Connect with Mindfulness-Based therapy in Tampa, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Keith Jones

Keith Jones

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Keith Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master of Social Work (MSW) from University of South Carolina.

Florida
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Empowering

As a committed and empathetic therapist, I specialize in helping individuals achieve personal growth, resilience, increased distress tolerance, and improved emotional regulation. My approach is rooted in understanding your unique needs, fostering an environment where healing and transformation are possible.

Available virtually

A headshot image of Ameenah Wright-Troutman

Ameenah Wright-Troutman

LCSW

Licensed Clinical Social Workers (LCSWs), like Ameenah Wright-Troutman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ameenah has a Master of Social Work (MSW) from Hennepin County.

Port St Lucie, FL
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Substance Use
Style
Responsive
Warm
Supportive

I enjoy life, live it to the fullest, and encourage others to do the same. I look forward to connecting with you to provide quality care and helping you become the best version of you.

Available virtually

A headshot image of Yoany Lopez Hernandez

Yoany Lopez Hernandez

Recognized for high quality patient care

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Yoany Lopez Hernandez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yoany has a Master of Science (MS) in Mental Health Counseling from Nova University.

Miami, FL
Specialties
Domestic Violence
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Empowering

I am passionate about life and here to support my clients through rough times and overcome trauma-related issues, focusing on healing and building self-love and self-confidence.

Available virtually

A headshot image of Nokomis Lazenberry

Nokomis Lazenberry

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Nokomis Lazenberry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nokomis has a Master of Arts (MA) in Clinical Counseling from Capella University.

St Augustine, FL
Specialties
ADHD
Anxiety
Depression
Gender Identity
Style
Exploratory
Attuned
Supportive

I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I am proud of you for getting started!

Available virtually

A headshot image of Jaymi Dormaier

Jaymi Dormaier

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jaymi Dormaier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaymi has a Master of Social Work (MSW) from Michigan State University.

Florida
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

If you're looking for a therapist who will tell it like it is while helping you laugh through the hard stuff, you're in the right place. I work well with people who feel stuck, overwhelmed, or unsure of what comes next.

Available virtually

A headshot image of Karrah Fort

Karrah Fort

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Karrah Fort, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karrah has a Master of Social Work (MSW), Evidence from Based Interpersonal Practice/Gerontology Certificate - University of Tennessee at Knoxville.

Fort Lauderdale, FL
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Directive
Attuned
Curious

I work with clients navigating anxiety, depression, trauma, and ADHD. My analytical mindset and curiosity about human behavior help me piece together complex experiences to form a clear picture of what you're going through. I'm driven by the fulfillment I get from witnessing your breakthroughs and growth.

Available virtually

A headshot image of Christine Holden

Christine Holden

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Christine Holden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master's in Counseling (MC) from Evangel University.

Pensacola, FL
Specialties
Coping Skills
Trauma and PTSD
Style
Directive
Approachable
Supportive

Welcome! Congratulations on taking the next step in helping yourself! I am here to help you along your journey and guide you through whatever you may be going through. I am a client-centered type of therapist and would love to sit and assist you with whatever your needs are at this moment.

Available virtually

A headshot image of Christine Cantilena Barnes

Christine Cantilena Barnes

LMHC

Licensed Mental Health Counselors (LMHCs), like Christine Cantilena Barnes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine Cantilena has a Master of Science (MS) Clinical Mental Health Counseling from Mercer University Atlanta.

Florida
Specialties
Family Conflict
Grief
Older Adult
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Empowering

Thank you for choosing healing. With 20 years of experience in hospice, special needs care, and CASA for children, plus work in Emory Hospital’s ER and alongside psychiatrists and nurse practitioners, I bring compassionate, consistent care and proven techniques to support your wellness journey.

Available virtually

A headshot image of Janie Rhone

Janie Rhone

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Janie Rhone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janie has a Master of Science (MS) in Psychological Studies from Nova University.

Pompano Beach, FL
Specialties
Addiction
Anxiety
Depression
Grief
Relationship Issues
Style
Exploratory
Approachable
Affirming

I am an Ed.D. Candidate, LMHC, MCAP — specializing in trauma, anxiety, relationship concerns, and life transitions. My approach is warm, collaborative, and solution-focused, utilizing evidence-based strategies to help clients achieve clarity, build resilience, and foster meaningful, lasting change.

