Connect with Cognitive Behavioral (CBT) therapy in Osprey, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Matthew Smith

Matthew Smith

LMHC
11+ years

Licensed Mental Health Counselors (LMHCs), like Matthew Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master in Counseling, Mental Health Counseling from Rollins College.

Florida
Specialties
Anxiety
Child Abuse or Neglect
Depression
Grief
Stress
Style
Exploratory
Approachable
Curious

Life can be, and quite often is . . . difficult. Stress, sadness, grief - while these emotions and more can sometimes feel overwhelming, they are nevertheless manageable. This is where I come in. We will work together so you can learn the skills and techniques that will finally allow you to feel some peace and tranquility.

Available virtually

A headshot image of Noel James

Noel James

Many new patients continue care with this provider

LMHC
8+ years

Licensed Mental Health Counselors (LMHCs), like Noel James, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Noel has a Master of Science (MS) in Mental health counseling from Brooklyn Campus of Long Island University.

West Palm Beach, FL
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Directive
Warm
Collaborative

I provide counseling and psychotherapy with a focus on creating a respectful, compassionate space free from stigmatizing labels. My goal is to help you navigate life's challenges with understanding and support tailored to your unique needs.

Available virtually

A headshot image of William Toth

William Toth

Many new patients continue care with this provider

LMHC
15+ years

Licensed Mental Health Counselors (LMHCs), like William Toth, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Arts (MA) in Counseling from Webster University.

Nokomis, FL
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Style
Directive
Warm
Collaborative

I will guide you through an empowering and holistic conversation, centered on uncovering your unique needs, worries, and aspirations.

William Toth is great at what he does, listens , makes recommendations, has empathy, and really cares.

Available virtually

A headshot image of Elizabeth Polovina

Elizabeth Polovina

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Polovina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

My approach to therapy is centered around creating a safe and supportive environment where you can explore your thoughts and feelings at your own pace. I believe in the power of collaboration, and I aim to work together with you to identify your goals and challenges.

Available virtually

A headshot image of Marie Smith

Marie Smith

LMHC
34+ years

Licensed Mental Health Counselors (LMHCs), like Marie Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Florida
Specialties
Anxiety
Depression
Grief
Life Transitions
School Issues
Style
Directive
Attuned
Supportive

Thanks for taking the first step in your therapy journey. Starting therapy shows you're seeking change, and that deserves acknowledgment. I work with individuals navigating personal challenges and life transitions. My approach is client-centered and collaborative, providing a safe, supportive space where you can share at your own pace.

Available virtually

A headshot image of Emadia Smith

Emadia Smith

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Emadia Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emadia has a Masters of Arts (MA) in Clinical Psychology from Pepperdine University.

Florida
Specialties
Relationship Issues
Trauma and PTSD
Style
Directive
Attuned
Curious

I specialize in helping individuals, couples, and families navigate life's challenges, particularly trauma. My work focuses on increasing awareness and providing tools to help you heal and grow. I'm here to guide you through life's ups and downs in a safe, non-judgmental space where you can feel heard and understood.

Available virtually

A headshot image of Diana Schaffer

Diana Schaffer

LMHC
14+ years

Licensed Mental Health Counselors (LMHCs), like Diana Schaffer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Education (MED) from University of Missouri, Saint Louis.

The Villages, FL
Specialties
Anxiety
Depression
Panic Attacks
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I know that starting therapy can be scary, so let me help by creating a safe, supportive, and non-judgmental environment where you can learn to handle anxiety, depression, PTSD, or panic attacks.

Available virtually

A headshot image of Reina Encio

Reina Encio

LMHC
27+ years

Licensed Mental Health Counselors (LMHCs), like Reina Encio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reina has a Master of Science (MS) in Marriage and Family Therapy from St Thomas University.

Miami, FL
Specialties
Anxiety
Depression
Grief
Relationship Issues
Sex Therapy
Style
Outcome-oriented
Approachable
Empowering

I have over 25 years of experience in the mental health field, dedicated to helping individuals navigate life's challenges and enhance their well-being.

