Connect with Cognitive Behavioral (CBT) therapy in Port Charlotte, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Kamala Oruamabo

Kamala Oruamabo

Recognized for high quality patient care

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Kamala Oruamabo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kamala has a Master's in Counseling (MC) from Liberty University.

Jacksonville, FL
Specialties
Anxiety
Depression
Family Conflict
School Issues
Style
Outcome-oriented
Spiritual
Collaborative

I help people struggling with anxiety, depression, life transitions, or interpersonal challenges. Using theories and strategies tailored to your specific needs, I'm with you to develop and maintain hope as you move toward healing and your desired outcomes.

Available virtually

A headshot image of Theo Hammond

Theo Hammond

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Theo Hammond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theo has a Master of Social Work (MSW) from Florida Atlantic University.

Palm Beach Gardens, FL
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

If you’re feeling anxious, stuck, or weighed down by the past, you don’t have to face it alone. I offer compassionate, trauma-informed therapy that helps you heal old wounds, manage anxiety, and reconnect with your authentic self so you can feel calmer and more grounded.

Available virtually

A headshot image of Marchella Carter

Marchella Carter

Recognized for high quality patient care

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Marchella Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marchella has a Master of Science (MS) in Counseling and Psychology from Troy State University.

Pensacola, FL
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Panic Attacks
Style
Outcome-oriented
Candid
Motivational

Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together!

Available virtually

A headshot image of Nicole Woods

Nicole Woods

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Nicole Woods, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Clinical Health Services.

Florida
Specialties
Grief
Style
Exploratory
Warm
Curious

I’m a therapist who specializes in Cognitive Behavioral Therapy, helping individuals navigate life’s challenges with empathy and understanding.

Available virtually

A headshot image of Amanda Hill

Amanda Hill

LMHC

Licensed Mental Health Counselors (LMHCs), like Amanda Hill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Science (MS) in Counseling Psychology from Evangel University.

Florida
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
jobStress
Style
Exploratory
Spiritual
Curious

I take a holistic, evidence-based approach, integrating CBT, ACT, DBT, mindfulness, and faith when desired.

Available virtually

A headshot image of Erin Casey

Erin Casey

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Erin Casey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Science (MS) in Criminology/Criminal Justice from Florida State University and a Master of Social Work (MSW) from Florida State University.

Brooksville, FL
Specialties
Addiction
Anxiety
Bipolar Disorder
Style
Directive
Attuned
Supportive

I work with people of all ages facing a range of challenges. My background spans inpatient and outpatient dual diagnosis, crisis intervention, medical social work, juvenile justice, and school settings. This varied experience helps me understand the complexity of mental health from many angles.

Available virtually

A headshot image of Ashley Estimable

Ashley Estimable

LCSW

Licensed Clinical Social Workers (LCSWs), like Ashley Estimable, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from Florida State University.

Florida
Specialties
Anxiety
Family Conflict
Life Transitions
Peer Relationships
Stress
Style
Outcome-oriented
Approachable
Motivational

Feeling overwhelmed, anxious, or stuck in a season of change? You don’t have to navigate it alone. I help teens and adults build practical tools to manage stress, strengthen confidence, and find emotional balance so they can move forward with clarity and intention.

Available virtually

A headshot image of Beth Cutler

Beth Cutler

LMHC

Licensed Mental Health Counselors (LMHCs), like Beth Cutler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beth has a Master of Science (MS) from Barry University.

Florida
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Grief
Style
Outcome-oriented
Warm
Empowering

Feeling constantly overwhelmed can make even the simplest days feel like a mountain. You don't have to navigate the heavy weight alone. Together, we will identify your triggers, build practical coping tools and quiet the mental noise so you can reclaim your peace of mind. Let's take the first step toward lasting relief together.

Available virtually

A headshot image of Benjamin Chandler

Benjamin Chandler

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Benjamin Chandler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master of Clinical Health Services from Kent State University.

Florida
Specialties
Depression
Men's Issues
Relationship Issues
Sex Therapy
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

My approach blends EMDR, CBT, solution-focused therapy, couples therapy, and sex therapy.

