Connect with Therapists who accept Cigna in Florida

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans
A headshot image of Joy Watkins

Joy Watkins

LCSW
39+ years

Licensed Clinical Social Workers (LCSWs), like Joy Watkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joy has a Master of Social Work (MSW) from Springfield College.

Florida
Specialties
Older Adult
Anxiety
Depression
Domestic Violence
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I look forward to working with you and assisting you in working through your issues of trauma, depression, stress, anxiety, OCD, PTSD, Post Partum Depression, Grief, and Loss using many evidence-based approaches.

Available virtually

A headshot image of Melissa Cooper

Melissa Cooper

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melissa Cooper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) in Counseling and Psychology from Troy State University.

Florida
Specialties
Older Adult
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Responsive
Candid
Motivational

I'm glad you took this step toward therapy. Seeking support is brave, and I'm honored to join your journey toward growth and healing. Together, we'll create a safe, nonjudgmental space to explore your thoughts and emotions as you work toward your goals.

Available virtually

A headshot image of Sheriffa Wilkins-Colquhoun

Sheriffa Wilkins-Colquhoun

LMHC

Licensed Mental Health Counselors (LMHCs), like Sheriffa Wilkins-Colquhoun, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheriffa has a Doctor of Philosophy (PHD) in Marriage and Family Therapy from Nova University.

West Palm Beach, FL
Specialties
Older Adult
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Are you struggling emotionally and mentally to navigate life? I became a mental health counselor and family therapist to help individuals and families on their journey toward emotional and mental wellness. I'm passionate about helping people break free from what holds them back so they can fulfill their greatest potential.

Available virtually

A headshot image of Gina Torchon

Gina Torchon

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Gina Torchon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master of Science (MS) from Palm Beach Atlantic University.

Mt Dora, FL
Specialties
Older Adult
Anxiety
Depression
Style
Responsive
Approachable
Collaborative

I'm passionate about creating a space where you can explore life's challenges and work toward meaningful change. My focus is on meeting you where you are and supporting your unique journey toward healing and growth.

Available virtually

A headshot image of Joy Welch

Joy Welch

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Joy Welch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joy has a Master of Social Work (MSW) from University of Houston, University Park.

Florida
Specialties
Older Adult
ADHD
Grief
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Approachable
Supportive

Many people seek therapy when anxiety, stress, or life transitions begin to feel overwhelming. I work with adults who may be struggling with depression, relationships, and major life changes. I provide a supportive space where you can better understand what's happening in your life and develop tools to feel more confident and grounded.

Available virtually

A headshot image of Brian Cooper

Brian Cooper

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Brian Cooper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Health Services Administration (MHSA) from College of Saint Francis and a Master of Social Work (MSW) from Southern Illinois University.

Safety Harbor, FL
Specialties
Older Adult
Anxiety
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Attuned
Collaborative

Are you sick and tired of feeling sick and tired? Do you feel like issues are holding you back from living the life you want? I work with individuals facing depression, anxiety, grief, adjustment disorders, mood disorders, family and marital conflicts, chronic illness, and male issues.

Available virtually

A headshot image of Denise Wasmer

Denise Wasmer

LMHC
10+ years

Licensed Mental Health Counselors (LMHCs), like Denise Wasmer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Science (MS) Mental Health Counseling from The University Center, Room 1230.

Miami, FL
Specialties
Older Adult
Anxiety
Depression
Self Esteem
Women's Issues
Style
Exploratory
Candid
Curious

I'm here to support you. If you're experiencing anxiety or depression or feeling stuck, my specialized approach is designed to help women transition from overwhelmed to peaceful.

Available virtually

A headshot image of Melanie Juli

Melanie Juli

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Melanie Juli, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master of Science (MS) Marriage and Family Therapy from Nova University.

Boynton Beach, FL
Specialties
Older Adult
Addiction
Borderline Personality
Mood Disorders
Relapse Prevention
Women's Issues
Style
Responsive
Warm
Supportive

I help individuals, couples, and families work through addiction, trauma, anxiety, depression, relationship challenges, and chronic pain. My goal is to create a safe space where you can process past experiences and issues that continue to affect your daily life and relationships.