Available virtually

A headshot image of Lisa Longo

Lisa Longo

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Lisa Longo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Masters of Education (MED) from Seton Hall University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Supportive

As a practical, interactive, solution-focused counselor, my approach is to provide support with insight and feedback to assist you with your current concerns while also addressing persistent issues from the past. I create a space where you will feel seen and heard.

Available virtually

A headshot image of Sharon Mortimer

Sharon Mortimer

Recognized for high quality patient care

LCSW
41+ years

Licensed Clinical Social Workers (LCSWs), like Sharon Mortimer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Master of Social Work (MSW) from Barry University.

West Palm Beach, FL
Specialties
Anxiety
Depression
Family Conflict
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Empowering

I use an eclectic approach, which is client-centered, using a holistic, strength-based approach as I recognize each individual has their own story.

Available virtually

A headshot image of Jamie Kopp

Jamie Kopp

Recognized for high quality patient care

LMHC
15+ years

Licensed Mental Health Counselors (LMHCs), like Jamie Kopp, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Masters of Arts (MA) from University of Houston-Victoria.

Jacksonville, FL
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Responsive
Spiritual
Supportive

Life can be challenging when you're suffering from current pains or pains of the past. I help individuals, couples, and families heal and move forward. Reach out and begin the healing process today. Learn how to think positively and create the world you want.

Available virtually

A headshot image of Ashley Witherspoon

Ashley Witherspoon

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Witherspoon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from University of South Carolina and a Bachelor of Science (BS) in Criminal Justice from North Carolina Agricultural & Technical State University.

Florida
Specialties
Anxiety
Depression
Grief
Parenting
Stress
Style
Outcome-oriented
Warm
Collaborative

I am dedicated to facilitating a safe space to help clarify your goals and values.

Available virtually

A headshot image of Amanda Latimer

Amanda Latimer

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Amanda Latimer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from Florida State University.

Tallahassee, FL
Specialties
Addiction
Alcohol Use
Anxiety
Grief
Relapse Prevention

Starting therapy is a brave step. Life can be overwhelming at times, but you don’t have to navigate it alone. Think of me as your GPS—you’re in the driver’s seat, and I’m here to help you navigate challenges, reroute when needed, and stay on track toward healing and growth.

Available virtually

A headshot image of Davin Rowe

Davin Rowe

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Davin Rowe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Davin has a Master of Arts (MA) in Mental Health Counseling from Messiah University.

Florida
Specialties
Addiction
Anxiety
Cultural Stress
Relationship Issues
Style
Exploratory
Approachable
Curious

My approach is LIFE ON LIFE TERMS—I even named my private practice after that phrase. Alignment 101 with all my clients, creating a comfortable environment in our sessions so we can partner on the journey that will take place.

Available virtually

A headshot image of Roselyn Perez

Roselyn Perez

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Roselyn Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roselyn has a Master of Social Work (MSW) from Inter American University of Puerto Rico.

Florida
Specialties
Career Counseling
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Candid
Collaborative

I'm an LCSW with 15+ years of experience. I work with high-achieving adults, especially creative professionals, performers, and entrepreneurs, whose work relies on their mind, body, and emotions to remove hidden barriers through nervous system and identity work, so they can create with ease, joy, and a greater sense of purpose.

Available virtually

A headshot image of Cynthia Kemp

Cynthia Kemp

Recognized for high quality patient care

LMHC
8+ years

Licensed Mental Health Counselors (LMHCs), like Cynthia Kemp, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Masters in Counseling (MC) from Prairie View A&M University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Supportive

I currently work as a licensed practitioner of the healing arts at a mental health clinic and have worked there for the last 4 years. I have six years of clinical experience and have worked in IOP and PHP settings.

She works with me and gives helpful tools.

