Connect with Sleep or Insomnia therapists in Tampa, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Michael Hoepfl

Michael Hoepfl

Many new patients continue care with this provider

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Michael Hoepfl, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) from Troy State University.

Fort Walton Beach, FL
Specialties
Sleep or Insomnia
Anxiety
Depression
Internet Addiction
Substance Use
Video Game Addiction
Style
Practical
Approachable
Motivational

I enjoy helping people become the best version of themselves through compassionate, personalized therapy.

Available virtually

A headshot image of Teresa Snow

Teresa Snow

LMHC

Licensed Mental Health Counselors (LMHCs), like Teresa Snow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Science (MS) from Capella University.

Florida
Specialties
Sleep or Insomnia
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Teresa Snow is a compassionate and dedicated LPC with a strong foundation in mental health and wellness. Whether you’re dealing with everyday stressors, past trauma, needing coping skills, or looking to improve your relationships, I am committed to supporting you on your journey to healing.

Available virtually

A headshot image of Julia Talmadge

Julia Talmadge

LCSW

Licensed Clinical Social Workers (LCSWs), like Julia Talmadge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Social Work (MSW) from Barry University School of Graduate Medical Sciences.

Florida
Specialties
Sleep or Insomnia
ADHD
Addiction
Bipolar Disorder
Grief
Mood Disorders
Style
Insightful
Approachable
Supportive

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Yuri Medina

Yuri Medina

LMHC
28+ years

Licensed Mental Health Counselors (LMHCs), like Yuri Medina, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yuri has a Masters of Arts (MA) in Psychology from West Georgia College.

Florida
Specialties
Sleep or Insomnia
ADHD
Mood Disorders
Relationship Issues
Style
Directive
Attuned
Supportive

I am a bilingual doctoral therapist (Ph.D. in Clinical Psychology with a specialization in psychophysiology and neuropsychology) with over three decades of experience providing counseling services to children, adolescents, adults, couples, and families.

Available virtually

A headshot image of Heather Cohen-Meiselman

Heather Cohen-Meiselman

Many new patients continue care with this provider

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Heather Cohen-Meiselman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) in Family Systems from Barry University.

Boca Raton, FL
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Relationship Issues
Style
Responsive
Gentle
Supportive

I practice individualized therapy with personalized treatment plans tailored to your specific needs. I provide individual, family, and couples therapy for depression, anxiety, grief and loss, fertility issues, pregnancy loss, relationship concerns, and family dynamics.

Available virtually

A headshot image of Kate Jaramillo

Kate Jaramillo

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Kate Jaramillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kate has a Master of Science (MS) in Marriage and Family Therapy from St. Thomas University.

Hudson, FL
Specialties
Sleep or Insomnia
Anxiety
Depression
Trauma and PTSD
Style
Directive
Warm
Collaborative

I work with youth, adolescents, adults, and families to improve their mental health. I specialize in addressing issues related to trauma, anxiety, depression, stress, life transitions, relationship issues, parenting issues, and more.

Available virtually

A headshot image of Hyacinth Thompson

Hyacinth Thompson

Recognized for high quality patient care

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Hyacinth Thompson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hyacinth has a Master of Science (MS) in Mental Health from Palm Beach Atlantic.

Fort Lauderdale, FL
Specialties
Sleep or Insomnia
Anxiety
Depression
Mood Disorders
Panic Attacks
Stress
Style
Insightful
Approachable
Affirming

I support individuals in their journey toward emotional well-being and personal growth. I work primarily with adults addressing anxiety, depression, self-esteem issues, and relationship dynamics.

Available virtually

A headshot image of Carolyn Allen

Carolyn Allen

LCSW

Licensed Clinical Social Workers (LCSWs), like Carolyn Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Social Work (MSW) from Florida A&M University.

Florida
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Parenting
Peer Relationships
Style
Exploratory
Candid
Motivational

Welcome! I'm an LCSW. I provide a warm, supportive space where adults and adolescents can navigate anxiety, depression, stress, life transitions, and relationship challenges. Together, we'll build practical coping skills, increase resilience, and work toward meaningful, lasting change at a pace that feels right for you.

Available virtually

A headshot image of Maria Vargas

Maria Vargas

LCSW

Licensed Clinical Social Workers (LCSWs), like Maria Vargas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) in Social Work with Individuals and Families from University of Puerto Rico - Rio Piedras Campus.

