Connect with Cognitive Behavioral (CBT) therapy in Palm Harbor, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers
A headshot image of Amber Sheffield

Amber Sheffield

LMHC

Licensed Mental Health Counselors (LMHCs), like Amber Sheffield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Troy State University.

Florida
Specialties
Grief
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Reaching out for support is a meaningful first step, and I'm honored to be part of your journey. I work with teens and adults navigating anxiety, grief, life changes, and relationship challenges. My approach is collaborative—we'll work together at your pace, using practical tools to help you move toward the life you want.

Available virtually

A headshot image of Tiffany Lynch

Tiffany Lynch

LCSW

Licensed Clinical Social Workers (LCSWs), like Tiffany Lynch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from Florida State University.

Jacksonville, FL
Specialties
Anxiety
Depression
Style
Exploratory
Candid
Supportive

As a therapist, I take a client-centered and collaborative approach, honoring your unique story, identity, and strengths. It takes courage to explore therapy, and I'm here to ensure your journey is meaningful. I specialize in supporting individuals through anxiety, depression, trauma, anger management, and life transitions.

Available virtually

A headshot image of Cassandra Gadouas

Cassandra Gadouas

LMHC

Licensed Mental Health Counselors (LMHCs), like Cassandra Gadouas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Master of Science (MS) in counseling from University of Wisconsin-Stout.

New Port Richey, FL
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Stress
Style
Exploratory
Attuned
Curious

Life can be difficult sometimes, and trying to understand why things are the way they are can make it even harder. Changing perception can be helpful if you allow it. You get to be in charge. You decide how you want to be, and with a little help, you begin to work in that direction.

Available virtually

A headshot image of Tara Crum

Tara Crum

LMHC

Licensed Mental Health Counselors (LMHCs), like Tara Crum, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Masters of Arts (MA) in School Counseling/Certificate Clinical Mental Health from Lamar University.

Florida
Specialties
Anxiety
Grief
Relationship Issues
Spirituality
Women's Issues
Style
Insightful
Gentle
Collaborative

I provide a welcoming, supportive space for adolescents and adults, seeing clarity, growth, and balance. My practice is rooted in genuine connection and a commitment to helping clients feel comfortable, understood, and empowered to Simply Be.

Available virtually

A headshot image of Faryal Choudry

Faryal Choudry

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Faryal Choudry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faryal has a Master of Science in Social Work (MSSW) from Columbia University.

Orlando, FL
Specialties
Anxiety
Depression
Eating Disorders
Style
Directive
Attuned
Collaborative

Reaching out for support takes courage, and I want you to know you're not alone. I'm a compassionate therapist who deeply believes in the strength and resilience that lives within you, even when life feels overwhelming or unclear. Together, we'll walk a path that honors your story and helps you move forward with clarity and purpose.

Available virtually

A headshot image of Karrah Fort

Karrah Fort

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Karrah Fort, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karrah has a Master of Social Work (MSW), Evidence from Based Interpersonal Practice/Gerontology Certificate - University of Tennessee at Knoxville.

Fort Lauderdale, FL
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Directive
Attuned
Curious

I work with clients navigating anxiety, depression, trauma, and ADHD. My analytical mindset and curiosity about human behavior help me piece together complex experiences to form a clear picture of what you're going through. I'm driven by the fulfillment I get from witnessing your breakthroughs and growth.

Available virtually

A headshot image of Alyssa Sorrells

Alyssa Sorrells

LMHC
8+ years

Licensed Mental Health Counselors (LMHCs), like Alyssa Sorrells, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyssa has a Master in Counseling (MC) from University of Central Florida.

Orlando, FL
Specialties
Addiction
Anxiety
Depression
Style
Exploratory
Attuned
Curious

I work with adolescents and adults facing anxiety, depression, trauma, and addiction. Using a variety of techniques, I support clients in making meaningful progress toward their goals in a warm and collaborative environment.

Available virtually

A headshot image of Sasha Navas

Sasha Navas

LCSW

Licensed Clinical Social Workers (LCSWs), like Sasha Navas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sasha has a Master of Social Work (MSW) from Barry University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Affirming

Hi, I'm glad you're here. Reaching out for support takes courage, and you don't have to figure things out alone. I work with adult clients who are navigating stress, life transitions, emotional overwhelm, and patterns that feel hard to break.

