Connect with Cognitive Behavioral (CBT) therapy in Winter Park, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers
A headshot image of Derick Chappell

Derick Chappell

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Derick Chappell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Derick has a Master of Science (MS) in Mental Health Counseling from Palm Beach Atlantic University.

Winter Park, FL
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Exploratory
Candid
Curious

Therapy for adults navigating anxiety, depression, and the lasting impact of difficult family dynamics.

Available virtually

A headshot image of Tara Dixon

Tara Dixon

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Tara Dixon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Social Work (MSW) from University of Central Florida.

Winter Park, FL
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Stress
Style
Responsive
Approachable
Curious

I am passionate about supporting my clients as they navigate interpersonal challenges, life transitions, mental health challenges, and personal growth in a supportive environment where my clients can explore their emotions and work toward meaningful change.

Available virtually

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Explore additional virtual providers across Florida who may be a good fit.

A headshot image of Christy Barnes

Christy Barnes

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Christy Barnes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christy has a Master of Social Work (MSW) from University of Central Florida.

Florida
Specialties
Anxiety
Child Abuse or Neglect
Depression
Self Esteem
Trauma and PTSD
Style
Directive
Warm
Empowering

I am a Licensed Clinical Social Worker who is dually licensed in Oklahoma and Florida. I have over 15 years of experience in the field. I specialize in the treatment of Anxiety, Depression, PTSD, and early childhood trauma.

Available virtually

A headshot image of Val Homidas

Val Homidas

LCSW

Licensed Clinical Social Workers (LCSWs), like Val Homidas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Val has a Master of Social Work (MSW) from Our Lady of the Lake University.

St Petersburg, FL
Specialties
Anxiety
Depression
Style
Responsive
Attuned
Supportive

I commend you for taking a step towards your growth! I offer a culturally sensitive, compassionate space for healing and therapy in English and Haitian-Creole. It doesn't happen overnight, but you don't have to go through it alone. If you're ready to take the next step, I'm here to support you every step of the way.

Available virtually

A headshot image of Natasha Hass

Natasha Hass

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Natasha Hass, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Arts (MA) from Antioch University.

Miami, FL
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Exploratory
Approachable
Curious

I look through a psychodynamic lens (past relationships, patterns, parental attachments) to help the client navigate current life struggles or challenges.

Available virtually

A headshot image of Joycelean Baker

Joycelean Baker

LMHC

Licensed Mental Health Counselors (LMHCs), like Joycelean Baker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joycelean has a Master of Science (MS) in Psychology from Palm Beach Atlantic University.

Lake Worth Beach, FL
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Grief
Style
Directive
Gentle
Collaborative

I help individuals, couples, and families with addictions, anxiety, bipolar disorder, depression, family conflict, grief and loss, impulse control, life transitions, and substance use. I also help seniors balance mental and physical health while adjusting to caring for loved ones.

Available virtually

A headshot image of jorge cruz

jorge cruz

Recognized for high quality patient care

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like jorge cruz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

jorge has a Master's in Counseling (MC) in Rehabilitation and Mental Health Counseling from University of South Florida.

Tampa, FL
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I'm here to support you on your journey to a healthier and more fulfilling life. I have a deep understanding of evidence-based practices that can help you address trauma, anxiety, depression, or issues with alcohol and drugs. I am well-equipped to guide you through your treatment process.

Available virtually

A headshot image of Marah Pense

Marah Pense

Recognized for high quality patient care

LMHC
11+ years

Licensed Mental Health Counselors (LMHCs), like Marah Pense, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marah has a Master in Counseling (MC) from Oral Roberts University.

Florida
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Insightful
Attuned
Supportive

Life can be hard to navigate, especially when you're feeling stuck. Maybe you've experienced grief, loss, trauma, or the daily weight of stress and loneliness, leaving you overwhelmed or numb. Whether you're a preteen, teen, adult, or parent, taking the first step toward help is something to be proud of.

Available virtually

A headshot image of Calvin Trought

Calvin Trought

LMHC

Licensed Mental Health Counselors (LMHCs), like Calvin Trought, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Calvin has a Master in Counseling (MC) from Springfield College.

Punta Gorda, FL
Specialties
Anger Management
Anxiety
Depression
Older Adult
Style
Insightful
Spiritual
Supportive

I'm passionate about supporting individuals through life's challenges. My goal is to create a space where you feel heard, understood, and empowered to make meaningful changes in your life.

