Connect with Mindfulness-Based therapy in Palm Bay, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers
A headshot image of Betsy Nagy

Betsy Nagy

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Betsy Nagy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Betsy has a Master in Counseling (MC) from Florida International University.

Palmetto Bay, FL
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Style
Outcome-oriented
Candid
Collaborative

My view on living life and finding wellness is holistic and open-minded, drawing from yoga, yoga therapy, and ayurveda principles.

Available virtually

A headshot image of Brian Cooper

Brian Cooper

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Brian Cooper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Health Services Administration (MHSA) from College of Saint Francis and a Master of Social Work (MSW) from Southern Illinois University.

Safety Harbor, FL
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Attuned
Collaborative

Are you sick and tired of feeling sick and tired? Do you feel like issues are holding you back from living the life you want? I work with individuals facing depression, anxiety, grief, adjustment disorders, mood disorders, family and marital conflicts, chronic illness, and male issues.

Available virtually

A headshot image of Lillian Soloweszyk

Lillian Soloweszyk

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lillian Soloweszyk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lillian has a Master of Social Work (MSW) from University of Maryland School of Social Work.

Florida
Specialties
Addiction
Anxiety
Depression
Style
Outcome-oriented
Attuned
Empowering

As a humanistic therapist, I approach each session with unconditional positive regard for my clients. You don't have to do anything but be yourself. I believe clients have the ability to achieve self-determination. I will encourage you to decide your therapy goals and travel with you on your journey.

Available virtually

A headshot image of Laura Greene

Laura Greene

LMHC

Licensed Mental Health Counselors (LMHCs), like Laura Greene, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Clinical Health Services (MCHS) in Clinical Mental Health Counseling from Florida Gulf Coast University.

Florida
Specialties
Addiction
Alcohol Use
Mood Disorders
Relapse Prevention
Substance Use
Style
Insightful
Gentle
Supportive

I’m really glad you’re here. Therapy is such a powerful and rewarding experience, and I’m excited for you to feel safe, understood, and confident being yourself. Whether you’re feeling overwhelmed, stuck, or simply looking to grow, you don’t have to navigate it alone. I specialize in addiction, anxiety, panic, and depression.

Available virtually

A headshot image of Billie Beech-Mavrantzas

Billie Beech-Mavrantzas

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Billie Beech-Mavrantzas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Billie has a Master of Science in Social Work (MSSW) in Psychology from Florida State University and a Master of Arts (MA) in Industrial from Organizational Psychology - Radford University.

Jacksonville, FL
Specialties
Anxiety
Bipolar Disorder
Borderline Personality
Depression
Mood Disorders
Style
Practical
Candid
Collaborative

I believe that mental health is just as important as physical health and that they go hand in hand.

Available virtually

A headshot image of Ann Morris

Ann Morris

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Ann Morris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann has a Master's in Counseling (MC) in Counseling Psychology and School Counseling from Kutztown University of Pennsylvania.

Cape Coral, FL
Specialties
Anger Management
Anxiety
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

Everyone needs someone to talk to in order to help resolve problems, manage stress, process trauma, or enhance coping skills. I believe in looking at what you want to accomplish as the goal of therapy and then working on skills to achieve that goal.

Available virtually

A headshot image of Abey Adams

Abey Adams

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Abey Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abey has a Master of Science Psychology (MSPSY) from Nova University.

Fort Lauderdale, FL
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Stress
Style
Practical
Warm
Empowering

I'm dedicated to helping others win by empowering you on your path to healing and self-discovery. I work with individuals dealing with stress, anxiety, motivation, self-esteem, and confidence. I believe you are the expert on your narrative and have strengths that will help you overcome obstacles.

Available virtually

A headshot image of Vivian Fogel

Vivian Fogel

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Vivian Fogel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vivian has a Master of Science (MS) in Marriage and Family Therapy from Nova Southeastern Univ., College of Osteopathic Medicine.

Aventura, FL
Specialties
ADHD
Anxiety
Depression
Style
Responsive
Warm
Supportive

I believe you have the resources within you to achieve your goals. I offer my clients unconditional support and am committed to understanding them for who they are as unique individuals. My clients and I collaborate to foster insight and awareness about areas of concern in order to develop a plan to manage daily challenges.