Available virtually

A headshot image of Andrea Moore

Andrea Moore

Recognized for high quality patient care

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Andrea Moore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Arts (MA) in Counseling from Webster University.

Florida
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Style
Responsive
Approachable
Motivational

I follow a client-centered, eclectic, and strengths-based approach to therapy. My areas of expertise are anxiety, depression, trauma, grief/loss, relationship issues, and burnout. I meet my clients where they're at to develop goals toward wellness and a better life balance.

Available virtually

A headshot image of Melanie Daniles

Melanie Daniles

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Melanie Daniles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master of Clinical Health Services from Nova University.

Orange Park, FL
Specialties
Addiction
Anxiety
Bipolar Disorder
Grief
Substance Use
Style
Outcome-oriented
Gentle
Collaborative

I work with adults and adolescents who are navigating anxiety, stress, ADHD, and addiction. Using evidence-based approaches, I help clients make progress and start feeling better.

Available virtually

A headshot image of Misty Watkins

Misty Watkins

LMHC

Licensed Mental Health Counselors (LMHCs), like Misty Watkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Misty has a Master of Science (MS) in Behavioral Science from Cameron University.

Florida
Specialties
Anxiety
Chronic Pain
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

Life can feel like a lot sometimes, especially when you’re carrying anxiety, past experiences, or big questions about who you are. I offer a space where you can show up as yourself and work through it all with support, using approaches that actually help you move forward. Whenever you’re ready, I’m here to walk alongside you.

Available virtually

A headshot image of Marie Cesar

Marie Cesar

Recognized for high quality patient care

LMHC
12+ years

Licensed Mental Health Counselors (LMHCs), like Marie Cesar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Doctor of Philosophy (PHD) in Psychology from Walden University and a Master of Science (MS) in Guidance and Counseling from St. Thomas University.

Port St Lucie, FL
Specialties
Anxiety
Depression
Stress
Style
Practical
Warm
Motivational

I help children, adolescents, adults, and families cope with emotional, mental, and relationship issues. I create a supportive space where you can explore what's troubling you and work toward meaningful change.

Available virtually

A headshot image of Tanya Kort

Tanya Kort

Recognized for high quality patient care

LP
7+ years

Licensed Psychologists (LPs), like Tanya Kort, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Doctor of Philosophy (PHD) from University of Florida.

Florida
Specialties
Anxiety
Coping Skills
Depression
Learning Disabilities
School Issues
Style
Responsive
Attuned
Motivational

I believe the messages we send ourselves have the power to impact behavior and trigger automatic responses. For me, therapy is often about helping individuals take back any power they have given away. I work with people navigating self-doubt, anxiety, and life transitions.

Available virtually

A headshot image of Karla Jackson

Karla Jackson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Karla Jackson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Florida
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Practical
Approachable
Empowering

You might be used to holding everything together while still feeling overwhelmed or unsure where to start. If you’ve been pushing through or overthinking, you’re not alone. Therapy can be a space to pause and reset. I offer a supportive, real, and judgment-free space where you can show up as you are and start moving toward what you need.

Available virtually

A headshot image of Michele Bullock

Michele Bullock

Recognized for high quality patient care

LMHC
19+ years

Licensed Mental Health Counselors (LMHCs), like Michele Bullock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Doctor of Philosophy (PhD) in Psychology from NorthCentral University and a Master of Arts (MA) in Counseling from Southern Connecticut State University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Motivational

I am a board-certified, Licensed Professional Counselor based in Connecticut, seeing clients through a telehealth platform. I collaborate with adult clients and specialty areas, including but not limited to: stress/anxiety management, depression, educational/vocational issues, time management, and life transitions/coaching.

Available virtually

A headshot image of Tara Coronado

Tara Coronado

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Tara Coronado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master's in Counseling (MC) in Mental Health Counseling from Nova University.

