Connect with Coping Skills therapists in Tampa, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Coping Skills therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Coping Skills therapists
A headshot image of Rosa Singletary

Rosa Singletary

Recognized for high quality patient care

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Rosa Singletary, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosa has a Master of Arts (MA) in Counseling from Eastern New Mexico University.

Brooksville, FL
Specialties
Coping Skills
Anxiety
Depression
LGBTQIA+
Style
Practical
Gentle
Supportive

I am a bilingual mental health therapist who believes we all can benefit from speaking to a non-biased person. I am very open-minded and always show empathy toward all clients.

She is very welcoming and calm. She has a sweet smile and encourages me to talk as much as I need. I have only had a few sections with her but so far I really feel safe with her

Available virtually

A headshot image of Tonica Wicker

Tonica Wicker

Recognized for high quality patient care

LMHC
11+ years

Licensed Mental Health Counselors (LMHCs), like Tonica Wicker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonica has a Doctor of Philosophy (PHD) in Psychology from Capella University and a Master of Arts (MA) in Mental Health Counseling from Capella University.

Florida
Specialties
Coping Skills
Anxiety
Depression
Grief
Self Esteem
Style
Outcome-oriented
Candid
Curious

For me, therapy is meeting clients where they are at. Change is scary, and my goal is to help with this process as well as assist my clients with understanding what they want to change and where to start.

Available virtually

A headshot image of Rolando Perez

Rolando Perez

LCSW

Licensed Clinical Social Workers (LCSWs), like Rolando Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rolando has a Master of Social Work (MSW) in Clinical Concentration from Fordham University.

Florida
Specialties
Coping Skills
Anxiety
Career Counseling
Depression
Life Transitions
Stress
Style
Practical
Candid
Motivational

Progress begins when you stop blaming yourself and start understanding yourself. Therapy should be meaningful and practical—a space where insight leads to change. Together, we’ll build resilience, self-awareness, and purpose so you can live with clarity, confidence, and fulfillment.

Available virtually

A headshot image of Monique Brown

Monique Brown

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Monique Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Science in Education (MS ED) in Clinical Mental Health Counseling from Youngstown State University.

Florida
Specialties
Coping Skills
Addiction
Anxiety
Depression
Style
Exploratory
Gentle
Empowering

I speak English and utilize CBT, ACT, DBT, MI, and Solution-focused techniques as well as various evidence-based approaches to fit the specific needs of the client. I work with substance use, anxiety, trauma, and ADHD. I also work with a variety of mental health issues and populations.

Available virtually

A headshot image of Quethcia Toussaint

Quethcia Toussaint

LCSW

Licensed Clinical Social Workers (LCSWs), like Quethcia Toussaint, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Quethcia has a Master of Social Work (MSW) from Florida International University.

Coral Springs, FL
Specialties
Coping Skills
Child Abuse or Neglect
Sexual Abuse
Trauma and PTSD
Style
Directive
Approachable
Empowering

I specialize in providing safe, evidence-based care that helps clients process past experiences and strengthen coping skills.

Available virtually

A headshot image of Grace Moran

Grace Moran

Recognized for high quality patient care

LMHC
11+ years

Licensed Mental Health Counselors (LMHCs), like Grace Moran, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grace has a Master of Arts (MA) in Mental Health Counseling from University of South Florida.

Osprey, FL
Specialties
Coping Skills
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I work with adults, children, couples, and families facing a wide variety of mental health concerns. I have specialized experience treating trauma-based conditions and have provided services to foster care systems, domestic violence agencies, and sexual violence programs.

Available virtually

A headshot image of Gilarys Garcia

Gilarys Garcia

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Gilarys Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gilarys has a Master of Social Work (MSW) from University of Central Florida.

Sunrise, FL
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Style
Directive
Approachable
Supportive

I am empathetic and caring. I enjoy working with individuals and families going through life adversities and needing some support.

Available virtually

A headshot image of Paul Castaldi

Paul Castaldi

LCSW

Licensed Clinical Social Workers (LCSWs), like Paul Castaldi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master of Social Work (MSW) in Clinical Casework from Boston University.

Florida
Specialties
Coping Skills
Anxiety
Depression
Mood Disorders
Obsessive-Compulsive (OCD)
Panic Attacks
Style
Directive
Attuned
Motivational

Let's get started! I am always eager to meet people who want to make changes and enjoy seeing the progress.

Available virtually

A headshot image of James Jackson

James Jackson

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like James Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) Counseling from Florida State University.

