Connect with Cognitive Behavioral (CBT) therapy in Temple Terrace, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Jacqueline Niccolai

Jacqueline Niccolai

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline Niccolai, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Florida
Specialties
Bipolar Disorder
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I specialize in PTSD, trauma, personality disorders, and bipolar disorder. I use modalities from advanced training to help people overcome their mental health obstacles. Getting started with therapy is the most important part of bettering your mental health!

Available virtually

A headshot image of Nokomis Lazenberry

Nokomis Lazenberry

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Nokomis Lazenberry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nokomis has a Master of Arts (MA) in Clinical Counseling from Capella University.

St Augustine, FL
Specialties
ADHD
Anxiety
Depression
Gender Identity
Style
Exploratory
Attuned
Supportive

I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I am proud of you for getting started!

Available virtually

A headshot image of Cynthia Kemp

Cynthia Kemp

Recognized for high quality patient care

LMHC
8+ years

Licensed Mental Health Counselors (LMHCs), like Cynthia Kemp, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master in Counseling (MC) from Prairie View A&M University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Supportive

I work with individuals facing a range of challenges, including ADHD, learning differences, emotional struggles, and developmental disabilities. My approach is warm, nonjudgmental, and tailored to your unique needs as we build a collaborative relationship.

She works with me and gives helpful tools.

Available virtually

A headshot image of Rosemary Webb

Rosemary Webb

LMHC

Licensed Mental Health Counselors (LMHCs), like Rosemary Webb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosemary has a Doctor of Education (EDD) in Counseling Psychology from University of Sarasota and a Master of Arts (MA) in Guidance and Counseling from Southeast Missouri State University.

Florida
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Stress
Style
Outcome-oriented
Approachable
Empowering

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Laguerda Isma

Laguerda Isma

LMHC

Licensed Mental Health Counselors (LMHCs), like Laguerda Isma, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laguerda has a Master of Science (MS) in Counseling from Barry University.

Florida
Specialties
Adoption
Anxiety
Coping Skills
Depression
School Issues
Style
Exploratory
Approachable
Collaborative

I have spent my career helping young people deal with depression, anxiety, tough experiences, and issues related to being adopted from foster care. My approach to therapy is direct, collaborative, and goal-oriented.

Available virtually

A headshot image of Susan Schanen

Susan Schanen

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Susan Schanen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from California State University, Sacramento.

Jacksonville Beach, FL
Specialties
Anxiety
Depression
Life Transitions
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Ameenah Wright-Troutman

Ameenah Wright-Troutman

LCSW

Licensed Clinical Social Workers (LCSWs), like Ameenah Wright-Troutman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ameenah has a Master of Social Work (MSW) from Hennepin County.

Port St Lucie, FL
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Substance Use
Style
Responsive
Warm
Supportive

I enjoy life, live it to the fullest, and encourage others to do the same. I look forward to connecting with you to provide quality care and helping you become the best version of you.

Available virtually

A headshot image of Sierra Jackson

Sierra Jackson

LCSW

Licensed Clinical Social Workers (LCSWs), like Sierra Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sierra has a Master of Social Work (MSW) from Florida State University.

Tampa, FL
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Warm
Curious

I believe in creating a warm, supportive space where you can feel both heard and empowered. My practice is rooted in compassion, authenticity, and a belief that healing happens when we work together to uncover your strengths and build tools that fit your unique story.

Available virtually

A headshot image of Lisha Roserie

Lisha Roserie

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisha Roserie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisha has a Master of Science (MS) in Family Therapy from Nova Southeastern University.

Miami, FL
Specialties
Anxiety
Depression
Grief
Stress
Style
Exploratory
Candid
Curious

I am a Licensed Marriage and Family Therapist in Florida. I specialize in working with people navigating through life transitions, challenges, and stressors. Maybe you may notice you feel anxious, depressed, or dissatisfied with the direction of your life. You may be struggling to figure out your next move or how to pick up the pieces of a life.

Available virtually

A headshot image of David Hayward

David Hayward

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like David Hayward, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Science (MS) in Psychology/Addiction from Nova University.

Clermont, FL
Specialties
Addiction
Life Transitions
Relationship Issues
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Curious

I specialize in helping individuals, couples, and families navigate challenges and embrace purposeful change. My integrative approach blends evidence-based practices with spiritual insight and deep compassion. Whether you're facing life transitions, addiction, trauma, or relationship issues, I provide a nonjudgmental space to explore and grow.

Available virtually

A headshot image of Stephanie Lugo

Stephanie Lugo

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Lugo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from University of South Florida.

Tampa, FL
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Responsive
Warm
Supportive

I am an LCSW who focuses on helping clients manage anxiety, depression, and relationship stress through practical coping strategies and emotional insight. My approach is warm, collaborative, and empowering, emphasizing personal growth and self-compassion. Together, we work toward creating meaningful and lasting change.

Available virtually

A headshot image of James Jackson

James Jackson

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like James Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) in Counseling from Florida State University.

Ocala, FL
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Outcome-oriented
Candid
Motivational

Welcome to my practice! I am a Licensed Clinical Social Worker. I help individuals who are struggling with barriers that are impacting their ability to accomplish their goals in life. I have helped hundreds of clients overcome stress, anxiety, guilt, anger, sadness/depression, grief, and procrastination.

Available virtually

A headshot image of Kaitlin Filkins

Kaitlin Filkins

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Kaitlin Filkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaitlin has a Master of Science (MS) in Clinical Mental Health Counseling from Mississippi State University.

Florida
Specialties
ADHD
Addiction
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Approachable
Supportive

I specialize in addiction and dual diagnoses, including anxiety, depression, trauma, ADHD, and mood disorders. My approach is collaborative and compassionate, creating a safe space where you feel heard, respected, and empowered to make meaningful change.

