Connect with Exposure Response Prevention therapy in Columbus, GA

I am passionate about helping individuals, couples, & families navigate life's challenges with greater confidence and resilience. Whether you're struggling with anxiety, depression, relationship concerns, trauma, stress, or life transitions, I provide a supportive, nonjudgmental space to better cope & navigate life's challenges.

I'm here to support you on your journey to mental wellness. As a licensed clinical therapist associate, I bring a holistic approach to healing that encompasses the body, mind, and spirit. My therapeutic methods include cognitive behavioral therapy, psychodynamic therapy, and emotionally focused therapy.

Looking for a safe, supportive space to heal and grow? You don't have to face life's challenges alone. I help clients navigate anxiety, depression, overthinking, and codependency with compassion and understanding. Together, we'll build practical skills, discover your strengths, and help you evolve into your best self.

Feeling exhausted from carrying the weight of parenting, family responsibilities, and your own emotional needs? You're not alone. I specialize in supporting burnt-out moms, children, and teens through trauma-informed therapy that helps families reduce stress, improve communication, heal from difficult experiences, and reconnect with their strengths

I’ve spent over 30 years helping people of all ages work through life’s challenges—whether it’s anxiety, grief, family struggles, or past trauma. I’ve become especially passionate about supporting those under high stress, helping those who carry a lot of emotional weight from their work. My goal is to offer a safe, down-to-earth space for clients.

I am a driven, client-centered therapist who is passionate about supporting individuals in becoming the best version of themselves. I strive to create a warm, empowering space where clients feel heard, valued, and encouraged to grow. My work is grounded in compassion, collaboration, and a deep commitment to helping clients uncover their strength.

I am board certified Licensed Professional Counselor in the state of Georgia. I have over 25 years of experience in the helping field. My professional background and education afford me the ability to help my patients experience a holistic approach to life.

Entering therapy can be exciting and scary at the same time. By looking at my profile, you have likely decided to at least explore using therapy to deal with problems and maybe seek a deeper connection with yourself. My speculations include helping with anxiety ( general anxiety, PTSD, and phobias) and depression.

I help individuals and families navigate life's challenges with empathy, understanding, and the belief that everyone has the potential to grow, heal, and thrive.

Life can feel overwhelming when old wounds and current challenges intersect, and it’s easy to feel alone in it. I hope to offer a safe, compassionate, grace-filled space where you can feel understood and supported.

Do you often feel weighed down by the recurring patterns in your relationships? Is it getting harder to get through the day-to-day? I am dedicated to helping individuals, couples & families navigate life's challenges and strengthen their relationships. I am committed to creating a safe, non-judgmental space to support your growth and healing.

Life can be challenging and life can feel overwhelming. You don't have to face these challenges alone. I offer a compassionate and creative approach to guide you through your journey. My goal is to create a collaborative and non-judgmental space where you can comfortably share your thoughts and feelings to explore making positive changes.

Anxiety, depression, and trauma symptoms are natural reactions to stress, which can create patterns of thinking and behavior that trap people despite their best efforts. I have worked with people from all walks of life to increase awareness of these patterns and create new patterns that support valued and rewarding lives.

I am a Licensed Counselor, author, and wellness speaker helping teens, couples, and individuals thrive. Married 30 years with four college-educated children, I bring real-life wisdom to my practice. Fun facts: Born in Germany, former college baseball player, and once met Shaq. Authentic care for you.

I specialize in working with children, teens, adults and older adults who struggle with anxiety, OCD, panic disorder, depression, bipolar disorder, chronic illness, life transitions and grief. I utilize evidence-based therapy modalities and closely monitor progress with each client.