Connect with Solution Focused Brief (SFBT) therapy in Orlando, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Matthew Smith

Matthew Smith

LMHC
11+ years

Licensed Mental Health Counselors (LMHCs), like Matthew Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master in Counseling, Mental Health Counseling from Rollins College.

Maitland, FL
Specialties
Anxiety
Child Abuse or Neglect
Depression
Grief
Stress
Style
Exploratory
Approachable
Curious

Life can be, and quite often is . . . difficult. Stress, sadness, grief - while these emotions and more can sometimes feel overwhelming, they are nevertheless manageable. This is where I come in. We will work together so you can learn the skills and techniques that will finally allow you to feel some peace and tranquility.

Available virtually and in person

A headshot image of Wilfredo Guzman

Wilfredo Guzman

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Wilfredo Guzman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wilfredo has a Master of Arts (MA) in Clinical Mental Health Counseling from Rollins College.

Orlando, FL
Specialties
LGBTQIA+
Mood Disorders
Substance Use
Style
Outcome-oriented
Attuned
Affirming

I'm a bilingual counselor who helps people navigate life's challenges with warmth and understanding. Whether you're feeling stuck, overwhelmed, or ready for change, I create a safe space where you can explore solutions and move toward the life you want.

Available virtually

A headshot image of Helen Lopez

Helen Lopez

Many new patients continue care with this provider

LMHC
8+ years

Licensed Mental Health Counselors (LMHCs), like Helen Lopez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helen has a Masters of Arts in Clinical Mental Health Counseling from Argosy University.

Orlando, FL
Specialties
Anxiety
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I help individuals navigate life's challenges with compassion and clarity. I specialize in supporting clients through anxiety, trauma, and life transitions using evidence-based, trauma-informed care. My approach is collaborative and focused on creating lasting change.

Available virtually

A headshot image of Ivy Mairura

Ivy Mairura

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Ivy Mairura, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivy has a Masters of Arts (MA) in Clinical Mental Health Counseling from Troy State University.

Orlando, FL
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Relationship Issues
Style
Directive
Spiritual
Collaborative

I meet individuals of all ages, cultures, and backgrounds with a focus on identifying what makes them unique. Using my holistic approach, I provide a safe and healing environment for clients to share their stories so that we can make enhancements to enrich their lives together.

Available virtually

A headshot image of Erika Gobbi

Erika Gobbi

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Erika Gobbi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Master of Social Work (MSW) from Saint Leo University and a Master of Science Psychology (MSPSY) from Cleveland State University.

Orlando, FL
Specialties
ADHD
Style
Responsive
Approachable
Collaborative

I am a clinical social worker who’s passionate about helping kids, teens, and young adults feel understood, supported, and empowered. Therapy doesn’t have to feel scary or boring — my goal is to make it a safe space where you can be yourself, ask questions, and explore your thoughts and feelings without judgment.

Available virtually

A headshot image of Annette Howard

Annette Howard

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Annette Howard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annette has a Master of Social Work (MSW) from Grambling State University.

Orlando, FL
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Outcome-oriented
Attuned
Collaborative

I work with adults and specialize in stress, anxiety, and grief/loss, using techniques of Cognitive Behavioral Therapy and Solution-Focused Brief Therapy to help my clients confront those negative thoughts and start feeling better.

Available virtually

A headshot image of Carlos Velazquez

Carlos Velazquez

Patients consistently give high satisfaction ratings

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Carlos Velazquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carlos has a Master of Social Work (MSW) from Florida State University.

Orlando, FL
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I work with individuals seeking support for anxiety, depression, and relationship challenges. My goal is to help you overcome fears and negative thoughts so you can live life to the fullest.

He’s made me feel beyond comfortable and has provided me the environment to freely express myself and not feel as if I wasn’t being heard. He is truly amazing at what he does and after each session, I truly do feel better and even my friends/family can see a change in my attitude/behaviors. I cannot thank him enough for what he’s done for me.

Available virtually

A headshot image of Monte Drenner

Monte Drenner

LMHC
17+ years

Licensed Mental Health Counselors (LMHCs), like Monte Drenner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monte has a Master of Science (MS) in Mental Health Counseling from Capella University.

Orlando, FL
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

I work with those struggling with addiction, anxiety, depression, or relationship issues. I use Cognitive Behavioral Therapy primarily, but also take a Solution-Focused and Strength-Based approach to help you make progress in a supportive and non-judgmental atmosphere.

