Connect with Therapists who accept Cigna in Florida

Book a session as soon as April 21

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans
A headshot image of Shonda Phillips-Young

Shonda Phillips-Young

LCSW

Licensed Clinical Social Workers (LCSWs), like Shonda Phillips-Young, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shonda has a Master of Social Work (MSW) from Southwest Texas State University.

Florida
Specialties
Career Counseling
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Empowering

Beginning therapy is a powerful step toward personal growth, and I commend you for taking this initiative. I support individuals through life transitions, anxiety, depression, and trauma. With a client-centered and collaborative approach, I tailor each session to your unique needs and aspirations.

Available virtually

A headshot image of Elizabeth Wold

Elizabeth Wold

LMHC

Licensed Mental Health Counselors (LMHCs), like Elizabeth Wold, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Health Science (MHS) in Rehabilitation Counseling from University of Florida.

Florida
Specialties
Career Counseling
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

I earned my Master of Health Science degree from the University of Florida in Rehabilitation Counseling. I was first licensed as a counselor in Florida in 2001. Now I am licensed as a counselor in four states: New Hampshire, Florida, Iowa, and Louisiana. I have over 20 years of experience.

Available virtually

A headshot image of Jill Scott

Jill Scott

Many new patients continue care with this provider

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Jill Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master of Health Science (MHS) Mental Health Counseling from Lamar University.

Sebring, FL
Specialties
Career Counseling
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Responsive
Approachable
Motivational

I am a Licensed Mental Health Counselor. I have supported individuals, couples, and families for 25 years. I provide quality therapy for adults, teens, and children. Serving and supporting remain my passions. As a licensed Mental Health Counselor, I tailor-make therapy sessions to fit each client's needs.

Available virtually

A headshot image of Richard Houseal

Richard Houseal

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Richard Houseal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master of Social Work (MSW) from Boston University.

Florida
Specialties
Career Counseling
Anger Management
Anxiety
Depression
LGBTQIA+
Stress
Style
Directive
Candid
Motivational

I come to Rula with close to experience in evidence-based therapy practices, and helping clients learn new ways to manage mild depression, anger, anxiety, stress, and other emotional challenges.

Available virtually

A headshot image of Michelle Pereira

Michelle Pereira

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Michelle Pereira, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master in Counseling (MC) Psychology/Clinical Mental Health Counseling /Masters of Science from Nova Southeastern University.

Jacksonville, FL
Specialties
Career Counseling
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Curious

I'm a veteran and licensed Mental Health Counselor with experience across healthcare industries. These insights have shaped my eclectic approach to therapy, allowing me to meet clients where they are with flexibility and understanding.

Available virtually

A headshot image of J.P. - Joselyn Peters

J.P. - Joselyn Peters

LMHC

Licensed Mental Health Counselors (LMHCs), like J.P. - Joselyn Peters, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

J.P. - Joselyn has a Master of Science (MS) in Clinical Mental Health Counseling from Hodges University.

Florida
Specialties
Career Counseling
Anger Management
Anxiety
Depression
Impulse Control Disorders
Men's Issues
Style
Responsive
Approachable
Curious

Available virtually

A headshot image of Tansie Walker

Tansie Walker

LMHC
14+ years

Licensed Mental Health Counselors (LMHCs), like Tansie Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tansie has a Master of Science (MS) in Counseling from Georgia State University.

Largo, FL
Specialties
Career Counseling
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Outcome-oriented
Spiritual
Curious

I provide caring approaches to help you heal life's hurts and restore hope. I offer a safe place to explore obstacles, and we'll work as a team to achieve your desired outcome. Life brings challenges that seem difficult to overcome—stress, anxiety, depression, anger, work pressures, strained relationships, loss, or failed marriages.

Available virtually

A headshot image of Michelle Ingrosso

Michelle Ingrosso

LMHC

Licensed Mental Health Counselors (LMHCs), like Michelle Ingrosso, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Masters of Science in Education (MS ED) in Mental Health Counseling from University of Miami.