Available virtually

A headshot image of Carolyn Hulse

Carolyn Hulse

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Carolyn Hulse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master's in Counseling (MC) in MCP/Clinical Mental Health from Troy State University and a Master of Arts (MA) in Public Administration/Administration Mgmt from University of Maryland.

Florida
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Directive
Attuned
Curious

I specialize in PTSD, trauma, depression, grief, life transitions, and anxiety. I'm an Air Force veteran with extensive experience in healthcare, and I understand the unique challenges that come with navigating mental health.

Available virtually

A headshot image of Kemeisha Harris

Kemeisha Harris

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Kemeisha Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kemeisha has a Master in Counseling (MC) from Walden University.

Daytona Beach, FL
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

My goal is to provide a safe and supportive environment where you can engage in self-exploration and make meaningful changes in your life.

Available virtually

A headshot image of Sara Beg

Sara Beg

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Sara Beg, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Florida
Specialties
Anxiety
Depression
Stress
Style
Responsive
Warm
Collaborative

I help clients identify and use their strengths, develop new coping skills, and challenge limiting beliefs to achieve positive growth and wellness. I encourage building self-love, prioritizing self-care, and nurturing authenticity.

Available virtually

A headshot image of Darline Jean

Darline Jean

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Darline Jean, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darline has a Master of Social Work (MSW) from Florida International University.

Florida
Specialties
Addiction
Coping Skills
Cultural Stress
Life Transitions
Relapse Prevention
Style
Outcome-oriented
Candid
Supportive

My goal is to partner with you in a collaborative space to reclaim your narrative and work on personal development. My approach is to support you through different seasons, whatever that looks like. This journey may not be easy, but at the end of the road lies growth and possibly a new perspective. Let's get started on your journey today!

Available virtually

A headshot image of Wendy Blevins

Wendy Blevins

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Wendy Blevins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Doctor of Philosophy (PHD) Counselor Education and Supervision from Ohio University and a Master in Counseling (MC) Mental Health and Substance Abuse from Marshall Univeristy.

Destin, FL
Specialties
Addiction
Anxiety
Career Counseling
Depression
Style
Responsive
Candid
Collaborative

Culturally responsive counseling with an emphasis on supporting you as you decide what is impacting you and what, if anything, can be done to change the results. I've lived coast to coast, hustled in the intercity, and worked as a professional with every client population you can imagine.

Available virtually

A headshot image of Nicole Morel

Nicole Morel

LCSW

Licensed Clinical Social Workers (LCSWs), like Nicole Morel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from Howard University.

Ocoee, FL
Specialties
Anxiety
Cultural Stress
Life Transitions
Racial Identity
Relationship Issues
Style
Exploratory
Warm
Curious

I am here to help you create a healthy internal environment to thrive in your external one. I work with clients dealing with trauma related to emotional abuse, neurodivergent struggles, self-esteem, relationships, and cultural identity.

Available virtually

A headshot image of Juliay Tippett

Juliay Tippett

Many new patients continue care with this provider

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Juliay Tippett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juliay has a Master of Social Work (MSW) from University of Maryland.

New Port Richey, FL
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Approachable
Supportive

In this lifetime, we experience many emotions and go through many different circumstances. Whether you are going through a life transition or trying to heal from past traumas, I seek to help clients through the therapeutic process by learning coping skills to assist clients in taking back control of their lives once again.

Available virtually

A headshot image of Susan Kraus

Susan Kraus

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Susan Kraus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from University of Illinois At Chicago.

Florida
Specialties
Anxiety
Depression
Grief
Panic Attacks
Trauma and PTSD
Style
Practical
Gentle
Collaborative

I am an LISW-CP and ACSW licensed in the state of South Carolina. Recognizing the need to share your vulnerability can be difficult and overwhelming, and not knowing how to move forward leaves us stuck and unable to creatively think of solutions. I assist clients in building solutions to cope, prosper, and enjoy what is present.

Available virtually

A headshot image of Renee Rebhan

Renee Rebhan

LCSW

Licensed Clinical Social Workers (LCSWs), like Renee Rebhan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master of Social Work (MSW) from Barry University.

