Connect with Cognitive Behavioral (CBT) therapy in Sebastian, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Betsi Cintra

Betsi Cintra

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Betsi Cintra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Betsi has a Master of Science (MS) in School Counseling from Ana G. Méndez University and a Master's in Counseling (MC) from AGM University.

Florida
Specialties
Anxiety
Depression
School Issues
Style
Directive
Gentle
Collaborative

I create a welcoming, non-judgmental space where you can feel heard and supported. I work with individuals navigating anxiety, life transitions, and relationship challenges, using a collaborative and compassionate approach tailored to your unique needs.

Available virtually

A headshot image of Nancy Van Wyk

Nancy Van Wyk

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Nancy Van Wyk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master's in Counseling (MC) from Marywood College.

Florida
Specialties
Coping Skills
Life Transitions
Self Esteem
Trauma and PTSD
Traumatic Brain Injury
Style
Practical
Approachable
Affirming

I am an LPC and doctoral candidate at National University, specializing in Marriage and Family Therapy, focusing on military family culture. My practice combines systemic, trauma-informed care with experiential methods for a comprehensive approach. I offer telehealth services and Equine Facilitated Psychotherapy through PATH Intl. in Milford, PA.

Available virtually

A headshot image of Lily Rivera

Lily Rivera

Recognized for high quality patient care

LMHC
12+ years

Licensed Mental Health Counselors (LMHCs), like Lily Rivera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lily has a Master of Arts (MA) from University of Central Florida.

Florida
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

Everyone calls me Annie. I have been helping people through therapy for more than 20 years. I believe in meeting the client where they are to meet their goal through facilitation and collaboration. My areas of focus include Anxiety, Depression, Life adjustments, mood-related disorders, and Trauma.

Available virtually

A headshot image of Michele Bullock

Michele Bullock

Recognized for high quality patient care

LMHC
19+ years

Licensed Mental Health Counselors (LMHCs), like Michele Bullock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Doctor of Philosophy (PhD) in Psychology from NorthCentral University and a Master of Arts (MA) in Counseling from Southern Connecticut State University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Motivational

I am a board-certified, Licensed Professional Counselor based in Connecticut, seeing clients through a telehealth platform. I collaborate with adult clients and specialty areas, including but not limited to: stress/anxiety management, depression, educational/vocational issues, time management, and life transitions/coaching.

Available virtually

A headshot image of Caroline Parry

Caroline Parry

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Caroline Parry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caroline has a Masters of Education (MED) in Clinical Mental Health Counseling from Springfield College.

Tampa, FL
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I am a Licensed Mental Health Counselor (LMHC). I specialize in supporting clients facing challenges such as grief/loss, depression, anxiety, or relationship and family-related traumas. In our initial sessions, we explore your early childhood experiences and progress toward addressing current concerns collaboratively.

Available virtually

A headshot image of Kristen Phillips

Kristen Phillips

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristen Phillips, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Social Work (MSW) from Campbellsville University.

Florida
Specialties
ADHD
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Insightful
Warm
Empowering

Feeling exhausted from carrying the weight of parenting, family responsibilities, and your own emotional needs? You're not alone. I specialize in supporting burnt-out moms, children, and teens through trauma-informed therapy that helps families reduce stress, improve communication, heal from difficult experiences, and reconnect with their strengths

Available virtually

A headshot image of Guyna Dacius

Guyna Dacius

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Guyna Dacius, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Guyna has a Master of Social Work (MSW) from University of Central Florida.

Florida
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Insightful
Warm
Curious

I’m a Licensed Clinical Social Worker. I work with adults and older teens navigating stress, anxiety, and the impact of past experiences that continue to show up in daily life. My approach is trauma-informed and collaborative, with a focus on helping clients feel more steady, grounded, and supported as they move forward.

Available virtually

A headshot image of Lindsay Jacobs

Lindsay Jacobs

Recognized for high quality patient care

LMHC
20+ years

Licensed Mental Health Counselors (LMHCs), like Lindsay Jacobs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsay has a Master of Arts (MA) in Rehabilitation and Mental Health Counseling from University of South Florida.

Palmetto, FL
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
jobStress
Style
Exploratory
Attuned
Collaborative

I have a gentle but direct and solution-focused approach to exploring the past and present to learn skills to manage your thoughts and feelings, therefore reducing symptoms impacting your daily life. I work with individuals and couples.

