Connect with Cognitive Behavioral (CBT) therapy in Florida

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Howard Weightman

Howard Weightman

Recognized for high quality patient care

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Howard Weightman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Howard has a Master's in Counseling (MC) from Jacksonville University.

Neptune Beach, FL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I am a person-centered therapist who focuses on Depression, Anxiety, and PTSD in Men and women. I specialize in trauma and abuse in men and women from work-related acute stress and PTSD, child abuse, physical and sexual assault, Addiction aftercare, and family members living with a person in recovery from Addiction.

Available virtually

A headshot image of Laguerda Isma

Laguerda Isma

LMHC

Licensed Mental Health Counselors (LMHCs), like Laguerda Isma, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laguerda has a Master of Science (MS) in Counseling from Barry University.

Florida
Specialties
Adoption
Anxiety
Coping Skills
Depression
School Issues
Style
Exploratory
Approachable
Collaborative

I have spent my career helping young people deal with depression, anxiety, tough experiences, and issues related to being adopted from foster care. My approach to therapy is direct, collaborative, and goal-oriented.

Available virtually

A headshot image of Nokomis Lazenberry

Nokomis Lazenberry

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Nokomis Lazenberry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nokomis has a Master of Arts (MA) in Clinical Counseling from Capella University.

St Augustine, FL
Specialties
ADHD
Anxiety
Depression
Gender Identity
Style
Exploratory
Attuned
Supportive

I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I am proud of you for getting started!

Available virtually

A headshot image of Anne Galinanes

Anne Galinanes

Recognized for high quality patient care

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Anne Galinanes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master of Social Work (MSW) from Florida International University.

Davie, FL
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Style
Exploratory
Warm
Curious

I specialize in perinatal disorders and support adults facing anxiety, grief, self-esteem challenges, life transitions, relationship issues, and everyday stress. I have experience in hospice care and providing bereavement counseling to children, adolescents, and adults.

Available virtually

A headshot image of Patsy Paulk

Patsy Paulk

LMHC

Licensed Mental Health Counselors (LMHCs), like Patsy Paulk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patsy has a Master's in Counseling (MC) in Mental Health Counseling from Rollins College.

Fort Myers, FL
Specialties
Grief
LGBTQIA+
Life Transitions
Self Esteem
Style
Directive
Warm
Supportive

I believe in treating everyone with respect, sensitivity, and compassion. Deciding to reach out for guidance and support is a huge step. This journey through life sometimes requires a connection with someone who listens and assists without judgment. I can hold space for you—let's do this together.

Available virtually

A headshot image of Nicole Woods

Nicole Woods

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Nicole Woods, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Clinical Health Services.

Florida
Specialties
Grief
Style
Exploratory
Warm
Curious

I’m a therapist who specializes in Cognitive Behavioral Therapy, helping individuals navigate life’s challenges with empathy and understanding.

Available virtually

A headshot image of Audra Bell

Audra Bell

Recognized for high quality patient care

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Audra Bell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Audra has a Master of Social Work (MSW) Family Therapy from Washington University, Saint Louis.

Florida
Specialties
Adoption
Anxiety
Autism or Asperger's Syndrome
Family Conflict
Style
Insightful
Approachable
Affirming

I work with adults experiencing anxiety, depression, or other life stressors. I find it most helpful to start where you feel comfortable and work right away towards helping you find progress and relief quickly.

Available virtually

A headshot image of Stephanie Lugo

Stephanie Lugo

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Lugo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from University of South Florida.

Tampa, FL
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Responsive
Warm
Supportive

I am an LCSW who focuses on helping clients manage anxiety, depression, and relationship stress through practical coping strategies and emotional insight. My approach is warm, collaborative, and empowering, emphasizing personal growth and self-compassion. Together, we work toward creating meaningful and lasting change.

Available virtually

A headshot image of Rosemary Webb

Rosemary Webb

LMHC

Licensed Mental Health Counselors (LMHCs), like Rosemary Webb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosemary has a Doctor of Education (EDD) in Counseling Psychology from University of Sarasota and a Master of Arts (MA) in Guidance and Counseling from Southeast Missouri State University.

Florida
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Stress
Style
Outcome-oriented
Approachable
Empowering

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Kate Pompei

Kate Pompei

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kate Pompei, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kate has a Master of Science (MS) from Central Connecticut State University.

Venice, FL
Specialties
Anxiety
Depression
Relationship Issues
Style
Responsive
Approachable
Collaborative

I am a Marriage & Family Therapist. I like the MFT approach because it looks systemically at the client, their family, community, friends, and career, and how they affect the client, and the client affects them as well. To me, this makes a lot more sense than just focusing on the individual.

Available virtually

A headshot image of Tiffany Lynch

Tiffany Lynch

LCSW

Licensed Clinical Social Workers (LCSWs), like Tiffany Lynch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from Florida State University.

Jacksonville, FL
Specialties
Anxiety
Depression
Style
Exploratory
Candid
Supportive

As a therapist, I take a client-centered and collaborative approach, honoring your unique story, identity, and strengths. It takes courage to explore therapy, and I'm here to ensure your journey is meaningful. I specialize in supporting individuals through anxiety, depression, trauma, anger management, and life transitions.

Available virtually

A headshot image of Lisha Roserie

Lisha Roserie

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisha Roserie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisha has a Master of Science (MS) in Family Therapy from Nova Southeastern University.

Miami, FL
Specialties
Anxiety
Depression
Grief
Stress
Style
Exploratory
Candid
Curious

I am a Licensed Marriage and Family Therapist in Florida. I specialize in working with people navigating through life transitions, challenges, and stressors. Maybe you may notice you feel anxious, depressed, or dissatisfied with the direction of your life. You may be struggling to figure out your next move or how to pick up the pieces of a life.