Coconut Creek, FL
Specialties
Grief
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Curious

Feeling overwhelmed by anxiety, self-doubt, or past experiences? I work with women who have felt unseen, unheard, or unsafe. Together, we'll explore how your past has shaped your present and empower you to break free from anxiety, people-pleasing, and self-doubt.

Available virtually

A headshot image of Elizabeth Watkins

Elizabeth Watkins

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Watkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from University of Central Florida.

DeBary, FL
Specialties
Addiction
Aging
Chronic Illness
Style
Directive
Warm
Supportive

I believe in a supportive approach to therapy and value your experiences and input into your treatment plan. I view every client with empathy and altruism, with an emphasis on collaborative and compassionate care.

Available virtually

A headshot image of Kathleen Wakefield

Kathleen Wakefield

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Kathleen Wakefield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Arts (MA) in Psychology from University of West Florida.

Shalimar, FL
Specialties
Addiction
Adoption
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Candid
Motivational

I welcome you with unconditional positive regard. Your culture and life experiences have contributed to your uniqueness. You are valued and worthy of respect. Are you open to exploring attributes and perceived shortcomings? Let us peer into the looking glass.

Available virtually

A headshot image of Amanda Latimer

Amanda Latimer

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Amanda Latimer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from Florida State University.

Tallahassee, FL
Specialties
Addiction
Alcohol Use
Anxiety
Grief
Relapse Prevention

Starting therapy is a brave step. Life can be overwhelming at times, but you don’t have to navigate it alone. Think of me as your GPS—you’re in the driver’s seat, and I’m here to help you navigate challenges, reroute when needed, and stay on track toward healing and growth.

Available virtually

A headshot image of Carey Luker

Carey Luker

Recognized for high quality patient care

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Carey Luker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carey has a Master in Counseling (MC) in Mental Health Counseling from Webster University.

Florida
Specialties
ADHD
Anxiety
Chronic Illness
Self Esteem
Women's Issues
Style
Practical
Attuned
Collaborative

I'm a Licensed Professional Counselor in SC and a Licensed Mental Health Counselor in FL. I offer a compassionate, nonjudgmental approach, helping adults manage stress, anxiety, ADHD, relationship struggles, lack of motivation, body image issues, life transitions, and maladaptive coping.

Available virtually

A headshot image of Patrick Russell

Patrick Russell

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Patrick Russell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrick has a Master of Social Work (MSW) from University of Denver.

Florida
Specialties
Anxiety
Men's Issues
Relationship Issues
Stress
Style
Practical
Approachable
Collaborative

You may look capable on the outside while internally feeling overwhelmed, stuck, disconnected, or exhausted. I work with adults and mature teens navigating anxiety, stress, burnout, relationship challenges, and life transitions who want greater clarity, steadiness, and connection in their lives.

Available virtually

A headshot image of Jamie Harline

Jamie Harline

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Jamie Harline, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master in Counseling (MC) Professional Counseling from University of Phoenix.

Florida
Specialties
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Practical
Approachable
Curious

I help you become your happier, more amazing self—not just surviving, but enjoying life. You are your best therapist; I provide tools, and you decide what works. I use humor for the hardest things and work with severe mental illness, grief, addictions, autism, eating disorders, pain, and family problems.

Available virtually

A headshot image of Davia Knight

Davia Knight

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Davia Knight, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Davia has a Master's in Counseling (MC) from Argosy University and a Master of Arts (MA) from Argosy University.

Tallahassee, FL
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

I offer compassionate, evidence-based support for individuals on their healing journeys. My areas of focus include ADHD, PTSD, depression, postpartum depression, anxiety, relationship issues, domestic violence, racism, spiritual abuse, and burnout.

Available virtually

A headshot image of Kimberly Whitchard

Kimberly Whitchard

Recognized for high quality patient care

LP

Licensed Psychologists (LPs), like Kimberly Whitchard, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Doctor of Philosophy (PHD) in Psychology from Auburn University.

DeLand, FL
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Stress
Style
Practical
Spiritual
Supportive

I understand that life can be difficult and stressful at times. I use a supportive approach to assist you in finding solutions to the stressors and to help change your perspective on the situation to help you feel empowered and strong to meet any obstacle that comes your way.

Available virtually

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