Connect with Cognitive Behavioral (CBT) therapy in Pinellas Park, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Trishana Gopal

Trishana Gopal

LMHC

Licensed Mental Health Counselors (LMHCs), like Trishana Gopal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trishana has a Master of Science (MS) in Professional Counseling from Southeastern University.

Florida
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Outcome-oriented
Attuned
Supportive

Are you going through a life change? Feeling anxious or stuck? Perhaps you are looking for ways to create a more balanced life and build closer relationships. I aim to create a safe emotional space where you feel supported and empowered to accomplish your goals.

Available virtually

A headshot image of Amie Dunn

Amie Dunn

Many new patients continue care with this provider

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Amie Dunn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amie has a Master's in Counseling (MC) in Cognitive and Behavioral Disabilities from Nova University.

Seminole, FL
Specialties
ADHD
Anxiety
Depression
Style
Insightful
Gentle
Supportive

I specialize in trauma and work with individuals, teens, couples, and families facing challenges like OCD, ADHD, depression, anxiety, chronic illness, and traumatic brain injury. I also support veterans, active duty service members, first responders, and LGBTQ+ clients seeking healing and growth.

Available virtually and in person

A headshot image of Amber Sheffield

Amber Sheffield

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Amber Sheffield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master's in Counseling (MC) Clinical Mental Health Counseling from Troy State University.

Florida
Specialties
Grief
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Reaching out for support is a meaningful first step, and I'm honored to be part of your journey. I work with teens and adults navigating anxiety, grief, life changes, and relationship challenges. My approach is collaborative—we'll work together at your pace, using practical tools to help you move toward the life you want.

Available virtually

A headshot image of Elizabeth Gingerich

Elizabeth Gingerich

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Gingerich, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Barry University.

Miami Beach, FL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Empowering

My approach is person-centered and empowerment-based working collaboratively with individuals to reach goals to live a life of success and happiness.

Available virtually

A headshot image of Donald Patton

Donald Patton

LMHC

Licensed Mental Health Counselors (LMHCs), like Donald Patton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donald has a Master in Counseling (MC) mental health and substance abuse from University of South Florida.

Florida
Specialties
Addiction
Alcohol Use
Gambling
Relapse Prevention
Substance Use
Style
Directive
Candid
Empowering

Change can feel overwhelming, but you do not have to face it alone. I help adults struggling with substance use, anxiety, depression, trauma, and life stressors build healthier coping skills, emotional insight, and lasting change through a compassionate, practical, and evidence based approach.

Available virtually

A headshot image of Briana Yort

Briana Yort

LMHC

Licensed Mental Health Counselors (LMHCs), like Briana Yort, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Briana has a Master of Science from Troy State University.

Florida
Specialties
ADHD
Anxiety
Relationship Issues
Stress
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I’m a Licensed Mental Health Counselor providing virtual therapy for adults facing anxiety, trauma, emotional overwhelm, and life transitions. Using DBT and EMDR-informed techniques, I help clients build practical skills, strengthen resilience, and create meaningful, lasting change in a supportive and nonjudgmental space.

Available virtually

A headshot image of Christi Nelson

Christi Nelson

LMHC

Licensed Mental Health Counselors (LMHCs), like Christi Nelson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christi has a Masters of Arts (MA) in Professional Counseling from Amberton University.

Florida
Specialties
Addiction
Alcohol Use
Grief
Substance Use
Style
Directive
Gentle
Curious

I specialize in addiction, grief, moral injury, and helping individuals find their life purpose. I also work directly with past and current military veterans. I have dedicated my career to providing compassionate and effective therapeutic support to clients.

Available virtually

A headshot image of Felisha Baxter

Felisha Baxter

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Felisha Baxter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felisha has a Master of Arts (MA) in Addiction Counseling from University of the Cumberlands and a Master of Arts (MA) in Clinical Mental Health Counseling from University of the Cumberlands.

Florida
Specialties
Anger Management
Anxiety
Panic Attacks
Stress
Style
Outcome-oriented
Candid
Motivational

My goal is to empower you to take the lead in your growth and healing while helping you challenge negative thoughts and navigate challenging situations in life.

Available virtually

A headshot image of Tiffany Martinez

Tiffany Martinez

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from University of Southern California.

Florida
Specialties
Anxiety
Depression
Parenting
Stress
Style
Responsive
Approachable
Collaborative

My approach to therapy is relaxed with a person-centered approach. I work mainly with children, ages 3-18, but have also truly enjoyed supporting young adults and parents of any age through life transitions.