Available virtually

A headshot image of Ann-Marie Miglionico

Ann-Marie Miglionico

Many new patients continue care with this provider

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Ann-Marie Miglionico, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann-Marie has a Master of Social Work (MSW) from University of Central Florida.

Florida
Specialties
Older Adult
Anxiety
Depression
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I'm passionate about creating a supportive and non-judgmental space where you can explore your feelings, overcome challenges, and reach your personal goals. Together, we'll work on building resilience, enhancing your strengths, and fostering positive change in your life.

I like my therapist because she lets me speak freely and without any judgement or without doing most the talking, or talking over me. She lets me decide what I’d like to talk about specifically each session which is nice because if something popped up that I want to address I feel like I can without delay. When she does add input and expertise it is timely, sincere, and valuable. I actually look forward to my sessions and feel the co-pay vs help received is well worth it. Also, her skillset with EMDR is very helpful in the healing process and journey for anyone willing to go all in and utilize it to its fullest potential.

Available virtually

A headshot image of Tamara Ayala

Tamara Ayala

Many new patients continue care with this provider

LP

Licensed Psychologists (LPs), like Tamara Ayala, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamara has a Master in Counseling (MC) from Universidad Interamericana.

Miami, FL
Specialties
Older Adult
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Approachable
Curious

I'm passionate about helping individuals navigate life's challenges with compassion, clarity, and practical tools for growth. I specialize in anxiety, depression, trauma, grief, relationships, and life transitions. I believe everyone has the ability to heal, but sometimes needs guidance and a safe space to move forward.

Available virtually

A headshot image of Mary Beth McDermott

Mary Beth McDermott

LCSW

Licensed Clinical Social Workers (LCSWs), like Mary Beth McDermott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary Beth has a Master of Social Work (MSW) from University of South Florida.

Tampa, FL
Specialties
Older Adult
Addiction
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Exploratory
Approachable
Curious

I provide compassionate, goal-oriented therapy for adults, seniors, and couples, helping clients navigate anxiety, life transitions, and relationship challenges. My approach is supportive and practical, using evidence-based methods to foster emotional growth and lasting change.

Available virtually

A headshot image of Nicholas Kolos

Nicholas Kolos

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Nicholas Kolos, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicholas has a Master of Arts (MA) in Mental Health Counseling from University of South Florida.

Tampa, FL
Specialties
Older Adult
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Motivational

I specialize in both individual and family therapy. I believe that by examining and changing our thoughts and behaviors, we can increase our overall quality of life. I use a warm, compassionate, and assertive approach to assist clients on their journey for change.

Available virtually

A headshot image of Yanira Ross de la Torre

Yanira Ross de la Torre

LMHC

Licensed Mental Health Counselors (LMHCs), like Yanira Ross de la Torre, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yanira has a Master's in Counseling (MC) in Mental Health Counseling from Carlos Albizu University.

Miami Springs, FL
Specialties
Older Adult
Anxiety
Depression
Grief
Parenting
Stress
Style
Exploratory
Warm
Collaborative

I'm dedicated to helping individuals find healing, balance, and resilience. My practice is built on compassion and trust, creating a safe space where you can explore your challenges, gain new perspectives, and take meaningful steps toward emotional well-being.

Available virtually

A headshot image of Jennifer Gardner

Jennifer Gardner

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Gardner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Florida International University.

Land O Lakes, FL
Specialties
Older Adult
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Warm
Curious

Thank you for considering therapy as a step toward personal growth and healing. Therapy offers a safe, non-judgmental space where you can feel heard and understood, helping you work through life's difficulties, build resilience, and create lasting positive changes. I'm here to support you every step of the way.

Available virtually

A headshot image of Ayinde Reid

Ayinde Reid

Many new patients continue care with this provider

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Ayinde Reid, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayinde has a Master of Social Work (MSW) from Barry University.

Florida
Specialties
Older Adult
Addiction
Anxiety
Depression
Sexual Addiction
Substance Use
Style
Directive
Approachable
Supportive

I am a seasoned therapist with experience spanning families, couples, and individuals of all ages. I am culturally sensitive and non-judgmental, with experience supporting those battling mental health, drug use, sexual addiction, and many other issues. Clients leave my sessions feeling empowered towards change and transformation.

Available virtually