Connect with Cognitive Behavioral (CBT) therapy in Tampa, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Emadia Smith

Emadia Smith

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Emadia Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emadia has a Masters of Arts (MA) in Clinical Psychology from Pepperdine University.

Florida
Specialties
Relationship Issues
Trauma and PTSD
Style
Directive
Attuned
Curious

I specialize in helping individuals, couples, and families navigate life's challenges, particularly trauma. My work focuses on increasing awareness and providing tools to help you heal and grow. I'm here to guide you through life's ups and downs in a safe, non-judgmental space where you can feel heard and understood.

Available virtually

A headshot image of Justine Adams

Justine Adams

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Justine Adams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justine has a Master of Social Work (MSW) in Clinical Social Work from University of Central Florida.

Orlando, FL
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Transgender Issues
Style
Responsive
Approachable
Empowering

My practice is client-centered; I am flexible in sessions and will lean into your needs that day. In session, we can process, problem-solve, or learn new skills.

Available virtually

A headshot image of Jennifer Cooper

Jennifer Cooper

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Jennifer Cooper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Florida
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Stress
Style
Directive
Warm
Supportive

I'm a proud veteran who deeply believes in the strength of serving others. I specialize in helping people navigate anxiety, depression, stress, work conflict, and relationship issues. My approach is warm, empathetic, and rooted in the belief that everyone deserves support.

Available virtually

A headshot image of Kemeisha Harris

Kemeisha Harris

Many new patients continue care with this provider

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Kemeisha Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kemeisha has a Master in Counseling (MC) from Walden University.

Daytona Beach, FL
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

My goal is to provide a safe and supportive environment where you can engage in self-exploration and make meaningful changes in your life.

Available virtually

A headshot image of Amanda Latimer

Amanda Latimer

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Amanda Latimer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from Florida State University.

Tallahassee, FL
Specialties
Addiction
Alcohol Use
Anxiety
Grief
Relapse Prevention

Starting therapy is a brave step. Life can be overwhelming at times, but you don’t have to navigate it alone. Think of me as your GPS—you’re in the driver’s seat, and I’m here to help you navigate challenges, reroute when needed, and stay on track toward healing and growth.

Available virtually

A headshot image of Rhonda Lugo

Rhonda Lugo

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Rhonda Lugo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Science (MS) in Rehabilitation Counseling from Thomas University.

St Petersburg, FL
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Style
Directive
Candid
Motivational

I'm passionate about helping clients navigate life's challenges and disappointments. I work with children, teens, and adults facing anger management, anxiety, depression, and trauma. My approach creates space for healing and growth through your personal journey.

Available virtually

A headshot image of Carla Gehle

Carla Gehle

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Carla Gehle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carla has a Master of Science (MS) in Counseling from National Louis University.

Florida
Specialties
Anxiety
Coping Skills
Depression
Panic Attacks
jobStress
Style
Directive
Approachable
Motivational

Using my skill set in cognitive behavioral therapy and motivational interviewing to guide my clients to their desired change.

Available virtually

A headshot image of Amanda Reynolds

Amanda Reynolds

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Amanda Reynolds, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Science (MS) in Marriage and Family Therapy Certification in School from Stetson University.

Windermere, FL
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Motivational

I use Family Systems Therapy as well as Cognitive Behavioral Therapy to aid clients in making changes.

Available virtually

A headshot image of Maria Zornosa

Maria Zornosa

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Maria Zornosa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from Barry University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Attuned
Curious

I am passionate about supporting my clients to overcome what has been holding them back, so they can live a happier life.

Available virtually

A headshot image of Janie Rhone

Janie Rhone

Recognized for high quality patient care

LMHC
10+ years

Licensed Mental Health Counselors (LMHCs), like Janie Rhone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janie has a Master of Science (MS) in Psychological Studies from Nova University.

