Connect with Cognitive Behavioral (CBT) therapy in Spring Hill, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Ryan Sheehan

Ryan Sheehan

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Ryan Sheehan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Social Work (MSW) Medical Social Work from Aurora University.

Florida
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I'm here to guide you on your journey toward healing and self-discovery. Whether you're looking to make positive changes in your life, improve your mindset, or tackle challenges you're facing, I'm committed to supporting you every step of the way.

Available virtually

A headshot image of Shari Thomas

Shari Thomas

LCSW
30+ years

Licensed Clinical Social Workers (LCSWs), like Shari Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shari has a Master of Social Work (MSW) from Barry University.

Boynton Beach, FL
Specialties
Family Conflict
Relationship Issues
School Issues
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

I bring a deep understanding of the challenges individuals and families face in navigating mental health and substance use issues. My professional journey is enriched by my personal experience as a parent of a young adult who has struggled with marijuana addiction.

Available virtually

A headshot image of Alisha Singh

Alisha Singh

LMHC

Licensed Mental Health Counselors (LMHCs), like Alisha Singh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisha has a Master of Science (MS) in Applied Psychology from Lynn University.

Florida
Specialties
First Responders
Infidelity
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

There’s no health without mental health, I read this some place and it resonates with me. I believe in mental health and mental well being. Sometimes talking to family and friends is not enough, sometimes you need an unbiased, non-judgmental, licensed professional who understands how to work with the brain and mind.

Available virtually

A headshot image of jorge cruz

jorge cruz

Recognized for high quality patient care

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like jorge cruz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

jorge has a Master's in Counseling (MC) in Rehabilitation and Mental Health Counseling from University of South Florida.

Tampa, FL
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I'm here to support you on your journey to a healthier and more fulfilling life. I have a deep understanding of evidence-based practices that can help you address trauma, anxiety, depression, or issues with alcohol and drugs. I am well-equipped to guide you through your treatment process.

Available virtually

A headshot image of Laura Stanzione

Laura Stanzione

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Laura Stanzione, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from Florida State University.

Florida
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Practical
Warm
Collaborative

I'm currently accepting new clients for virtual sessions. I specialize in helping people navigate relationship stress, overwhelming anxiety and depression, age-related changes, grief, and feeling stuck.

Available virtually

A headshot image of Michelle Spangenberg

Michelle Spangenberg

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Spangenberg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Campbellsville University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I work with teens and adults struggling with anxiety, depression, PTSD, and life transitions. I've spent years providing crisis care to children, teens, and families, and working with adults facing complex mental health challenges. When I'm not in session, I'm spending time with my family and planning my next adventure.

Available virtually

A headshot image of Kiley Baglama

Kiley Baglama

Recognized for high quality patient care

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Kiley Baglama, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kiley has a Master's in Counseling (MC) in Clinical Mental Health Counseling (CACREP Program) from Argosy University.

Tampa, FL
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Are you navigating a difficult life transition or struggling with trauma's lasting effects? I offer a compassionate, client-centered approach where we work together in a safe space to honor your unique journey. My goal is to help you build self-awareness and resilience as you heal from past wounds or embrace a new chapter.

Available virtually

A headshot image of Timitra Martin

Timitra Martin

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Timitra Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Timitra has a Master of Social Work (MSW) from Arizona State University.

Florida
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Relationship Issues
Stress
Style
Directive
Warm
Affirming

I help individuals struggling with overthinking, intrusive thoughts, burnout, and emotional stress using CBT and Exposure and Response Prevention (ERP).

Available virtually

A headshot image of Susan Schanen

Susan Schanen

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Susan Schanen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from California State University, Sacramento.

Jacksonville Beach, FL
Specialties
Anxiety
Depression
Life Transitions
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Brianna Doran

Brianna Doran

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Brianna Doran, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brianna has a Master of Science (MS) from Sacred Heart University.

Melbourne, FL
Specialties
Anxiety
Eating Disorders
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Attuned
Collaborative

I take a very person-centered, collaborative approach to mental health and focus a lot on the treatment of anxiety, depression, and trauma.