Available virtually

A headshot image of Shelley Schneider

Shelley Schneider

Recognized for high quality patient care

LCSW
27+ years

Licensed Clinical Social Workers (LCSWs), like Shelley Schneider, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelley has a Master of Social Work (MSW) from University of Maryland.

Ocala, FL
Specialties
Codependency
Life Transitions
Mood Disorders
Self Esteem
Spirituality
Style
Outcome-oriented
Spiritual
Collaborative

I am a solution-focused therapist who will identify and build on your strengths in the work we do together. I strive to create a safe environment where your thoughts and feelings can be shared without judgment and a trusting relationship can be established.

Available virtually

A headshot image of Stephanie Avinger

Stephanie Avinger

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephanie Avinger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Masters of Public Administration (MPA) from University of Baltimore and a Master of Social Work (MSW) from Widener University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Responsive
Approachable
Curious

Welcome! Since becoming an independently licensed provider in 2013 and founding my practice in 2015, I have been deeply dedicated to supporting children, adults, couples, and families. Truly loving what I do, I lead with a compassionate, person-centered approach to ensure you feel heard, valued, and empowered throughout your healing journey.

Available virtually

A headshot image of Ransford Waite

Ransford Waite

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Ransford Waite, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ransford has a Master of Social Work (MSW) in Clinical Social Work from Florida International University.

Florida
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Stress
Style
Insightful
Approachable
Supportive

I am a compassionate Clinical Social Worker and Psychotherapist who is deeply committed to improving the quality of life of individuals and families by helping them navigate the contours of life's challenges and realize their full potential in life.

Available virtually

A headshot image of Ellen Long

Ellen Long

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Ellen Long, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellen has a Master of Social Work (MSW) from Fordham University.

Venice, FL
Specialties
Anxiety
Behavioral Issues
Depression
Stress
Suicidal Ideation
Style
Insightful
Gentle
Collaborative

I work with families who feel stuck in patterns of reactivity, shutdowns, or explosive communication. Together, we focus on: Reducing conflict with a co‑parent, Helping kids manage anxiety, anger, or behavioral issues, Strengthening emotional regulation for both parents and children, and Creating calmer, more predictable routines.

Available virtually

A headshot image of Heather Nghi

Heather Nghi

LMHC

Licensed Mental Health Counselors (LMHCs), like Heather Nghi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Science (MS) Mental Health Counseling from Walden University.

Florida
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
Women's Issues
Style
Exploratory
Approachable
Supportive

I’m a warm, collaborative LMHC (MH23500) helping teens and adults navigate anxiety, trauma, and major life transitions. My approach is practical and down-to-earth, blending evidence-based tools with genuine connection to help you break through patterns, build resilience, and create lasting, meaningful change.

Available virtually

A headshot image of Joseph Melendez

Joseph Melendez

LCSW

Licensed Clinical Social Workers (LCSWs), like Joseph Melendez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work (MSW) from New York University.

Florida
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Stress
Style
Directive
Candid
Collaborative

I am a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency. I have extensive experience in counseling individuals experiencing depression, anxiety, trauma, relationship issues, work/life balance stressors, life transitions, substance use, and other areas.

Available virtually

A headshot image of Aritha Yarborough

Aritha Yarborough

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Aritha Yarborough, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aritha has a Master of Science in Social Work (MSSW) from Barry University.

Florida
Specialties
Anxiety
Depression
Stress
Substance Use
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Life's ups and downs often lead us to develop coping methods that don't always serve us well. When faced with stress or unexpected situations, we may become confused, frustrated, withdrawn, or combative. Sometimes we need help developing positive coping skills to handle life's challenges. I'm here to provide that assistance.

I look forward to every session. She has helped me find myself after getting sober and I don’t think I’d be who I am today without her. She’s a safe space.

Available virtually

A headshot image of Valerie Holcomb

Valerie Holcomb

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Valerie Holcomb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Science Psychology (MSPSY) in Clinical Psychology from University of Texas at Tyler.

Florida
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Directive
Warm
Collaborative

I offer compassionate support to people navigating trauma, depression, narcissistic abuse, and anxiety. My days are spent working with individuals who want to reclaim their lives and find peace.