Ocala, FL
Specialties
Coping Skills
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Outcome-oriented
Candid
Motivational

Welcome to my practice! I am a Licensed Clinical Social Worker. I help individuals who are struggling with barriers that are impacting their ability to accomplish their goals in life. I have helped hundreds of clients overcome stress, anxiety, guilt, anger, sadness/depression, grief, and procrastination.

Available virtually

A headshot image of Tara Coronado

Tara Coronado

LMHC

Licensed Mental Health Counselors (LMHCs), like Tara Coronado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master's in Counseling (MC) in Mental Health Counseling from Nova University.

Coconut Creek, FL
Specialties
Coping Skills
Grief
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Curious

Feeling overwhelmed by anxiety, self-doubt, or past experiences? I work with women who have felt unseen, unheard, or unsafe. Together, we'll explore how your past has shaped your present and empower you to break free from anxiety, people-pleasing, and self-doubt.

Available virtually

A headshot image of Lisha Roserie

Lisha Roserie

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisha Roserie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisha has a Master of Science (MS) in Family Therapy from Nova Southeastern University.

Miami, FL
Specialties
Coping Skills
Anxiety
Depression
Grief
Stress
Style
Exploratory
Candid
Curious

I am a Licensed Marriage and Family Therapist in Florida. I specialize in working with people navigating through life transitions, challenges, and stressors. Maybe you may notice you feel anxious, depressed, or dissatisfied with the direction of your life. You may be struggling to figure out your next move or how to pick up the pieces of a life.

Available virtually

A headshot image of Dennise Garcia

Dennise Garcia

LMHC

Licensed Mental Health Counselors (LMHCs), like Dennise Garcia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dennise has a Master of Arts (MA) in Counseling from Manhattan College.

Florida
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Collaborative

I specialize in supporting individuals navigating stress, life transitions, trauma, loss, and relationship challenges. My goal is to create a safe, compassionate space where you feel truly heard and supported as we work together toward healing and growth.

Available virtually

A headshot image of Gary Probst

Gary Probst

LMHC

Licensed Mental Health Counselors (LMHCs), like Gary Probst, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary has a Doctor of Psychology (PSYD) in Clinical Psychology from California Southern and a Master of Arts (MA) in Professional Counseling from Liberty University.

Florida
Specialties
Coping Skills
Anxiety
Autism or Asperger's Syndrome
Child Abuse or Neglect
Depression
Spirituality
Style
Outcome-oriented
Approachable
Affirming

I am a Psy.D., Doctor of Psychology, university professor with 14 years of direct counseling experience and am licensed in multiple states. I am greatly experienced in helping people on the autism spectrum lead fuller lives and go beyond the doubt and anxiety that occurs with autistic traits. Anxiety, depression, and autism are my primary focus.

Available virtually

A headshot image of Dyna Greene

Dyna Greene

LCSW

Licensed Clinical Social Workers (LCSWs), like Dyna Greene, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dyna has a Master of Social Work (MSW) from Florida State University.

Florida
Specialties
Coping Skills
Anxiety
Career Counseling
Depression
Stress
Style
Exploratory
Approachable
Supportive

Are you feeling stuck, overwhelmed, or unsure of your next steps? You may be wrestling with anxiety, depression, or anger. Maybe relationship struggles are leaving you confused or exhausted. Therapy provides a supportive space to understand yourself more deeply and develop practical tools to move forward with clarity.

Available virtually

A headshot image of Kaitlin Filkins

Kaitlin Filkins

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Kaitlin Filkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaitlin has a Master of Science (MS) in Clinical Mental Health Counseling from Mississippi State University.

Florida
Specialties
Coping Skills
ADHD
Addiction
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Approachable
Supportive

I specialize in addiction and dual diagnoses, including anxiety, depression, trauma, ADHD, and mood disorders. My approach is collaborative and compassionate, creating a safe space where you feel heard, respected, and empowered to make meaningful change.

Available virtually

A headshot image of David Turner

David Turner

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like David Turner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Science (MS) from Palm Beach Atlantic University.

Altamonte Springs, FL
Specialties
Coping Skills
Addiction
Anxiety
Depression
Relationship Issues
Stress
Style
Directive
Spiritual
Curious

My therapeutic approach centers on helping individuals develop coping skills during challenging times.

Available virtually

A headshot image of Adrian Marin

Adrian Marin

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Adrian Marin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrian has a Master of Science (MS) in Psychology from Florida International University.

Miami, FL
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Curious

With over a decade of experience in behavioral health and a strong foundation in crisis intervention and trauma therapy, I specialize in supporting individuals and families across all stages of life. I bring a warm, collaborative, and culturally responsive approach to helping clients navigate life’s challenges.