Available virtually

A headshot image of Christel Mamaril

Christel Mamaril

Recognized for high quality patient care

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Christel Mamaril, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christel has a Masters of Arts (MA) from Rollins College.

St Cloud, FL
Specialties
Anxiety
Career Counseling
Stress
Trauma and PTSD
Style
Practical
Candid
Curious

I specialize in mindfulness-based stress reduction, anxiety, trauma, perfectionism, depression, and Asian-American experiences. My goal is to create a space where you feel understood and supported as we work through the challenges you're facing.

Available virtually

A headshot image of Fiammetta Dimauro

Fiammetta Dimauro

LMHC

Licensed Mental Health Counselors (LMHCs), like Fiammetta Dimauro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fiammetta has a Master in Counseling (MC) Clinical Mental Health Counseling from Nova Southeastern Unviversity - College of Psychology.

Coral Gables, FL
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Attuned
Curious

Welcome! I’m a licensed mental health counselor dedicated to helping individuals navigate anxiety, trauma, grief, burnout, relationship issues, and major life transitions. I offer a supportive space where you can slow down, gain clarity, and begin to feel more in control of your life.

Available virtually

A headshot image of Nathasha Christopher - Henry

Nathasha Christopher - Henry

Patients consistently give high satisfaction ratings

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Nathasha Christopher - Henry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathasha has a Master of Social Work (MSW) from New York University.

Mt Dora, FL
Specialties
Anxiety
Coping Skills
Depression
Style
Outcome-oriented
Approachable
Collaborative

I use Cognitive Behavioral Therapy to help you understand and change thought patterns, making it easier to feel better emotionally.

Available virtually

A headshot image of Caroline Heeter

Caroline Heeter

LCSW

Licensed Clinical Social Workers (LCSWs), like Caroline Heeter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caroline has a Master of Social Work from University at Buffalo State University of New York.

Florida
Specialties
Anxiety
Coping Skills
First Responders
Psychosis
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I’m a Licensed Clinical Social Worker specializing in trauma-informed care, EMDR, crisis intervention, and support for veterans and justice-involved individuals. I provide a warm, supportive space to help clients process trauma, manage anxiety and depression, and build coping skills toward long-term healing and stability.

Available virtually

A headshot image of Wendy Hall

Wendy Hall

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Wendy Hall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) in Health Care Social Work from University of Illinois At Urbana-Champaign.

Lecanto, FL
Specialties
Anxiety
Chronic Illness
Depression
Grief
Style
Outcome-oriented
Approachable
Collaborative

I work with individuals going through grief of many kinds as well as difficult life transitions related to divorce, death, illness, caregiving, trauma, and other stressful life circumstances causing physical or emotional pain.

Available virtually

A headshot image of Rosa Singletary

Rosa Singletary

Recognized for high quality patient care

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Rosa Singletary, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosa has a Master of Arts (MA) in Counseling from Eastern New Mexico University.

Brooksville, FL
Specialties
Anxiety
Depression
LGBTQIA+
Style
Practical
Gentle
Supportive

I am a bilingual mental health therapist who believes we all can benefit from speaking to a non-biased person. I am very open-minded and always show empathy toward all clients.

She is very welcoming and calm. She has a sweet smile and encourages me to talk as much as I need. I have only had a few sections with her but so far I really feel safe with her

Available virtually

A headshot image of Allison Clark

Allison Clark

LCSW

Licensed Clinical Social Workers (LCSWs), like Allison Clark, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Master of Social Work from University of South Florida.

Florida
Specialties
Anxiety
Chronic Illness
Chronic Pain
Depression
Stress
Style
Exploratory
Approachable
Collaborative

I’m so glad you’re here. I specialize in helping individuals navigate anxiety, relationship dynamics, and life transitions with a grounded, compassionate approach. My practice is centered on creating a space where you feel safe, understood, and supported as you grow.

