Connect with Cognitive Behavioral (CBT) therapy in Punta Gorda, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Caroline Heeter

Caroline Heeter

LCSW

Licensed Clinical Social Workers (LCSWs), like Caroline Heeter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caroline has a Master of Social Work from University at Buffalo State University of New York.

Florida
Specialties
Anxiety
Coping Skills
First Responders
Psychosis
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I’m a Licensed Clinical Social Worker specializing in trauma-informed care, EMDR, crisis intervention, and support for veterans and justice-involved individuals. I provide a warm, supportive space to help clients process trauma, manage anxiety and depression, and build coping skills toward long-term healing and stability.

Available virtually

A headshot image of Aisha Atis

Aisha Atis

LCSW

Licensed Clinical Social Workers (LCSWs), like Aisha Atis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Fort Lauderdale, FL
Specialties
Anxiety
Depression
Grief
Women's Issues
Style
Responsive
Candid
Collaborative

My approach to therapy is warm, collaborative, and real, focused on helping you navigate life’s challenges with practical tools, genuine support, and a safe space to be your true self. I specialize in helping clients work through grief, anxiety, depression, life transitions, and relationship struggles.

Available virtually

A headshot image of Briana Yort

Briana Yort

LMHC

Licensed Mental Health Counselors (LMHCs), like Briana Yort, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Briana has a Master of Science from Troy State University.

Florida
Specialties
ADHD
Anxiety
Relationship Issues
Stress
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I’m a Licensed Mental Health Counselor providing virtual therapy for adults facing anxiety, trauma, emotional overwhelm, and life transitions. Using DBT and EMDR-informed techniques, I help clients build practical skills, strengthen resilience, and create meaningful, lasting change in a supportive and nonjudgmental space.

Available virtually

A headshot image of LaToya Davis

LaToya Davis

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like LaToya Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaToya has a Master of Arts (MA) in Mental Health Counseling from Webster University.

Florida
Specialties
Addiction
Anxiety
Depression
Stress
Substance Use
Style
Practical
Warm
Supportive

I help clients with stress, anxiety, addictions, family conflicts, motivation, self-esteem, and confidence. I treat everyone with respect, sensitivity, and compassion, tailoring our dialog and treatment plan to meet your unique needs. Taking the first step toward a more fulfilling life takes courage, and I'm here to support you.

Available virtually

A headshot image of Michael Sartin

Michael Sartin

LMHC

Licensed Mental Health Counselors (LMHCs), like Michael Sartin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) in Mental Health Counseling from Troy State University and a Master of Arts (MA) in Christian Ministry from Urshan Graduate School of Theology.

Florida
Specialties
First Responders
Grief
Men's Issues
Spirituality
Trauma and PTSD
Style
Exploratory
Attuned
Curious

Do you feel stuck in your thoughts, emotions, or behaviors? Are you searching for meaning? Are you facing anxiety, fear, or depression? Are you grieving the loss of someone you love? Do you feel alone in the journey of life? You don’t have to face these challenges alone. I believe that together we can begin to create a path forward.

Available virtually

A headshot image of Rachel Araujo

Rachel Araujo

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Araujo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from Florida Atlantic University.

Florida
Specialties
Addiction
Anxiety
Borderline Personality
Depression
Trauma and PTSD
Style
Insightful
Attuned
Curious

Sometimes the way we've learned to survive becomes the very thing holding us back. I help adults replace rigid, painful patterns with greater flexibility, emotional balance, and healthier relationships using practical, compassionate, and evidence-based therapy.

Available virtually

A headshot image of Amber Sheffield

Amber Sheffield

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Amber Sheffield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master's in Counseling (MC) Clinical Mental Health Counseling from Troy State University.

Florida
Specialties
Grief
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Reaching out for support is a meaningful first step, and I'm honored to be part of your journey. I work with teens and adults navigating anxiety, grief, life changes, and relationship challenges. My approach is collaborative—we'll work together at your pace, using practical tools to help you move toward the life you want.

Available virtually

A headshot image of Wilfredo Guzman

Wilfredo Guzman

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Wilfredo Guzman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wilfredo has a Master of Arts (MA) in Clinical Mental Health Counseling from Rollins College.

Orlando, FL
Specialties
LGBTQIA+
Mood Disorders
Substance Use
Style
Outcome-oriented
Attuned
Affirming

I'm a bilingual counselor who helps people navigate life's challenges with warmth and understanding. Whether you're feeling stuck, overwhelmed, or ready for change, I create a safe space where you can explore solutions and move toward the life you want.

