Connect with Cognitive Behavioral (CBT) therapy in Riverview, FL

High-functioning doesn’t always mean okay. If you’re presenting like a CEO but crashed out inside with the emotional bandwidth of a tomato, therapy might be exactly the vibe. I work with students post-high school, young professionals, and anyone trying to stay afloat while doggy paddling under all that pressure.

I'm an LCSW with expertise in helping individuals navigate and overcome life's challenges. I specialize in evidence-based treatment approaches for anxiety, depression, trauma, and stress management. I provide a supportive, non-judgmental environment where clients can develop practical coping skills and work towards lasting positive change.

You may be feeling stuck, overwhelmed, or aware that something needs to change—but unsure where to begin. Many people come to therapy feeling weighed down by expectations, relationships, or patterns that no longer serve them. My approach is gentle and supportive, while direct as needed, so we can work together toward meaningful change.

I am a licensed counselor in NJ, NY, and FL. I have experience working with individuals, families, and couples across the lifespan. I am particularly passionate about empowering women and gender nonconforming individuals to build confidence, deepen self-awareness, and regain a sense of control in their lives.

I am a Licensed Mental Health Counselor (LMHC) in Florida. I have experience in helping clients with stress, depression, anxiety, parenting issues, life transitions, challenges, etc. I believe you are the expert of your own story and that you have many strengths that will assist you in overcoming challenges. I am here to guide and support you.

I’m so glad you’re here. Taking this step isn’t always easy, but it’s a powerful one. I’m here to provide a supportive space where you can be yourself, feel understood, and begin creating the change you’ve been hoping for.

Are you sick and tired of feeling sick and tired? Do you feel like issues are holding you back from living the life you want? I work with individuals facing depression, anxiety, grief, adjustment disorders, mood disorders, family and marital conflicts, chronic illness, and male issues.

Feeling stuck or overwhelmed? I help adults, couples, and families navigate trauma, anxiety, and relationship challenges. Using ACT, parts work, and trauma-informed care, we focus on insight, reducing distress, and helping you move forward.

I bring a deeply empathetic and inquisitive approach to mental health counseling, understanding unique challenges life can present. My open-minded perspective helps me connect with clients from all walks of life, fostering a safe space for healing and growth. I'm dedicated to helping individuals navigate their paths to well-being with compassion.

I’m the founder and creator of Well Within, Mind Body & Wealth. I specialize in creating restorative, emotionally attuned spaces for healing and growth. My practice blends therapeutic insight through self-exploration and supports emotional well-being, leading you to live your most authentic and autonomous life.

I take an eclectic approach to therapy because clients should not be treated with a one-size-fits-all method. I'm well-versed in numerous techniques to match your needs as they evolve. I work with depression, anxiety, trauma, Autism Spectrum Disorder, behavioral issues, racial trauma and stressors, and family issues.

If you’re feeling anxious, stuck, or weighed down by the past, you don’t have to face it alone. I offer compassionate, trauma-informed therapy that helps you heal old wounds, manage anxiety, and reconnect with your authentic self so you can feel calmer and more grounded.

I work with adolescents and adults and specialize in mood disorders, anxiety, and adjustment conditions. I also have some experience with neurodivergence and trauma.

Life can get messy sometimes, especially when relationships, stress, or old wounds start showing up in new ways. I take a warm, real, and relational approach to counseling, helping you make sense of what's going on underneath and find your way back to feeling grounded, connected, and at peace.

I am a Licensed Clinical Social Worker who helps individuals manage anxiety, stress, and everyday life challenges while balancing work, relationships, and personal responsibilities. Many of the people I work with are high-functioning but feel overwhelmed, mentally exhausted, or stuck.

Feeling stuck, anxious, or burned out? You’re not broken—you’re on a quest. Whether you're navigating trauma, chronic pain, performance blocks, or the weight of caregiving, I offer therapy that helps you reconnect with your inner strength and direction. I believe healing starts with being seen and understood—not pathologized. Together, we’ll make s

I work with women navigating anxiety, stress, emotional overwhelm, and life transitions related to relationships, family roles, health, identity, or past experiences. My approach integrates mindfulness, somatic awareness, and clinically grounded counseling to help clients better understand the connection between mind and body.

I offer a supportive, trusting space where you can truly feel understood and gently challenged to grow. With both personal and professional therapy experience, I tailor evidence-based care and use Accelerated Resolution Therapy to help you achieve meaningful, lasting change. I have over 15 years of experience.

I am excited to start your therapeutic journey and will assist you each step of the way. To begin, I will explain the process and review protocols and procedures with you. I understand that it is sometimes incredibly challenging to find a licensed professional who connects with you when a time of guidance is needed or in a moment of crisis.

Struggling to connect, communicate, or simply feel like yourself? I work with teens, adults, and couples navigating anxiety, relationship challenges, and life transitions. Together we'll build the clarity, strength, and tools you need to move forward — on your terms. Nice to meet you!

I know how much courage it takes to reach out for support, and I want you to know that you're not alone. I believe therapy is more than just a place to manage symptoms. It's a space to rediscover your strengths, deepen self-awareness, and create lasting, meaningful change at a pace that feels right for you.

I help people struggling with anxiety, depression, life transitions, or interpersonal challenges. Using theories and strategies tailored to your specific needs, I'm with you to develop and maintain hope as you move toward healing and your desired outcomes.

For me, therapy is meeting clients where they are at. Change is scary, and my goal is to help with this process as well as assist my clients with understanding what they want to change and where to start.

Life can feel heavy at times, especially when you are carrying stress or anxiety on your own. I offer a safe, compassionate space where you can be heard, gain clarity, and build practical tools for healing and growth. The focus is on helping clients feel more grounded, confident, and supported. Support is here when you are ready.

Life's ups and downs often lead us to develop coping methods that don't always serve us well. When faced with stress or unexpected situations, we may become confused, frustrated, withdrawn, or combative. Sometimes we need help developing positive coping skills to handle life's challenges. I'm here to provide that assistance.