Connect with Solution Focused Brief (SFBT) therapy in Orlando, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Solution Focused Brief (SFBT) therapy providers
A headshot image of Annette Howard

Annette Howard

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Annette Howard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annette has a Master of Social Work (MSW) from Grambling State University.

Orlando, FL
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Outcome-oriented
Attuned
Collaborative

I work with adults and specialize in stress, anxiety, and grief/loss, using techniques of Cognitive Behavioral Therapy and Solution-Focused Brief Therapy to help my clients confront those negative thoughts and start feeling better.

Available virtually

A headshot image of Carlos Velazquez

Carlos Velazquez

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Carlos Velazquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carlos has a Master of Social Work (MSW) from Florida State University.

Orlando, FL
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I work with individuals seeking support for anxiety, depression, and relationship challenges. My goal is to help you overcome fears and negative thoughts so you can live life to the fullest.

He’s made me feel beyond comfortable and has provided me the environment to freely express myself and not feel as if I wasn’t being heard. He is truly amazing at what he does and after each session, I truly do feel better and even my friends/family can see a change in my attitude/behaviors. I cannot thank him enough for what he’s done for me.

Available virtually

A headshot image of Wilfredo Guzman

Wilfredo Guzman

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Wilfredo Guzman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wilfredo has a Master of Arts (MA) in Clinical Mental Health Counseling from Rollins College.

Orlando, FL
Specialties
LGBTQIA+
Mood Disorders
Substance Use
Style
Outcome-oriented
Attuned
Affirming

I'm a bilingual counselor who helps people navigate life's challenges with warmth and understanding. Whether you're feeling stuck, overwhelmed, or ready for change, I create a safe space where you can explore solutions and move toward the life you want.

Available virtually

A headshot image of Robinta Calixte

Robinta Calixte

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Robinta Calixte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robinta has a Master of Science (MS) in Mental Health Counseling from Nova University.

Orlando, FL
Specialties
Anxiety
Depression
Grief
Obsessive-Compulsive (OCD)
Style
Responsive
Spiritual
Affirming

I am dedicated to guiding individuals through their journey towards mental and emotional well-being. My areas of focus include depression, anxiety, addiction, obsessive-compulsive behaviors, anger management, grief and loss, trauma, LGBTQIA+ issues, and interpersonal and relationship challenges.

I have seen at least six therapists, and Robin is the only one I feel I have made actual progress with.

Available virtually

A headshot image of Monte Drenner

Monte Drenner

LMHC
17+ years

Licensed Mental Health Counselors (LMHCs), like Monte Drenner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monte has a Master of Science (MS) in Mental Health Counseling from Capella University.

Orlando, FL
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

I work with those struggling with addiction, anxiety, depression, or relationship issues. I use Cognitive Behavioral Therapy primarily, but also take a Solution-Focused and Strength-Based approach to help you make progress in a supportive and non-judgmental atmosphere.

Available virtually

A headshot image of Alexandria Rouse

Alexandria Rouse

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Alexandria Rouse, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandria has a Master of Social Work (MSW) from Walden University.

Orlando, FL
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Insightful
Approachable
Collaborative

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Faryal Choudry

Faryal Choudry

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Faryal Choudry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faryal has a Master of Science in Social Work (MSSW) from Columbia University.

Orlando, FL
Specialties
Anxiety
Depression
Eating Disorders
Style
Directive
Attuned
Collaborative

Reaching out for support takes courage, and I want you to know you're not alone. I'm a compassionate therapist who deeply believes in the strength and resilience that lives within you, even when life feels overwhelming or unclear. Together, we'll walk a path that honors your story and helps you move forward with clarity and purpose.

Available virtually

A headshot image of Nicole Palow

Nicole Palow

LMHC
10+ years

Licensed Mental Health Counselors (LMHCs), like Nicole Palow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Science (MS) in Clinical Counseling from Nova University.

Orlando, FL
Specialties
ADHD
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

There are times in all of our lives when we experience challenging emotional situations. When these situations arrive, we can benefit from the support of a person outside of our inner circle. Whether you are struggling with a crisis or a change in your life, or even if you are just feeling mildly upset, it can take a toll on your life.