Available virtually

A headshot image of Eliza Andrzejczyk

Eliza Andrzejczyk

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Eliza Andrzejczyk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eliza has a Master Degree in Psychology from SWPS University of Social Sciences and Humanities.

Florida
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am a compassionate and dedicated therapist specializing in experiential, somatic, Gestalt, and mindfulness-based approaches. My work emphasizes hands-on, body-centered experiences that help clients connect with their emotions, increase self-awareness, and develop practical tools for emotional regulation.

Available virtually

A headshot image of Julie Duffy

Julie Duffy

Recognized for high quality patient care

LMHC
9+ years

Licensed Mental Health Counselors (LMHCs), like Julie Duffy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master in Counseling (MC) in Professional Counseling from Liberty University.

Cape Coral, FL
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Relationship Issues
Style
Outcome-oriented
Spiritual
Supportive

I have experience helping clients feel better faster by introducing specific skills you can start applying today to help you reach your goals.

Available virtually

A headshot image of Carrie Daub

Carrie Daub

LMHC

Licensed Mental Health Counselors (LMHCs), like Carrie Daub, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Florida
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Insightful
Warm
Empowering

I'm a compassionate therapist dedicated to helping adults navigate anxiety, life transitions, relationship challenges, and personal growth. I provide a warm, collaborative, and culturally responsive space where you can feel heard, build practical coping skills, and work toward meaningful, lasting change.

Available virtually

A headshot image of Latonya Thomas

Latonya Thomas

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Latonya Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latonya has a Master of Social Work (MSW) from Mississippi Valley State University.

Florida
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Style
Outcome-oriented
Warm
Motivational

I have worked in the mental health field for over fourteen years.

Available virtually

A headshot image of Jessica Blades

Jessica Blades

Recognized for high quality patient care

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Jessica Blades, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master's in Counseling (MC) in Mental Health Counseling from Capealla University.

Florida
Specialties
ADHD
Anxiety
Coping Skills
Depression
Self Esteem
Style
Outcome-oriented
Gentle
Collaborative

I work with adults and teens who are dealing with anxiety, low self-esteem, and depression. I am committed to helping my clients improve their mental health, cope with life's stressors, and achieve their goals.

Available virtually

A headshot image of Teresa Mack

Teresa Mack

LMHC
12+ years

Licensed Mental Health Counselors (LMHCs), like Teresa Mack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Masters of Arts (MA) in Professional Counseling from Liberty University.

Florida
Specialties
Anxiety
Depression
Grief
Sexual Abuse
Stress
Style
Exploratory
Gentle
Curious

Life can be challenging, and it is normal to feel overwhelmed, uncertain, or stuck at times. Therapy offers a space to slow down, reflect, and begin to understand yourself more deeply. It's a collaborative process designed to help you make sense of what you are feeling, heal from what is painful, and move toward the life you want to create.

Available virtually

A headshot image of Vanessa Ayude

Vanessa Ayude

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Vanessa Ayude, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science (MS) in Clinical Mental Health Counseling from Florida International University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Responsive
Attuned
Curious

I am a Licensed Mental Health Counselor who works with adults experiencing anxiety, stress, life transitions, self-doubt, and personal growth concerns. My approach is thoughtful and collaborative, creating space for clients to better understand themselves, explore patterns, and work toward meaningful change.

Available virtually

A headshot image of John Checkett

John Checkett

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like John Checkett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) in Clinical Social Work from Florida State University and a Master of Arts in Women's Studies from Florida Atlantic University.

Live Oak, FL
Specialties
ADHD
Anxiety
Self Esteem
Style
Outcome-oriented
Spiritual
Motivational

I'm a social scientist with degrees in communication, women's studies, pastoral psychology, and social work. My background spans multiple disciplines, giving me a broad perspective on human behavior and well-being.

Available virtually

A headshot image of Kate Polk

Kate Polk

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Kate Polk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kate has a Master's in Counseling (MC) in Clinical Counseling from Wake Forest University.

Stuart, FL
Specialties
Addiction
First Responders
Grief
Mood Disorders
Trauma and PTSD
Style
Insightful
Warm
Supportive

I am a Licensed Mental Health Therapist, Army Veteran, and mother of two amazing kids. Life's journey can be both beuatiful and humbling and I am honored to help each of my clients find their way back to the joy and beauty of their lives.