Miami , FL
Specialties
Career Counseling
Anxiety
Life Transitions
Stress
Style
Exploratory
Warm
Collaborative

I specialize in helping high-achieving professionals overcome anxiety, burnout, and overwhelm. I understand the unique challenges of balancing demanding careers and personal lives, and I'm here to help you regain clarity, calm, and control. My approach blends evidence-based therapy with practical tools to transform stress into resilience.

Available virtually

A headshot image of James Salas

James Salas

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like James Salas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from Florida State University.

Florida
Specialties
Career Counseling
Anxiety
Depression
Domestic Violence
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Collaborative

Welcome—I’m a Board-Certified Licensed Clinical Social Worker (LCSW) with over 14 years of experience in mental health and 24 years of military service. I specialize in helping individuals manage anxiety, trauma, ADHD, and relationship challenges using evidence-based approaches like CBT, CPT, and Prolonged Exposure Therapy.

Available virtually

A headshot image of Marie Spike

Marie Spike

LMHC

Licensed Mental Health Counselors (LMHCs), like Marie Spike, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Master of Science (MS) in Mental Health Counseling from Florida International University and a Masters of Arts (MA) in Reading Education from Montclair State University.

Florida
Specialties
Career Counseling
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Attuned
Affirming

I specialize in working with individuals struggling with anxiety, depression, grief, and trauma or those who are unsettled or unsure about their situations. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Shabu Varghese

Shabu Varghese

LCSW

Licensed Clinical Social Workers (LCSWs), like Shabu Varghese, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shabu has a Doctor of Philosophy (PHD) in Social Work from University of Central Florida and a Master of Social Work (MSW) from University of South Florida.

Tampa, FL
Specialties
Career Counseling
Addiction
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I am a psychotherapist in Florida. I have over 20 years of experience in psychology, specializing in adult, couple, and family therapy. I utilize research-based, highly effective clinical therapies aimed at achieving the best outcomes. I focus on helping you achieve your goals by collaborating to foster trust for effective learning and development.

Available virtually

A headshot image of Alicia Orban

Alicia Orban

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Alicia Orban, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Science Psychology (MSPSY) Mental Health Counseling from Palm Beach Atlantic University.

West Palm Beach, FL
Specialties
Career Counseling
Anxiety
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I am committed to supporting clients in achieving growth and overcoming life challenges. I work with all populations, specializing in adolescents, anxiety, stress, and relationship discord.

I feel as though I am being heard with Alicia. She has helped work through some goals and we set new ones periodically. She is always so understanding with scheduling and is typically avaliable when I need her to be. She is just a great human!

Available virtually

A headshot image of Nina Batista

Nina Batista

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Nina Batista, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nina has a Master of Social Work (MSW) from Florida Atlantic University.

Florida
Specialties
Career Counseling
Anxiety
Codependency
Domestic Violence
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Supportive

I specialize in helping survivors of narcissistic abuse and individuals navigating complex relationship challenges. I bring both professional expertise and lived understanding to my work, so I genuinely get what you're going through.

Available virtually

A headshot image of Keith Jones

Keith Jones

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Keith Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master of Social Work (MSW) from University of South Carolina.

Florida
Specialties
Career Counseling
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Supportive

As a committed and empathetic therapist, I specialize in helping individuals achieve personal growth, resilience, increased distress tolerance, and improved emotional regulation. My approach is rooted in understanding your unique needs, fostering an environment where healing and transformation are possible.

Available virtually

A headshot image of Teresita Lambertt

Teresita Lambertt

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Teresita Lambertt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresita has a Master of Science (MS) in Mental Health Counseling from Nova Southeastern University and a Master of Science (MS) in General Psychology from Nova Southeastern University.

Florida
Specialties
Career Counseling
Anxiety
Family Conflict
Life Transitions
Mood Disorders
Pregnancy, Prenatal, Postpartum
Style
Practical
Candid
Collaborative

I help people navigate anxiety, life transitions, and relationships with authenticity and a refreshingly direct approach. Together, we can leave anxiety in the rearview mirror and help you manage the constant 'what-ifs' so you can live fully in the present.

Available virtually