Available virtually

A headshot image of John Stawarz

John Stawarz

Recognized for high quality patient care

LMHC
14+ years

Licensed Mental Health Counselors (LMHCs), like John Stawarz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Doctor of Education (EDD) from Argosy University and a Master of Arts (MA) in Counseling Psychology from Antioch University.

Orlando, FL
Specialties
ADHD
Addiction
Anxiety
Depression
Style
Responsive
Approachable
Motivational

I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, addiction issues, and ADHD. I have also helped many people who have felt lost and wanted to better understand themselves.

Available virtually

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A headshot image of Carey Luker

Carey Luker

Recognized for high quality patient care

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Carey Luker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carey has a Master in Counseling (MC) in Mental Health Counseling from Webster University.

Florida
Specialties
ADHD
Anxiety
Chronic Illness
Self Esteem
Women's Issues
Style
Practical
Approachable
Empowering

I'm a Licensed Professional Counselor in SC and a Licensed Mental Health Counselor in FL. I offer a compassionate, nonjudgmental approach, helping adults manage stress, anxiety, ADHD, relationship struggles, lack of motivation, body image issues, life transitions, and maladaptive coping.

Available virtually

A headshot image of Sarah Mikhail

Sarah Mikhail

Recognized for high quality patient care

LP
6+ years

Licensed Psychologists (LPs), like Sarah Mikhail, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Doctor of Psychology (PSYD) from Nova Southeastern University Center for Psychological Studies.

Florida
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Warm
Supportive

I work with a wide range of individuals from diverse populations across multiple settings including schools, clinics, community mental health facilities, and foster care organizations. My work includes conducting evaluations and providing individual and group therapy to children, adolescents, adults, couples, and families.

Available virtually

A headshot image of Timothy Hennigan

Timothy Hennigan

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Timothy Hennigan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Timothy has a Master of Science in Social Work (MSSW) from Florida State University.

Ocala, FL
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Warm
Collaborative

I provide a safe space for adolescents and adults to grow and heal. In my free time, I enjoy riding my motorcycle, playing basketball, drawing, and spending time with my family. I'm excited to begin working with you!

Available virtually

A headshot image of Dyna Greene

Dyna Greene

LCSW

Licensed Clinical Social Workers (LCSWs), like Dyna Greene, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dyna has a Master of Social Work (MSW) from Florida State University.

Florida
Specialties
Anxiety
Career Counseling
Depression
Stress
Style
Exploratory
Approachable
Supportive

Are you feeling stuck, overwhelmed, or unsure of your next steps? You may be wrestling with anxiety, depression, or anger. Maybe relationship struggles are leaving you confused or exhausted. Therapy provides a supportive space to understand yourself more deeply and develop practical tools to move forward with clarity.

Available virtually

A headshot image of Garry Cowles

Garry Cowles

LMHC
31+ years

Licensed Mental Health Counselors (LMHCs), like Garry Cowles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Garry has a Master's of Education (MED) in Counseling from Old Dominion University.

Florida
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Substance Use
Style
Outcome-oriented
Attuned
Collaborative

I work with adults specializing in anxiety, relationship issues, anger management, depression, life transitions, and substance abuse. I use Cognitive Behavior Therapy and Transactional Analysis to help my clients make progress with their goals and become more effective in life.

Available virtually

A headshot image of Nicole Dempsey

Nicole Dempsey

LCSW

Licensed Clinical Social Workers (LCSWs), like Nicole Dempsey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from University of Texas, Austin.

Florida
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Exploratory
Attuned
Collaborative

I work with individuals to help address issues with anxiety and depression. I am dedicated to providing compassionate, person-centered care to help individuals work together their personal goals in a value-driven way.

Available virtually

A headshot image of Katharine Jones

Katharine Jones

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katharine Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katharine has a Master of Social Work (MSW) from University of Arkansas.

Florida
Specialties
Anxiety
Divorce
Infidelity
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I have been working in this field for the last 10 years. Starting in substance use and recovery and moving into private practice to focus on anxiety and trauma, both with individuals and couples. My clients usually describe me as down-to-earth, relatable, and providing a safe space where they can be their authentic selves.

Available virtually

A headshot image of Maria Rojas

Maria Rojas

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Maria Rojas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science (MS) in Mental Health Counseling from Capella University.