Florida
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Practical
Approachable
Curious

I genuinely commend you for stopping by, because deep down, you know you're meant for more. Change doesn't happen alone. I care deeply about helping people who seek professional assistance to work on that life challenge, that issue. I would welcome the opportunity to work with you or anyone you know who can benefit from therapy.

Available virtually

A headshot image of Veronica Ucciferri

Veronica Ucciferri

Recognized for high quality patient care

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Veronica Ucciferri, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master in Counseling (MC) Mental Health Counselor from Florida International University.

Florida
Specialties
Sleep or Insomnia
Anxiety
Depression
Panic Attacks
Relationship Issues
Stress
Style
Insightful
Warm
Collaborative

Trabajo desde un encuadre psicoanalítico combinando elementos cognitivo-conductuales, existenciales y gestálticos. Mi rol es activo: junto a la persona que consulta, aclaramos y reformulamos el motivo de consulta. Comunico mediante señalamientos y preguntas lo transmitido en el discurso, las fantasías y el comportamiento.

Available virtually

A headshot image of Susan Kraus

Susan Kraus

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Susan Kraus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from University of Illinois At Chicago.

Florida
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Panic Attacks
Trauma and PTSD
Style
Practical
Gentle
Collaborative

I am an LISW-CP and ACSW licensed in the state of South Carolina. Recognizing the need to share your vulnerability can be difficult and overwhelming, and not knowing how to move forward leaves us stuck and unable to creatively think of solutions. I assist clients in building solutions to cope, prosper, and enjoy what is present.

Available virtually

A headshot image of Lisa Walton

Lisa Walton

Patients consistently give high satisfaction ratings

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Walton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) from Barry University.

Florida
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I have provided therapy to clients with complex diagnoses and varying needs. I specialize in working with at-risk youth, the LGBTQ population, and trauma. I look forward to meeting you and working towards your treatment goals.

Available virtually

A headshot image of Jill Scott

Jill Scott

Many new patients continue care with this provider

LMHC
8+ years

Licensed Mental Health Counselors (LMHCs), like Jill Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master of Health Science (MHS) Mental Health Counseling from Lamar University.

Sebring, FL
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Responsive
Approachable
Motivational

I am a Licensed Mental Health Counselor. I have supported individuals, couples, and families for 25 years. I provide quality therapy for adults, teens, and children. Serving and supporting remain my passions. As a licensed Mental Health Counselor, I tailor-make therapy sessions to fit each client's needs.

Available virtually

A headshot image of Howard Lane

Howard Lane

LMHC

Licensed Mental Health Counselors (LMHCs), like Howard Lane, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Howard has a Master of Science (MS) in Mental Health Counseling from Springfield College - Tampa Bay.

St Augustine, FL
Specialties
Sleep or Insomnia
Addiction
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Directive
Candid
Supportive

I specialize in treating individuals, couples, and families struggling with addiction and co-occurring mental health concerns. My work goes beyond relapse prevention to help you truly live, not just survive. I believe in empowering you to find solutions and confront obstacles in your recovery.

Available virtually

A headshot image of Patricia Demasky

Patricia Demasky

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Patricia Demasky, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) from St. Leo University.

New Port Richey, FL
Specialties
Sleep or Insomnia
Anxiety
Gender Identity
LGBTQIA+
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I'm licensed to practice in Florida and Maine. I have a holistic, client-centered approach to care in my practice. My focus is on gender issues, those with PTSD, trauma, adolescents, teens, and family issues.

Available virtually

A headshot image of Merland Baker

Merland Baker

LMHC

Licensed Mental Health Counselors (LMHCs), like Merland Baker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Merland has a Master of Science in Mental Health Counseling from Nova University.

Florida
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Insightful
Warm
Motivational

I am a Licensed Counselor, author, and wellness speaker helping teens, couples, and individuals thrive. Married 30 years with four college-educated children, I bring real-life wisdom to my practice. Fun facts: Born in Germany, former college baseball player, and once met Shaq. Authentic care for you.

Available virtually

A headshot image of Karla Jackson

Karla Jackson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Karla Jackson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Florida
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Practical
Approachable
Empowering

You might be used to holding everything together while still feeling overwhelmed or unsure where to start. If you’ve been pushing through or overthinking, you’re not alone. Therapy can be a space to pause and reset. I offer a supportive, real, and judgment-free space where you can show up as you are and start moving toward what you need.