Available virtually

A headshot image of Lori Long

Lori Long

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Lori Long, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Masters of Education (MED) from University of Virginia.

Florida
Specialties
Anxiety
Bipolar Disorder
Borderline Personality
Depression
Style
Outcome-oriented
Candid
Collaborative

With a direct yet compassionate approach, I help clients navigate life transitions and challenges. I specialize in hypnotherapy, which helps clients access the unlimited resources of the subconscious mind to alleviate anxiety, stress, and depression. I love helping people!

Available virtually

A headshot image of Shannon Haynes

Shannon Haynes

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Shannon Haynes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Science in Social Work (MSSW) from Florida International University.

Florida
Specialties
Family Conflict
Parenting
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

Have you ever felt like life was moving so fast, and when you finally stopped to look at where you are, you wondered, “How did I get here?”, or “Who have I become? I don’t even recognize myself anymore?” You might have these and various other feelings about yourself and your relationship. All of these thoughts and feelings are common.

Available virtually

A headshot image of Oluwafunmilayo Shodeko

Oluwafunmilayo Shodeko

Recognized for high quality patient care

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Oluwafunmilayo Shodeko, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oluwafunmilayo has a Master of Science (MS) in Mental Health Counseling from Nova Southeastern University.

Coral Springs, FL
Specialties
Addiction
Alcohol Use
Cultural Stress
Relapse Prevention
Substance Use
Style
Responsive
Warm
Collaborative

I’m Funmi, a Licensed Mental Health Counselor (LMHC) who works with adults navigating emotional stress, identity concerns, substance use, and life transitions. I use a warm, non-judgmental, and collaborative approach, drawing from evidence-based practices to help clients feel grounded, supported, and empowered to move forward.

Available virtually

A headshot image of Sharon Mortimer

Sharon Mortimer

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sharon Mortimer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Master of Social Work (MSW) from Barry University.

West Palm Beach, FL
Specialties
Anxiety
Depression
Family Conflict
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Empowering

I use an eclectic approach, which is client-centered, using a holistic, strength-based approach as I recognize each individual has their own story.

Available virtually

A headshot image of Randy Bryant

Randy Bryant

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Randy Bryant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Randy has a Master's in Counseling (MC) from Lenoir-Rhyne University.

Florida
Specialties
Life Transitions
Personality Disorders
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Directive
Approachable
Collaborative

My therapeutic approach centers on a holistic and collaborative partnership with women navigating life transitions.

Available virtually

A headshot image of Cristina Tremante

Cristina Tremante

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Cristina Tremante, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristina has a Master of Arts (MA) from University of South Florida.

Ocala, FL
Specialties
Anxiety
Depression
Substance Use
Style
Responsive
Warm
Collaborative

My approach to therapy is centered on compassion and understanding. I specialize in supporting healthcare professionals experiencing burnout and compassion fatigue, helping them regain balance and well-being. My goal is to create a safe space where you feel heard, supported, and empowered to move forward in your personal and professional life.

Available virtually

A headshot image of Wendy Blevins

Wendy Blevins

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Wendy Blevins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Doctor of Philosophy (PHD) Counselor Education and Supervision from Ohio University and a Master in Counseling (MC) Mental Health and Substance Abuse from Marshall Univeristy.

Destin, FL
Specialties
Addiction
Anxiety
Career Counseling
Depression
Style
Responsive
Candid
Collaborative

Culturally responsive counseling with an emphasis on supporting you as you decide what is impacting you and what, if anything, can be done to change the results. I've lived coast to coast, hustled in the intercity, and worked as a professional with every client population you can imagine.

Available virtually

A headshot image of Willette Lewis

Willette Lewis

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Willette Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Willette has a Master in Counseling (MC) from Hodges University.

Cape Coral, FL
Specialties
Anxiety
Codependency
Depression
Relationship Issues
Style
Exploratory
Gentle
Supportive

I am so glad you are here! I am a compassionate and dedicated therapist with a deep commitment to supporting individuals on their journey toward healing and growth. With a warm and nonjudgmental approach, I create a safe space where clients can explore their thoughts and emotions openly.

Available virtually

A headshot image of Amanda Brindle

Amanda Brindle

LCSW

Licensed Clinical Social Workers (LCSWs), like Amanda Brindle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Science in Social Work (MSSW) Policy, Contemporary Social Issues from Columbia University.