Available virtually

A headshot image of Stephanie Benoit Richard

Stephanie Benoit Richard

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephanie Benoit Richard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) in Clinical Social Work from Florida State University.

Florida
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Warm
Curious

I believe in respect, compassion, and sensitivity. You are taking a huge step in this journey of life by deciding to reach out for support or guidance. My goal is to listen, assist, and work together while holding a space for you without judgement.

Available virtually

A headshot image of Michael Sartin

Michael Sartin

LMHC

Licensed Mental Health Counselors (LMHCs), like Michael Sartin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) in Mental Health Counseling from Troy State University and a Master of Arts (MA) in Christian Ministry from Urshan Graduate School of Theology.

Florida
Specialties
First Responders
Grief
Men's Issues
Spirituality
Trauma and PTSD
Style
Exploratory
Attuned
Curious

Do you feel stuck in your thoughts, emotions, or behaviors? Are you searching for meaning? Are you facing anxiety, fear, or depression? Are you grieving the loss of someone you love? Do you feel alone in the journey of life? You don’t have to face these challenges alone. I believe that together we can begin to create a path forward.

Available virtually

A headshot image of Katharine Jones

Katharine Jones

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katharine Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katharine has a Master of Social Work (MSW) from University of Arkansas.

Florida
Specialties
Anxiety
Divorce
Infidelity
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I have been working in this field for the last 10 years. Starting in substance use and recovery and moving into private practice to focus on anxiety and trauma, both with individuals and couples. My clients usually describe me as down-to-earth, relatable, and providing a safe space where they can be their authentic selves.

Available virtually

A headshot image of Kathy Altidor

Kathy Altidor

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Kathy Altidor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathy has a Master's in Counseling (MC) from Palm Beach Atlantic University.

West Palm Beach, FL
Specialties
Cultural Stress
Life Transitions
Racial Identity
Spirituality
Women's Issues
Style
Insightful
Approachable
Supportive

Welcome to a space where healing begins with hope. At the heart of this counseling practice is a belief that no matter where you are in your journey, change is possible and you don't have to walk it alone. Together, we'll nurture resilience, restore peace, and rediscover the strength within you.

Available virtually

A headshot image of Mala Williams-Lawrence

Mala Williams-Lawrence

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Mala Williams-Lawrence, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mala has a Master of Social Work (MSW) in School of Social Welfare from Stony Brook University.

Fort Lauderdale, FL
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Attuned
Empowering

I have a passion for supporting individuals to be and express the best of themselves. I let my clients know that their session is their space to express themselves without judgment. I take a Person-Centered approach, empowering clients.

Available virtually

A headshot image of Rhonda Lugo

Rhonda Lugo

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Rhonda Lugo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Science (MS) in Rehabilitation Counseling from Thomas University.

St Petersburg, FL
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Style
Directive
Candid
Motivational

I'm passionate about helping clients navigate life's challenges and disappointments. I work with children, teens, and adults facing anger management, anxiety, depression, and trauma. My approach creates space for healing and growth through your personal journey.

Available virtually

A headshot image of Garry Cowles

Garry Cowles

LMHC
31+ years

Licensed Mental Health Counselors (LMHCs), like Garry Cowles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Garry has a Master's of Education (MED) in Counseling from Old Dominion University.

Florida
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Substance Use
Style
Outcome-oriented
Attuned
Collaborative

I work with adults specializing in anxiety, relationship issues, anger management, depression, life transitions, and substance abuse. I use Cognitive Behavior Therapy and Transactional Analysis to help my clients make progress with their goals and become more effective in life.

Available virtually

A headshot image of James Price-Chandler

James Price-Chandler

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like James Price-Chandler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master in Counseling (MC) from Grand Canyon University.

Jacksonville, FL
Specialties
Anxiety
Style
Outcome-oriented
Candid
Collaborative

I'm truly honored to be part of your journey. From the moment we start working together, know that I'm in your corner—your biggest fan and strongest supporter. I believe therapy is not about me having all the answers; it's about helping you uncover the insight, strength, and solutions that already live within you.

Available virtually

A headshot image of Allison Clark

Allison Clark

LCSW

Licensed Clinical Social Workers (LCSWs), like Allison Clark, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Master of Social Work from University of South Florida.