Available virtually

A headshot image of Ixchelle Hicks

Ixchelle Hicks

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Ixchelle Hicks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ixchelle has a Master of Arts (MA) in School Counseling from Rollins College.

Apopka, FL
Specialties
Anxiety
Depression
Family Conflict
Substance Use
Style
Exploratory
Gentle
Collaborative

I work with individuals, children, and families navigating anxiety, depression, ADHD, trauma, substance use, family conflict, and parenting challenges. I support clients healing from sexual abuse, managing anger, and working through domestic violence.

Available virtually

A headshot image of Howard Weightman

Howard Weightman

Recognized for high quality patient care

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Howard Weightman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Howard has a Master's in Counseling (MC) from Jacksonville University.

Neptune Beach, FL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I am a person-centered therapist who focuses on Depression, Anxiety, and PTSD in Men and women. I specialize in trauma and abuse in men and women from work-related acute stress and PTSD, child abuse, physical and sexual assault, Addiction aftercare, and family members living with a person in recovery from Addiction.

Available virtually

A headshot image of Patsy Paulk

Patsy Paulk

LMHC

Licensed Mental Health Counselors (LMHCs), like Patsy Paulk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patsy has a Master's in Counseling (MC) in Mental Health Counseling from Rollins College.

Fort Myers, FL
Specialties
Grief
LGBTQIA+
Life Transitions
Self Esteem
Style
Directive
Warm
Supportive

I believe in treating everyone with respect, sensitivity, and compassion. Deciding to reach out for guidance and support is a huge step. This journey through life sometimes requires a connection with someone who listens and assists without judgment. I can hold space for you—let's do this together.

Available virtually

A headshot image of Ransford Waite

Ransford Waite

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Ransford Waite, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ransford has a Master of Social Work (MSW) in Clinical Social Work from Florida International University.

Florida
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Stress
Style
Insightful
Approachable
Supportive

I am a compassionate Clinical Social Worker and Psychotherapist who is deeply committed to improving the quality of life of individuals and families by helping them navigate the contours of life's challenges and realize their full potential in life.

Available virtually

A headshot image of James Mitchell

James Mitchell

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like James Mitchell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) in Mental Health/Addictions from Indiana University - Purdue University Indianapolis.

Fort Lauderdale, FL
Specialties
Anxiety
Depression
LGBTQIA+
Style
Practical
Candid
Collaborative

I'm a Licensed Clinical Social Worker with a client-centered approach to therapy. My focus of practice is on the LGBTQ+ community, People with adjustment issues, trauma, and mood disorders, and anyone seeking to improve their coping skills and find solutions to make life more about living and less about just surviving!

Available virtually

A headshot image of Juanita Smith

Juanita Smith

Recognized for high quality patient care

LMHC
11+ years

Licensed Mental Health Counselors (LMHCs), like Juanita Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juanita has a Master of Science (MS) in Counseling from National-Louis University.

Florida
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Style
Responsive
Approachable
Collaborative

I help individuals and families navigate life's challenges, including personal, peer, work, school, and family-related issues. With a strong foundation in strength-based and client-centered principles, I prioritize collaboration and active participation. Together, we identify strengths, overcome obstacles, and create positive change.

Available virtually

A headshot image of Ana Carolina Bellino

Ana Carolina Bellino

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Ana Carolina Bellino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana Carolina has a Master of Social Work (MSW) from University of South Florida.

Sarasota, FL
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Directive
Gentle
Collaborative

I'm a compassionate therapist specializing in helping individuals and couples navigate life transitions, anxiety, stress, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Norra MacReady

Norra MacReady

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Norra MacReady, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norra has a Master of Science in Psychology from Chicago School of Professional Psychology.

Florida
Specialties
Anger Management
Anxiety
Style
Exploratory
Warm
Supportive

I have experience in working with couples, people coping with grief and loss, and anyone struggling with anxiety and depression. I have a special interest in people's relationships with money and how that can be improved, if that is what they want.

Available virtually

A headshot image of Kate Pompei

Kate Pompei

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kate Pompei, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kate has a Master of Science (MS) from Central Connecticut State University.

Venice, FL
Specialties
Anxiety
Depression
Relationship Issues
Style
Responsive
Approachable
Collaborative

I am a Marriage & Family Therapist. I like the MFT approach because it looks systemically at the client, their family, community, friends, and career, and how they affect the client, and the client affects them as well. To me, this makes a lot more sense than just focusing on the individual.

Available virtually

A headshot image of Amanda Thomas

Amanda Thomas

LMHC

Licensed Mental Health Counselors (LMHCs), like Amanda Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Arts (MA) in Mental Health Counseling from Florida Gulf Coast University.

Florida
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

I know what it’s like to carry the weight of the world while trying to keep it all together. In sessions, you don’t have to perform or over-explain; this is a safe, non-judgmental space for real talk and deep healing. Whether you’re unlearning survival mode or seeking a space to finally put yourself first, I’m here to support you.

Available virtually

A headshot image of Melissa Sonthonax

Melissa Sonthonax

LMHC

Licensed Mental Health Counselors (LMHCs), like Melissa Sonthonax, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) in Psychology from Kaplan University.

Cooper City, FL
Specialties
Anxiety
Life Transitions
Stress
Style
Directive
Approachable
Empowering

I have training in Cognitive Behavior Therapy (CBT) and Solution-Focused approaches.

Available virtually

A headshot image of Ayesha Thomas

Ayesha Thomas

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Ayesha Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayesha has a Master of Science in Social Work (MSSW) from Albany State University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Spiritual
Collaborative

Starting therapy is a big step, and I congratulate you on beginning your journey. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

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