Available virtually

A headshot image of Michael Sartin

Michael Sartin

LMHC

Licensed Mental Health Counselors (LMHCs), like Michael Sartin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) in Mental Health Counseling from Troy State University and a Master of Arts (MA) in Christian Ministry from Urshan Graduate School of Theology.

Florida
Specialties
First Responders
Grief
Men's Issues
Spirituality
Trauma and PTSD
Style
Exploratory
Attuned
Curious

Do you feel stuck in your thoughts, emotions, or behaviors? Are you searching for meaning? Are you facing anxiety, fear, or depression? Are you grieving the loss of someone you love? Do you feel alone in the journey of life? You don’t have to face these challenges alone. I believe that together we can begin to create a path forward.

Available virtually

A headshot image of Jo Ann Lee

Jo Ann Lee

Recognized for high quality patient care

LP

Licensed Psychologists (LPs), like Jo Ann Lee, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jo Ann has a Doctor of Psychology (PSYD) from Nova University.

Greenacres, FL
Specialties
ADHD
Anxiety
Depression
Grief
Style
Practical
Attuned
Collaborative

You don't have to face life's challenges alone—together we can find your path forward. I work with adults and teens to manage depression, anxiety, PTSD and trauma, grief including pet loss, and ADHD.

Available virtually

A headshot image of Nancelina Piernik

Nancelina Piernik

Recognized for high quality patient care

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Nancelina Piernik, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancelina has a Master's in Counseling (MC) in Professional Counselor from The University of Texas at San Antonio.

Florida
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Supportive

My goal is to provide a supportive and welcoming environment where you can find the courage to heal and grow. I work with females navigating anxiety, depression, grief, and trauma.

Available virtually

A headshot image of Terry Jordan

Terry Jordan

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Terry Jordan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terry has a Master of Social Work (MSW) from University of New England.

Florida
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Curious

I've spent two decades helping people untangle worry, sadness, trauma, and the big life changes that sneak up on all of us. The heart of it is always the same: two people talking honestly, one human to another.

Available virtually

A headshot image of Sisi Zhao

Sisi Zhao

LMHC

Licensed Mental Health Counselors (LMHCs), like Sisi Zhao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sisi has a Master of Arts in Rehabilitation and Mental Health Counseling from University of South Florida.

Florida
Specialties
ADHD
Addiction
Anxiety
Cultural Stress
LGBTQIA+
Style
Responsive
Approachable
Collaborative

I provide a warm, collaborative space where clients can feel understood, supported, and empowered to make meaningful changes. I work with individuals navigating anxiety, depression, relationship challenges, life transitions, and cultural identity concerns.

Available virtually

A headshot image of Cristy Owen

Cristy Owen

LCSW

Licensed Clinical Social Workers (LCSWs), like Cristy Owen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristy has a Master of Social Work (MSW) from University of Central Florida.

Florida
Specialties
Borderline Personality
Schizophrenia
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Hi there! I'm a Licensed Clinical Social Worker who believes people are often more resilient than they realize. I specialize in helping clients navigate life transitions and rediscover their strength during challenging seasons of life. Together we'll create a supportive space to build insight, strength, and meaningful change.

Available virtually

A headshot image of Brian Morgan

Brian Morgan

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Brian Morgan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Arts (MA) in Addictions Counseling from University of the Cumberlands and a Master of Arts (MA) in clinical mental health counseling from University of the Cumberlands.

Brooker, FL
Specialties
Anxiety
Depression
Personality Disorders
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I am a compassionate Licensed Mental Health Counselor, specializing in personality disorders, trauma, addictions, depression, anxiety, and stress, using evidence-based approaches to ignite your inner spark and empower you to rise from your challenges.

Available virtually

A headshot image of Tiffany Sicard

Tiffany Sicard

LCSW

Licensed Clinical Social Workers (LCSWs), like Tiffany Sicard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from Fordham University.

Florida
Specialties
Coping Skills
Family Conflict
Life Transitions
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Warm
Motivational

Lets be honest. Life can often feel like a puzzle with missing pieces. Lets design the perfect puzzle with the right pieces that fit together.

Available virtually

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