Connect with Cognitive Behavioral (CBT) therapy in Palm Harbor, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Juliay Tippett

Juliay Tippett

Many new patients continue care with this provider

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Juliay Tippett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juliay has a Master of Social Work (MSW) from University of Maryland.

Florida
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Approachable
Supportive

In this lifetime, we experience many emotions and go through many different circumstances. Whether you are going through a life transition or trying to heal from past traumas, I seek to help clients through the therapeutic process by learning coping skills to assist clients in taking back control of their lives once again.

Available virtually

A headshot image of Shabu Varghese

Shabu Varghese

LCSW

Licensed Clinical Social Workers (LCSWs), like Shabu Varghese, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shabu has a Doctor of Philosophy (PHD) in Social Work from University of Central Florida and a Master of Social Work (MSW) from University of South Florida.

Tampa, FL
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I am a psychotherapist in Florida. I have over 20 years of experience in psychology, specializing in adult, couple, and family therapy. I utilize research-based, highly effective clinical therapies aimed at achieving the best outcomes. I focus on helping you achieve your goals by collaborating to foster trust for effective learning and development.

Available virtually and in person

A headshot image of Oluwafunmilayo Shodeko

Oluwafunmilayo Shodeko

Recognized for high quality patient care

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Oluwafunmilayo Shodeko, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oluwafunmilayo has a Master of Science (MS) in Mental Health Counseling from Nova Southeastern University.

Coral Springs, FL
Specialties
Addiction
Alcohol Use
Cultural Stress
Relapse Prevention
Substance Use
Style
Responsive
Warm
Collaborative

I’m Funmi, a Licensed Mental Health Counselor (LMHC) who works with adults navigating emotional stress, identity concerns, substance use, and life transitions. I use a warm, non-judgmental, and collaborative approach, drawing from evidence-based practices to help clients feel grounded, supported, and empowered to move forward.

Available virtually

A headshot image of Miyoshia Plummer

Miyoshia Plummer

Recognized for high quality patient care

LMHC
14+ years

Licensed Mental Health Counselors (LMHCs), like Miyoshia Plummer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miyoshia has a Master of Arts (MA) from University of South Florida.

Florida
Specialties
Anger Management
Anxiety
Depression
Stress
Style
Responsive
Candid
Motivational

My approach and main goal are to empower you to identify issues that have caused distress and to assist in developing healthy skills and strategies to improve your quality of life.

She is patient, gets to know you, gives you time to adjust, and makes you feel comfortable. At first, I was not comfortable sharing things that I felt were bad about myself. With her, I am able to express those feelings and not feel judged.

Available virtually

A headshot image of Wendy Hall

Wendy Hall

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Wendy Hall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) in Health Care Social Work from University of Illinois At Urbana-Champaign.

Lecanto, FL
Specialties
Anxiety
Chronic Illness
Depression
Grief
Style
Outcome-oriented
Approachable
Collaborative

I work with individuals going through grief of many kinds as well as difficult life transitions related to divorce, death, illness, caregiving, trauma, and other stressful life circumstances causing physical or emotional pain.

Available virtually

A headshot image of Ryan Sheehan

Ryan Sheehan

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Ryan Sheehan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Social Work (MSW) Medical Social Work from Aurora University.

Florida
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I'm here to guide you on your journey toward healing and self-discovery. Whether you're looking to make positive changes in your life, improve your mindset, or tackle challenges you're facing, I'm committed to supporting you every step of the way.

Available virtually

A headshot image of Britteny Petty

Britteny Petty

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Britteny Petty, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Britteny has a Master in Counseling (MC) School Counseling from Capella University.

Florida
Specialties
ADHD
Anxiety
Depression
Grief
Self Esteem
Style
Directive
Spiritual
Collaborative

I specialize in reality, positive, and cognitive behavioral therapy.

Available virtually

A headshot image of Darline Jean

Darline Jean

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Darline Jean, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darline has a Master of Social Work (MSW) from Florida International University.

Florida
Specialties
Addiction
Coping Skills
Cultural Stress
Life Transitions
Relapse Prevention
Style
Outcome-oriented
Candid
Supportive

My goal is to partner with you in a collaborative space to reclaim your narrative and work on personal development. My approach is to support you through different seasons, whatever that looks like. This journey may not be easy, but at the end of the road lies growth and possibly a new perspective. Let's get started on your journey today!

