Connect with Cognitive Behavioral (CBT) therapy in Osprey, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cognitive Behavioral (CBT) therapy providers
A headshot image of Sherron King

Sherron King

LMHC

Licensed Mental Health Counselors (LMHCs), like Sherron King, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherron has a Master of Science (MS) in Counseling from Nova University.

Florida
Specialties
ADHD
Anger Management
Behavioral Issues
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I am a warm and compassionate therapist who strives to create a safe, supportive space for clients. I am goal-oriented and focused on helping individuals make meaningful progress toward positive change. I work collaboratively with clients, meeting them where they are while encouraging growth and resilience.

Available virtually

A headshot image of Brianna Doran

Brianna Doran

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Brianna Doran, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brianna has a Master of Science (MS) from Sacred Heart University.

Melbourne, FL
Specialties
Anxiety
Eating Disorders
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Attuned
Collaborative

I take a very person-centered, collaborative approach to mental health and focus a lot on the treatment of anxiety, depression, and trauma.

Available virtually

A headshot image of Sisi Zhao

Sisi Zhao

LMHC

Licensed Mental Health Counselors (LMHCs), like Sisi Zhao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sisi has a Master of Arts in Rehabilitation and Mental Health Counseling from University of South Florida.

Florida
Specialties
ADHD
Addiction
Anxiety
Cultural Stress
LGBTQIA+
Style
Responsive
Approachable
Collaborative

I provide a warm, collaborative space where clients can feel understood, supported, and empowered to make meaningful changes. I work with individuals navigating anxiety, depression, relationship challenges, life transitions, and cultural identity concerns.

Available virtually

A headshot image of Arrianna Edwards

Arrianna Edwards

LCSW

Licensed Clinical Social Workers (LCSWs), like Arrianna Edwards, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arrianna has a Master of Social Work (MSW) from Barry University.

Florida
Specialties
Grief
Life Transitions
Spirituality
Style
Responsive
Spiritual
Collaborative

As a social worker and faith-based practitioner, I focus on creating a space where you feel understood, supported, and acknowledged. I integrate evidence-based practices with spiritual values to help you find strength, healing, and purpose through life's challenges.

Available virtually

A headshot image of Britteny Petty

Britteny Petty

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Britteny Petty, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Britteny has a Master in Counseling (MC) School Counseling from Capella University.

Florida
Specialties
ADHD
Anxiety
Depression
Grief
Self Esteem
Style
Directive
Spiritual
Collaborative

I specialize in reality, positive, and cognitive behavioral therapy.

Available virtually

A headshot image of Alisha Singh

Alisha Singh

LMHC

Licensed Mental Health Counselors (LMHCs), like Alisha Singh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisha has a Master of Science (MS) in Applied Psychology from Lynn University.

Florida
Specialties
First Responders
Infidelity
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

There’s no health without mental health, I read this some place and it resonates with me. I believe in mental health and mental well being. Sometimes talking to family and friends is not enough, sometimes you need an unbiased, non-judgmental, licensed professional who understands how to work with the brain and mind.

Available virtually

A headshot image of Oluwafunmilayo Shodeko

Oluwafunmilayo Shodeko

Recognized for high quality patient care

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Oluwafunmilayo Shodeko, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oluwafunmilayo has a Master of Science (MS) in Mental Health Counseling from Nova Southeastern University.

Coral Springs, FL
Specialties
Addiction
Alcohol Use
Cultural Stress
Relapse Prevention
Substance Use
Style
Responsive
Warm
Collaborative

I’m Funmi, a Licensed Mental Health Counselor (LMHC) who works with adults navigating emotional stress, identity concerns, substance use, and life transitions. I use a warm, non-judgmental, and collaborative approach, drawing from evidence-based practices to help clients feel grounded, supported, and empowered to move forward.

Available virtually

A headshot image of Kayla Crawford

Kayla Crawford

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Kayla Crawford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kayla has a Master's in Counseling (MC) in Clinical Psychology and Counseling from Troy State University.

Maitland, FL
Specialties
Anxiety
Cultural Stress
Depression
Mood Disorders
Style
Responsive
Warm
Empowering

I assist women who feel stuck and overwhelmed in beginning their healing journey. I provide a safe space for authenticity and individuality while collaborating with you to create a plan tailored to the specific challenges that you are facing.