Available virtually

A headshot image of Jade Staubs

Jade Staubs

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Jade Staubs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jade has a Master of Social Work (MSW) from Florida State University.

Miami, FL
Specialties
Coping Skills
Anxiety
Life Transitions
Stress
Women's Issues
Style
Responsive
Candid
Collaborative

Feeling overwhelmed, stuck in your head, and like no one truly gets it? You've built a life that looks great on the outside—but inside, you're anxious, exhausted, and constantly questioning if you're doing enough. I'm here to help you slow the spiral, feel more grounded, and finally breathe again.

Available virtually

A headshot image of Nicole Crawford

Nicole Crawford

LCSW

Licensed Clinical Social Workers (LCSWs), like Nicole Crawford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a (DrPH) Doctor of Public Health/Behavioral Health from University of South Florida, a Master of Public Health (MPH) from University of South Florida and a Master of Social Work (MSW) in Behavioral Health from University of South Florida.

Orlando, FL
Specialties
Coping Skills
Aging
Depression
Older Adult
Stress
Style
Practical
Attuned
Motivational

Feeling overwhelmed, stretched thin, or unsure how to keep going? You don’t have to navigate it alone. I support adults who are carrying a lot—emotionally, mentally, and relationally—and want a space to breathe, reflect, and move forward. Therapy can be a place to reconnect with yourself and regain balance.

Available virtually

A headshot image of Rhonda Lugo

Rhonda Lugo

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Rhonda Lugo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Science (MS) in Rehabilitation Counseling from Thomas University.

St Petersburg, FL
Specialties
Coping Skills
Anger Management
Anxiety
Depression
Life Transitions
Style
Directive
Candid
Motivational

I'm passionate about helping clients navigate life's challenges and disappointments. I work with children, teens, and adults facing anger management, anxiety, depression, and trauma. My approach creates space for healing and growth through your personal journey.

Available virtually

A headshot image of Deborah Trent

Deborah Trent

Recognized for high quality patient care

LMHC
19+ years

Licensed Mental Health Counselors (LMHCs), like Deborah Trent, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master's in Counseling (MC) from Marshall University.

Dunedin, FL
Specialties
Coping Skills
Anxiety
Depression
Panic Attacks
Stress
Substance Use
Style
Responsive
Warm
Collaborative

I work with adults using a client-centered approach, helping you tap into your own wisdom and innate mental health. My goal is to guide you toward the clarity and strength you already possess.

Debbie is awesome. She has helped me a ton on coping with my anxiety.

Available virtually

A headshot image of Maisie Alicea

Maisie Alicea

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Maisie Alicea, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maisie has a Master's in Counseling (MC) in Marriage and Family Therapy from Palm Beach Atlantic University.

Orlando, FL
Specialties
Coping Skills
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I specialize in relationship trauma, attachment theory, and emotionally focused therapy. My approach emphasizes understanding and healing emotional wounds to develop deeper connections and resilience. I help individuals, couples, and families navigate challenges and build healthier, more fulfilling relationships.

Available virtually

A headshot image of Ashley McCormick North

Ashley McCormick North

Recognized for high quality patient care

LMHC
22+ years

Licensed Mental Health Counselors (LMHCs), like Ashley McCormick North, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley McCormick has a Masters of Arts (MA) in Mental Health Counseling from Webster University.

Middleburg, FL
Specialties
Coping Skills
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Approachable
Collaborative

I provide a warm and accepting environment where clients can grow to understand themselves more deeply and improve their quality of life. My focus is on individual therapy for grief and loss, anxiety, depression, and stress.

Available virtually

A headshot image of Cynthia Baxter

Cynthia Baxter

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Cynthia Baxter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from Temple University.

Jacksonville, FL
Specialties
Coping Skills
Anxiety
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Empowering

I help professionals in high-performance roles, busy parents, caregivers, and those navigating conflicts or life transitions battle stress and anxiety. Clients often describe me as a calm, grounding presence in the midst of chaos. You can expect a safe, non-judgmental space where your experiences are met with empathy and respect.

Available virtually

A headshot image of Antovise Connor

Antovise Connor

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Antovise Connor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antovise has a Master of Social Work (MSW) from Walden University.

Middleburg, FL
Specialties
Coping Skills
Addiction
Alcohol Use
Anxiety
Women's Issues
Style
Responsive
Warm
Motivational

I am a Licensed Clinical Social Worker (LCSW) based in the state of Florida. She received her Master's in Clinical Social Work from Walden University.

Available virtually