Pompano Beach, FL
Specialties
Addiction
Anxiety
Depression
Grief
Relationship Issues
Style
Exploratory
Approachable
Affirming

I am an Ed.D. Candidate, LMHC, MCAP — specializing in trauma, anxiety, relationship concerns, and life transitions. My approach is warm, collaborative, and solution-focused, utilizing evidence-based strategies to help clients achieve clarity, build resilience, and foster meaningful, lasting change.

Available virtually

A headshot image of Sara Hirsz

Sara Hirsz

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Sara Hirsz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Science (MS) in Clinical Counseling from Capella University.

Florida
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Responsive
Warm
Supportive

Feeling overwhelmed, anxious, or like you're carrying more than you can handle? I work with adolescents, adults, and couples navigating anxiety, depression, trauma, grief, and life's toughest transitions, blending honest conversation with real, practical tools. If you're ready for a space where you can be fully yourself, I'd love to hear your story

Available virtually

A headshot image of Jennifer Kuchuk

Jennifer Kuchuk

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Jennifer Kuchuk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) from Walden University.

Florida
Specialties
Anxiety
Codependency
Depression
Grief
Trauma and PTSD
Style
Practical
Warm
Affirming

I am an EMDR certified Therapist. Allow me to help you find peace of mind, in a safe therapeutic environment. Life and emotional distress can feel so overwhelming during some points in our lives. My goal is to help you feel more confident and gain inner peace.

Available virtually

A headshot image of Emilio Yonta

Emilio Yonta

Recognized for high quality patient care

LCSW
43+ years

Licensed Clinical Social Workers (LCSWs), like Emilio Yonta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emilio has a Master of Social Work (MSW) from Barry University.

Florida
Specialties
Depression
Substance Use
Style
Responsive
Spiritual
Affirming

Welcome. I am a licensed clinical social worker holding licenses in Florida, Alabama, Tennessee, and South Carolina. I have been in practice for 43 years, with specialties in general mental health and behavioral health problems and challenges. This includes depression, anxiety, adjustment, mood, relationship, and marital problems and concerns.

Available virtually

A headshot image of Allison Konovalova

Allison Konovalova

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Allison Konovalova, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Master of Science (MS) in Marriage and Family Therapy from Albizu University.

Florida
Specialties
Addiction
Anxiety
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

Nice to meet you! I'm a licensed marriage and family therapist working with individuals, couples and families dedicated to helping better people's lives. I welcome clients from all backgrounds and identities and provide a nonjudgmental space where healing, growth, and meaningful change can happen.

Available virtually

A headshot image of Ashley Witherspoon

Ashley Witherspoon

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Witherspoon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from University of South Carolina and a Bachelor of Science (BS) in Criminal Justice from North Carolina Agricultural & Technical State University.

Florida
Specialties
Anxiety
Depression
Grief
Parenting
Stress
Style
Outcome-oriented
Warm
Collaborative

I am dedicated to facilitating a safe space to help clarify your goals and values.

Available virtually

A headshot image of Shantara Bussey-Martin

Shantara Bussey-Martin

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Shantara Bussey-Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shantara has a Master of Social Work (MSW) in Clinical Social Work from Florida International University.

Florida
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I support individuals and families navigating anxiety, trauma, self‑worth, and relationship challenges, helping you explore thoughts, emotions, and actions for lasting change.

Available virtually

A headshot image of Darline Jean

Darline Jean

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Darline Jean, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darline has a Master of Social Work (MSW) from Florida International University.

Florida
Specialties
Addiction
Coping Skills
Cultural Stress
Life Transitions
Relapse Prevention
Style
Outcome-oriented
Candid
Supportive

My goal is to partner with you in a collaborative space to reclaim your narrative and work on personal development. My approach is to support you through different seasons, whatever that looks like. This journey may not be easy, but at the end of the road lies growth and possibly a new perspective. Let's get started on your journey today!