Available virtually

A headshot image of Wendy Blevins

Wendy Blevins

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Wendy Blevins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Doctor of Philosophy (PHD) Counselor Education and Supervision from Ohio University and a Master in Counseling (MC) Mental Health and Substance Abuse from Marshall Univeristy.

Destin, FL
Specialties
Addiction
Anxiety
Career Counseling
Depression
Style
Responsive
Candid
Collaborative

Culturally responsive counseling with an emphasis on supporting you as you decide what is impacting you and what, if anything, can be done to change the results. I've lived coast to coast, hustled in the intercity, and worked as a professional with every client population you can imagine.

Available virtually

A headshot image of Michael Sartin

Michael Sartin

LMHC

Licensed Mental Health Counselors (LMHCs), like Michael Sartin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) in Mental Health Counseling from Troy State University and a Master of Arts (MA) in Christian Ministry from Urshan Graduate School of Theology.

Florida
Specialties
First Responders
Grief
Men's Issues
Spirituality
Trauma and PTSD
Style
Exploratory
Attuned
Curious

Do you feel stuck in your thoughts, emotions, or behaviors? Are you searching for meaning? Are you facing anxiety, fear, or depression? Are you grieving the loss of someone you love? Do you feel alone in the journey of life? You don’t have to face these challenges alone. I believe that together we can begin to create a path forward.

Available virtually

A headshot image of Oluwafunmilayo Shodeko

Oluwafunmilayo Shodeko

Recognized for high quality patient care

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Oluwafunmilayo Shodeko, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oluwafunmilayo has a Master of Science (MS) in Mental Health Counseling from Nova Southeastern University.

Coral Springs, FL
Specialties
Addiction
Alcohol Use
Cultural Stress
Relapse Prevention
Substance Use
Style
Responsive
Warm
Collaborative

I’m Funmi, a Licensed Mental Health Counselor (LMHC) who works with adults navigating emotional stress, identity concerns, substance use, and life transitions. I use a warm, non-judgmental, and collaborative approach, drawing from evidence-based practices to help clients feel grounded, supported, and empowered to move forward.

Available virtually

A headshot image of Dalad Srisuppak

Dalad Srisuppak

Recognized for high quality patient care

LMHC
10+ years

Licensed Mental Health Counselors (LMHCs), like Dalad Srisuppak, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dalad has a Doctor of Philosophy (PHD) in Counselor Education and Supervision (CES) from Walden University and a Master of Science (MS) in Mental Health Counseling from Palm Beach Atlantic University.

Riviera Beach, FL
Specialties
Anger Management
Anxiety
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Gentle
Supportive

My passion is to support my clients on their journey to discover their strengths and overcome the challenges from their experiences or current stressors with care and understanding.

Available virtually

A headshot image of Tamara Grant

Tamara Grant

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tamara Grant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamara has a Master of Social Work (MSW) from University of South Carolina School of Medicine.

Florida
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Warm
Motivational

Welcome. Whether you're working through your past or striving for a more meaningful future, I'm here to support you. Therapy can be a powerful space for healing, growth, and developing skills that create lasting change. I look forward to hearing your story and walking alongside you as you begin your path toward growth and healing.

Available virtually

A headshot image of Jorge Cruz

Jorge Cruz

Recognized for high quality patient care

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Jorge Cruz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jorge has a Master's in Counseling (MC) in Rehabilitation and Mental Health Counseling from University of South Florida.

Tampa, FL
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I'm here to support you on your journey to a healthier and more fulfilling life. I have a deep understanding of evidence-based practices that can help you address trauma, anxiety, depression, or issues with alcohol and drugs. I am well-equipped to guide you through your treatment process.

Available virtually

A headshot image of Kathleen Wakefield

Kathleen Wakefield

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Kathleen Wakefield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Arts (MA) in Psychology from University of West Florida.

Shalimar, FL
Specialties
Addiction
Adoption
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Candid
Motivational

I welcome you with unconditional positive regard. Your culture and life experiences have contributed to your uniqueness. You are valued and worthy of respect. Are you open to exploring attributes and perceived shortcomings? Let us peer into the looking glass.

Available virtually

A headshot image of James Suarez

James Suarez

LMHC

Licensed Mental Health Counselors (LMHCs), like James Suarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Science (MS) in Mental Health Counseling from Carson-Newman University.