Available virtually

A headshot image of Christi Nelson

Christi Nelson

LMHC

Licensed Mental Health Counselors (LMHCs), like Christi Nelson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christi has a Masters of Arts (MA) in Professional Counseling from Amberton University.

Florida
Specialties
Addiction
Alcohol Use
Grief
Substance Use
Style
Directive
Gentle
Curious

I specialize in addiction, grief, moral injury, and helping individuals find their life purpose. I also work directly with past and current military veterans. I have dedicated my career to providing compassionate and effective therapeutic support to clients.

Available virtually

A headshot image of Daniel Fernandez

Daniel Fernandez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Daniel Fernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Doctor of Philosophy (PHD) in Social Work from Barry University and a Master of Social Work (MSW) from Florida International University.

Miami, FL
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Warm
Curious

I believe a client-centered approach is best suited to supporting you along your journey to recovery.

Available virtually

A headshot image of Carlos Velazquez

Carlos Velazquez

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Carlos Velazquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carlos has a Master of Social Work (MSW) from Florida State University.

Orlando, FL
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I work with individuals seeking support for anxiety, depression, and relationship challenges. My goal is to help you overcome fears and negative thoughts so you can live life to the fullest.

He’s made me feel beyond comfortable and has provided me the environment to freely express myself and not feel as if I wasn’t being heard. He is truly amazing at what he does and after each session, I truly do feel better and even my friends/family can see a change in my attitude/behaviors. I cannot thank him enough for what he’s done for me.

Available virtually

A headshot image of Nathasha Christopher - Henry

Nathasha Christopher - Henry

Patients consistently give high satisfaction ratings

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Nathasha Christopher - Henry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathasha has a Master of Social Work (MSW) from New York University.

Mt Dora, FL
Specialties
Anxiety
Coping Skills
Depression
Style
Outcome-oriented
Approachable
Collaborative

I use Cognitive Behavioral Therapy to help you understand and change thought patterns, making it easier to feel better emotionally.

Available virtually

A headshot image of Garry Cowles

Garry Cowles

LMHC
31+ years

Licensed Mental Health Counselors (LMHCs), like Garry Cowles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Garry has a Master's of Education (MED) in Counseling from Old Dominion University.

Florida
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Substance Use
Style
Outcome-oriented
Attuned
Collaborative

I work with adults specializing in anxiety, relationship issues, anger management, depression, life transitions, and substance abuse. I use Cognitive Behavior Therapy and Transactional Analysis to help my clients make progress with their goals and become more effective in life.

Available virtually

A headshot image of Alexis Johnson

Alexis Johnson

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Alexis Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Social Work (MSW) Clinical Social Work from Wayne State University.

Florida
Specialties
Anxiety
Coping Skills
Depression
Stress
Substance Use
Style
Directive
Candid
Collaborative

I integrate Cognitive Behavioral Therapy with pattern recognition and practical strategy.

Available virtually

A headshot image of Miyoshia Plummer

Miyoshia Plummer

Recognized for high quality patient care

LMHC
14+ years

Licensed Mental Health Counselors (LMHCs), like Miyoshia Plummer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miyoshia has a Master of Arts (MA) from University of South Florida.

Florida
Specialties
Anger Management
Anxiety
Depression
Stress
Style
Responsive
Candid
Motivational

My approach and main goal are to empower you to identify issues that have caused distress and to assist in developing healthy skills and strategies to improve your quality of life.

She is patient, gets to know you, gives you time to adjust, and makes you feel comfortable. At first, I was not comfortable sharing things that I felt were bad about myself. With her, I am able to express those feelings and not feel judged.

Available virtually

A headshot image of Fernanda Maytorena-Unger

Fernanda Maytorena-Unger

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Fernanda Maytorena-Unger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fernanda has a Master of Social Work (MSW) from Dominican University.

Tampa, FL
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Candid
Empowering

The struggle is real. I've witnessed challenges that individuals from diverse backgrounds face—stress, anxiety, depression, and trauma that impact how we function. Mental health looks and feels different for each person. The challenge isn't finding the right treatment but understanding this isn't 'one size fits all.'