Florida
Specialties
Anxiety
Grief
Life Transitions
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Directive
Candid
Collaborative

I’m a Licensed Clinical Social Worker in New Jersey. I help people navigate grief, trauma, anxiety, and life transitions with practical, compassionate support. My goal is to help you feel understood while also moving forward in ways that feel manageable and meaningful.

Available virtually

A headshot image of Rhonda Lugo

Rhonda Lugo

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Rhonda Lugo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Science (MS) in Rehabilitation Counseling from Thomas University.

St Petersburg, FL
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Style
Directive
Candid
Motivational

I'm passionate about helping clients navigate life's challenges and disappointments. I work with children, teens, and adults facing anger management, anxiety, depression, and trauma. My approach creates space for healing and growth through your personal journey.

Available virtually

A headshot image of Christian Cruz-Ayala

Christian Cruz-Ayala

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Christian Cruz-Ayala, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christian has a Masters of Arts (MA) from Webster University.

Ocala, FL
Specialties
Anxiety
Depression
Stress
Substance Use
Style
Outcome-oriented
Gentle
Motivational

I am a Licensed Mental Health Counselor in the state of Florida. My approach with therapy is to look at it as though we are going to take a walk where I as the therapist will guide you over the bridge, that being any current obstacles that you are dealing with. Those obstacles are anxiety, stress, depression, or anger.

Available virtually

A headshot image of Kate Pompei

Kate Pompei

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kate Pompei, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kate has a Master of Science (MS) from Central Connecticut State University.

Venice, FL
Specialties
Anxiety
Depression
Relationship Issues
Style
Responsive
Approachable
Collaborative

I am a Marriage & Family Therapist. I like the MFT approach because it looks systemically at the client, their family, community, friends, and career, and how they affect the client, and the client affects them as well. To me, this makes a lot more sense than just focusing on the individual.

Available virtually

A headshot image of Seana Petri

Seana Petri

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Seana Petri, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Seana has a Master of Science (MS) in Licensed Professional Counselor from Langston University.

Florida
Specialties
Relationship Issues
Style
Responsive
Candid
Curious

I am a Licensed Professional Counselor with over 15 years of experience helping individuals navigate life's challenges and find a healthy life balance. I work with individuals who struggle with depression, anxiety, addiction, and trauma. I also have the honor of working with individuals in the LGBTQ+ community.

Available virtually

A headshot image of Brian Morgan

Brian Morgan

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Brian Morgan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Arts (MA) in Addictions Counseling from University of the Cumberlands and a Master of Arts (MA) in clinical mental health counseling from University of the Cumberlands.

Brooker, FL
Specialties
Anxiety
Depression
Personality Disorders
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I am a compassionate Licensed Mental Health Counselor, specializing in personality disorders, trauma, addictions, depression, anxiety, and stress, using evidence-based approaches to ignite your inner spark and empower you to rise from your challenges.

Available virtually

A headshot image of William Hundley

William Hundley

LMHC

Licensed Mental Health Counselors (LMHCs), like William Hundley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Masters of Arts (MA) in Professional Counseling from Liberty University and a Masters of Arts (MA) in Human Services Marriage and Family from Liberty University.

Florida
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Do you feel the path you're traveling presents more roadblocks than usual, and your typical ways of navigating them are becoming less effective? Does it look like you have it all together on the outside, but inside, you're anxious and drained from trying to be everything for everyone else? If this sounds familiar, you're not alone.

Available virtually

A headshot image of Rose Browne

Rose Browne

LMHC

Licensed Mental Health Counselors (LMHCs), like Rose Browne, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rose has a Master of Science (MS) Clinical Mental Health Counseling from Walden University.

Florida
Specialties
Anxiety
Bipolar Disorder
First Responders
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Warm
Empowering

I believe therapy should feel collaborative, supportive, and deeply human. My approach is trauma-informed, client-centered, and tailored to each individual’s unique needs and experiences.

Available virtually

A headshot image of Shantara Bussey-Martin

Shantara Bussey-Martin

LCSW

Licensed Clinical Social Workers (LCSWs), like Shantara Bussey-Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shantara has a Master of Social Work (MSW) in Clinical Social Work from Florida International University.

Florida
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I support individuals and families navigating anxiety, trauma, self‑worth, and relationship challenges, helping you explore thoughts, emotions, and actions for lasting change. Please check my real‑time availability at https://teatimets.com/contact by clicking the orange ‘Request Appointment’ button before booking on Rula to prevent cancellations.

Available virtually

Continue exploring providers