Florida
Specialties
Anxiety
Chronic Illness
Chronic Pain
Depression
Stress
Style
Exploratory
Approachable
Collaborative

I’m so glad you’re here. I specialize in helping individuals navigate anxiety, relationship dynamics, and life transitions with a grounded, compassionate approach. My practice is centered on creating a space where you feel safe, understood, and supported as you grow.

Available virtually

A headshot image of Rachel Truett

Rachel Truett

LMHC

Licensed Mental Health Counselors (LMHCs), like Rachel Truett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Masters of Arts (MA) in Clinical Mental Health Counseling from University of the Cumberlands.

Florida
Specialties
Career Counseling
Depression
First Responders
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

As a counselor and 18 year active duty military spouse, I understand how demanding and complex life can feel, especially when you’re used to holding a lot together for others. I provide a supportive, real-world space where you can slow down, make sense of what’s going on, and start moving forward with clarity.

Available virtually

A headshot image of Hannah Orozco

Hannah Orozco

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Hannah Orozco, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master in Counseling (MC) from Walden University and a Master of Science Psychology (MSPSY) from Friedrich–Alexander University Erlangen–Nürnberg.

Florida
Specialties
Anxiety
Life Transitions
Self Esteem
Trauma and PTSD
Women's Issues
Style
Exploratory
Candid
Curious

Welcome to a counseling space where your story is honored and your healing journey is supported with care and expertise. I specialize in trauma, women's health, and neurodivergence, offering a warm, inclusive environment where you can feel seen, heard, and understood. Together, we'll work at your pace to build resilience, balance, and confidence.

Available virtually

A headshot image of Jorge Lopez

Jorge Lopez

Recognized for high quality patient care

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Jorge Lopez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jorge has a Master of Arts (MA) in Counselor Education from University of Central Florida.

Sanford, FL
Specialties
Addiction
Anxiety
Codependency
Substance Use
Style
Responsive
Attuned
Collaborative

I take a collaborative approach to help you identify concerns and form goals to address them. My focus areas include addiction—both substance and process addictions like gaming, internet, gambling, and pornography—as well as anxiety, depression, low self-esteem, mood swings, anger management, and codependency.

Available virtually

A headshot image of Sisi Zhao

Sisi Zhao

LMHC

Licensed Mental Health Counselors (LMHCs), like Sisi Zhao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sisi has a Master of Arts in Rehabilitation and Mental Health Counseling from University of South Florida.

Florida
Specialties
ADHD
Addiction
Anxiety
Cultural Stress
LGBTQIA+
Style
Responsive
Approachable
Collaborative

I provide a warm, collaborative space where clients can feel understood, supported, and empowered to make meaningful changes. I work with individuals navigating anxiety, depression, relationship challenges, life transitions, and cultural identity concerns.

Available virtually

A headshot image of Douglass Lobo

Douglass Lobo

Recognized for high quality patient care

LMHC
29+ years

Licensed Mental Health Counselors (LMHCs), like Douglass Lobo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Douglass has a Doctor of Philosophy (PHD) Education from Nova Southeastern University.

St Augustine, FL
Specialties
ADHD
Anxiety
Stress
Style
Responsive
Warm
Collaborative

I work with children, teenagers, adults, couples, and families seeking help with anxiety, stress, ADHD, depression, communication, and relationship issues. My goal is to help you get back on track.

Available virtually

A headshot image of Sharon Mortimer

Sharon Mortimer

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sharon Mortimer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Master of Social Work (MSW) from Barry University.

West Palm Beach, FL
Specialties
Anxiety
Depression
Family Conflict
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Empowering

I use an eclectic approach, which is client-centered, using a holistic, strength-based approach as I recognize each individual has their own story.

Available virtually

A headshot image of Michelle Henriques

Michelle Henriques

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Henriques, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a PH.D. in Human Services, Counseling from Capella University and a Master of Social Work (MSW) in Community Health/Mental Health from Clark Atlanta University.

Florida
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Responsive
Warm
Curious

I specialize in recovery from relationship issues, women's issues, anxiety, depression, substance abuse, chronic pain, and trauma. I'm here to help you build inner strengths and resilience to become the very best version of yourself.

Available virtually

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