Connect with Therapists who accept Cigna EAP in Tallahassee, FL

Life can be hard to navigate, especially when you're feeling stuck. Maybe you've experienced grief, loss, trauma, or the daily weight of stress and loneliness, leaving you overwhelmed or numb. Whether you're a preteen, teen, adult, or parent, taking the first step toward help is something to be proud of.

If you have been carrying a lot on your own, therapy can help. I support adults, teens, first responders, and families facing grief, trauma, anxiety, and life stress. I offer a warm supportive space and practical tools to help you feel understood and move forward.

Are you feeling stuck, overwhelmed, or unsure of your next steps? You may be wrestling with anxiety, depression, or anger. Maybe relationship struggles are leaving you confused or exhausted. Therapy provides a supportive space to understand yourself more deeply and develop practical tools to move forward with clarity.

I help people get to know themselves and tackle life's ups and downs. Together, we'll work on boosting your self-awareness and empowering you to create the positive changes you desire. I believe in the power of balance, empathy, and authenticity, and I know that each person is wonderfully unique.

I work with young and older adults experiencing anxiety, depression, bipolar disorder, and borderline personality disorder. My goal is to help you achieve your treatment goals through evidence-based approaches that provide practical skills and a deeper understanding of your challenges.

I work with adolescents and young adults who are navigating depression, attachment challenges, and family dynamics. My goal is to help you make progress toward feeling better and building the life you want.

It takes courage to begin therapy. That's a useful skill to develop. I am here to provide a positive and useful therapeutic experience for you. I specialize in taking a client-centered approach in helping people cope more effectively with trauma, anxiety, and depression. I welcome you when you are ready to begin and establish a safe environment.

I am so glad you are here! I am a compassionate and dedicated therapist with a deep commitment to supporting individuals on their journey toward healing and growth. With a warm and nonjudgmental approach, I create a safe space where clients can explore their thoughts and emotions openly.

I work with teens and adults struggling with anxiety, depression, PTSD, and life transitions. I've spent years providing crisis care to children, teens, and families, and working with adults facing complex mental health challenges. When I'm not in session, I'm spending time with my family and planning my next adventure.

Many people seek therapy when anxiety, stress, or life transitions begin to feel overwhelming. I work with adults who may be struggling with depression, relationships, and major life changes. I provide a supportive space where you can better understand what's happening in your life and develop tools to feel more confident and grounded.

I am a Licensed Clinical Social Worker providing virtual therapy across Florida. I specialize in anxiety, depression, OCD, trauma, and addiction. I help individuals struggling with overthinking, intrusive thoughts, burnout, and emotional stress using CBT and Exposure and Response Prevention (ERP).

I bring a deep understanding of the challenges individuals and families face in navigating mental health and substance use issues. My professional journey is enriched by my personal experience as a parent of a young adult who has struggled with marijuana addiction.

I help individuals navigate anxiety, depression, infertility, job stress, and family conflict with compassion and a holistic approach. Through collaborative work, we'll uncover your strengths, set meaningful goals, and build healthy coping skills that create lasting change in your life.

My specialties are working with clients who want support around codependency, self-worth, boundaries, overcoming harmful patterns, and ultimately wanting to relate to themselves, their relationships, and the world around them in an aligned way.

I am a bilingual mental health therapist who believes we all can benefit from speaking to a non-biased person. I am very open-minded and always show empathy toward all clients.

Starting therapy can feel like a big step. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

I work with individuals seeking support for anxiety, depression, and relationship challenges. My goal is to help you overcome fears and negative thoughts so you can live life to the fullest.

I’m a mental health therapist who is passionate about helping people heal, grow, and find new ways forward. Many of the people I work with come to me carrying the weight of past trauma or going through big life transitions, and my goal is to offer a safe, supportive space where they don’t have to go through it alone.

I'm a nontraditional therapist with experience in social services, vocational counseling, and mental health counseling. I'm passionate about helping you reach your highest level of functioning.

I've spent two decades helping people untangle worry, sadness, trauma, and the big life changes that sneak up on all of us. The heart of it is always the same: two people talking honestly, one human to another.

As a counselor and 18 year active duty military spouse, I understand how demanding and complex life can feel, especially when you’re used to holding a lot together for others. I provide a supportive, real-world space where you can slow down, make sense of what’s going on, and start moving forward with clarity.

I help you become your happier, more amazing self—not just surviving, but enjoying life. You are your best therapist; I provide tools, and you decide what works. I use humor for the hardest things and work with severe mental illness, grief, addictions, autism, eating disorders, pain, and family problems.

I offer a calm, warm, culturally sensitive space for women navigating anxiety, depression, loneliness, motherhood, and career stress. I support you in building confidence, setting healthy boundaries, and embracing the power of saying no. Together, we'll create space for healing and growth—at your own pace.

As a social worker and faith-based practitioner, I focus on creating a space where you feel understood, supported, and acknowledged. I integrate evidence-based practices with spiritual values to help you find strength, healing, and purpose through life's challenges.

I'm a Licensed Clinical Social Worker with a client-centered approach to therapy. My focus of practice is on the LGBTQ+ community, People with adjustment issues, trauma, and mood disorders, and anyone seeking to improve their coping skills and find solutions to make life more about living and less about just surviving!