Florida
Specialties
Anxiety
Depression
LGBTQIA+
Suicidal Ideation
Women's Issues
Style
Outcome-oriented
Approachable
Affirming

My goal is to create a safe, welcoming space where you feel comfortable sharing your thoughts, feelings, and experiences. I honor the uniqueness of your story and recognize that your life journey is entirely your own. Together, we will explore the challenges that may be holding you back from becoming the fullest, most authentic version of yourself.

Available virtually

A headshot image of Barbara Hayes-Murray

Barbara Hayes-Murray

Many new patients continue care with this provider

LMHC
23+ years

Licensed Mental Health Counselors (LMHCs), like Barbara Hayes-Murray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master of Science (MS) from University of Utah.

Cooper City, FL
Specialties
Addiction
Divorce
Life Transitions
Relationship Issues
Women's Issues
Style
Outcome-oriented
Attuned
Motivational

I'm lucky enough to get up on a daily basis and do a job that I love. I work with clients to explore their stories, create meaningful change, and build the lives they want.

Available virtually

A headshot image of Elizabeth Watkins

Elizabeth Watkins

Many new patients continue care with this provider

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Watkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from University of Central Florida.

DeBary, FL
Specialties
Addiction
Aging
Chronic Illness
Style
Directive
Warm
Supportive

I believe in a supportive approach to therapy and value your experiences and input into your treatment plan. I view every client with empathy and altruism, with an emphasis on collaborative and compassionate care.

Available virtually

A headshot image of Sabrina Brijbassi

Sabrina Brijbassi

Recognized for high quality patient care

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Sabrina Brijbassi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Masters of Education (MED) from University of Florida and a Specialist (Ed.S.) Degree in Mental Health Counseling from University of Florida.

Florida
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Style
Responsive
Warm
Supportive

I am a Licensed Mental Health Counselor (LMHC) practicing in the state of Florida, working with clients via telehealth. I work primarily with adults and late teens from a variety of backgrounds and identities. I aim to provide supportive care and specialize in anxiety, OCD, depression, trauma, and disordered eating.

Available virtually

A headshot image of Keysha Reynolds

Keysha Reynolds

LMHC

Licensed Mental Health Counselors (LMHCs), like Keysha Reynolds, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keysha has a Masters of Arts (MA) in Professional Counseling from Webster University.

Florida
Style
Responsive
Candid
Collaborative

I currently provide therapy in South Carolina, North Carolina, Florida, and Vermont. My passion is helping others heal using evidence-based holistic and complementary modalities, as well as evidence-based clinical modalities that fit your cultural and spiritual beliefs.

Available virtually

A headshot image of Anne Sparks

Anne Sparks

Many new patients continue care with this provider

LMHC
25+ years

Licensed Mental Health Counselors (LMHCs), like Anne Sparks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Doctor of Education (EDD) in Counseling Psychology, Ed.D from University of Sarasota.

Destin, FL
Specialties
Anxiety
Behavioral Issues
Depression
Style
Directive
Spiritual
Collaborative

I believe counseling is an individual journey that is different for everyone. My job is to help you identify what you want your counseling journey to look like and help you come up with a plan to achieve your goals and live your happiest life.

Available virtually

A headshot image of Georgina Ascue

Georgina Ascue

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Georgina Ascue, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Georgina has a Master's in Counseling (MC) from Bethune-Cookman University.

Orlando, FL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Approachable
Empowering

Feeling overwhelmed, stuck in the past, or constantly anxious? I offer a calm, structured space to help you untangle what's weighing you down. With empathy and a dash of dry humor, we'll work toward real, lasting relief. Counseling is about gaining tools, insight, and confidence to move forward.

Available virtually

A headshot image of Ednesha McMullen

Ednesha McMullen

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Ednesha McMullen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ednesha has a Master of Social Work (MSW) from Union University.

Florida
Specialties
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I empower clients through evidence-based practices including Mindfulness, Cognitive Behavioral Therapy, and Eye Movement Desensitization and Reprocessing.

Available virtually

A headshot image of Lori Kalaaukahi

Lori Kalaaukahi

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Lori Kalaaukahi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Social Work (MSW) from Austin Peay State University.

Florida
Specialties
Anxiety
Depression
Personality Disorders
Trauma and PTSD
Style
Directive
Candid
Collaborative

I offer in-person and virtual therapy sessions. I work with adolescents and adults and specialize in anxiety, depression, stress, personality disorders, and trauma.

Available virtually

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