Connect with Solution Focused Brief (SFBT) therapy in Tampa, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Solution Focused Brief (SFBT) therapy providers
A headshot image of Sierra Jackson

Sierra Jackson

LCSW

Licensed Clinical Social Workers (LCSWs), like Sierra Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sierra has a Master of Social Work (MSW) from Florida State University.

Tampa, FL
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Warm
Curious

I believe in creating a warm, supportive space where you can feel both heard and empowered. My practice is rooted in compassion, authenticity, and a belief that healing happens when we work together to uncover your strengths and build tools that fit your unique story.

Available virtually

A headshot image of Shabu Varghese

Shabu Varghese

LCSW

Licensed Clinical Social Workers (LCSWs), like Shabu Varghese, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shabu has a Doctor of Philosophy (PHD) in Social Work from University of Central Florida and a Master of Social Work (MSW) from University of South Florida.

Tampa, FL
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I am a psychotherapist in Florida. I have over 20 years of experience in psychology, specializing in adult, couple, and family therapy. I utilize research-based, highly effective clinical therapies aimed at achieving the best outcomes. I focus on helping you achieve your goals by collaborating to foster trust for effective learning and development.

Available virtually

A headshot image of Kiley Baglama

Kiley Baglama

Many new patients continue care with this provider

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Kiley Baglama, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kiley has a Master's in Counseling (MC) in Clinical Mental Health Counseling (CACREP Program) from Argosy University.

Tampa, FL
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Are you navigating a difficult life transition or struggling with trauma's lasting effects? I offer a compassionate, client-centered approach where we work together in a safe space to honor your unique journey. My goal is to help you build self-awareness and resilience as you heal from past wounds or embrace a new chapter.

Available virtually

A headshot image of Alexia Allen

Alexia Allen

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Alexia Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexia has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Tampa, FL
Specialties
Anxiety
Depression
Grief
Stress
Style
Responsive
Warm
Supportive

I'm here to support individuals ready to take meaningful steps toward improving their emotional and mental well-being. With compassion and a client-centered approach, I create a safe space where healing, growth, and positive change can take place.

Available virtually

A headshot image of Diana Ferro

Diana Ferro

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Diana Ferro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Social Work (MSW) from Barry University.

Tampa, FL
Specialties
Anxiety
Grief
Relationship Issues
Style
Directive
Spiritual
Motivational

Hi. I'm a therapist, and I'm also a faith-based Christian counselor for clients who prefer to have a therapist who understands their faith and their values. I speak Spanish fluently and my mission is to support you improve your mental health and pursue your goals. I strive to provide a safe space to process the issues you might be going through.

Available virtually

A headshot image of Sara Dabney

Sara Dabney

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Sara Dabney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) in Child Welfare from University of South Florida.

Tampa, FL
Specialties
Addiction
Anxiety
Depression
Grief
LGBTQIA+
Style
Outcome-oriented
Warm
Affirming

I would love to work with you towards goal setting for therapy to identify an Evidence-Based Curriculum and approach we can work through together. Some curricula I am working out of and presenting issues include: Anger Management, Substance, Trauma, AFFIRM, Anxiety, Grief, Mindfulness, CBT, and Individual and Couples work.

Available virtually

A headshot image of Stephanie Lugo

Stephanie Lugo

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Lugo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from University of South Florida.

Tampa, FL
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Responsive
Warm
Supportive

I am an LCSW who focuses on helping clients manage anxiety, depression, and relationship stress through practical coping strategies and emotional insight. My approach is warm, collaborative, and empowering, emphasizing personal growth and self-compassion. Together, we work toward creating meaningful and lasting change.

Available virtually

A headshot image of Portia Harmon

Portia Harmon

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Portia Harmon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Portia has a Master's in Counseling (MC) and Psychological Services from Saint Mary's University of Minnesota.