Available virtually

A headshot image of Thea Cristwell-Butler

Thea Cristwell-Butler

Recognized for high quality patient care

LMHC
15+ years

Licensed Mental Health Counselors (LMHCs), like Thea Cristwell-Butler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thea has a Masters of Arts (MA) in Professional Counseling from Webster University.

Florida
Specialties
Anger Management
Anxiety
Depression
Grief
Stress
Style
Insightful
Attuned
Collaborative

I am committed to the empowerment and healing of individuals, couples, and families. I gently help clients explore the root cause of their symptoms, identify negative emotional and relationship patterns, and utilize practical strategies to reach their mental health goals.

Available virtually

A headshot image of Kimberly Schlichting

Kimberly Schlichting

LMHC

Licensed Mental Health Counselors (LMHCs), like Kimberly Schlichting, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Doctor of Philosophy (PHD) in School Psychology from University of Denver and a Master of Arts (MA) in Pre from clinical Psychology - San Diego State University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Responsive
Warm
Supportive

It's normal to feel a mix of hope and uncertainty when starting therapy! My goal is to make the process feel supportive, safe and collaborative. I will partner with you to build insight, strengthen coping skills and address what is getting in the way of you living the life you want, while finding practical ways to create meaningful, lasting change

Available virtually

A headshot image of Dana Carter

Dana Carter

Recognized for high quality patient care

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Dana Carter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master in Counseling (MC) from University of Texas San Antonio.

Florida
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Gentle
Collaborative

I am licensed in TX, FL, and TN. Raising children and dealing with teenagers about to become adults is hard work, as is marriage and divorce. I work with adults struggling with anxiety, stress, depression, and life issues.

Available virtually

A headshot image of Halima Jaffer

Halima Jaffer

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Halima Jaffer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Halima has a Master of Social Work (MSW) in Clinical Social Work from University of Central Florida.

Lake Mary, FL
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Approachable
Affirming

I'm here to help you on your journey. I'm committed to providing a safe, non-judgmental space for everyone across their life span. Whether you're dealing with anxiety, depression, trauma, or ADHD, my goal is to assist you through life transitions.

Available virtually

A headshot image of Yilian Herrera

Yilian Herrera

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Yilian Herrera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yilian has a Master of Science (MS) in Psychology from Carlos Albizu University.

Florida
Specialties
ADHD
Anxiety
LGBTQIA+
Mood Disorders
Stress
Style
Responsive
Warm
Affirming

In sessions with me, you will find a space rooted in compassion, cultural responsiveness, and deep respect for your story. Whether you're navigating anxiety, trauma, identity questions, or emotional overwhelm, this is a space where your full self is welcome.

Available virtually

A headshot image of Tezonia Morgan

Tezonia Morgan

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Tezonia Morgan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tezonia has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from Walden University and a Master's in Counseling (MC) Licensed Professional Counselor from Supervisor - Liberty University.

Florida
Specialties
Coping Skills
Cultural Stress
Depression
Spirituality
Style
Responsive
Candid
Collaborative

I look forward to helping you walk in your purpose through counseling. By the way, forgiveness isn't what you think :)!

Available virtually

A headshot image of Julie Duffy

Julie Duffy

Recognized for high quality patient care

LMHC
8+ years

Licensed Mental Health Counselors (LMHCs), like Julie Duffy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master in Counseling (MC) in Professional Counseling from Liberty University and a Bachelor of Arts in Psychology/Human Development from University Wisconsin - Green Bay.

Cape Coral, FL
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Relationship Issues
Style
Outcome-oriented
Spiritual
Supportive

I have experience helping clients feel better faster by introducing specific skills you can start applying today to help you reach your goals.

Available virtually

A headshot image of Joy Svenson

Joy Svenson

Recognized for high quality patient care

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Joy Svenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joy has a Master of Science (MS) in Counseling from State University of Ny At Plattsburgh.

Florida
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Approachable
Curious

I am a multi-licensed mental health counselor (LMHC) working with clients via telehealth throughout the states of NY and FL. I work with adults and teenagers, individuals and families, specializing in ADHD, Anxiety, Depression, Life Changes, and Relational/Interpersonal difficulties.

Available virtually

A headshot image of Guyna Dacius

Guyna Dacius

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Guyna Dacius, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Guyna has a Master of Social Work (MSW) from University of Central Florida.

