Connect with Mindfulness-Based therapy in Columbus, GA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers
A headshot image of Terri Collins

Terri Collins

LPC

Licensed Professional Counselors (LPCs), like Terri Collins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terri has a Doctor of Philosophy (PHD) in Health Psychology from Walden University.

Georgia
Specialties
Men's Issues
Relationship Issues
Self Esteem
Stress
Women's Issues
Style
Insightful
Attuned
Curious

With over 20 years of experience as a Licensed Professional Counselor, I offer a thoughtful, reflective approach to exploring your inner experience—creating room for insight, clarity, and personal growth.

Available virtually

A headshot image of Stephanie Rush

Stephanie Rush

LPC

Licensed Professional Counselors (LPCs), like Stephanie Rush, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master in Counseling (MC) from Spring Arbor University.

Georgia
Specialties
Coping Skills
Divorce
Life Transitions
Self Esteem
Stress
Style
Responsive
Approachable
Affirming

Reaching out for support takes courage, and you don’t have to navigate this alone. I help adult women who feel overwhelmed by anxiety, life transitions, and relationship stress find clarity, balance, and emotional relief. Together, we’ll create a supportive and practical plan so you can feel more grounded, confident, and empowered.

Available virtually

A headshot image of Littron Cole

Littron Cole

LPC

Licensed Professional Counselors (LPCs), like Littron Cole, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Littron has a Master of Science (MS) from Mercer University and a Master of Public Health (MPH) from University of Kentucky.

Atlanta, GA
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Heather Martin

Heather Martin

LCSW

Licensed Clinical Social Workers (LCSWs), like Heather Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) clinical social work from Boston University.

Georgia
Specialties
Adoption
Anxiety
Depression
Parenting
Trauma and PTSD
Style
Practical
Gentle
Collaborative

Life can feel overwhelming when old wounds and current challenges intersect, and it’s easy to feel alone in it. I hope to offer a safe, compassionate, grace-filled space where you can feel understood and supported.

Available virtually

A headshot image of Aishya Johnson

Aishya Johnson

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Aishya Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aishya has a Master of Science in Social Work (MSSW) from Troy State University.

Georgia
Specialties
Cultural Stress
Depression
Life Transitions
Racial Identity
Style
Outcome-oriented
Approachable
Collaborative

I offer individual therapy for adults who want a supportive space to talk things through, understand themselves better, and make real, lasting changes. My approach is warm, honest, and collaborative—think of it as a place where you can show up just as you are and we work together from there.

Available virtually

A headshot image of Hannah Perez

Hannah Perez

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Hannah Perez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master of Education (MED) in Clinical Mental Health from Georgia Southern University.

Statesboro, GA
Specialties
Gender Identity
LGBTQIA+
Sex Therapy
Style
Responsive
Approachable
Affirming

I am a licensed LPC who provides an affirming, nonjudgmental space for clients to explore relationships, sexuality, and identity. I bring compassion, curiosity, and a bit of humor to our work as we build self-understanding, confidence, and more fulfilling connections.

Available virtually

A headshot image of Catherine Gallagher

Catherine Gallagher

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Catherine Gallagher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master in Counseling (MC) from Medaille College.

Atlanta, GA
Specialties
Addiction
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Style
Insightful
Attuned
Affirming

I want to acknowledge your strength in taking this step as you begin your therapy journey. My practice is built on a client-centered collaborative approach, and I'm looking forward to getting to know you.

Available virtually

A headshot image of Tammy Cauthen

Tammy Cauthen

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Tammy Cauthen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tammy has a Master of Science (MS) in Counseling from Jacksonville State University.

Georgia
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Reaching out is a powerful first step—it tells me you're ready for change. Whether you're feeling stuck, overwhelmed, or know something needs to shift, I offer a space where transformation can begin. My approach is down-to-earth, honest, and real. You won't have to wear a mask or pretend.

Available virtually

A headshot image of Tanya Wilson

Tanya Wilson

LPC

Licensed Professional Counselors (LPCs), like Tanya Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Masters of Arts (MA) Professional Counseling from Argosy University.