Available virtually

A headshot image of Maria Fernandez-Gomez

Maria Fernandez-Gomez

LP
3+ years

Licensed Psychologists (LPs), like Maria Fernandez-Gomez, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Doctor of Psychology (PSYD) from Indiana University of Pennsylvania.

Florida
Specialties
Sleep or Insomnia
Anxiety
Mood Disorders
Panic Attacks
Stress
Trauma and PTSD
Style
Directive
Gentle
Motivational

I love helping individuals reach their best potential. I approach therapy with compassion and structure, providing plenty of psychoeducation about the process. I like to explain the why and the science behind exercises and skills. I also want you to have a safe space and feel comfortable if a specific skill isn't working well for you.

Available virtually

A headshot image of Alicia Orban

Alicia Orban

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Alicia Orban, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Science Psychology (MSPSY) Mental Health Counseling from Palm Beach Atlantic University.

West Palm Beach, FL
Specialties
Sleep or Insomnia
Anxiety
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I am committed to supporting clients in achieving growth and overcoming life challenges. I work with all populations, specializing in adolescents, anxiety, stress, and relationship discord.

I feel as though I am being heard with Alicia. She has helped work through some goals and we set new ones periodically. She is always so understanding with scheduling and is typically avaliable when I need her to be. She is just a great human!

Available virtually

A headshot image of Taylor Ray

Taylor Ray

LMHC

Licensed Mental Health Counselors (LMHCs), like Taylor Ray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taylor has a Master of Science (MS) in Clinical Mental Health Counseling from National Louis University.

Florida
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Practical
Candid
Empowering

I believe that therapy should feel like a safe, judgment-free space to explore, grow, and heal at your own pace. Whether you're new to therapy or returning to it with fresh goals, I'm here to support you in showing up for yourself.

Available virtually

A headshot image of Nicole Aldridge

Nicole Aldridge

LMHC

Licensed Mental Health Counselors (LMHCs), like Nicole Aldridge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Science (MS) from Walden University and a Master of Science (MS) in Education from Capella University.

Florida
Specialties
Sleep or Insomnia
Anxiety
Depression
Self Esteem
Style
Outcome-oriented
Warm
Collaborative

Have you been feeling weighed down by worry, sadness, or uncertainty about your future? I support individuals who are coping with depression, anxiety, and self-esteem concerns. My approach focuses on building coping strategies and empowering you to move forward with confidence and resilience.

Available virtually

A headshot image of Nicholas Bonacci

Nicholas Bonacci

LMHC

Licensed Mental Health Counselors (LMHCs), like Nicholas Bonacci, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicholas has a Master of Science (MS) Professional Counseling from Grand Canyon University and a Master of Science (MS) Addiction Counseling from Grand Canyon University.

Florida
Specialties
Sleep or Insomnia
Addiction
Alcohol Use
Anxiety
Depression
Spirituality
Style
Insightful
Spiritual
Collaborative

I became a therapist after realizing, through my own recovery and spiritual journey, that people heal best when supported to look deeply inward. I pair experiential methods like Psychodrama and Brainspotting with trauma-focused therapies and prayer-healing models to help clients release old wounds and step into clarity, healing, and purpose.

Available virtually

A headshot image of Davia Knight

Davia Knight

Recognized for high quality patient care

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Davia Knight, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Davia has a Master's in Counseling (MC) from Argosy University and a Master of Arts (MA) from Argosy University.

Tallahassee, FL
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

I offer compassionate, evidence-based support for individuals on their healing journeys. My areas of focus include ADHD, PTSD, depression, postpartum depression, anxiety, relationship issues, domestic violence, racism, spiritual abuse, and burnout.

Available virtually

A headshot image of Jay Waddick

Jay Waddick

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Jay Waddick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jay has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Troy State University.

Florida
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Life Transitions
Men's Issues
Style
Directive
Candid
Supportive

I’m a Licensed Mental Health Counselor who keeps therapy real, down-to-earth, and practical. I specialize in trauma, ADHD, and life transitions, and my goal is to help you build tools you can actually use in everyday life. I bring a balance of professionalism and authenticity, creating a space where you can feel comfortable being yourself.

Available virtually

A headshot image of Jessica Purner

Jessica Purner

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Purner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from University of Southern California.

Florida
Specialties
Sleep or Insomnia
Anxiety
Depression
Family Conflict
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I'm passionate about helping young adults navigate life's challenges. I specialize in supporting clients dealing with anxiety, depression, relationship struggles, self-esteem issues, life transitions, grief and loss, and women's issues.

Available virtually