Tampa, FL
Specialties
Anxiety
Depression
Family Conflict
Grief
Self Esteem
Style
Exploratory
Warm
Collaborative

I am a Licensed Mental Health Counselor (LMHC) in Florida. I have several years of experience providing therapy services. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence, & depression. I believe that you are the expert on your story and that you have many strengths.

Available virtually

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A headshot image of Melissa Chwast

Melissa Chwast

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Melissa Chwast, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) from Nova Southeastern University.

Florida
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Exploratory
Candid
Supportive

I work with adults, couples, families, and groups in both English and Spanish. My focus is on helping individuals struggling with depression, anxiety, substance use, and family-related challenges. I provide both individual and group therapy, always creating a supportive environment where clients can feel heard and empowered.

Available virtually

A headshot image of Patrick Russell

Patrick Russell

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Patrick Russell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrick has a Master of Social Work (MSW) from University of Denver.

Florida
Specialties
Anxiety
Men's Issues
Relationship Issues
Stress
Style
Practical
Approachable
Collaborative

You may look capable on the outside while internally feeling overwhelmed, stuck, disconnected, or exhausted. I work with adults and mature teens navigating anxiety, stress, burnout, relationship challenges, and life transitions who want greater clarity, steadiness, and connection in their lives.

Available virtually

A headshot image of Anna McDonald

Anna McDonald

LCSW

Licensed Clinical Social Workers (LCSWs), like Anna McDonald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Social Work (MSW) from Arizona State University.

Florida
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Warm
Empowering

I am dedicated to helping individuals overcome life's obstacles through compassionate, evidence-based therapy. I specialize in anxiety, depression, stress management, and postpartum mental health, offering a nurturing space where you can freely communicate.

Available virtually

A headshot image of Debra Fischer

Debra Fischer

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Debra Fischer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Master of Social Work (MSW) from Florida International University.

Miami, FL
Specialties
Anxiety
Chronic Illness
Depression
Eating Disorders
Grief
Style
Directive
Approachable
Empowering

I create treatment plans crafted to meet your identified therapy goals. This is done by creating a non-judgmental safe space for you to express your needs.

Available virtually

A headshot image of Shannon Haynes

Shannon Haynes

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Shannon Haynes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Science in Social Work (MSSW) from Florida International University.

Florida
Specialties
Family Conflict
Parenting
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

Have you ever felt like life was moving so fast, and when you finally stopped to look at where you are, you wondered, “How did I get here?”, or “Who have I become? I don’t even recognize myself anymore?” You might have these and various other feelings about yourself and your relationship. All of these thoughts and feelings are common.

Available virtually

A headshot image of Fiammetta Dimauro

Fiammetta Dimauro

LMHC

Licensed Mental Health Counselors (LMHCs), like Fiammetta Dimauro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fiammetta has a Master in Counseling (MC) Clinical Mental Health Counseling from Nova Southeastern Unviversity - College of Psychology.

Florida
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Attuned
Curious

Welcome! I’m a licensed mental health counselor dedicated to helping individuals navigate anxiety, trauma, grief, burnout, relationship issues, and major life transitions. I offer a supportive space where you can slow down, gain clarity, and begin to feel more in control of your life.

Available virtually

A headshot image of Maria Rojas

Maria Rojas

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Maria Rojas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science (MS) in Mental Health Counseling from Capella University.

Florida
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Candid
Motivational

I am a bilingual (Spanish-English) counselor with focused training in identifying and addressing personal, social, and psychological challenges.

Available virtually

A headshot image of Sisi Zhao

Sisi Zhao

LMHC

Licensed Mental Health Counselors (LMHCs), like Sisi Zhao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sisi has a Master of Arts in Rehabilitation and Mental Health Counseling from University of South Florida.

Florida
Specialties
ADHD
Addiction
Anxiety
Cultural Stress
LGBTQIA+
Style
Responsive
Approachable
Collaborative

I provide a warm, collaborative space where clients can feel understood, supported, and empowered to make meaningful changes. I work with individuals navigating anxiety, depression, relationship challenges, life transitions, and cultural identity concerns.

