Connect with Cognitive Behavioral (CBT) therapy in Florida

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Miguel A Perez

Miguel A Perez

LMHC
•
12+ years

Licensed Mental Health Counselors (LMHCs), like Miguel A Perez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miguel A has a Master of Science (MS) in Psychology/Mental Health Counseling from Carlos Albizu University.

Florida
Specialties
Coping Skills
Cultural Stress
Life Transitions
Style
Directive
Warm
Curious

I work with teens and adults who are often the ones others rely on, yet who need support themselves. Whether facing stress, relationship challenges, grief, illness, or family and cultural expectations, I offer a space to speak openly, build on your strengths, and find practical ways to feel more balanced, connected, and fulfilled.

Available virtually

A headshot image of Bryce Schalk

Bryce Schalk

Recognized for high quality patient care

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Bryce Schalk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryce has a Master's in Counseling (MC) from Southern Adventist University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Insightful
Attuned
Collaborative

I work with adolescents and young adults who are navigating depression, attachment challenges, and family dynamics. My goal is to help you make progress toward feeling better and building the life you want.

Available virtually

A headshot image of Katherine Morales

Katherine Morales

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Katherine Morales, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Social Work (MSW) from Florida State University.

Florida
Specialties
Addiction
Anxiety
Depression
Self-Harming
Suicidal Ideation
Style
Insightful
Approachable
Empowering

I provide counseling to teenagers and adults of all ages to overcome life's different challenges through empowerment and skill-building.

Available virtually

A headshot image of Ruth Owen

Ruth Owen

Recognized for high quality patient care

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Ruth Owen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruth has a Master of Arts (MA) in Counseling from University of South Florida.

Brooksville, FL
Specialties
Anxiety
Depression
Stress
Style
Responsive
Attuned
Collaborative

I’m passionate about supporting adolescents and adults as they navigate life's challenges. With a diverse background, I’m here to help you find your way through difficult times, deal with anxiety, and move past trauma.

Available virtually

A headshot image of Stephanie Vega

Stephanie Vega

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Vega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from Florida Atlantic University.

West Palm Beach, FL
Specialties
Anxiety
Depression
Self Esteem
Style
Directive
Warm
Curious

I work with children, teenagers, and adults who are navigating anxiety, depression, low self-esteem, or relationship challenges. My goal is to provide a safe and supportive environment where you can explore your thoughts and feelings without fear of judgment.

Available virtually

A headshot image of Samantha Fredericks

Samantha Fredericks

LMHC

Licensed Mental Health Counselors (LMHCs), like Samantha Fredericks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master's in Counseling (MC) from New York University.

Florida
Specialties
Anxiety
Depression
Eating Disorders
First Responders
Stress
Style
Practical
Approachable
Empowering

I'm a licensed therapist offering telehealth therapy to clients in Florida. I bring a direct, down-to-earth style paired with practical, evidence-based tools you can actually use between sessions. My goal is to help you make real, measurable progress — not just talk about change, but build it.

Available virtually

A headshot image of Marisha Barnes

Marisha Barnes

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Marisha Barnes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marisha has a Master of Social Work (MSW) from Florida Atlantic University.

Florida
Specialties
Anger Management
Anxiety
Grief
School Issues
Stress
Style
Responsive
Approachable
Motivational

I’m a Licensed Clinical Social Worker dedicated to creating a safe, supportive space where you can feel heard and understood. Together, we’ll work to build insight, foster growth, and make meaningful changes that empower you to move forward with confidence.

Available virtually

A headshot image of LaToya Davis

LaToya Davis

Recognized for high quality patient care

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like LaToya Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaToya has a Master of Arts (MA) in Mental Health Counseling from Webster University.

Florida
Specialties
Addiction
Anxiety
Depression
Stress
Substance Use
Style
Practical
Warm
Supportive

I help clients with stress, anxiety, addictions, family conflicts, motivation, self-esteem, and confidence. I treat everyone with respect, sensitivity, and compassion, tailoring our dialog and treatment plan to meet your unique needs. Taking the first step toward a more fulfilling life takes courage, and I'm here to support you.

Available virtually

A headshot image of Chad Starrak

Chad Starrak

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Chad Starrak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chad has a Master of Social Work (MSW) from Southwest Texas State University.