Available virtually

A headshot image of Alyssa Sorrells

Alyssa Sorrells

LMHC
8+ years

Licensed Mental Health Counselors (LMHCs), like Alyssa Sorrells, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyssa has a Master in Counseling (MC) from University of Central Florida.

Orlando, FL
Specialties
Addiction
Anxiety
Depression
Style
Exploratory
Attuned
Curious

I work with adolescents and adults facing anxiety, depression, trauma, and addiction. Using a variety of techniques, I support clients in making meaningful progress toward their goals in a warm and collaborative environment.

Available virtually

A headshot image of Briana Bradshaw

Briana Bradshaw

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Briana Bradshaw, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Briana has a Master of Science (MS) in Marriage and Family Therapy from Albizu University.

Orlando, FL
Specialties
Anxiety
Life Transitions
Self Esteem
Style
Outcome-oriented
Approachable
Motivational

My approach is unique to the client first and foremost, and my goal is to always instill hope for progress and a future. I focus on young adults struggling with purpose, pre-marital and marital work, life transitions, adult children of divorce, anxiety, and individuals with autoimmune disorders or chronic illness.

Available virtually

A headshot image of Georgina Ascue

Georgina Ascue

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Georgina Ascue, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Georgina has a Master's in Counseling (MC) from Bethune-Cookman University.

Orlando, FL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Approachable
Empowering

Feeling overwhelmed, stuck in the past, or constantly anxious? I offer a calm, structured space to help you untangle what's weighing you down. With empathy and a dash of dry humor, we'll work toward real, lasting relief. Counseling is about gaining tools, insight, and confidence to move forward.

Available virtually

A headshot image of Amanda Thomas

Amanda Thomas

Recognized for high quality patient care

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Amanda Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Arts (MA) in Mental Health Counseling from Florida Gulf Coast University.

Florida
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

I know what it’s like to carry the weight of the world while trying to keep it all together. In sessions, you don’t have to perform or over-explain; this is a safe, non-judgmental space for real talk and deep healing. Whether you’re unlearning survival mode or seeking a space to finally put yourself first, I’m here to support you.

Available virtually

A headshot image of Debra Fischer

Debra Fischer

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Debra Fischer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Master of Social Work (MSW) from Florida International University.

Miami, FL
Specialties
Anxiety
Chronic Illness
Depression
Eating Disorders
Grief
Style
Directive
Approachable
Empowering

I create treatment plans crafted to meet your identified therapy goals. This is done by creating a non-judgmental safe space for you to express your needs.

Available virtually

A headshot image of Carmen Woods

Carmen Woods

Recognized for high quality patient care

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Carmen Woods, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmen has a Master of Social Work (MSW) from Alabama A & M.

Florida
Specialties
Coping Skills
Grief
Life Transitions
Substance Use
Style
Directive
Gentle
Collaborative

I am a Licensed Independent Clinical Social Worker with a supervisor designation. I have more than 12 years of experience in clinical practice.

Available virtually

A headshot image of Lori Long

Lori Long

Recognized for high quality patient care

LMHC
37+ years

Licensed Mental Health Counselors (LMHCs), like Lori Long, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Masters of Education (MED) from University of Virginia.

Florida
Specialties
Anxiety
Bipolar Disorder
Borderline Personality
Depression
Style
Outcome-oriented
Candid
Collaborative

With a direct yet compassionate approach, I help clients navigate life transitions and challenges. I specialize in hypnotherapy, which helps clients access the unlimited resources of the subconscious mind to alleviate anxiety, stress, and depression. I love helping people!

Available virtually

A headshot image of Meredith McQuagge

Meredith McQuagge

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Meredith McQuagge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meredith has a Master of Arts in Clinical Psychology from University of West Florida.

Florida
Specialties
Anger Management
Anxiety
Autism or Asperger's Syndrome
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Directive
Approachable
Affirming

I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, Autism, OCD, ADHD, PTSD, and addiction. I have advanced specialized training in anxiety disorders (OCD/PANIC), neurodivergence, giftedness, trauma, and military life/veteran concerns.

Available virtually

A headshot image of Dyna Greene

Dyna Greene

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Dyna Greene, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dyna has a Master of Social Work (MSW) from Florida State University.

