Connect with Cognitive Behavioral (CBT) therapy in Quincy, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Lauren Francois

Lauren Francois

LCSW

Licensed Clinical Social Workers (LCSWs), like Lauren Francois, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Science in Social Work (MSSW) from Florida A&M University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Peer Relationships
Stress
Style
Outcome-oriented
Attuned
Supportive

I help teen girls, young adults, and women who feel overwhelmed, anxious, stuck, or unsure of themselves. Together, we'll create a supportive space where you can better understand your emotions, build confidence, improve relationships, and develop practical tools to navigate life's challenges

Available virtually

A headshot image of Jorge Cruz

Jorge Cruz

Recognized for high quality patient care

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Jorge Cruz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jorge has a Master's in Counseling (MC) in Rehabilitation and Mental Health Counseling from University of South Florida.

Tampa, FL
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I'm here to support you on your journey to a healthier and more fulfilling life. I have a deep understanding of evidence-based practices that can help you address trauma, anxiety, depression, or issues with alcohol and drugs. I am well-equipped to guide you through your treatment process.

Available virtually

A headshot image of Alexia Allen

Alexia Allen

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Alexia Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexia has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Tampa, FL
Specialties
Anxiety
Depression
Grief
Stress
Style
Responsive
Warm
Supportive

I'm here to support individuals ready to take meaningful steps toward improving their emotional and mental well-being. With compassion and a client-centered approach, I create a safe space where healing, growth, and positive change can take place.

Available virtually

A headshot image of Susan Schanen

Susan Schanen

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Susan Schanen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from California State University, Sacramento.

Jacksonville Beach, FL
Specialties
Anxiety
Depression
Life Transitions
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Donald Patton

Donald Patton

LMHC

Licensed Mental Health Counselors (LMHCs), like Donald Patton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donald has a Master in Counseling (MC) mental health and substance abuse from University of South Florida.

Florida
Specialties
Addiction
Alcohol Use
Gambling
Relapse Prevention
Substance Use
Style
Directive
Candid
Empowering

Change can feel overwhelming, but you do not have to face it alone. I help adults struggling with substance use, anxiety, depression, trauma, and life stressors build healthier coping skills, emotional insight, and lasting change through a compassionate, practical, and evidence based approach.

Available virtually

A headshot image of Michelle Spangenberg

Michelle Spangenberg

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Spangenberg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Campbellsville University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I work with teens and adults struggling with anxiety, depression, PTSD, and life transitions. I've spent years providing crisis care to children, teens, and families, and working with adults facing complex mental health challenges. When I'm not in session, I'm spending time with my family and planning my next adventure.

Available virtually

A headshot image of Dalad Srisuppak

Dalad Srisuppak

Recognized for high quality patient care

LMHC
10+ years

Licensed Mental Health Counselors (LMHCs), like Dalad Srisuppak, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dalad has a Doctor of Philosophy (PHD) in Counselor Education and Supervision (CES) from Walden University and a Master of Science (MS) in Mental Health Counseling from Palm Beach Atlantic University.

Riviera Beach, FL
Specialties
Anger Management
Anxiety
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Gentle
Supportive

My passion is to support my clients on their journey to discover their strengths and overcome the challenges from their experiences or current stressors with care and understanding.

Available virtually

A headshot image of Seana Petri

Seana Petri

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Seana Petri, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Seana has a Master of Science (MS) in Licensed Professional Counselor from Langston University.

Florida
Specialties
Relationship Issues
Style
Responsive
Candid
Curious

I am a Licensed Professional Counselor with over 15 years of experience helping individuals navigate life's challenges and find a healthy life balance. I work with individuals who struggle with depression, anxiety, addiction, and trauma. I also have the honor of working with individuals in the LGBTQ+ community.

Available virtually

A headshot image of Shannon Schell

Shannon Schell

Recognized for high quality patient care

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Shannon Schell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Masters of Arts (MA) in Counselor Education from University of South Florida.

Tampa, FL
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Candid
Motivational

I specialize in working with adults 18+ who experience anxiety, depression, trauma, and relationship concerns. If you feel stuck, overwhelmed, or impacted by past experiences, I offer a supportive space to help you move toward healing. Together, we’ll work toward the personal growth you’re seeking.