Florida
Specialties
Anxiety
Behavioral Issues
Chronic Illness
Chronic Pain
Depression
Style
Insightful
Spiritual
Supportive

Feeling stuck, anxious, or burned out? You’re not broken—you’re on a quest. Whether you're navigating trauma, chronic pain, performance blocks, or the weight of caregiving, I offer therapy that helps you reconnect with your inner strength and direction. I believe healing starts with being seen and understood—not pathologized.

Available virtually

A headshot image of Nathaniel Duvert

Nathaniel Duvert

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Nathaniel Duvert, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathaniel has a Master of Arts (MA) in Marriage and Family Therapy from Liberty University.

Tampa, FL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Supportive

I specialize in Adoption Competence and fluency in multiple languages. My experience spans across different life stages, allowing me to tailor my therapeutic approach to meet the unique needs of children, adolescents, and adults.

Available virtually

A headshot image of Naela Curtis

Naela Curtis

Recognized for high quality patient care

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Naela Curtis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Naela has a Master of Science (MS) in Counseling from Nova Southeastern University.

West Park, FL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Motivational

I'm passionate about supporting teens and young adults navigating life's complexities and searching for inner peace and balanced character. We all have layers that can keep us from peace and balance. Together, we'll work to peel back those layers and uncover your path forward.

Available virtually

A headshot image of Heather Nghi

Heather Nghi

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Heather Nghi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Science (MS) Mental Health Counseling from Walden University.

Florida
Specialties
Anxiety
Coping Skills
Peer Relationships
Relationship Issues
Stress
Style
Insightful
Warm
Supportive

Feeling overwhelmed, anxious, or held back by past trauma? You don't have to navigate this alone. I am a collaborative, down-to-earth LMHC helping teens and adults break old patterns, build resilience, and reclaim peace of mind through practical tools and genuine connection. Let's work together to create lasting, meaningful change.

Available virtually

A headshot image of Susan Lane

Susan Lane

Recognized for high quality patient care

LMFT
•
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Susan Lane, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Science (MS) in Psychology from Southern Adventist University and a Master of Arts (MA) from Southern Adventist University.

Florida
Specialties
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I’m a Licensed Marriage & Family Therapist & Spiritual Life Coach with nearly 30 years of experience. Using neuroscience and somatic approaches, I help clients understand patterns, release emotional pain, and feel better faster. I specialize in trauma, grief, heartbreak, narcissistic abuse, inner-child healing, family pain, and difficult decisions.

“Susan Lane has given me just what i need. I’ve been working through a divorce after 30 years, my mother passing and also the loss my furry friend. She has a style that requires real work on my part and I have been very willing to put the time in. The results have been very noticeable to my friends, family and myself. I am grateful to have found such a good fit for me. Still have work to do but I’ve come a long way. If you are willing to dig deep and follow her program, Susan Lane should be strongly considered.”

Available virtually

A headshot image of Crystal Catalina

Crystal Catalina

LCSW

Licensed Clinical Social Workers (LCSWs), like Crystal Catalina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Clinical Social Work from University of Houston, University Park.

Florida
Specialties
Anxiety
School Issues
Sports Performance
Style
Exploratory
Warm
Empowering

Life can get really heavy, but therapy doesn't have to! I believe healing happens through authentic connection, honest conversations, practical tools, and yes...sometimes a little laughter. Whether you're navigating anxiety, burnout, perfectionism, or a major life transition, we'll work together to help you feel more like yourself again.

Available virtually

A headshot image of Lakisha Gomez

Lakisha Gomez

Recognized for high quality patient care

LMHC
•
7+ years

Licensed Mental Health Counselors (LMHCs), like Lakisha Gomez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakisha has a Master of Science (MS) in Mental Health Counseling from Capella University.

Bradenton, FL
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Practical
Warm
Supportive

I am a Licensed Mental Health Counselor in Florida with over 10 years of experience as a psychotherapist and a certified life coach. I have experience working with individuals who have struggled with many challenges stemming from depression, anxiety, PTSD, ADHD, cognitive and behavioral issues, and familial and societal issues.

Available virtually

A headshot image of Misty Watkins

Misty Watkins

LMHC
•
7+ years

Licensed Mental Health Counselors (LMHCs), like Misty Watkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Misty has a Master of Science (MS) in Behavioral Science from Cameron University.

Florida
Specialties
Anxiety
Chronic Pain
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

Life can feel like a lot sometimes, especially when you’re carrying anxiety, past experiences, or big questions about who you are. I offer a space where you can show up as yourself and work through it all with support, using approaches that actually help you move forward. Whenever you’re ready, I’m here to walk alongside you.