Available virtually

A headshot image of Ana Carolina Bellino

Ana Carolina Bellino

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Ana Carolina Bellino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana Carolina has a Master of Social Work (MSW) from University of South Florida.

Sarasota, FL
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Directive
Gentle
Collaborative

I'm a compassionate therapist specializing in helping individuals and couples navigate life transitions, anxiety, stress, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Amanda Thomas

Amanda Thomas

LMHC

Licensed Mental Health Counselors (LMHCs), like Amanda Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Arts (MA) in Mental Health Counseling from Florida Gulf Coast University.

Florida
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

I know what it’s like to carry the weight of the world while trying to keep it all together. In sessions, you don’t have to perform or over-explain; this is a safe, non-judgmental space for real talk and deep healing. Whether you’re unlearning survival mode or seeking a space to finally put yourself first, I’m here to support you.

Available virtually

A headshot image of James Mitchell

James Mitchell

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like James Mitchell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) in Mental Health/Addictions from Indiana University - Purdue University Indianapolis.

Fort Lauderdale, FL
Specialties
Anxiety
Depression
LGBTQIA+
Style
Practical
Candid
Collaborative

I'm a Licensed Clinical Social Worker with a client-centered approach to therapy. My focus of practice is on the LGBTQ+ community, People with adjustment issues, trauma, and mood disorders, and anyone seeking to improve their coping skills and find solutions to make life more about living and less about just surviving!

Available virtually

A headshot image of Norra MacReady

Norra MacReady

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Norra MacReady, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norra has a Master of Science in Psychology from Chicago School of Professional Psychology.

Florida
Specialties
Anger Management
Anxiety
Style
Exploratory
Warm
Supportive

I have experience in working with couples, people coping with grief and loss, and anyone struggling with anxiety and depression. I have a special interest in people's relationships with money and how that can be improved, if that is what they want.

Available virtually

A headshot image of Yurian Juca

Yurian Juca

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Yurian Juca, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yurian has a Master in Counseling (MC) Clinical Mental Health from Barry University.

Doral, FL
Specialties
ADHD
Anxiety
Depression
Self Esteem
Stress
Style
Responsive
Gentle
Collaborative

If you've been overthinking, feeling on edge, stuck, unmotivated, or pulling away from others, you're not alone-and you don't have to stay stuck there. My name is Yurian Juca, and I am a Mental Health Counselor. I've helped hundreds of people break free from those patterns and start living with more ease, purpose, and connection.

Available virtually

A headshot image of Jacqueline Niccolai

Jacqueline Niccolai

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline Niccolai, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Florida
Specialties
Bipolar Disorder
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I specialize in PTSD, trauma, personality disorders, and bipolar disorder. I use modalities from advanced training to help people overcome their mental health obstacles. Getting started with therapy is the most important part of bettering your mental health!

Available virtually

A headshot image of Melissa Sonthonax

Melissa Sonthonax

LMHC

Licensed Mental Health Counselors (LMHCs), like Melissa Sonthonax, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) in Psychology from Kaplan University.

Cooper City, FL
Specialties
Anxiety
Life Transitions
Stress
Style
Directive
Approachable
Empowering

I have training in Cognitive Behavior Therapy (CBT) and Solution-Focused approaches.

Available virtually

A headshot image of José Cabiya

José Cabiya

Recognized for high quality patient care

LP
2+ years

Licensed Psychologists (LPs), like José Cabiya, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

José has a Doctor of Philosophy (PHD) in Clinical Psychology from State University of New York, Albany.

West Palm Beach, FL
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Warm
Collaborative

I provide evidence-based individual and couples therapy. I have expertise in trauma, substance abuse, couples' communication problems, depression, anxiety disorders, and helping individuals deal with acculturation-related stress.

Available virtually

A headshot image of John Daniels

John Daniels

Recognized for high quality patient care

LP

Licensed Psychologists (LPs), like John Daniels, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Doctor of Philosophy (PHD) from Florida State University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

Wherever you are at in life, I want to be of help in dealing with the past, present, and future - whatever is important to you.

Available virtually

A headshot image of James Salas

James Salas

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like James Salas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from Florida State University.

Florida
Specialties
Anxiety
Depression
Domestic Violence
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I specialize in helping individuals manage anxiety, trauma, ADHD, and relationship challenges using evidence-based approaches like CBT, CPT, and Prolonged Exposure Therapy.

Available virtually

A headshot image of Kate Lempke

Kate Lempke

LMHC

Licensed Mental Health Counselors (LMHCs), like Kate Lempke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kate has a Master in Counseling (MC) from Western Illinois University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I've supported people through life's ups and downs. I believe therapy works best when it feels comfortable and collaborative, and I'm here to listen, encourage, and help you find tools that truly work for you.

Available virtually

A headshot image of Naela Curtis

Naela Curtis

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Naela Curtis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Naela has a Master of Science (MS) in Counseling from Nova Southeastern University.

West Park, FL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Motivational

I'm passionate about supporting teens and young adults navigating life's complexities and searching for inner peace and balanced character. We all have layers that can keep us from peace and balance. Together, we'll work to peel back those layers and uncover your path forward.

Available virtually

A headshot image of Sierra Jackson

Sierra Jackson

LCSW

Licensed Clinical Social Workers (LCSWs), like Sierra Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sierra has a Master of Social Work (MSW) from Florida State University.

Tampa, FL
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Warm
Curious

I believe in creating a warm, supportive space where you can feel both heard and empowered. My practice is rooted in compassion, authenticity, and a belief that healing happens when we work together to uncover your strengths and build tools that fit your unique story.

Available virtually

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