Shannon has literally changed my life and the way I view myself in such a short amount of time. Her impact was felt immediately and I felt completely comfortable opening up to her. She listens without judgment and gives me the tools that are needed to excel with my mental health.

Available virtually

A headshot image of Patrick Russell

Patrick Russell

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Patrick Russell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrick has a Master of Social Work (MSW) from University of Denver.

Florida
Specialties
Anxiety
Men's Issues
Relationship Issues
Stress
Style
Practical
Approachable
Collaborative

You may look capable on the outside while internally feeling overwhelmed, stuck, disconnected, or exhausted. I work with adults and mature teens navigating anxiety, stress, burnout, relationship challenges, and life transitions who want greater clarity, steadiness, and connection in their lives.

Available virtually

A headshot image of Elizabeth Gingerich

Elizabeth Gingerich

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Gingerich, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Barry University.

Miami Beach, FL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Empowering

My approach is person-centered and empowerment-based working collaboratively with individuals to reach goals to live a life of success and happiness.

Available virtually

A headshot image of James Suarez

James Suarez

LMHC

Licensed Mental Health Counselors (LMHCs), like James Suarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Science (MS) in Mental Health Counseling from Carson-Newman University.

Florida
Specialties
Anxiety
Depression
Men's Issues
Sexual Addiction
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I have worked hard to learn my craft. I continue to hone it every day in order to serve clients well according to the most effective ways of helping & the latest innovations in psychotherapy. I would love to help you begin a journey toward recovery, growth, and healing!

Available virtually

A headshot image of Khosrow Soltani

Khosrow Soltani

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Khosrow Soltani, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Khosrow has a PhD. in International Psychology/Trauma Concentration from Chicago School of Professional Psychology and a Master of Science Psychology (MSPSY) in Mental Health Counseling Training from Lynn University.

Delray Beach, FL
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Taking the first step towards therapy requires courage, and I commend you for getting started. I focus on helping individuals navigate life transitions, anxiety, depression, relationship issues, grief, and trauma. My approach is client-centered, adapting each session to meet your specific needs through collaboration.

Available virtually

A headshot image of Kathleen Wakefield

Kathleen Wakefield

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Kathleen Wakefield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Arts (MA) in Psychology from University of West Florida.

Shalimar, FL
Specialties
Addiction
Adoption
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Candid
Motivational

I welcome you with unconditional positive regard. Your culture and life experiences have contributed to your uniqueness. You are valued and worthy of respect. Are you open to exploring attributes and perceived shortcomings? Let us peer into the looking glass.

Available virtually

A headshot image of Wilfredo Guzman

Wilfredo Guzman

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Wilfredo Guzman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wilfredo has a Master of Arts (MA) in Clinical Mental Health Counseling from Rollins College.

Orlando, FL
Specialties
LGBTQIA+
Mood Disorders
Substance Use
Style
Outcome-oriented
Attuned
Affirming

I'm a bilingual counselor who helps people navigate life's challenges with warmth and understanding. Whether you're feeling stuck, overwhelmed, or ready for change, I create a safe space where you can explore solutions and move toward the life you want.

Available virtually

A headshot image of Amber Sheffield

Amber Sheffield

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Amber Sheffield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master's in Counseling (MC) Clinical Mental Health Counseling from Troy State University.

Florida
Specialties
Grief
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Reaching out for support is a meaningful first step, and I'm honored to be part of your journey. I work with teens and adults navigating anxiety, grief, life changes, and relationship challenges. My approach is collaborative—we'll work together at your pace, using practical tools to help you move toward the life you want.

Available virtually

A headshot image of Rebecca Levin

Rebecca Levin

LCSW

Licensed Clinical Social Workers (LCSWs), like Rebecca Levin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from Florida State University.

Florida
Specialties
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Women's Issues
Style
Practical
Approachable
Curious

When life feels heavy or hard to manage on your own, having support can make all the difference. I’m an LCSW in Florida and Colorado and an LICSW in Massachusetts. I specialize in supporting individuals navigating trauma, anxiety, depression, relationship challenges, and life transitions.