Georgia
Specialties
Adoption
Anxiety
Family Conflict
Relationship Issues
Stress
Style
Exploratory
Spiritual
Supportive

Licensed Professional Counselor with 15+ years of experience helping teens, families, and adults navigate life’s challenges. I offer a warm, compassionate space for healing and growth, specializing in anxiety, transitions, trauma, and faith-based counseling. Let’s grow together!

Available virtually

A headshot image of Chante Testamark-Hill

Chante Testamark-Hill

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Chante Testamark-Hill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chante has a Master in Counseling (MC), Clinical Mental Health Counseling from University of West Georgia.

Rome, GA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Warm
Curious

Struggling with stress, anxiety, depression, family issues, relationship trouble, or life stressors? Let's explore what's impacting you and build tools to cope while creating meaningful change at your pace. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Raessha Stanley

Raessha Stanley

LCSW

Licensed Clinical Social Workers (LCSWs), like Raessha Stanley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raessha has a Master of Social Work (MSW) from Savannah State University.

Georgia
Specialties
Trauma and PTSD
Style
Practical
Gentle
Supportive

I am a Licensed Clinical Social Worker, Trauma-Focused CBT practitioner, and Youth Crisis Intervention specialist. Through my practice, Oh Ra! Holistic Healing, LLC, I provide therapy, training, and workshops that integrate evidence-based care with a holistic lens.

Available virtually

A headshot image of Mary Jackson

Mary Jackson

LPC

Licensed Professional Counselors (LPCs), like Mary Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Georgia
Specialties
Anxiety
Behavioral Issues
Grief
Impulse Control Disorders
Sexual Addiction
Style
Responsive
Approachable
Motivational

I believe that each client is unique and that one therapy does not fit all. I meet the client where they are at. I have experience in different types of trauma from a clinical standpoint and personal experience. I have a sense of humor, and I believe laughter can be the best medicine sometimes. The most important part of any therapy is the client.

Available virtually

A headshot image of India Harris

India Harris

LPC

Licensed Professional Counselors (LPCs), like India Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

India has a Ed.S. Professional Counseling and Supervision from West Georgia College and a Master of Education (MED) in Professional Counseling from West Georgia College.

Smyrna, GA
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Women's Issues
Style
Insightful
Warm
Collaborative

Starting therapy can feel overwhelming when you’re used to managing everything on your own. I offer a warm, person-centered approach that integrates CBT to help you understand patterns, challenge unhelpful beliefs, and build confidence, boundaries, and self-trust. I’d be honored to support you.

Available virtually

A headshot image of Ashley Cox

Ashley Cox

LPC
13+ years

Licensed Professional Counselors (LPCs), like Ashley Cox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Science (MS) in Psychology from Capella University and a Master of Arts (MA) in Rehabilitation Counseling from Maryville University.

Georgia
Specialties
Anxiety
Depression
Family Conflict
Infertility
Style
Responsive
Approachable
Collaborative

I help individuals navigate anxiety, depression, infertility, job stress, and family conflict with compassion and a holistic approach. Through collaborative work, we'll uncover your strengths, set meaningful goals, and build healthy coping skills that create lasting change in your life.

Available virtually

A headshot image of Othea McAlpine

Othea McAlpine

LPC

Licensed Professional Counselors (LPCs), like Othea McAlpine, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Othea has a Masters of Arts (MA) from Argosy University-Atlanta.

Georgia
Specialties
Depression
Life Transitions
Pregnancy, Prenatal, Postpartum
Stress
Women's Issues
Style
Insightful
Approachable
Affirming

I specialize in helping busy moms and women navigate overwhelm, anxiety, and life transitions. Many of the women I work with are juggling a lot—career responsibilities, motherhood, relationships, and the pressure to keep everything together.

Available virtually

A headshot image of Kevin Buckins

Kevin Buckins

LPC

Licensed Professional Counselors (LPCs), like Kevin Buckins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Master of Science (MS) in Professional Counseling from Georgia State University.

Georgia
Specialties
LGBTQIA+
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Insightful
Approachable
Curious

I view therapy as a journey, and my therapist role as a co-journeyer, or "sherpa" -a fellow human being who knows the lay of the land professionally, but journeys with you into the terrain of your own life's challenges. Whether they're feeling stuck, lost, anxious, or loveless, I love helping people find their own answers — and their own ways.