Available virtually

A headshot image of Rachel Truett

Rachel Truett

LMHC

Licensed Mental Health Counselors (LMHCs), like Rachel Truett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Masters of Arts (MA) in Clinical Mental Health Counseling from University of the Cumberlands.

Florida
Specialties
Career Counseling
Depression
First Responders
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

As a counselor and 18 year active duty military spouse, I understand how demanding and complex life can feel, especially when you’re used to holding a lot together for others. I provide a supportive, real-world space where you can slow down, make sense of what’s going on, and start moving forward with clarity.

Available virtually

A headshot image of Christi Nelson

Christi Nelson

LMHC

Licensed Mental Health Counselors (LMHCs), like Christi Nelson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christi has a Masters of Arts (MA) in Professional Counseling from Amberton University.

Florida
Specialties
Addiction
Alcohol Use
Grief
Substance Use
Style
Directive
Gentle
Curious

I specialize in addiction, grief, moral injury, and helping individuals find their life purpose. I also work directly with past and current military veterans. I have dedicated my career to providing compassionate and effective therapeutic support to clients.

Available virtually

A headshot image of Stephanie Benoit Richard

Stephanie Benoit Richard

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephanie Benoit Richard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) in Clinical Social Work from Florida State University.

Florida
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Warm
Curious

I believe in respect, compassion, and sensitivity. You are taking a huge step in this journey of life by deciding to reach out for support or guidance. My goal is to listen, assist, and work together while holding a space for you without judgement.

Available virtually

A headshot image of Nicole Dempsey

Nicole Dempsey

LCSW

Licensed Clinical Social Workers (LCSWs), like Nicole Dempsey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from University of Texas, Austin.

Florida
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Exploratory
Attuned
Collaborative

I work with individuals to help address issues with anxiety and depression. I am dedicated to providing compassionate, person-centered care to help individuals work together their personal goals in a value-driven way.

Available virtually

A headshot image of Timothy Hennigan

Timothy Hennigan

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Timothy Hennigan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Timothy has a Master of Science in Social Work (MSSW) from Florida State University.

Ocala, FL
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Warm
Collaborative

I provide a safe space for adolescents and adults to grow and heal. In my free time, I enjoy riding my motorcycle, playing basketball, drawing, and spending time with my family. I'm excited to begin working with you!

Available virtually

A headshot image of Allison Clark

Allison Clark

LCSW

Licensed Clinical Social Workers (LCSWs), like Allison Clark, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Master of Social Work from University of South Florida.

Florida
Specialties
Anxiety
Chronic Illness
Chronic Pain
Depression
Stress
Style
Exploratory
Approachable
Collaborative

I’m so glad you’re here. I specialize in helping individuals navigate anxiety, relationship dynamics, and life transitions with a grounded, compassionate approach. My practice is centered on creating a space where you feel safe, understood, and supported as you grow.

Available virtually

A headshot image of Randy Bryant

Randy Bryant

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Randy Bryant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Randy has a Master in Counseling (MC) from Lenoir-Rhyne University.

Florida
Specialties
Life Transitions
Personality Disorders
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Directive
Approachable
Collaborative

My therapeutic approach centers on a holistic and collaborative partnership with women navigating life transitions.

Available virtually

A headshot image of Larry Baumgartner

Larry Baumgartner

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Larry Baumgartner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Larry has a Master of Arts (MA) in Marriage & Family Therapy from Argosy University.

St Augustine, FL
Specialties
Infidelity
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Curious

Ready to take your relationship from problem talk to solution talk? I help couples reconnect, rebuild, and restore their relationship through focused, practical conversations that create real change.

Available virtually

A headshot image of Jennifer Barnett

Jennifer Barnett

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Jennifer Barnett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Arts (MA) Clinical Mental Health Counseling from Liberty University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I help individuals and couples find healing, clarity, and growth. I provide a safe space where you can explore challenges, process past experiences, and discover new ways forward. My approach is compassionate, collaborative, and tailored to your unique needs.

Available virtually

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