Florida
Specialties
Anxiety
Depression
Men's Issues
Sexual Addiction
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I have worked hard to learn my craft. I continue to hone it every day in order to serve clients well according to the most effective ways of helping & the latest innovations in psychotherapy. I would love to help you begin a journey toward recovery, growth, and healing!

Available virtually

A headshot image of Caroline Heeter

Caroline Heeter

LCSW

Licensed Clinical Social Workers (LCSWs), like Caroline Heeter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caroline has a Master of Social Work from University at Buffalo State University of New York.

Florida
Specialties
Anxiety
Coping Skills
First Responders
Psychosis
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I’m a Licensed Clinical Social Worker specializing in trauma-informed care, EMDR, crisis intervention, and support for veterans and justice-involved individuals. I provide a warm, supportive space to help clients process trauma, manage anxiety and depression, and build coping skills toward long-term healing and stability.

Available virtually

A headshot image of Alexia Allen

Alexia Allen

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Alexia Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexia has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Tampa, FL
Specialties
Anxiety
Depression
Grief
Stress
Style
Responsive
Warm
Supportive

I'm here to support individuals ready to take meaningful steps toward improving their emotional and mental well-being. With compassion and a client-centered approach, I create a safe space where healing, growth, and positive change can take place.

Available virtually

A headshot image of Erica Harley

Erica Harley

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Erica Harley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Science in Social Work (MSSW) from Military Personnel.

Clearwater, FL
Specialties
ADHD
Autism or Asperger's Syndrome
Relationship Issues
Style
Outcome-oriented
Candid
Motivational

If you’re seeking to strengthen your relationships, navigate the complexities of neurodiversity, or build healthier emotional patterns, you’re in the right place. I provide a safe, supportive space for individuals and couples to explore challenges, develop clarity, and create meaningful change.

Available virtually

A headshot image of Raquel Pereda

Raquel Pereda

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Raquel Pereda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master of Science (MS) from Capella University.

Venice, FL
Specialties
Anxiety
Depression
Grief
Style
Practical
Approachable
Supportive

I'm a dedicated and compassionate therapist who supports those wanting to make a positive difference in their lives. I draw on clinical experience, compassion, and empathy to help clients navigate their challenges and build the skills they need to thrive.

Available virtually

A headshot image of Khosrow Soltani

Khosrow Soltani

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Khosrow Soltani, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Khosrow has a PhD. in International Psychology/Trauma Concentration from Chicago School of Professional Psychology and a Master of Science Psychology (MSPSY) in Mental Health Counseling Training from Lynn University.

Delray Beach, FL
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Taking the first step towards therapy requires courage, and I commend you for getting started. I focus on helping individuals navigate life transitions, anxiety, depression, relationship issues, grief, and trauma. My approach is client-centered, adapting each session to meet your specific needs through collaboration.

Available virtually

A headshot image of Kelly Bizzarro

Kelly Bizzarro

LCSW

Licensed Clinical Social Workers (LCSWs), like Kelly Bizzarro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Social Work (MSW) from Florida Atlantic University.

Boynton Beach, FL
Specialties
Psychosis
Schizophrenia
Sexual Abuse
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Approachable
Affirming

When life has felt overwhelming or unsafe, it can be hard to know where to begin—but you don’t have to figure it out alone. I offer a calm, compassionate space where teens and adults can feel supported while making sense of difficult experiences at their own pace. And don’t worry—you don't to know where to start, that’s my job, not yours!

Available virtually

A headshot image of Michelle Spangenberg

Michelle Spangenberg

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Spangenberg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Campbellsville University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I work with teens and adults struggling with anxiety, depression, PTSD, and life transitions. I've spent years providing crisis care to children, teens, and families, and working with adults facing complex mental health challenges. When I'm not in session, I'm spending time with my family and planning my next adventure.

Available virtually

A headshot image of Josefina Fletcher

Josefina Fletcher

LCSW

Licensed Clinical Social Workers (LCSWs), like Josefina Fletcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josefina has a Master of Social Work from University of Cincinnati.

Florida
Specialties
Anxiety
Infertility
Life Transitions
Mood Disorders
Pregnancy, Prenatal, Postpartum
Style
Practical
Warm
Empowering

I help adults navigate life's challenges using evidence-based approaches, including CBT, DBT, mindfulness, and trauma-informed care.

Available virtually

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