Available virtually

A headshot image of Jason Weed

Jason Weed

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Jason Weed, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Masters of Arts (MA) Clinical Mental Health Counseling from South University.

Florida
Specialties
Addiction
Behavioral Issues
Depression
LGBTQIA+
Relationship Issues
Style
Directive
Approachable
Motivational

Welcome, I provide compassionate, collaborative therapy in a safe, judgment-free space where we focus on understanding patterns, building practical skills, and creating real, lasting change. My practice is centered on helping you feel grounded, empowered, and supported every step of your healing journey.

Available virtually

A headshot image of Sunita Bechan

Sunita Bechan

LCSW

Licensed Clinical Social Workers (LCSWs), like Sunita Bechan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sunita has a Master of Social Work (MSW) from Stony Brook University.

Florida
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I am passionate about helping people heal and rediscover their inner strength. Healing takes time, and it begins when you explore your story with curiosity rather than judgment. I offer trauma-informed therapy to support adults facing current stressors and healing from relational or childhood wounds.

Available virtually

A headshot image of Shannon Haynes

Shannon Haynes

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Shannon Haynes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Science in Social Work (MSSW) from Florida International University.

Florida
Specialties
Family Conflict
Parenting
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

Have you ever felt like life was moving so fast, and when you finally stopped to look at where you are, you wondered, “How did I get here?”, or “Who have I become? I don’t even recognize myself anymore?” You might have these and various other feelings about yourself and your relationship. All of these thoughts and feelings are common.

Available virtually

A headshot image of Michael Sartin

Michael Sartin

LMHC

Licensed Mental Health Counselors (LMHCs), like Michael Sartin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) in Mental Health Counseling from Troy State University and a Master of Arts (MA) in Christian Ministry from Urshan Graduate School of Theology.

Florida
Specialties
First Responders
Grief
Men's Issues
Spirituality
Trauma and PTSD
Style
Exploratory
Attuned
Curious

Do you feel stuck in your thoughts, emotions, or behaviors? Are you searching for meaning? Are you facing anxiety, fear, or depression? Are you grieving the loss of someone you love? Do you feel alone in the journey of life? You don’t have to face these challenges alone. I believe that together we can begin to create a path forward.

Available virtually

A headshot image of Tara Coronado

Tara Coronado

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Tara Coronado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master's in Counseling (MC) in Mental Health Counseling from Nova University.

Coconut Creek, FL
Specialties
Grief
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Curious

Feeling overwhelmed by anxiety, self-doubt, or past experiences? I work with women who have felt unseen, unheard, or unsafe. Together, we'll explore how your past has shaped your present and empower you to break free from anxiety, people-pleasing, and self-doubt.

Available virtually

A headshot image of Nathasha Christopher - Henry

Nathasha Christopher - Henry

Patients consistently give high satisfaction ratings

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Nathasha Christopher - Henry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathasha has a Master of Social Work (MSW) from New York University.

Mt Dora, FL
Specialties
Anxiety
Coping Skills
Depression
Style
Outcome-oriented
Approachable
Collaborative

I use Cognitive Behavioral Therapy to help you understand and change thought patterns, making it easier to feel better emotionally.

Available virtually

A headshot image of Herenia Ferreiro

Herenia Ferreiro

LCSW

Licensed Clinical Social Workers (LCSWs), like Herenia Ferreiro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Herenia has a Master of Social Work (MSW) from Rutgers University College, Camden.

Florida
Specialties
Anger Management
Anxiety
Depression
Grief
Panic Attacks
Style
Practical
Attuned
Empowering

I am so glad you are reading this. My experience includes working with adults who need assistance with their emotional well-being; I can help with anxiety and help you find tools to reduce the stressors that can overcome you. I like to focus on assisting with mastering those tools that lead to a better and healthier you.

Available virtually

A headshot image of Nekeeya Brewster

Nekeeya Brewster

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Nekeeya Brewster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nekeeya has a Master of Social Work (MSW) from Walden University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your needs.