Florida
Specialties
Anxiety
Career Counseling
Depression
Stress
Style
Exploratory
Approachable
Supportive

Are you feeling stuck, overwhelmed, or unsure of your next steps? You may be wrestling with anxiety, depression, or anger. Maybe relationship struggles are leaving you confused or exhausted. Therapy provides a supportive space to understand yourself more deeply and develop practical tools to move forward with clarity.

Available virtually

A headshot image of Sherron King

Sherron King

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Sherron King, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherron has a Master of Science (MS) in Counseling from Nova University.

Florida
Specialties
ADHD
Anger Management
Behavioral Issues
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I am a warm and compassionate therapist who strives to create a safe, supportive space for clients. I am goal-oriented and focused on helping individuals make meaningful progress toward positive change. I work collaboratively with clients, meeting them where they are while encouraging growth and resilience.

Available virtually

A headshot image of Erica Harley

Erica Harley

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Erica Harley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Science in Social Work (MSSW) from Military Personnel.

Clearwater, FL
Specialties
ADHD
Autism or Asperger's Syndrome
Relationship Issues
Style
Outcome-oriented
Candid
Motivational

If you’re seeking to strengthen your relationships, navigate the complexities of neurodiversity, or build healthier emotional patterns, you’re in the right place. I provide a safe, supportive space for individuals and couples to explore challenges, develop clarity, and create meaningful change.

Available virtually

A headshot image of Oluwafunmilayo Shodeko

Oluwafunmilayo Shodeko

Recognized for high quality patient care

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Oluwafunmilayo Shodeko, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oluwafunmilayo has a Master of Science (MS) in Mental Health Counseling from Nova Southeastern University.

Coral Springs, FL
Specialties
Addiction
Alcohol Use
Cultural Stress
Relapse Prevention
Substance Use
Style
Responsive
Warm
Collaborative

I’m Funmi, a Licensed Mental Health Counselor (LMHC) who works with adults navigating emotional stress, identity concerns, substance use, and life transitions. I use a warm, non-judgmental, and collaborative approach, drawing from evidence-based practices to help clients feel grounded, supported, and empowered to move forward.

Available virtually

A headshot image of Larry Baumgartner

Larry Baumgartner

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Larry Baumgartner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Larry has a Master of Arts (MA) in Marriage & Family Therapy from Argosy University.

Ponte Vedra Beach, FL
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Candid
Curious

Tired of overthinking every decision and feeling stuck in neutral? I am a direct, action-oriented therapist who will help you stop spinning your wheels and start moving forward. Together, we’ll build practical, real-world strategies to manage stress and rebuild your confidence. I'm here whenever you're ready to take that next step.

Available virtually

A headshot image of Josefina Fletcher

Josefina Fletcher

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Josefina Fletcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josefina has a Master of Social Work from University of Cincinnati.

Florida
Specialties
Anxiety
Infertility
Life Transitions
Personality Disorders
Pregnancy, Prenatal, Postpartum
Style
Practical
Warm
Empowering

I help adults navigate life's challenges using evidence-based approaches, including CBT, DBT, mindfulness, and trauma-informed care. My goal is to provide a compassionate, supportive, and collaborative space where you feel heard, build practical coping skills, and create meaningful, lasting change.

Available virtually

A headshot image of Rebecca Henry

Rebecca Henry

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Henry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from Florida State University.

Florida
Specialties
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Women's Issues
Style
Practical
Approachable
Curious

When life feels heavy or hard to manage on your own, having support can make all the difference. I’m an LCSW in Florida and Colorado and an LICSW in Massachusetts. I specialize in supporting individuals navigating trauma, anxiety, depression, relationship challenges, and life transitions.

Available virtually

A headshot image of Sara Hirsz

Sara Hirsz

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Sara Hirsz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Science (MS) in Clinical Counseling from Capella University.

Florida
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Responsive
Warm
Supportive

Feeling overwhelmed, anxious, or like you're carrying more than you can handle? I work with adolescents, adults, and couples navigating anxiety, depression, trauma, grief, and life's toughest transitions, blending honest conversation with real, practical tools. If you're ready for a space where you can be fully yourself, I'd love to hear your story

Available virtually

A headshot image of Sheena Watkins

Sheena Watkins

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Sheena Watkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheena has a Master of Science (MS) in School Counseling from Capella University.

Florida
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Responsive
Attuned
Affirming

I am a person-centered counselor, with the belief that humans have a natural desire for personal growth and change. Therefore, I focus on supporting and guiding the client as they meet their individual goals.

Available virtually

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