Available virtually

A headshot image of Maren Pinder

Maren Pinder

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Maren Pinder, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maren has a Master of Science in Social Work (MSSW) from Saint Leo University.

Ocala, FL
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Stress
Style
Exploratory
Approachable
Curious

Being human is hard! Whether you're struggling with anxiety or depression, finding it difficult to manage your mood, experiencing conflict in your relationships, or feeling overwhelmed with life, I'm here to help. My office is a safe space for you to heal, grow, and learn the skills you need to live a fulfilling life.

Available virtually

A headshot image of James Salas

James Salas

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like James Salas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from Florida State University.

Florida
Specialties
Anxiety
Depression
Domestic Violence
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I specialize in helping individuals manage anxiety, trauma, ADHD, and relationship challenges using evidence-based approaches like CBT, CPT, and Prolonged Exposure Therapy.

Available virtually

A headshot image of Heira Hernandez

Heira Hernandez

Recognized for high quality patient care

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Heira Hernandez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heira has a Master of Science (MS) in Mental Health Counseling from University of Phoenix.

Florida
Specialties
Anxiety
Depression
Self Esteem
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Collaborative

Are you feeling anxious or unsure about your next step? You're definitely not alone. I support clients as they process anxiety and stress through open dialogue and honest communication. My goal is to help you feel more like yourself and develop a clear, confident sense of who you are and the life journey you want to create.

Available virtually

A headshot image of Katherine Bishop

Katherine Bishop

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Katherine Bishop, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Arts (MA) in Professional Counseling from Seton Hall University.

Florida
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Directive
Approachable
Curious

I take a personalized approach to therapy, meeting clients where they are with compassion and practical strategies. I specialize in trauma and PTSD, as well as depression and anxiety, but I also work with a wide range of concerns. My goal is to create a supportive space where clients can heal, grow, and navigate life's challenges with confidence.

Available virtually

A headshot image of April West

April West

Patients consistently give high satisfaction ratings

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like April West, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Education (MED) in Counseling from Dallas Baptist University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Gentle
Collaborative

We all face unexpected challenges that sometimes leave us feeling hopeless and powerless. I believe we have the ability to make healthy and appropriate choices regardless of our circumstances. I work with students and families, helping them navigate life's difficulties with compassion and practical support.

Available virtually

A headshot image of Aliris Alicea

Aliris Alicea

Recognized for high quality patient care

LMHC
12+ years

Licensed Mental Health Counselors (LMHCs), like Aliris Alicea, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aliris has a Doctor of Education (EDD) in Guidance and Counseling from University of Puerto Rico - Rio Piedras Campus and a Master's in Counseling (MC) in Guidance and Counseling from University of Puerto Rico - Rio Piedras Campus.

Florida
Specialties
Anxiety
Grief
Life Transitions
Style
Exploratory
Gentle
Supportive

I provide a safe, supportive space for individuals navigating anxiety, life transitions, trauma, or feeling stuck in painful patterns. My approach is warm, collaborative, and grounded in evidence-based practices that honor your story and your strengths.

Available virtually

A headshot image of Stefanie Butcher

Stefanie Butcher

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Stefanie Butcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stefanie has a Master of Social Work (MSW) from Walden University.

Florida
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Grief
Style
Responsive
Gentle
Supportive

I am an independent licensed social worker in clinical practice. My previous work experience has been in mental health in the community and the prison system. I have also worked in a hospice providing grief counseling.

Available virtually

A headshot image of Christy Barnes

Christy Barnes

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Christy Barnes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christy has a Master of Social Work (MSW) from University of Central Florida.

Florida
Specialties
Anxiety
Child Abuse or Neglect
Depression
Self Esteem
Trauma and PTSD
Style
Directive
Warm
Empowering

I am a Licensed Clinical Social Worker who is dually licensed in Oklahoma and Florida. I have over 15 years of experience in the field. I specialize in the treatment of Anxiety, Depression, PTSD, and early childhood trauma.

Available virtually

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