Available virtually

A headshot image of Rhonda Lugo

Rhonda Lugo

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Rhonda Lugo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Science (MS) in Rehabilitation Counseling from Thomas University.

St Petersburg, FL
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Style
Directive
Candid
Motivational

I'm passionate about helping clients navigate life's challenges and disappointments. I work with children, teens, and adults facing anger management, anxiety, depression, and trauma. My approach creates space for healing and growth through your personal journey.

Available virtually

A headshot image of Allison Clark

Allison Clark

LCSW

Licensed Clinical Social Workers (LCSWs), like Allison Clark, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Master of Social Work from University of South Florida.

Florida
Specialties
Anxiety
Chronic Illness
Chronic Pain
Depression
Stress
Style
Exploratory
Approachable
Collaborative

I’m so glad you’re here. I specialize in helping individuals navigate anxiety, relationship dynamics, and life transitions with a grounded, compassionate approach. My practice is centered on creating a space where you feel safe, understood, and supported as you grow.

Available virtually

A headshot image of Maria Rojas

Maria Rojas

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Maria Rojas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science (MS) in Mental Health Counseling from Capella University.

Florida
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Candid
Motivational

I am a bilingual (Spanish-English) counselor with focused training in identifying and addressing personal, social, and psychological challenges.

Available virtually

A headshot image of Marah Pense

Marah Pense

Recognized for high quality patient care

LMHC
11+ years

Licensed Mental Health Counselors (LMHCs), like Marah Pense, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marah has a Master in Counseling (MC) from Oral Roberts University.

Florida
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Insightful
Attuned
Supportive

Life can be hard to navigate, especially when you're feeling stuck. Maybe you've experienced grief, loss, trauma, or the daily weight of stress and loneliness, leaving you overwhelmed or numb. Whether you're a preteen, teen, adult, or parent, taking the first step toward help is something to be proud of.

Available virtually

A headshot image of Caroline Heeter

Caroline Heeter

LCSW

Licensed Clinical Social Workers (LCSWs), like Caroline Heeter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caroline has a Master of Social Work from University at Buffalo State University of New York.

Florida
Specialties
Anxiety
Coping Skills
First Responders
Psychosis
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I’m a Licensed Clinical Social Worker specializing in trauma-informed care, EMDR, crisis intervention, and support for veterans and justice-involved individuals. I provide a warm, supportive space to help clients process trauma, manage anxiety and depression, and build coping skills toward long-term healing and stability.

Available virtually

A headshot image of Fernanda Maytorena-Unger

Fernanda Maytorena-Unger

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Fernanda Maytorena-Unger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fernanda has a Master of Social Work (MSW) from Dominican University.

Tampa, FL
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Candid
Empowering

The struggle is real. I've witnessed challenges that individuals from diverse backgrounds face—stress, anxiety, depression, and trauma that impact how we function. Mental health looks and feels different for each person. The challenge isn't finding the right treatment but understanding this isn't 'one size fits all.'

Available virtually

A headshot image of Tene' Jenkins

Tene' Jenkins

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Tene' Jenkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tene' has a Master of Social Work (MSW) from Florida State University.

Florida
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Approachable
Motivational

I employ an integrative approach to therapy, combining cognitive-behavioral therapy, psychodynamic therapy, and mindfulness-based techniques to tailor treatment to your unique needs.

Available virtually

A headshot image of Alexis Johnson

Alexis Johnson

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Alexis Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Social Work (MSW) Clinical Social Work from Wayne State University.

Florida
Specialties
Anxiety
Coping Skills
Depression
Stress
Substance Use
Style
Directive
Candid
Collaborative

I integrate Cognitive Behavioral Therapy with pattern recognition and practical strategy.

Available virtually

A headshot image of Aqsa Shaukat

Aqsa Shaukat

Recognized for high quality patient care

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Aqsa Shaukat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aqsa has a Master of Science (MS) in Clinical Mental Health Counseling from Nova University.

Florida
Specialties
Anxiety
Grief
Pregnancy, Prenatal, Postpartum
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Supportive

I specialize in anxiety, trauma, grief, and relationship issues, using a warm, insight-driven approach rooted in CBT.

Available virtually

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