Available virtually

A headshot image of Tiffany Taylor

Tiffany Taylor

Recognized for high quality patient care

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) Mental Health from Clark Atlanta University.

Florida
Specialties
Infertility
Relationship Issues
Sex Therapy
Sports Performance
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

Beginning therapy is an invitation to rediscover yourself, and I'm honored to hold space for that journey. I support individuals and couples with intimacy and relationship concerns, sexual health, infertility, trauma, and the mental demands of sports, using a compassionate, culturally aware, and collaborative approach that makes healing feel safe.

Available virtually

A headshot image of Sharon Gusmus

Sharon Gusmus

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Sharon Gusmus, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Masters of Arts (MA) in Counseling from Colorado Christian University.

Florida
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I provide specialized interventions by way of CBT for mental health help, as well as the use of the unique modality of EMDR for trauma, motivational interviewing to help with substance abuse and addictions, and I am Gottman trained for couples work.

Available virtually

A headshot image of Rosemary Cornett

Rosemary Cornett

Many new patients continue care with this provider

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Rosemary Cornett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosemary has a Master of Social Work (MSW) from The Florida State University.

Miami, FL
Specialties
Anxiety
Depression
First Responders
Relationship Issues
Women's Issues
Style
Practical
Candid
Supportive

I support clients with compassion and practical tools. Using a mindfulness-based and solution-focused approach, I help women and LGBTQIA individuals navigate grief, trauma recovery, life transitions, pregnancy, parenting, and postpartum challenges.

Available virtually

A headshot image of Alexandria Rouse

Alexandria Rouse

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Alexandria Rouse, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandria has a Master of Social Work (MSW) from Walden University.

Orlando, FL
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Insightful
Approachable
Collaborative

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Kemeisha Harris

Kemeisha Harris

Many new patients continue care with this provider

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Kemeisha Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kemeisha has a Master in Counseling (MC) from Walden University.

Daytona Beach, FL
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

My goal is to provide a safe and supportive environment where you can engage in self-exploration and make meaningful changes in your life.

Available virtually

A headshot image of Stefanie Butcher

Stefanie Butcher

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Stefanie Butcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stefanie has a Master of Social Work (MSW) from Walden University.

Florida
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Grief
Style
Responsive
Gentle
Supportive

I am an independent licensed social worker in clinical practice. My previous work experience has been in mental health in the community and the prison system. I have also worked in a hospice providing grief counseling.

Available virtually

A headshot image of Attia Saeed

Attia Saeed

Recognized for high quality patient care

LMHC
22+ years

Licensed Mental Health Counselors (LMHCs), like Attia Saeed, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Attia has a Master of Arts in Mental Health Counseling from University of South Florida.

Tampa, FL
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Self Esteem
Style
Outcome-oriented
Warm
Collaborative

I work with Adults and Couples and specialize in Anxiety, Stress, Self-Esteem, Depression, and Relationship problems, using Cognitive Behavioral Therapy, Psychodynamic Counseling, and Acceptance and Commitment Therapy to help my clients make progress and start feeling better.

Available virtually

A headshot image of Michelle Spangenberg

Michelle Spangenberg

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Spangenberg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Campbellsville University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I work with teens and adults struggling with anxiety, depression, PTSD, and life transitions. I've spent years providing crisis care to children, teens, and families, and working with adults facing complex mental health challenges. When I'm not in session, I'm spending time with my family and planning my next adventure.

Available virtually

A headshot image of Sarah Mikhail

Sarah Mikhail

Recognized for high quality patient care

LP
6+ years

Licensed Psychologists (LPs), like Sarah Mikhail, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Doctor of Psychology (PSYD) from Nova Southeastern University Center for Psychological Studies.

Florida
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Warm
Supportive

I work with a wide range of individuals from diverse populations across multiple settings including schools, clinics, community mental health facilities, and foster care organizations. My work includes conducting evaluations and providing individual and group therapy to children, adolescents, adults, couples, and families.

Available virtually

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