Available virtually

A headshot image of Joehane Martinez

Joehane Martinez

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Joehane Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joehane has a Master of Social Work (MSW) from Aurora University.

Florida
Specialties
Anxiety
Trauma and PTSD
Style
Directive
Gentle
Collaborative

With a warm, patient-centered approach, I create a safe and welcoming space where you will feel truly heard and supported. Together, we will work to build resilience, restore hope, and move forward with purpose. Healing begins with a conversation — and I’m here when you're ready.

Available virtually

A headshot image of Aaron Kimble

Aaron Kimble

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Aaron Kimble, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aaron has a Master's in Counseling (MC) from Northwestern University.

Florida
Specialties
Anxiety
Depression
LGBTQIA+
Racial Identity
Sex Therapy
Style
Insightful
Attuned
Motivational

My therapeutic methods include cognitive behavioral therapy, psychodynamic therapy, and emotionally focused therapy.

Available virtually

A headshot image of Astride Cornet

Astride Cornet

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Astride Cornet, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Astride has a Master in Counseling (MC) in School Counseling /Mental Health Counseling from St. Thomas university.

Florida
Specialties
Anxiety
Behavioral Issues
Family Conflict
Peer Relationships
Stress
Style
Insightful
Spiritual
Collaborative

Taking the initiative to prioritize your mental well-being is a commendable decision. My practice focuses on helping individuals of all ages navigate life challenges using strategies that are tailored to their unique psychological needs. I invite you to reach out when you're ready to begin this journey, and I am here to help.

Available virtually

A headshot image of Stradlyne Saint Julien

Stradlyne Saint Julien

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Stradlyne Saint Julien, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stradlyne has a LBA from licensed Behavior Analyst.

Florida
Specialties
Anxiety
Autism or Asperger's Syndrome
Behavioral Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

I am a Licensed Marriage and Family Therapist and a Board Certified Behavior Analyst with 12 years of professional clinical experience.

Available virtually

A headshot image of Yoany Lopez Hernandez

Yoany Lopez Hernandez

Recognized for high quality patient care

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Yoany Lopez Hernandez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yoany has a Master of Science (MS) in Mental Health Counseling from Nova University.

Miami, FL
Specialties
Domestic Violence
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Empowering

I am passionate about life and here to support my clients through rough times and overcome trauma-related issues, focusing on healing and building self-love and self-confidence.

Available virtually

A headshot image of Timothy Welch

Timothy Welch

LMHC
22+ years

Licensed Mental Health Counselors (LMHCs), like Timothy Welch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Timothy has a Master of Arts (MA) from Walsh University.

Florida
Specialties
Addiction
Anxiety
Life Transitions
Substance Use
Trauma and PTSD
Style
Directive
Candid
Curious

If you've ever felt stuck between who you are and who you want to be, you're not alone. Whether it's addiction, anxiety, self-doubt, or the weight of unspoken expectations, there's a way through. I help people untangle what's really going on beneath the surface and reclaim the parts of themselves that have been buried or dismissed.

Available virtually

A headshot image of Samantha Fredericks

Samantha Fredericks

LMHC

Licensed Mental Health Counselors (LMHCs), like Samantha Fredericks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master's in Counseling (MC) from New York University.

Florida
Specialties
Anxiety
Depression
Eating Disorders
First Responders
Stress
Style
Practical
Approachable
Empowering

I'm a licensed therapist offering telehealth therapy to clients in Florida. I bring a direct, down-to-earth style paired with practical, evidence-based tools you can actually use between sessions. My goal is to help you make real, measurable progress — not just talk about change, but build it.

Available virtually

A headshot image of Amy Del Barrio

Amy Del Barrio

LMHC

Licensed Mental Health Counselors (LMHCs), like Amy Del Barrio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Masters of Arts (MA) Mental Health Counseling from St. Thomas University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Parenting
Women's Issues
Style
Insightful
Warm
Supportive

Welcome! I’m a bilingual therapist who works with adolescents, adults, parents, and families navigating anxiety, relationship challenges, parenting stress, and major life transitions. I provide a warm, supportive, and collaborative space where you can feel heard, better understand yourself, and work toward meaningful and lasting change.

Available virtually

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