Florida
Specialties
ADHD
Anxiety
Racial Identity
Relationship Issues
Women's Issues
Style
Responsive
Warm
Affirming

I'm a Licensed Professional Counselor in Colorado and Florida, professional feelings-untangler, and firm believer that therapy doesn't have to feel like a chore. I especially love working with couples and families ready to stop circling the same fight and start actually hearing each other again because meaningful connection is possible.

Available virtually

A headshot image of Rhonda Lugo

Rhonda Lugo

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Rhonda Lugo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Science (MS) in Rehabilitation Counseling from Thomas University.

St Petersburg, FL
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Style
Directive
Candid
Motivational

I'm passionate about helping clients navigate life's challenges and disappointments. I work with children, teens, and adults facing anger management, anxiety, depression, and trauma. My approach creates space for healing and growth through your personal journey.

Available virtually

A headshot image of Amanda Thomas

Amanda Thomas

Recognized for high quality patient care

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Amanda Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Arts (MA) in Mental Health Counseling from Florida Gulf Coast University.

Florida
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

I know what it’s like to carry the weight of the world while trying to keep it all together. In sessions, you don’t have to perform or over-explain; this is a safe, non-judgmental space for real talk and deep healing. Whether you’re unlearning survival mode or seeking a space to finally put yourself first, I’m here to support you.

Available virtually

A headshot image of Danielle Vinson

Danielle Vinson

LCSW

Licensed Clinical Social Workers (LCSWs), like Danielle Vinson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Social Work (MSW) from University of West Florida.

Florida
Specialties
Anxiety
Coping Skills
Style
Insightful
Approachable
Collaborative

Life can feel overwhelming, but you don't have to navigate it alone. I provide a safe, supportive, and judgment-free space where you can be yourself. With compassion, collaboration, and a touch of humor, we'll work together to help you gain insight, overcome challenges, and create meaningful change. Thank you for being here!

Available virtually

A headshot image of Carolyn Wilson

Carolyn Wilson

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Carolyn Wilson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Social Work (MSW) from Florida International University.

Florida
Specialties
Addiction
Codependency
LGBTQIA+
Self Esteem
Sexual Abuse
Style
Responsive
Warm
Affirming

Are you feeling stuck, facing a major life transition, or seeking to make changes to recover from pain in your life? Whether you're navigating the aftermath of trauma, dealing with relationship challenges, or realizing that it's time to create a new path for yourself, I’m here to help.

Available virtually

A headshot image of Socorro Dennis

Socorro Dennis

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Socorro Dennis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Socorro has a Master of Social Work (MSW) from Catholic University of America.

Florida
Specialties
Addiction
Anxiety
LGBTQIA+
Stress
Style
Exploratory
Gentle
Collaborative

Using client-centered and strength-based approaches with CBT and DBT, I help clients make progress and start feeling better.

Available virtually

A headshot image of Lori Long

Lori Long

Recognized for high quality patient care

LMHC
37+ years

Licensed Mental Health Counselors (LMHCs), like Lori Long, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Masters of Education (MED) from University of Virginia.

Florida
Specialties
Anxiety
Bipolar Disorder
Borderline Personality
Depression
Style
Outcome-oriented
Candid
Collaborative

With a direct yet compassionate approach, I help clients navigate life transitions and challenges. I specialize in hypnotherapy, which helps clients access the unlimited resources of the subconscious mind to alleviate anxiety, stress, and depression. I love helping people!

Available virtually

A headshot image of Aurelio Ayuso

Aurelio Ayuso

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Aurelio Ayuso, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aurelio has a Master of Social Work (MSW) from University Of Central Florida.

Florida
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Style
Outcome-oriented
Approachable
Supportive

I am a Licensed Clinical Social Worker with over 16 years of experience specializing in the treatment of addiction, trauma, and abandonment. My work is grounded in strength-based approaches, integrating solution-focused and mindfulness-based therapies to support meaningful, lasting change.

Available virtually

A headshot image of Jay Waddick

Jay Waddick

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Jay Waddick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jay has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Troy State University.

Florida
Specialties
ADHD
Anxiety
Depression
Life Transitions
Men's Issues
Style
Directive
Candid
Motivational

I’m a Licensed Mental Health Counselor who keeps therapy real, down-to-earth, and practical. I specialize in trauma, ADHD, and life transitions, and my goal is to help you build tools you can actually use in everyday life. I bring a balance of professionalism and authenticity, creating a space where you can feel comfortable being yourself.

Available virtually

A headshot image of Jeanie Shiau

Jeanie Shiau

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Jeanie Shiau, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanie has a Master of Social Work (MSW) from University of Oklahoma.

Florida
Style
Practical
Approachable
Supportive

You're here because a friend or doctor mentioned that you're not quite yourself since the baby was born, or your wife is frustrated with you constantly. I specialize in working with individuals and families who have sustained perinatal and postpartum mental, physical, and medical trauma, leading to grief or mood disorders.

Available virtually

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