Available virtually

A headshot image of Robin Galloway

Robin Galloway

LCSW

Licensed Clinical Social Workers (LCSWs), like Robin Galloway, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robin has a Master of Social Work (MSW) from University of Kentucky.

Richmond Hill, GA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Directive
Warm
Affirming

If you are looking for support with anxiety, trauma, or life transitions, I'm here to help. I am an LCSW and trauma-informed therapist providing virtual therapy for teens (13+) and adults. My approach is collaborative, supportive, and focused on helping you understand patterns, regulate emotions, and create meaningful change.

Available virtually

A headshot image of Ange Williams

Ange Williams

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Ange Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ange has a Master of Social Work (MSW) from Barry University.

Dallas, GA
Specialties
Aging
Anxiety
Depression
Parenting
Self Esteem
Style
Responsive
Attuned
Motivational

I am a bilingual therapist who works with veterans, older adults, adolescents, and individuals navigating mental health challenges and substance use. I bring warmth and understanding to every session, and I am fluent in French Creole and English.

Available virtually

A headshot image of Brandy Dykes

Brandy Dykes

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Brandy Dykes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandy has a Master of Social Work (MSW) from Valdosta State University.

Georgia
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Life can feel overwhelming sometimes, and reaching out for support takes real courage. I work with people who are ready to better understand themselves, heal old wounds, and build more fulfilling relationships. If you're feeling stuck or longing for something more, I'd be honored to support you in finding your way forward.

Available virtually

A headshot image of Jennifer Johnson

Jennifer Johnson

LPC

Licensed Professional Counselors (LPCs), like Jennifer Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Mercer University.

Georgia
Specialties
Behavioral Issues
Coping Skills
Depression
Self-Harming
Suicidal Ideation
Style
Exploratory
Gentle
Supportive

I’m a Licensed Mental Health Counselor committed to providing a safe, supportive space where you can feel heard and understood. I help clients navigate stress, anxiety, depression, and relationships using compassionate, evidence-based approaches tailored to their unique experiences.

Available virtually

A headshot image of Kelly Hooper

Kelly Hooper

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Kelly Hooper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Social Work (MSW) from Brescia University.

Stone Mountain, GA
Specialties
Anxiety
Chronic Pain
Depression
Life Transitions
Stress
Style
Outcome-oriented
Spiritual
Supportive

I'm dedicated to helping you navigate your mental health journey with sensitivity and support. I provide a safe space where you can express yourself freely and find your own path to healing and personal growth.

Available virtually

A headshot image of Tonya Hegwood

Tonya Hegwood

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tonya Hegwood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonya has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Morrow, GA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Directive
Approachable
Collaborative

Starting therapy can feel like a big step, I congratulate you on starting your journey. I specialize in working with adults navigating life transitions, anxiety, and depression. I take a client-centered, collaborative approach to therapy, and I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Susanah DeSilva

Susanah DeSilva

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Susanah DeSilva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susanah has a Master of Social Work (MSW) from Simmons College.

Stockbridge, GA
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Seeking support takes courage, and recognizing this need is vital to your growth and well-being. I specialize in working with individuals experiencing grief, anxiety, depression, or trauma, tailoring each session to your unique goals. When you feel ready, I invite you to reach out and begin.

Available virtually

A headshot image of Montinique McCallum

Montinique McCallum

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Montinique McCallum, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Montinique has a Master of Social Work (MSW) from University of Georgia, Gwinnett Campus.

Atlanta, GA
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
Women's Issues
Style
Exploratory
Candid
Collaborative

I offer a calming, grounding space for women navigating anxiety, life transitions, hormonal changes, and daily stress. My client-centered, collaborative approach empowers you to explore your needs, build resilience, and create meaningful change at your own pace. My goal is for you to learn how to feel better on the days to come.

Available virtually

A headshot image of Arthur Fegain

Arthur Fegain

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Arthur Fegain, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arthur has a Master of Science (MS) from Fort Valley State University.

Georgia
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Style
Outcome-oriented
Candid
Collaborative

I walk alongside clients as they rise above their circumstances. No one is an island, and asking for help is not only okay—it's a sign of strength. Together, we'll navigate your journey toward healing and growth.

Available virtually

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