Available virtually

A headshot image of Aisha Atis

Aisha Atis

LCSW

Licensed Clinical Social Workers (LCSWs), like Aisha Atis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Fort Lauderdale, FL
Specialties
Anxiety
Depression
Grief
Women's Issues
Style
Responsive
Candid
Collaborative

My approach to therapy is warm, collaborative, and real, focused on helping you navigate life’s challenges with practical tools, genuine support, and a safe space to be your true self. I specialize in helping clients work through grief, anxiety, depression, life transitions, and relationship struggles.

Available virtually

A headshot image of Tracy Gordon

Tracy Gordon

LCSW

Licensed Clinical Social Workers (LCSWs), like Tracy Gordon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Master of Social Work (MSW) from Monmouth University.

Florida
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Practical
Candid
Supportive

Tracy creates a compassionate, nonjudgmental space where clients can show up as they are and feel truly heard, respected, and supported. Her style is collaborative and strengths-based, focused on helping clients reconnect with their resilience and rediscover the tools they already have—even in moments when they feel overwhelmed or stuck.

Available virtually

A headshot image of Timothy Hennigan

Timothy Hennigan

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Timothy Hennigan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Timothy has a Master of Science in Social Work (MSSW) from Florida State University.

Ocala, FL
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Warm
Collaborative

I provide a safe space for adolescents and adults to grow and heal. In my free time, I enjoy riding my motorcycle, playing basketball, drawing, and spending time with my family. I'm excited to begin working with you!

Available virtually

A headshot image of Shannon Haynes

Shannon Haynes

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Shannon Haynes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Science in Social Work (MSSW) from Florida International University.

Florida
Specialties
Family Conflict
Parenting
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

Have you ever felt like life was moving so fast, and when you finally stopped to look at where you are, you wondered, “How did I get here?”, or “Who have I become? I don’t even recognize myself anymore?” You might have these and various other feelings about yourself and your relationship. All of these thoughts and feelings are common.

Available virtually

A headshot image of Rhonda Lugo

Rhonda Lugo

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Rhonda Lugo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Science (MS) in Rehabilitation Counseling from Thomas University.

St Petersburg, FL
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Style
Directive
Candid
Motivational

I'm passionate about helping clients navigate life's challenges and disappointments. I work with children, teens, and adults facing anger management, anxiety, depression, and trauma. My approach creates space for healing and growth through your personal journey.

Available virtually

A headshot image of Terry Jordan

Terry Jordan

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Terry Jordan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terry has a Master of Social Work (MSW) from University of New England.

Florida
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Curious

I've spent two decades helping people untangle worry, sadness, trauma, and the big life changes that sneak up on all of us. The heart of it is always the same: two people talking honestly, one human to another.

Available virtually

A headshot image of Sunita Bechan

Sunita Bechan

LCSW

Licensed Clinical Social Workers (LCSWs), like Sunita Bechan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sunita has a Master of Social Work (MSW) from Stony Brook University.

Florida
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I am passionate about helping people heal and rediscover their inner strength. Healing takes time, and it begins when you explore your story with curiosity rather than judgment. I offer trauma-informed therapy to support adults facing current stressors and healing from relational or childhood wounds.

Available virtually

A headshot image of jorge cruz

jorge cruz

Recognized for high quality patient care

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like jorge cruz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

jorge has a Master's in Counseling (MC) in Rehabilitation and Mental Health Counseling from University of South Florida.

Tampa, FL
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I'm here to support you on your journey to a healthier and more fulfilling life. I have a deep understanding of evidence-based practices that can help you address trauma, anxiety, depression, or issues with alcohol and drugs. I am well-equipped to guide you through your treatment process.

Available virtually

A headshot image of Allison Clark

Allison Clark

LCSW

Licensed Clinical Social Workers (LCSWs), like Allison Clark, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Master of Social Work from University of South Florida.

Florida
Specialties
Anxiety
Chronic Illness
Chronic Pain
Depression
Stress
Style
Exploratory
Approachable
Collaborative

I’m so glad you’re here. I specialize in helping individuals navigate anxiety, relationship dynamics, and life transitions with a grounded, compassionate approach. My practice is centered on creating a space where you feel safe, understood, and supported as you grow.

Available virtually

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