Available virtually

A headshot image of Crystal Catalina

Crystal Catalina

LCSW

Licensed Clinical Social Workers (LCSWs), like Crystal Catalina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Clinical Social Work from University of Houston, University Park.

Florida
Specialties
Anxiety
School Issues
Sports Performance
Style
Exploratory
Warm
Empowering

Life can get really heavy, but therapy doesn't have to! I believe healing happens through authentic connection, honest conversations, practical tools, and yes...sometimes a little laughter. Whether you're navigating anxiety, burnout, perfectionism, or a major life transition, we'll work together to help you feel more like yourself again.

Available virtually

A headshot image of Maya Duffy

Maya Duffy

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Maya Duffy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maya has a Master of Social Work (MSW) in Community Mental Health from Alabama A & M.

Trenton, FL
Specialties
Addiction
Anger Management
Anxiety
Coping Skills
Depression
Style
Outcome-oriented
Spiritual
Empowering

I am an LCSW 19573. I have been practicing for 13 years. I consider myself to be an invited guide to assist my clients through their journey of self-discovery, healing, and growth.

Available virtually

A headshot image of John Stawarz

John Stawarz

Recognized for high quality patient care

LMHC
14+ years

Licensed Mental Health Counselors (LMHCs), like John Stawarz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Doctor of Education (EDD) from Argosy University and a Master of Arts (MA) in Counseling Psychology from Antioch University.

Orlando, FL
Specialties
ADHD
Addiction
Anxiety
Depression
Style
Responsive
Approachable
Motivational

I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, addiction issues, and ADHD. I have also helped many people who have felt lost and wanted to better understand themselves.

Available virtually

A headshot image of Leah Isom

Leah Isom

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Leah Isom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Masters of Education (MED) from University of Montevallo.

Davenport, FL
Specialties
Anxiety
Depression
Eating Disorders
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I specialize in working with individuals with eating disorders, depression, anxiety, and trauma. My purpose is to provide a safe environment for you to feel understood and supported on your path to personal growth and recovery. I guide the healing process through a compassionate approach, integrating therapeutic methods tailored to your needs.

Available virtually

A headshot image of Lucenda Honore

Lucenda Honore

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Lucenda Honore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucenda has a Master of Social Work (MSW) in Children, Youth & Families; Sub from Concentrations, Military Social Work - University of Southern California.

Florida
Specialties
Anxiety
Life Transitions
Parenting
Stress
Style
Responsive
Warm
Supportive

I focus on stress management, executive coaching, and parenting support, tailoring my approach to meet your unique needs. My goal is to create a supportive environment where you feel empowered to take charge of your life and achieve personal growth and fulfillment.

Available virtually

A headshot image of Dhaima Chin

Dhaima Chin

LCSW

Licensed Clinical Social Workers (LCSWs), like Dhaima Chin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dhaima has a Master of Social Work (MSW) from Florida Atlantic University.

Florida
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Practical
Warm
Supportive

I am a Licensed Clinical Social Worker who helps individuals manage anxiety, stress, and everyday life challenges while balancing work, relationships, and personal responsibilities. Many of the people I work with are high-functioning but feel overwhelmed, mentally exhausted, or stuck.

Available virtually

A headshot image of Rebecca Denning

Rebecca Denning

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Rebecca Denning, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master in Counseling (MC) Clinical Mental Health from New England College.

Winter Haven, FL
Specialties
Anxiety
Coping Skills
Family Conflict
Relationship Issues
Stress
Style
Directive
Gentle
Motivational

I help clients navigate life's challenges using a person-centered, compassionate approach that honors your unique story and strengths.

Available virtually

A headshot image of Elia Ayuso

Elia Ayuso

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Elia Ayuso, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elia has a Master of Clinical Health Services in Mental Health Counseling from Keiser University.

Kissimmee, FL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I'm a compassionate therapist committed to helping individuals navigate life's challenges with clarity and confidence. I create a safe and supportive space for healing, self-discovery, and personal growth.

Available virtually

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