Florida
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Candid
Motivational

I am a bilingual (Spanish-English) counselor with focused training in identifying and addressing personal, social, and psychological challenges.

Available virtually

A headshot image of Aisha Atis

Aisha Atis

LCSW

Licensed Clinical Social Workers (LCSWs), like Aisha Atis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Fort Lauderdale, FL
Specialties
Anxiety
Depression
Grief
Women's Issues
Style
Responsive
Candid
Collaborative

My approach to therapy is warm, collaborative, and real, focused on helping you navigate life’s challenges with practical tools, genuine support, and a safe space to be your true self. I specialize in helping clients work through grief, anxiety, depression, life transitions, and relationship struggles.

Available virtually

A headshot image of Jennifer Barnett

Jennifer Barnett

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Jennifer Barnett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Arts (MA) Clinical Mental Health Counseling from Liberty University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I help individuals and couples find healing, clarity, and growth. I provide a safe space where you can explore challenges, process past experiences, and discover new ways forward. My approach is compassionate, collaborative, and tailored to your unique needs.

Available virtually

A headshot image of Alexis Johnson

Alexis Johnson

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Alexis Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Social Work (MSW) Clinical Social Work from Wayne State University.

Florida
Specialties
Anxiety
Coping Skills
Depression
Stress
Substance Use
Style
Directive
Candid
Collaborative

I am a Licensed Clinical Therapist and a Certified Alcohol/Drug Counselor with 14 years of experience. I integrate Cognitive Behavioral Therapy with pattern recognition and practical strategy. My style is collaborative and gently directive, offering clear guidance that aligns with your pace and goals.

Available virtually

A headshot image of Fiammetta Dimauro

Fiammetta Dimauro

LMHC

Licensed Mental Health Counselors (LMHCs), like Fiammetta Dimauro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fiammetta has a Master in Counseling (MC) Clinical Mental Health Counseling from Nova Southeastern Unviversity - College of Psychology.

Florida
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Attuned
Curious

Welcome! I’m a licensed mental health counselor dedicated to helping individuals navigate anxiety, trauma, grief, burnout, relationship issues, and major life transitions. I offer a supportive space where you can slow down, gain clarity, and begin to feel more in control of your life.

Available virtually

A headshot image of Sherron King

Sherron King

LMHC

Licensed Mental Health Counselors (LMHCs), like Sherron King, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherron has a Master of Science (MS) in Counseling from Nova University.

Florida
Specialties
ADHD
Anger Management
Behavioral Issues
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I am a warm and compassionate therapist who strives to create a safe, supportive space for clients. I am goal-oriented and focused on helping individuals make meaningful progress toward positive change. I work collaboratively with clients, meeting them where they are while encouraging growth and resilience.

Available virtually

A headshot image of Alexis Bonsell

Alexis Bonsell

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Alexis Bonsell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Social Work (MSW) from University of Central Florida.

Florida
Specialties
Anxiety
Depression
Stress
Style
Responsive
Approachable
Curious

I'm dedicated to helping individuals achieve their goals, build confidence, and manage stress. Specializing in anxiety, depression, self-esteem, and stress management, I take a collaborative, client-centered approach, integrating evidence-based therapies like CBT and mindfulness to help you develop healthier coping skills and emotional resilience.

Available virtually

A headshot image of Krystal Gore

Krystal Gore

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Krystal Gore, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a Master of Science (MS) in Marriage and Family Therapy from Valdosta State University.

Florida
Specialties
Anxiety
Child Abuse or Neglect
Domestic Violence
Grief
Stress
Style
Insightful
Approachable
Collaborative

I have primarily been focused on domestic violence and child abuse. Throughout my career, I have worked with a wide variety of demographics. I enjoy diversity, cultures, lifestyles, and beliefs.

Available virtually

A headshot image of Ednesha McMullen

Ednesha McMullen

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Ednesha McMullen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ednesha has a Master of Social Work (MSW) from Union University.

Florida
Specialties
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I empower clients through evidence-based practices including Mindfulness, Cognitive Behavioral Therapy, and Eye Movement Desensitization and Reprocessing. My approach helps you manage stress, challenge negative thought patterns, and heal from trauma.

Available virtually

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