Available virtually

A headshot image of Halima Jaffer

Halima Jaffer

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Halima Jaffer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Halima has a Master of Social Work (MSW) in Clinical Social Work from University of Central Florida.

Lake Mary, FL
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Approachable
Affirming

I'm here to help you on your journey. I'm committed to providing a safe, non-judgmental space for everyone across their life span. Whether you're dealing with anxiety, depression, trauma, or ADHD, my goal is to assist you through life transitions.

Available virtually

A headshot image of Mareo Hood

Mareo Hood

Recognized for high quality patient care

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Mareo Hood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mareo has a Master of Science in Social Work (MSSW) from Barry University.

Florida
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Style
Exploratory
Gentle
Supportive

Your decision to seek therapeutic support is a testament to your insight and internal fortitude. I take a client-centered, strength-based approach to assisting my clients meet their therapeutic goals. I look forward to providing a safe, supportive, and confidential environment to build on your mental fitness.

Available virtually

A headshot image of Sara Elliott

Sara Elliott

LMHC

Licensed Mental Health Counselors (LMHCs), like Sara Elliott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master in Counseling (MC) from Capella University.

Florida
Specialties
Addiction
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Insightful
Warm
Empowering

I provide a down-to-earth, judgment-free environment where teens and adults feel safe, heard, and accepted exactly as they are. Whether you're struggling with identity, looking for coping skills, managing a conflict, or anything in between, I can help turn overwhelming emotions into manageable steps.

Available virtually

A headshot image of Zoe Skowronski

Zoe Skowronski

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Zoe Skowronski, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zoe has a Master of Social Work (MSW) from University of South Florida.

Florida
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Supportive

Do you struggle with people-pleasing, low self-worth, or painful relationships that leave you feeling lost? Maybe you grew up in a family that looked “fine” but left invisible trauma scars. You might replay old patterns—turning to food or restriction, feeling guilty setting boundaries, or choosing partners who don’t treat you well.

Available virtually

A headshot image of Austin Hill

Austin Hill

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Austin Hill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Austin has a Master of Arts (MA) in Counselor Education from University of Central Florida.

Florida
Specialties
Anxiety
Depression
Men's Issues
Self Esteem
Sports Performance
Style
Insightful
Candid
Empowering

When done well, therapy is uncomfortable, but ultimately can be a space for you to discover what it means to be safe, loved, and fully yourself.

Available virtually

A headshot image of Panya Mitchell

Panya Mitchell

Recognized for high quality patient care

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Panya Mitchell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Panya has a Master of Science (MS) in Marriage and Couples Family Counseling from Walden University.

Deltona, FL
Specialties
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Responsive
Approachable
Curious

I work with children, families, and individuals, helping them navigate life's challenges related to personal development, family dynamics, and mental health concerns. My focus is on creating pathways to healing and growth.

Available virtually

A headshot image of Stephanie Rosenberg

Stephanie Rosenberg

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Rosenberg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work from Fordham University.

Florida
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I am a licensed clinical social worker, who works primarily with women and teens navigating anxiety, depression, low self-esteem, and trauma. My goal is to create a warm, safe, and non-judgmental space where you can truly feel seen and heard. I offer individual therapy via telehealth, focusing on helping clients better understand themselves.

Available virtually

A headshot image of Amanda Thomas

Amanda Thomas

Recognized for high quality patient care

LMHC
•
8+ years

Licensed Mental Health Counselors (LMHCs), like Amanda Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Arts (MA) in Mental Health Counseling from Florida Gulf Coast University.

Florida
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

I know what it’s like to carry the weight of the world while trying to keep it all together. In sessions, you don’t have to perform or over-explain; this is a safe, non-judgmental space for real talk and deep healing. Whether you’re unlearning survival mode or seeking a space to finally put yourself first, I’m here to support you.

Available virtually

A headshot image of Erika Gobbi

Erika Gobbi

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Erika Gobbi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Master of Social Work (MSW) from Saint Leo University and a Master of Science Psychology (MSPSY) from Cleveland State University.

Orlando, FL
Specialties
ADHD
Style
Responsive
Approachable
Collaborative

I am a clinical social worker who’s passionate about helping kids, teens, and young adults feel understood, supported, and empowered. Therapy doesn’t have to feel scary or boring — my goal is to make it a safe space where you can be yourself, ask questions, and explore your thoughts and feelings without judgment.

Available virtually

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