Florida
Specialties
Anxiety
Coping Skills
Depression
Sexual Abuse
Trauma and PTSD
Style
Insightful
Warm
Curious

I’m a Licensed Clinical Social Worker. I work with adults and older teens navigating stress, anxiety, and the impact of past experiences that continue to show up in daily life. My approach is trauma-informed and collaborative, with a focus on helping clients feel more steady, grounded, and supported as they move forward.

Available virtually

A headshot image of Fedna Eliassaint

Fedna Eliassaint

LCSW

Licensed Clinical Social Workers (LCSWs), like Fedna Eliassaint, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fedna has a Master of Social Work (MSW) from Florida International University.

Florida
Specialties
Cultural Stress
Style
Exploratory
Gentle
Affirming

I know how much courage it takes to reach out for support, and I want you to know that you're not alone. I believe therapy is more than just a place to manage symptoms. It's a space to rediscover your strengths, deepen self-awareness, and create lasting, meaningful change at a pace that feels right for you.

Available virtually

A headshot image of Kristin Moore

Kristin Moore

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristin Moore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Social Work (MSW) from Washington University, Saint Louis.

St Johns, FL
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Clients who come to me are strong, and often need a compassionate, listening ear of someone who "gets it." Perhaps you've never seen a therapist, or maybe you are a seasoned pro. Either way, my mission is to assist you in growing into the person and life that you've always desired. Welcome. I am here for you.

Available virtually

A headshot image of Sasha Navas

Sasha Navas

LCSW

Licensed Clinical Social Workers (LCSWs), like Sasha Navas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sasha has a Master of Social Work (MSW) from Barry University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Affirming

Hi, I'm glad you're here. Reaching out for support takes courage, and you don't have to figure things out alone. I work with adult clients who are navigating stress, life transitions, emotional overwhelm, and patterns that feel hard to break.

Available virtually

A headshot image of Alysia Ross

Alysia Ross

LMHC

Licensed Mental Health Counselors (LMHCs), like Alysia Ross, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alysia has a Master of Science (MS) from Nova University.

Largo, FL
Specialties
Addiction
Alcohol Use
Anxiety
Bipolar Disorder
Substance Use
Style
Directive
Candid
Supportive

I am excited to start your therapeutic journey and will assist you each step of the way. To begin, I will explain the process and review protocols and procedures with you. I understand that it is sometimes incredibly challenging to find a licensed professional who connects with you when a time of guidance is needed or in a moment of crisis.

Available virtually

A headshot image of Rachel Koontz

Rachel Koontz

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Koontz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from University of Central Florida.

Florida
Specialties
Addiction
Family Conflict
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

So glad you're here! I'm a therapist who provides a supportive, nonjudgmental space where you can be open about what’s going on. I take a direct, collaborative approach to help you build insight, strengthen coping skills, and create meaningful change. Together, we’ll focus on what matters most to you and work toward lasting growth.

Available virtually

A headshot image of Tonica Wicker

Tonica Wicker

Recognized for high quality patient care

LMHC
11+ years

Licensed Mental Health Counselors (LMHCs), like Tonica Wicker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonica has a Doctor of Philosophy (PHD) in Psychology from Capella University and a Master of Arts (MA) in Mental Health Counseling from Capella University.

Florida
Specialties
Anxiety
Coping Skills
Depression
Grief
Self Esteem
Style
Outcome-oriented
Candid
Curious

For me, therapy is meeting clients where they are at. Change is scary, and my goal is to help with this process as well as assist my clients with understanding what they want to change and where to start.

Available virtually

A headshot image of Maria Zornosa

Maria Zornosa

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Maria Zornosa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from Barry University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Attuned
Curious

I am passionate about supporting my clients to overcome what has been holding them back, so they can live a happier life.

Available virtually

A headshot image of Sabrina Brijbassi

Sabrina Brijbassi

Recognized for high quality patient care

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Sabrina Brijbassi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Masters of Education (MED) from University of Florida and a Specialist (Ed.S.) Degree in Mental Health Counseling from University of Florida.

Florida
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Style
Responsive
Warm
Supportive

I am a Licensed Mental Health Counselor (LMHC) practicing in the state of Florida, working with clients via telehealth. I work primarily with adults and late teens from a variety of backgrounds and identities. I aim to provide supportive care and specialize in anxiety, OCD, depression, trauma, and disordered eating.

Available virtually

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