Connect with Sleep or Insomnia therapists in Orlando, FL

I am very open to your views and believe that you are the expert on you and what you need! I am here to help you make the changes necessary to get your needs met, and I will be here to help you navigate the changes you wish to make in your life.

There are times in all of our lives when we experience challenging emotional situations. When these situations arrive, we can benefit from the support of a person outside of our inner circle. Whether you are struggling with a crisis or a change in your life, or even if you are just feeling mildly upset, it can take a toll on your life.

My goal is to provide a safe and supportive counseling environment where you can explore your thoughts and feelings, gain insight into your behaviors, and improve skills to overcome your challenges. One of the strongest predictors of success in therapy is the connection you have with your therapist.

I meet individuals of all ages, cultures, and backgrounds with a focus on identifying what makes them unique. Using my holistic approach, I provide a safe and healing environment for clients to share their stories so that we can make enhancements to enrich their lives together.

Feeling stuck, anxious, or burned out? You’re not broken—you’re on a quest. Whether you're navigating trauma, chronic pain, performance blocks, or the weight of caregiving, I offer therapy that helps you reconnect with your inner strength and direction. I believe healing starts with being seen and understood—not pathologized.

I provide specialized interventions by way of CBT for mental health help, as well as the use of the unique modality of EMDR for trauma, motivational interviewing to help with substance abuse and addictions, and I am Gottman trained for couples work. These modalities help a broad spectrum of issues and traumas. I am proud to walk beside my clients.

My approach to therapy includes collaborative, integrated, and psychodynamic. My focus areas are to assist clients with processing their feelings and complicated situations, understanding their current qualities to succeed, and processing impactful behaviors.

I provide psychotherapy in English and Spanish, helping clients identify and achieve specific therapy goals in a confidential, empathetic, and trusting atmosphere. My approach is tailored to your unique needs, drawing on decades of experience with diverse individuals and families.

I am a LPCC‑S and LMHC who takes a collaborative, client‑driven approach to therapy. I specialize in OCD, panic disorder, mood disorders, and general mental health concerns. My style is practical, compassionate, and rooted in evidence‑based care. I am also able to provide Christian/Catholic perspectives if you so desire.

I believe therapy should feel collaborative, supportive, and deeply human. My approach is trauma-informed, client-centered, and tailored to each individual’s unique needs and experiences.

I am a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency. I have extensive experience in counseling individuals experiencing depression, anxiety, trauma, relationship issues, work/life balance stressors, life transitions, substance use, and other areas.

There’s no health without mental health, I read this some place and it resonates with me. I believe in mental health and mental well being. Sometimes talking to family and friends is not enough, sometimes you need an unbiased, non-judgmental, licensed professional who understands how to work with the brain and mind.

I’m the founder and creator of Well Within, Mind Body & Wealth. I specialize in creating restorative, emotionally attuned spaces for healing and growth. My practice blends therapeutic insight through self-exploration and supports emotional well-being, leading you to live your most authentic and autonomous life.

Life can feel like a lot sometimes, especially when you’re carrying anxiety, past experiences, or big questions about who you are. I offer a space where you can show up as yourself and work through it all with support, using approaches that actually help you move forward. Whenever you’re ready, I’m here to walk alongside you.

I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, Autism, OCD, ADHD, PTSD, and addiction. I have advanced specialized training in anxiety disorders (OCD/PANIC), neurodivergence, giftedness, trauma, and military life/veteran concerns.

I provide a safe, supportive space where you can explore your thoughts and emotions freely as you navigate life's challenges and build the tools you need to thrive.

Welcome—I’m a Board-Certified Licensed Clinical Social Worker (LCSW) with over 14 years of experience in mental health and 24 years of military service. I specialize in helping individuals manage anxiety, trauma, ADHD, and relationship challenges using evidence-based approaches like CBT, CPT, and Prolonged Exposure Therapy.

I work with teens and adults and strive to match the best treatment modality with the individual needs of every client. Special focus areas of my practice include adjustment issues, anxiety, depression, grief/loss, and trauma.

Do you feel the path you're traveling presents more roadblocks than usual, and your typical ways of navigating them are becoming less effective? Does it look like you have it all together on the outside, but inside, you're anxious and drained from trying to be everything for everyone else? If this sounds familiar, you're not alone.

I am a board-certified Licensed Mental Health Professional with specialty interests in Depression, Anxiety, Substance Abuse, Bipolar Disorder, relationship issues, self-esteem, anger management, and domestic violence. I also provide faith-based counseling. I am bilingual in English and Haitian Creole. I look forward to being your counselor.

I've spent two decades helping people untangle worry, sadness, trauma, and the big life changes that sneak up on all of us. The heart of it is always the same: two people talking honestly, one human to another.

I help individuals navigate life's challenges with clarity and confidence. My approach integrates Cognitive Behavioral Therapy, Adlerian therapy, and Person-Centered therapy to create a supportive space where clients can explore their strengths and build self-esteem.

With 36 years of experience, I offer compassionate, practical therapy for depression, anxiety, and life transitions. I use evidence-based techniques and personalized support to help clients navigate challenges and find balance.

I support individuals and families navigating anxiety, trauma, self‑worth, and relationship challenges, helping you explore thoughts, emotions, and actions for lasting change. Please check my real‑time availability at https://teatimets.com/contact by clicking the orange ‘Request Appointment’ button before booking on Rula to prevent cancellations.