Available virtually

A headshot image of Willette Lewis

Willette Lewis

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Willette Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Willette has a Master in Counseling (MC) from Hodges University.

Cape Coral, FL
Specialties
Anxiety
Codependency
Depression
Relationship Issues
Style
Exploratory
Gentle
Supportive

I am so glad you are here! I am a compassionate and dedicated therapist with a deep commitment to supporting individuals on their journey toward healing and growth. With a warm and nonjudgmental approach, I create a safe space where clients can explore their thoughts and emotions openly.

Available virtually

A headshot image of Sherron King

Sherron King

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Sherron King, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherron has a Master of Science (MS) in Counseling from Nova University.

Florida
Specialties
ADHD
Anger Management
Behavioral Issues
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I am a warm and compassionate therapist who strives to create a safe, supportive space for clients. I am goal-oriented and focused on helping individuals make meaningful progress toward positive change. I work collaboratively with clients, meeting them where they are while encouraging growth and resilience.

Available virtually

A headshot image of Cristy Owen

Cristy Owen

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Cristy Owen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristy has a Master of Social Work (MSW) from University of Central Florida.

Florida
Specialties
Borderline Personality
Schizophrenia
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Hi there! I'm a Licensed Clinical Social Worker who believes people are often more resilient than they realize. I specialize in helping clients navigate life transitions and rediscover their strength during challenging seasons of life. Together we'll create a supportive space to build insight, strength, and meaningful change.

Available virtually

A headshot image of Raquel Pereda

Raquel Pereda

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Raquel Pereda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master of Science (MS) from Capella University.

Venice, FL
Specialties
Anxiety
Depression
Grief
Style
Practical
Approachable
Supportive

I'm a dedicated and compassionate therapist who supports those wanting to make a positive difference in their lives. I draw on clinical experience, compassion, and empathy to help clients navigate their challenges and build the skills they need to thrive.

Available virtually

A headshot image of LaToya Davis

LaToya Davis

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like LaToya Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaToya has a Master of Arts (MA) in Mental Health Counseling from Webster University.

Florida
Specialties
Addiction
Anxiety
Depression
Stress
Substance Use
Style
Practical
Warm
Supportive

I help clients with stress, anxiety, addictions, family conflicts, motivation, self-esteem, and confidence. I treat everyone with respect, sensitivity, and compassion, tailoring our dialog and treatment plan to meet your unique needs. Taking the first step toward a more fulfilling life takes courage, and I'm here to support you.

Available virtually

A headshot image of Erica Harley

Erica Harley

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Erica Harley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Science in Social Work (MSSW) from Military Personnel.

Clearwater, FL
Specialties
ADHD
Autism or Asperger's Syndrome
Relationship Issues
Style
Outcome-oriented
Candid
Motivational

If you’re seeking to strengthen your relationships, navigate the complexities of neurodiversity, or build healthier emotional patterns, you’re in the right place. I provide a safe, supportive space for individuals and couples to explore challenges, develop clarity, and create meaningful change.

Available virtually

A headshot image of Aisha Atis

Aisha Atis

LCSW

Licensed Clinical Social Workers (LCSWs), like Aisha Atis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Fort Lauderdale, FL
Specialties
Anxiety
Depression
Grief
Women's Issues
Style
Responsive
Candid
Collaborative

My approach to therapy is warm, collaborative, and real, focused on helping you navigate life’s challenges with practical tools, genuine support, and a safe space to be your true self. I specialize in helping clients work through grief, anxiety, depression, life transitions, and relationship struggles.

Available virtually

A headshot image of Caroline Heeter

Caroline Heeter

LCSW

Licensed Clinical Social Workers (LCSWs), like Caroline Heeter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caroline has a Master of Social Work from University at Buffalo State University of New York.

Florida
Specialties
Anxiety
Coping Skills
First Responders
Psychosis
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I’m a Licensed Clinical Social Worker specializing in trauma-informed care, EMDR, crisis intervention, and support for veterans and justice-involved individuals. I provide a warm, supportive space to help clients process trauma, manage anxiety and depression, and build coping skills toward long-term healing and stability.

Available virtually

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